DUV ULTRA STATS
Great BritainFixed distance

The Howum - Heart of Wales Ultra Marathon

4 May2024
Distance
30mi
Finishers
20098 men102 women
Winning time
4:06:00h
Median pace
6.66km/h

Pace distribution

200 finishers · 3.59–11.78 km/h · mean 6.85

Every finisher ran the same 30 mi course, so these paces are directly comparable.

1020300mean 6.85fastest 11.783.54.55.56.57.58.59.510.511.0+KM / H

Histogram of finisher pace. 200 finishers ranged from 3.59 to 11.78 kilometres per hour, with a mean of 6.85 and a median of 6.66. The busiest band is 5.5 to 6.0 kilometres per hour, with 37 finishers.

Results

Ranks 1–50 of 200

  • 1
    Bowie, JonGreat BritainMan
    Shrewsbury AC
    1st M · 1st M40
    Time
    4:06:00h
    Pace
    11.78
    Cat.
    M40
  • 2
    Drake, HenryGreat BritainMan
    Amman Valley Harriers
    2nd M · 1st M45
    Time
    4:15:00h
    Pace
    11.36
    Cat.
    M45
  • 3
    Jenkins, OwainGreat BritainMan
    *Caersws
    3rd M · 1st M23
    Time
    4:24:00h
    Pace
    10.97
    Cat.
    M23
  • 4
    Kenchington, AnneGreat BritainWoman
    Malvern Buzzards RC
    1st F · 1st W23
    Time
    4:34:00h
    Pace
    10.57
    Cat.
    W23
  • 5
    Swain, AustinGreat BritainMan
    *Maidenhead
    4th M · 1st M60
    Time
    4:51:00h
    Pace
    9.96
    Cat.
    M60
  • 6
    Still, IslaSouth AfricaWoman
    *Llanidloes
    2nd F · 2nd W23
    Time
    4:52:00h
    Pace
    9.92
    Cat.
    W23
  • 7
    Lewis, HuwGreat BritainMan
    *Llanidloes
    5th M · 2nd M23
    Time
    4:57:00h
    Pace
    9.75
    Cat.
    M23
  • 8
    Lewis, ManonGreat BritainWoman
    *Caersws
    3rd F · 3rd W23
    Time
    4:57:00h
    Pace
    9.75
    Cat.
    W23
  • 9
    Davies, ClaraGreat BritainWoman
    Amman Valley Harriers
    3rd F · 1st W40
    Time
    4:57:00h
    Pace
    9.75
    Cat.
    W40
  • 10
    Williams, SoniaGreat BritainWoman
    *Bodorgan
    5th F · 1st W35
    Time
    5:01:00h
    Pace
    9.62
    Cat.
    W35
  • 11
    Lowe, ClaraGreat BritainWoman
    Shrewsbury Renegade Ru...
    6th F · 4th W23
    Time
    5:05:00h
    Pace
    9.50
    Cat.
    W23
  • 12
    Wilson, LukeGreat BritainMan
    Running Punks
    6th M · 3rd M23
    Time
    5:07:00h
    Pace
    9.44
    Cat.
    M23
  • 13
    Davies, GarethGreat BritainMan
    *Pontypridd
    7th M · 1st M35
    Time
    5:08:00h
    Pace
    9.40
    Cat.
    M35
  • 14
    Badger, MattGreat BritainMan
    *Haverfordwest
    8th M · 2nd M45
    Time
    5:09:00h
    Pace
    9.38
    Cat.
    M45
  • 15
    Hares, JonGreat BritainMan
    Les Croupiers
    9th M · 3rd M45
    Time
    5:11:00h
    Pace
    9.31
    Cat.
    M45
  • 16
    Moon, Anne-MarieGreat BritainWoman
    Ogmore Wolves
    7th F · 2nd W40
    Time
    5:12:00h
    Pace
    9.29
    Cat.
    W40
  • 17
    Jones, BeccaGreat BritainWoman
    *Brecon
    8th F · 1st W45
    Time
    5:14:00h
    Pace
    9.23
    Cat.
    W45
  • 18
    Harle, ChrisGreat BritainMan
    *Matlock
    10th M · 1st M65
    Time
    5:22:00h
    Pace
    9.00
    Cat.
    M65
  • 19
    Wright, NigelGreat BritainMan
    *Criccieth
    11th M · 4th M45
    Time
    5:29:00h
    Pace
    8.80
    Cat.
    M45
  • 20
    Evans, Jessica MaiGreat BritainWoman
    *Montgomery
    9th F · 2nd W35
    Time
    5:29:00h
    Pace
    8.80
    Cat.
    W35
  • 20
    Lusiak, GosiaPolandWoman
    *Newport
    9th F · 5th W23
    Time
    5:29:00h
    Pace
    8.80
    Cat.
    W23
  • 22
    Davies, EdwardGreat BritainMan
    Mercia Fell Runners
    12th M · 2nd M65
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    M65
  • 23
    Matsell, WesleyGreat BritainMan
    *Mountain Hare
    12th M · 2nd M40
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    M40
  • 24
    Sullivan, LloydGreat BritainMan
    *Mountain Hare
    14th M · 4th M23
    Time
    5:31:00h
    Pace
    8.75
    Cat.
    M23
  • 25
    Brown, AtheneGreat BritainWoman
    *Crewe
    11th F · 3rd W40
    Time
    5:32:00h
    Pace
    8.72
    Cat.
    W40
  • 26
    Merrett, LukeGreat BritainMan
    Running Punks
    15th M · 2nd M35
    Time
    5:35:00h
    Pace
    8.65
    Cat.
    M35
  • 26
    Silvester, ChrisGreat BritainMan
    Vegan Runners UK
    15th M · 3rd M40
    Time
    5:35:00h
    Pace
    8.65
    Cat.
    M40
  • 28
    Sheridan, PatrickGreat BritainMan
    Lonely Goat RC
    17th M · 1st M55
    Time
    5:38:00h
    Pace
    8.57
    Cat.
    M55
  • 29
    Davies, ArwelGreat BritainMan
    *Carmarthen
    18th M · 5th M23
    Time
    5:42:00h
    Pace
    8.47
    Cat.
    M23
  • 30
    Joseph, ChristopherGreat BritainMan
    Mynyddwyr de Cymru
    19th M · 5th M45
    Time
    5:44:00h
    Pace
    8.42
    Cat.
    M45
  • 31
    Guy, CourtneyGreat BritainWoman
    *Treherbert
    12th F · 6th W23
    Time
    5:46:00h
    Pace
    8.37
    Cat.
    W23
  • 31
    Haynes, EmilyGreat BritainWoman
    Parc Bryn Bach RC
    12th F · 6th W23
    Time
    5:46:00h
    Pace
    8.37
    Cat.
    W23
  • 33
    Murphy, ShaneGreat BritainMan
    *Brecon
    20th M · 4th M40
    Time
    5:47:00h
    Pace
    8.35
    Cat.
    M40
  • 34
    Stephens, LaurieGreat BritainWoman
    Brecon AC
    14th F · 8th W23
    Time
    5:47:00h
    Pace
    8.35
    Cat.
    W23
  • 34
    Smith, PaulGreat BritainMan
    HAY Hotfooters
    20th M · 1st M50
    Time
    5:47:00h
    Pace
    8.35
    Cat.
    M50
  • 36
    Lewis, AnnaGreat BritainWoman
    *Bridgend
    15th F · 4th W40
    Time
    5:48:00h
    Pace
    8.32
    Cat.
    W40
  • 37
    Langford, EmmaGreat BritainWoman
    Northwich RC
    16th F · 5th W40
    Time
    5:52:00h
    Pace
    8.23
    Cat.
    W40
  • 38
    Jenkins, MikeGreat BritainMan
    Les Croupiers
    22nd M · 3rd M35
    Time
    5:52:00h
    Pace
    8.23
    Cat.
    M35
  • 38
    Pereira, LuisGreat BritainMan
    *Cardiff
    22nd M · 6th M23
    Time
    5:52:00h
    Pace
    8.23
    Cat.
    M23
  • 40
    Line, RichardGreat BritainMan
    *Oswestry
    24th M · 2nd M50
    Time
    5:53:00h
    Pace
    8.21
    Cat.
    M50
  • 41
    Tobin, AnnaGreat BritainWoman
    Ogmore Wolves
    17th F · 6th W40
    Time
    5:53:00h
    Pace
    8.21
    Cat.
    W40
  • 42
    Glykos, GeorgiosGreeceMan
    *London
    25th M · 3rd M50
    Time
    5:54:00h
    Pace
    8.18
    Cat.
    M50
  • 43
    Momberg, ChanteGreat BritainWoman
    *Llanidloes
    18th F · 9th W23
    Time
    5:55:00h
    Pace
    8.16
    Cat.
    W23
  • 43
    Momberg, StephenGreat BritainMan
    *Llanidloes
    26th M · 7th M23
    Time
    5:55:00h
    Pace
    8.16
    Cat.
    M23
  • 45
    Devereux, HughGreat BritainMan
    Delamere Spartans / Bl...
    27th M · 2nd M55
    Time
    5:57:00h
    Pace
    8.11
    Cat.
    M55
  • 46
    Dunne, JulieGreat BritainWoman
    Llamwyr Llyn Striders
    19th F · 7th W40
    Time
    5:59:00h
    Pace
    8.07
    Cat.
    W40
  • 47
    Hill, AdamGreat BritainMan
    Bedford Harriers AC
    28th M · 8th M23
    Time
    6:03:00h
    Pace
    7.98
    Cat.
    M23
  • 48
    Earp, DaleGreat BritainMan
    *Llanidloes
    28th M · 4th M50
    Time
    6:03:00h
    Pace
    7.98
    Cat.
    M50
  • 49
    Turner, JosephGreat BritainMan
    *Cardiff
    30th M · 9th M23
    Time
    6:04:00h
    Pace
    7.96
    Cat.
    M23
  • 50
    Jasper, DavidGreat BritainMan
    *Caerphilly
    31st M · 5th M40
    Time
    6:07:00h
    Pace
    7.89
    Cat.
    M40

Showing ranks 1–50 of 200