Howells, Paul

Born 19762023

Events

in 2023

Best pace

4.977

km/h · 2023

Best finish

140th

of 153 · 2023

Distance raced

km · splits not double-counted

The run

4.977km/h average pace

The Howum - Heart of Wales Ultra Marathon
6 May 2023 · 30mi · finished 9:42:00 h · rank 140 of 153

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2023-05-06	The Howum - Heart of Wales Ultra MarathonGreat BritainLonely Goat Running Club	30mi	9:42:00 h	4.977	140/153