Dionisio, Tiago

Born 19742000 – 2026

Events

114

100 race dates

Best pace

12.111

km/h · 2000

Best finish

24th

of 703 · 2000

Distance raced

7,091

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2000-10-01	London to Brighton Road RaceGreat Britain	88.5km	7:18:26 h	12.111	12/141
2000-11-04	JFK 50 MileUnited States*Lisbon	50mi	7:17:06 h	11.046	24/703
2001-06-16	Comrades Marathon - Down RunSouth Africa	89km	7:45:59 h	11.460	940/11089
2001-08-31	Midlands 100 MilerSouth AfricaCriterium	100mi	23:20:23 h	6.895	28/54
2001-11-17	JFK 50 MileUnited States*Lisbon	50mi	8:41:25 h	9.259	104/818
2002-06-17	Comrades Marathon - Up RunSouth Africa	87km	8:27:10 h	10.292	1520/9027
2002-10-06	London to Brighton Road RaceGreat Britain	87.1km	8:15:10 h	10.554	27/92
2003-06-16	Comrades Marathon - Down RunSouth Africa	89km	8:27:48 h	10.516	1783/11416
2004-06-16	Comrades Marathon - Up RunSouth Africa	87km	9:29:06 h	9.172	3204/10124
2004-10-03	London to Brighton Road RaceGreat Britain	87.1km	9:12:33 h	9.458	66/84
2005-03-26	Two Oceans MarathonSouth Africa	56km	5:46:24 h	9.700	3539/6982
2005-06-16	Comrades Marathon - Down RunSouth Africa	89km	8:33:06 h	10.407	1868/11729
2005-11-26	NYRR Knickerbocker 60KUnited States*Lisbon	60km	5:11:03 h	11.574	9/87
2006-06-16	Comrades Marathon - Up RunSouth Africa	87km	8:52:34 h	9.802	2123/9847
2006-06-24	Western States 100 Mile Endurance RunUnited States*Lisbon	100mi	29:27:06 h	5.464	182/210
2007-06-17	Comrades Marathon - Down RunSouth Africa	89km	9:54:54 h	8.976	4191/10052
2007-07-01	Ultra Trail Serra da FreitaPortugalClube do Stress	50km	7:42:49 h	6.482	32/83
2008-06-15	Comrades Marathon - Up RunSouth AfricaPortugal	87km	8:19:36 h	10.448	1030/8631
2008-07-13	Ultra Trail Serra da FreitaPortugalClube do Stress	51km	8:14:08 h	6.193	71/133
2009-05-24	Comrades Marathon - Down RunSouth AfricaIAU Bronze	89km	7:55:59 h	11.219	874/10003
2009-07-05	Ultra Trail Serra da FreitaPortugalClube do Stress	60km	9:49:07 h	6.111	58/111
2010-05-30	Comrades Marathon - Down RunSouth Africa	89km	8:17:19 h	10.738	1382/14339
2010-06-27	Ultra Trail Serra da FreitaPortugalClube do Stress	70km	14:24:12 h	4.860	53/85
2011-03-26	Le Trail de Paris-Ile de France 80 kmFranceClube do Stress	80km	8:59:36 h	8.895	146/1475
2011-04-23	Two Oceans MarathonSouth Africa	56km	5:48:46 h	9.634	2988/5991
2011-04-23	Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance total	50km	5:12:34 h	9.598	3150/5940
2011-05-29	Comrades Marathon - Up RunSouth AfricaClube do Stress	87km	7:41:01 h	11.323	561/11080
2011-05-29	Oh meu deus - Ultra Trail Serra da Estrela 100 kmPortugalStress	104km	19:44:22 h	5.269	33/47
2011-09-11	London to Brighton Trail RaceGreat BritainClube do Stress	90km	11:17:08 h	7.975	19/93
2011-11-19	NYRR Knickerbocker 60KUnited StatesClube do Stress	60km	4:57:29 h	12.102	13/270
2012-01-21	Ultra Race 45 - Northampton to TringGreat BritainClube do Stress	45mi	8:06:01 h	8.940	21/61
2012-01-22	Ultra Race 45 - Tring to NorthamptonGreat BritainClube do Stress	45mi	6:15:19 h	11.578	1/29
2012-05-04	Oh meu deus - Ultra Trail Serra da Estrela 100 kmPortugalClube Stress	104km	20:26:52 h	5.086	41/52
2012-05-19	Ultra-trail da Serra de Sao MamedePortugalCS – Clube do Stress	100km	14:43:59 h	6.787	33/159
2012-06-03	Comrades Marathon - Down RunSouth AfricaPortugal	89km	10:56:32 h	8.134	7831/11896
2012-06-23	Trail de Peñalara 80 kmSpain	80km	13:25:44 h	5.957	19/81
2012-07-07	Enigma Summer UltraGreat Britain100 Marathon Club	30mi	4:30:28 h	10.710	7/33
2012-08-27	Enigma Gold UltraGreat Britain100 Marathon Club	30mi	4:30:00 h	10.729	7/23
2012-09-21	Ultra Trail Tilenus Xtreme 105 kmSpain*Lisboa	105km	18:30:18 h	5.674	47/77
2013-03-30	Two Oceans MarathonSouth AfricaIAU Gold	56km	6:02:20 h	9.273	4712/8246
2013-03-30	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	5:24:41 h	9.240	4776/8190
2013-06-02	Comrades Marathon - Up RunSouth Africa	87km	11:30:48 h	7.556	7314/10186
2013-07-06	Enigma Summer UltraGreat Britain100 Marathon Club	30mi	4:49:43 h	9.999	5/19
2013-07-13	Ultra Trail Sintra - Monte da LuaPortugalClube do Stress	50km	10:21:00 h	4.831	60/62
2013-08-17	Enigma Gold UltraGreat Britain100 Marathon Club	30mi	4:11:45 h	11.507	2/16
2013-09-14	EcoTrail de Bruxelles 50 kmBelgium	50km	5:25:39 h	9.212	9/39
2013-09-20	The 'Toad Challenge' Thames Path Multistage UltraGreat Britain	90mi	15:18:49 h	9.458	7/38
2014-02-01	Pilgrim Challenge North Downs Way Multistage UltraGreat Britain	66mi	14:23:05 h	7.384	85/131
2014-04-18	Two Oceans MarathonSouth Africa	56km	6:18:14 h	8.883	5169/8261
2014-04-18	Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance total	50km	5:46:23 h	8.661	6020/8180
2014-06-01	Comrades Marathon - Down RunSouth Africa	89km	11:59:24 h	7.423	11965/11991
2014-07-05	Enigma Summer UltraGreat Britain100 Marathon Club	30mi	4:44:30 h	10.182	4/18
2014-07-19	Ultra Trail Sintra - Monte da LuaPortugalClube do Stress	50km	9:16:53 h	5.387	116/152
2014-10-12	Royal Park UltraGreat Britain	50km	4:38:37 h	10.767	64/334
2014-11-23	Trail Amigos da MontanhaPortugalClube Do Stress	65km	10:08:55 h	6.405	149/218
2014-12-20	Ericeira Trail RunPortugalClube do Stress	60km	8:43:20 h	6.879	57/95
2015-04-04	Two Oceans MarathonSouth AfricaIAU Bronze	56km	6:55:34 h	8.085	8255/8644
2015-04-04	Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of the race above; not counted again in the distance total	50km	6:08:50 h	8.134	7921/8587
2015-05-31	Comrades Marathon - Up RunSouth Africa*Lisbon	87km	11:45:28 h	7.399	10700/13008
2015-07-04	Enigma Summer UltraGreat Britain100 Marathon Club	30mi	4:56:15 h	9.778	3/18
2015-07-18	Ultra Trail Sintra - Monte da LuaPortugalClube do Stress	50km	10:31:01 h	4.754	135/178
2015-08-01	UTNLO – Ultra Trail Noturno da Lagoa de ÓbidosPortugalClube Stres	55km	8:06:39 h	6.781	189/355
2015-09-19	24 h Portugal – 24 Horas a CorrerPortugal	24h	52.500 km	2.188	63/67
2015-10-25	Stort 30Great Britain	30mi	4:39:26 h	10.367	44/151
2015-12-19	Ericeira Trail RunPortugal	50km	7:10:34 h	6.968	78/134
2016-01-16	Proença a Nova Ultra TrailPortugalClube do Stress	47km	6:29:05 h	7.248	48/63
2016-03-26	Two Oceans MarathonSouth Africa	56km	5:15:54 h	10.636	1682/8883
2016-03-26	Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance total	50km	4:46:41 h	10.465	1927/8730
2016-04-10	Ultra Trail Geira / Via Nova Romana 50kmPortugalClube do Stress	50km	7:09:13 h	6.989	76/94
2016-05-14	Ultra-trail da Serra de Sao Mamede 60kmPortugalClube do Stress	60km	10:54:00 h	5.505	190/235
2016-05-21	Estrela Grande TrailPortugal	46km	7:27:10 h	6.172	139/254
2016-05-29	Comrades Marathon - Down RunSouth Africa*Lisbon	89km	8:18:25 h	10.714	1392/14603
2016-06-05	Ultra Trail SesimbraPortugalClube do Stress	50km	7:45:44 h	6.441	45/92
2016-06-11	Ultra Maraton Caminhos do Tejo 57 kmPortugalClube do Stress	57km	6:32:51 h	8.706	5/16
2016-09-17	24 h Portugal – 24 Horas a CorrerPortugal	24h	48.990 km	2.041	191/205
2016-12-17	Ericeira Trail RunPortugalClube do Stress	50km	7:28:44 h	6.685	55/72
2017-04-15	Two Oceans MarathonSouth AfricaIAU Gold	56km	4:47:57 h	11.669	807/9255
2017-04-15	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	4:19:54 h	11.543	943/9151
2017-06-04	Comrades Marathon - Up RunSouth AfricaPortugal	87km	8:21:13 h	10.415	1147/13851
2017-07-16	Caldas Ultra TrailPortugalClube do Stress	50km	8:03:42 h	6.202	54/92
2017-10-22	Trail Costa VicentinaPortugal	59km	6:50:54 h	8.615	25/35
2018-02-24	Trail Longo de Conímbriga Terras de SicóPortugalClube do Stress	52km	6:58:21 h	7.458	100/305
2018-03-31	Two Oceans MarathonSouth AfricaIAU Gold	56km	4:42:27 h	11.896	700/9200
2018-03-31	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	4:14:24 h	11.792	808/9044
2018-04-14	Ultra Trilhos da GardunhaPortugalClube do Stress	51km	8:48:58 h	5.785	39/98
2018-06-10	Comrades Marathon - Down RunSouth Africa*Lisbon	90km	10:34:16 h	8.514	7884/16484
2018-10-20	Trail Abrantes 100-K50Portugal	52km	6:58:56 h	7.447	109/132
2018-10-21	Trail Costa VicentinaPortugal	57.6km	6:08:20 h	9.383	26/61
2019-04-06	Piódão Trail RunningPortugalClube do Stress	49km	7:34:05 h	6.475	111/187
2019-04-20	Two Oceans MarathonSouth AfricaIAU Gold	56km	4:50:16 h	11.576	952/12096
2019-04-20	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	4:22:20 h	11.436	1173/11967
2019-04-27	24 Horas a Correr, SintraPortugal	24h	46.310 km	1.930	31/31
2019-05-04	Ultra Trilhos da GardunhaPortugal	51km	9:20:04 h	5.464	58/137
2019-06-09	Comrades Marathon - Up RunSouth Africa	87km	8:24:14 h	10.352	1528/16448
2019-06-15	Ultra Maraton Caminhos do Tejo 57 kmPortugalClube do Stress	57km	7:46:23 h	7.333	17/31
2019-10-13	Trail Costa VicentinaPortugal	57.7km	6:24:10 h	9.012	36/93
2022-03-05	Humanity Direct Amersham UltraGreat Britain	31mi	5:52:53 h	8.483	69/191
2022-04-16	Two Oceans MarathonSouth AfricaIAU Gold	56km	4:53:52 h	11.434	600/4022
2022-04-16	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	4:23:22 h	11.391	640/4019
2022-08-28	Comrades Marathon - Down RunSouth Africa	90km	8:45:08 h	10.283	1588/11713
2023-03-18	EcoTrail de Paris - Ile de FranceFrance*Lisbon	80km	9:53:54 h	8.082	662/1780
2023-04-15	Two Oceans MarathonSouth AfricaIAU Gold	56km	5:12:21 h	10.757	1567/7958
2023-04-15	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	4:40:38 h	10.690	1570/7958
2023-06-11	Comrades Marathon - Down RunSouth Africa	87km	8:17:10 h	10.499	1728/14898
2024-04-13	Two Oceans MarathonSouth AfricaIAU Gold	56km	5:05:25 h	11.001	1758/10179
2024-04-13	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	4:35:27 h	10.891	1909/10445
2024-05-11	6 Horas a correr mem martinsPortugal	6h	45.864 km	7.644	3/3
2024-06-09	Comrades Marathon - Up RunSouth Africa	87km	9:14:50 h	9.408	4070/17304
2025-04-06	Two Oceans MarathonSouth AfricaIAU Gold	56km	5:32:21 h	10.110	3073/10771
2025-04-06	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	50km	4:57:27 h	10.086	3235/11662
2025-06-08	Comrades Marathon - Down RunSouth Africa	90km	9:09:02 h	9.835	3820/18212
2026-04-05	Two Oceans MarathonSouth AfricaIAU Gold	56km	5:28:08 h	10.240	2973/10626
2026-04-05	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total	56km	4:53:46 h	11.438	3060/10609
2026-06-14	Comrades Marathon - Up RunSouth Africa*Lisbon	86km	9:10:50 h	9.368	4047/18282