Great BritainFixed distance

The Howum - Heart of Wales Ultra Marathon

6 May2023
Distance
30mi
Finishers
15381 men72 women
Winning time
4:36:00h
Median pace
6.55km/h

Pace distribution

153 finishers · 4.3410.50 km/h · mean 6.93

Every finisher ran the same 30 mi course, so these paces are directly comparable.

1020300mean 6.93fastest 10.504.05.06.07.08.09.010.0+KM / H

Histogram of finisher pace. 153 finishers ranged from 4.34 to 10.50 kilometres per hour, with a mean of 6.93 and a median of 6.55. The busiest band is 6.0 to 6.5 kilometres per hour, with 32 finishers.

Results

Ranks 101150 of 153

  • 101
    Holmes, MartinGreat BritainMan
    *Whitchurch
    63rd M · 11th M50
    Time
    7:55:00h
    Pace
    6.10
    Cat.
    M50
  • 101
    James, ChristopherGreat BritainMan
    *Newport
    63rd M · 4th M55
    Time
    7:55:00h
    Pace
    6.10
    Cat.
    M55
  • 101
    Jones, LeeGreat BritainMan
    *Pontypridd
    63rd M · 11th M45
    Time
    7:55:00h
    Pace
    6.10
    Cat.
    M45
  • 104
    Foxall, RichardGreat BritainMan
    *Stourport-on-Severn
    66th M · 12th M50
    Time
    7:59:00h
    Pace
    6.05
    Cat.
    M50
  • 105
    Williams, BeaGreat BritainWoman
    *Ammanford
    39th F · 12th W40
    Time
    8:00:00h
    Pace
    6.04
    Cat.
    W40
  • 105
    Davies, ElaineGreat BritainWoman
    She Runs: Cardiff
    39th F · 9th W45
    Time
    8:00:00h
    Pace
    6.04
    Cat.
    W45
  • 105
    Collins, RhianGreat BritainWoman
    She Runs: Cardiff
    39th F · 8th W35
    Time
    8:00:00h
    Pace
    6.04
    Cat.
    W35
  • 108
    Davies, HelenGreat BritainWoman
    Dolly Mixtures
    42nd F · 6th W50
    Time
    8:01:00h
    Pace
    6.02
    Cat.
    W50
  • 109
    Watkins, MattGreat BritainMan
    *Newbridge
    67th M · 12th M45
    Time
    8:02:00h
    Pace
    6.01
    Cat.
    M45
  • 110
    Probert, CezGreat BritainWoman
    Les Croupiers
    43rd F · 9th W35
    Time
    8:02:00h
    Pace
    6.01
    Cat.
    W35
  • 110
    Tonge, TatumGreat BritainWoman
    She Runs: Cardiff
    43rd F · 9th W35
    Time
    8:02:00h
    Pace
    6.01
    Cat.
    W35
  • 112
    Bridges, AndrewGreat BritainMan
    *Stretton under Fosse
    68th M · 7th M35
    Time
    8:10:00h
    Pace
    5.91
    Cat.
    M35
  • 112
    Bridges, MarkGreat BritainMan
    *Willenhall
    68th M · 16th M23
    Time
    8:10:00h
    Pace
    5.91
    Cat.
    M23
  • 114
    Sharp, EmilyGreat BritainWoman
    *Crewe
    45th F · 13th W40
    Time
    8:11:00h
    Pace
    5.90
    Cat.
    W40
  • 114
    Martin, DennisGreat BritainMan
    *Crewe
    70th M · 5th M55
    Time
    8:11:00h
    Pace
    5.90
    Cat.
    M55
  • 116
    Arnold, KatGreat BritainWoman
    South Cheshire Harriers
    46th F · 14th W40
    Time
    8:13:00h
    Pace
    5.88
    Cat.
    W40
  • 116
    Kirk, GlennGreat BritainMan
    *Crewe
    71st M · 8th M35
    Time
    8:13:00h
    Pace
    5.88
    Cat.
    M35
  • 118
    Bignell, JoeGreat BritainMan
    *Cardiff
    72nd M · 17th M23
    Time
    8:26:00h
    Pace
    5.72
    Cat.
    M23
  • 119
    Morgan, SianGreat BritainWoman
    She Runs: Cardiff
    47th F · 11th W35
    Time
    8:29:00h
    Pace
    5.69
    Cat.
    W35
  • 119
    Snook, SheridanGreat BritainWoman
    She Runs: Cardiff
    47th F · 1st W55
    Time
    8:29:00h
    Pace
    5.69
    Cat.
    W55
  • 119
    Thompson, CatherineGreat BritainWoman
    She Runs: Cardiff
    47th F · 15th W40
    Time
    8:29:00h
    Pace
    5.69
    Cat.
    W40
  • 119
    Wood, LornaGreat BritainWoman
    She Runs: Cardiff
    47th F · 8th W23
    Time
    8:29:00h
    Pace
    5.69
    Cat.
    W23
  • 123
    Skuse, SarahGreat BritainWoman
    Lliswerry Runners
    51st F · 10th W45
    Time
    8:30:00h
    Pace
    5.68
    Cat.
    W45
  • 124
    Hughes, EmmaGreat BritainWoman
    Dolly Mixtures
    52nd F · 7th W50
    Time
    8:39:00h
    Pace
    5.58
    Cat.
    W50
  • 125
    Croucher, JoyGreat BritainWoman
    Tunbridge Wells Harriers
    53rd F · 1st W60
    Time
    8:42:00h
    Pace
    5.55
    Cat.
    W60
  • 125
    Bird, StephanieGreat BritainWoman
    Les Croupiers
    53rd F · 9th W23
    Time
    8:42:00h
    Pace
    5.55
    Cat.
    W23
  • 125
    Bird, JanetGreat BritainWoman
    Tunbridge Wells Harriers
    53rd F · 1st W60
    Time
    8:42:00h
    Pace
    5.55
    Cat.
    W60
  • 128
    Bonsor, KyleGreat BritainMan
    Bad Boy Running
    73rd M · 18th M23
    Time
    8:53:00h
    Pace
    5.43
    Cat.
    M23
  • 128
    Maddern, KevinGreat BritainMan
    Running Punks
    73rd M · 13th M50
    Time
    8:53:00h
    Pace
    5.43
    Cat.
    M50
  • 130
    Morris, KatherineGreat BritainWoman
    She Runs: Cardiff
    56th F · 11th W45
    Time
    8:55:00h
    Pace
    5.42
    Cat.
    W45
  • 131
    Jones, ChristinaGreat BritainWoman
    *Llan Ffestiniog
    57th F · 2nd W55
    Time
    8:56:00h
    Pace
    5.41
    Cat.
    W55
  • 131
    Jones, EifionGreat BritainMan
    *Ffestiniog
    75th M · 6th M55
    Time
    8:56:00h
    Pace
    5.41
    Cat.
    M55
  • 133
    Porter, DebraGreat BritainWoman
    Vegan Runners UK
    58th F · 3rd W55
    Time
    8:58:00h
    Pace
    5.38
    Cat.
    W55
  • 134
    Porter, JamesGreat BritainMan
    Vegan Runners UK
    76th M · 19th M23
    Time
    9:00:00h
    Pace
    5.36
    Cat.
    M23
  • 134
    Porter, DouglasGreat BritainMan
    Vegan Runners UK
    76th M · 1st M60
    Time
    9:00:00h
    Pace
    5.36
    Cat.
    M60
  • 136
    Clarke, MatthewGreat BritainMan
    Wrekin Road Runners
    78th M · 20th M23
    Time
    9:06:00h
    Pace
    5.31
    Cat.
    M23
  • 137
    McClafferty, HelenGreat BritainWoman
    *Carmarthen
    59th F · 8th W50
    Time
    9:42:00h
    Pace
    4.98
    Cat.
    W50
  • 138
    Brown-Langford, MennaGreat BritainWoman
    She Runs: Cardiff
    59th F · 12th W45
    Time
    9:42:00h
    Pace
    4.98
    Cat.
    W45
  • 138
    Shaw, DominicGreat BritainMan
    *Machynlleth
    79th M · 13th M45
    Time
    9:42:00h
    Pace
    4.98
    Cat.
    M45
  • 140
    Howells, PaulGreat BritainMan
    Lonely Goat Running Club
    79th M · 13th M45
    Time
    9:42:00h
    Pace
    4.98
    Cat.
    M45
  • 141
    Anderson, CherylGreat BritainWoman
    She Runs: Cardiff
    61st F · 12th W35
    Time
    9:43:00h
    Pace
    4.97
    Cat.
    W35
  • 141
    Barrett, GrubyGreat BritainWoman
    She Runs: Cardiff
    61st F · 4th W55
    Time
    9:43:00h
    Pace
    4.97
    Cat.
    W55
  • 141
    Thomas, Anna-JaneGreat BritainWoman
    She Runs: Cardiff
    61st F · 9th W50
    Time
    9:43:00h
    Pace
    4.97
    Cat.
    W50
  • 144
    Scott, CathrynGreat BritainWoman
    She Runs: Cardiff
    64th F · 16th W40
    Time
    9:45:00h
    Pace
    4.95
    Cat.
    W40
  • 144
    Payne, ElizabethGreat BritainWoman
    She Runs: Cardiff
    64th F · 16th W40
    Time
    9:45:00h
    Pace
    4.95
    Cat.
    W40
  • 144
    Giwa-Amu, SarahGreat BritainWoman
    She Runs: Cardiff
    64th F · 16th W40
    Time
    9:45:00h
    Pace
    4.95
    Cat.
    W40
  • 147
    Driver, Carrie-AnnGreat BritainWoman
    Amman Valley Harriers
    67th F · 13th W35
    Time
    9:47:00h
    Pace
    4.93
    Cat.
    W35
  • 147
    Marsh, RachGreat BritainWoman
    *Surrey
    67th F · 10th W23
    Time
    9:47:00h
    Pace
    4.93
    Cat.
    W23
  • 149
    Genders, AmyGreat BritainWoman
    CDF Runners
    69th F · 11th W23
    Time
    10:00:00h
    Pace
    4.83
    Cat.
    W23
  • 150
    Brimble, GemmaGreat BritainWoman
    She Runs: Cardiff
    70th F · 12th W23
    Time
    10:39:00h
    Pace
    4.53
    Cat.
    W23

Showing ranks 101150 of 153