South AfricaFixed distance
Cape Town Trail Marathon by Ryan Sandes
15 Oct2022
Distance
46km
Finishers
179126 men53 women
Winning time
4:14:15h
Median pace
5.63km/h
Pace distribution
179 finishers · 3.10–10.86 km/h · mean 5.93
Every finisher ran the same 46 km course, so these paces are directly comparable.
Histogram of finisher pace. 179 finishers ranged from 3.10 to 10.86 kilometres per hour, with a mean of 5.93 and a median of 5.63. The busiest band is 4.5 to 5.0 kilometres per hour, with 38 finishers.
Results
Ranks 101–150 of 179
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | 8:28:11h | 5.43 | W23 | 24th F · 7th W23 | |
| 102 | 8:28:17h | 5.43 | MU23 | 78th M · 4th MU23 | |
| 103 | 8:29:57h | 5.41 | M50 | 79th M · 8th M50 | |
| 104 | 8:30:06h | 5.41 | W40 | 25th F · 5th W40 | |
| 105 | 8:30:40h | 5.41 | M45 | 80th M · 9th M45 | |
| 106 | 8:32:26h | 5.39 | M35 | 81st M · 22nd M35 | |
| 107 | 8:35:26h | 5.36 | M45 | 82nd M · 10th M45 | |
| 108 | 8:36:00h | 5.35 | W45 | 26th F · 4th W45 | |
| 109 | 8:37:20h | 5.33 | M40 | 83rd M · 12th M40 | |
| 110 | 8:37:21h | 5.33 | W35 | 27th F · 9th W35 | |
| 111 | 8:39:35h | 5.31 | W45 | 28th F · 5th W45 | |
| 112 | 8:40:54h | 5.30 | M45 | 84th M · 11th M45 | |
| 113 | 8:41:09h | 5.30 | M45 | 85th M · 12th M45 | |
| 114 | 8:41:57h | 5.29 | M55 | 86th M · 2nd M55 | |
| 115 | 8:41:58h | 5.29 | M23 | 87th M · 26th M23 | |
| 116 | 8:43:28h | 5.27 | M23 | 88th M · 27th M23 | |
| 117 | 8:44:25h | 5.26 | M40 | 89th M · 13th M40 | |
| 118 | 8:45:39h | 5.25 | M65 | 90th M · 1st M65 | |
| 119 | 8:47:27h | 5.23 | M23 | 91st M · 28th M23 | |
| 120 | 8:47:47h | 5.23 | W35 | 29th F · 10th W35 | |
| 120 | 8:47:47h | 5.23 | M40 | 92nd M · 14th M40 | |
| 122 | 8:49:40h | 5.21 | M23 | 93rd M · 29th M23 | |
| 123 | 8:51:43h | 5.19 | M35 | 94th M · 23rd M35 | |
| 124 | 8:51:49h | 5.19 | M35 | 95th M · 24th M35 | |
| 125 | 8:55:26h | 5.16 | MU23 | 96th M · 5th MU23 | |
| 126 | 8:55:31h | 5.15 | W45 | 30th F · 6th W45 | |
| 127 | 8:55:34h | 5.15 | M23 | 97th M · 30th M23 | |
| 128 | 8:55:36h | 5.15 | M45 | 98th M · 13th M45 | |
| 129 | 8:55:42h | 5.15 | W23 | 31st F · 8th W23 | |
| 130 | 8:55:57h | 5.15 | W23 | 32nd F · 9th W23 | |
| 131 | 8:56:22h | 5.15 | M50 | 99th M · 9th M50 | |
| 132 | 8:56:25h | 5.14 | W23 | 33rd F · 10th W23 | |
| 133 | 9:01:38h | 5.10 | M65 | 100th M · 2nd M65 | |
| 134 | 9:05:43h | 5.06 | M35 | 101st M · 25th M35 | |
| 135 | 9:05:53h | 5.06 | W35 | 34th F · 11th W35 | |
| 136 | 9:09:02h | 5.03 | W45 | 35th F · 7th W45 | |
| 137 | 9:15:07h | 4.97 | W45 | 36th F · 8th W45 | |
| 138 | 9:16:58h | 4.96 | M23 | 102nd M · 31st M23 | |
| 139 | 9:17:53h | 4.95 | W23 | 37th F · 11th W23 | |
| 140 | 9:17:54h | 4.95 | M45 | 103rd M · 14th M45 | |
| 141 | 9:18:15h | 4.94 | M35 | 104th M · 26th M35 | |
| 142 | 9:20:04h | 4.93 | W50 | 38th F · 3rd W50 | |
| 143 | 9:20:08h | 4.93 | W50 | 39th F · 4th W50 | |
| 144 | 9:20:10h | 4.93 | M40 | 105th M · 15th M40 | |
| 145 | 9:20:41h | 4.92 | W45 | 40th F · 9th W45 | |
| 146 | 9:22:59h | 4.90 | M23 | 106th M · 32nd M23 | |
| 147 | 9:24:34h | 4.89 | M45 | 107th M · 15th M45 | |
| 148 | 9:25:59h | 4.88 | M45 | 108th M · 16th M45 | |
| 149 | 9:26:00h | 4.88 | W45 | 41st F · 10th W45 | |
| 150 | 9:28:21h | 4.86 | M45 | 109th M · 17th M45 |
- 10124th F · 7th W23Time8:28:11hPace5.43Cat.W23
- 10278th M · 4th MU23Time8:28:17hPace5.43Cat.MU23
- 10379th M · 8th M50Time8:29:57hPace5.41Cat.M50
- 10425th F · 5th W40Time8:30:06hPace5.41Cat.W40
- 10580th M · 9th M45Time8:30:40hPace5.41Cat.M45
- 10681st M · 22nd M35Time8:32:26hPace5.39Cat.M35
- 10782nd M · 10th M45Time8:35:26hPace5.36Cat.M45
- 10826th F · 4th W45Time8:36:00hPace5.35Cat.W45
- 10983rd M · 12th M40Time8:37:20hPace5.33Cat.M40
- 11027th F · 9th W35Time8:37:21hPace5.33Cat.W35
- 11128th F · 5th W45Time8:39:35hPace5.31Cat.W45
- 11284th M · 11th M45Time8:40:54hPace5.30Cat.M45
- 11385th M · 12th M45Time8:41:09hPace5.30Cat.M45
- 11486th M · 2nd M55Time8:41:57hPace5.29Cat.M55
- 11587th M · 26th M23Time8:41:58hPace5.29Cat.M23
- 11688th M · 27th M23Time8:43:28hPace5.27Cat.M23
- 11789th M · 13th M40Time8:44:25hPace5.26Cat.M40
- 11890th M · 1st M65Time8:45:39hPace5.25Cat.M65
- 11991st M · 28th M23Time8:47:27hPace5.23Cat.M23
- 12029th F · 10th W35Time8:47:47hPace5.23Cat.W35
- 12092nd M · 14th M40Time8:47:47hPace5.23Cat.M40
- 12293rd M · 29th M23Time8:49:40hPace5.21Cat.M23
- 12394th M · 23rd M35Time8:51:43hPace5.19Cat.M35
- 12495th M · 24th M35Time8:51:49hPace5.19Cat.M35
- 12596th M · 5th MU23Time8:55:26hPace5.16Cat.MU23
- 12630th F · 6th W45Time8:55:31hPace5.15Cat.W45
- 12797th M · 30th M23Time8:55:34hPace5.15Cat.M23
- 12898th M · 13th M45Time8:55:36hPace5.15Cat.M45
- 12931st F · 8th W23Time8:55:42hPace5.15Cat.W23
- 13032nd F · 9th W23Time8:55:57hPace5.15Cat.W23
- 13199th M · 9th M50Time8:56:22hPace5.15Cat.M50
- 13233rd F · 10th W23Time8:56:25hPace5.14Cat.W23
- 133100th M · 2nd M65Time9:01:38hPace5.10Cat.M65
- 134101st M · 25th M35Time9:05:43hPace5.06Cat.M35
- 13534th F · 11th W35Time9:05:53hPace5.06Cat.W35
- 13635th F · 7th W45Time9:09:02hPace5.03Cat.W45
- 13736th F · 8th W45Time9:15:07hPace4.97Cat.W45
- 138102nd M · 31st M23Time9:16:58hPace4.96Cat.M23
- 13937th F · 11th W23Time9:17:53hPace4.95Cat.W23
- 140103rd M · 14th M45Time9:17:54hPace4.95Cat.M45
- 141104th M · 26th M35Time9:18:15hPace4.94Cat.M35
- 14238th F · 3rd W50Time9:20:04hPace4.93Cat.W50
- 14339th F · 4th W50Time9:20:08hPace4.93Cat.W50
- 144105th M · 15th M40Time9:20:10hPace4.93Cat.M40
- 14540th F · 9th W45Time9:20:41hPace4.92Cat.W45
- 146106th M · 32nd M23Time9:22:59hPace4.90Cat.M23
- 147107th M · 15th M45Time9:24:34hPace4.89Cat.M45
- 148108th M · 16th M45Time9:25:59hPace4.88Cat.M45
- 14941st F · 10th W45Time9:26:00hPace4.88Cat.W45
- 150109th M · 17th M45Time9:28:21hPace4.86Cat.M45
Showing ranks 101–150 of 179