South AfricaFixed distance
Cape Town Festival of Running 50 km
20 Jul2019
Distance
50km
Finishers
445228 men217 women
Winning time
3:08:47h
Median pace
7.88km/h
Pace distribution
445 finishers · 4.00–15.89 km/h · mean 8.01
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 445 finishers ranged from 4.00 to 15.89 kilometres per hour, with a mean of 8.01 and a median of 7.88. The busiest band is 7.5 to 8.0 kilometres per hour, with 66 finishers.
Results
Ranks 1–50 of 445
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Nedbank Running Club WP | 3:08:47h | 15.89 | M35 | 1st M · 1st M35 |
| 2 | RCS Guguletu AC | 3:15:44h | 15.33 | M40 | 2nd M · 1st M40 |
| 3 | My Training Day | 3:36:23h | 13.86 | M23 | 3rd M · 1st M23 |
| 4 | RCS Guguletu AC | 3:37:57h | 13.77 | M23 | 4th M · 2nd M23 |
| 5 | 3:47:39h | 13.18 | — | 5th M | |
| 6 | Cape Multi Sport Club | 3:50:23h | 13.02 | M35 | 6th M · 2nd M35 |
| 7 | 3:56:44h | 12.67 | — | 7th M | |
| 8 | Parliament AC | 3:57:04h | 12.65 | — | 8th M |
| 9 | RCS Guguletu AC | 3:57:08h | 12.65 | M40 | 9th M · 2nd M40 |
| 10 | In Touch Walk Run | 3:59:01h | 12.55 | M40 | 10th M · 3rd M40 |
| 11 | Faranani Atletics Club | 4:00:56h | 12.45 | M23 | 11th M · 3rd M23 |
| 12 | West Coast AC | 4:01:18h | 12.43 | M35 | 12th M · 3rd M35 |
| 13 | 4:04:13h | 12.28 | — | 13th M | |
| 14 | In Touch Walk Run | 4:07:37h | 12.12 | W23 | 1st F · 1st W23 |
| 15 | K-Way VOB Running Club | 4:08:39h | 12.06 | M35 | 14th M · 4th M35 |
| 16 | Brackenfell AC | 4:11:19h | 11.94 | W40 | 2nd F · 1st W40 |
| 17 | Celtic Harriers | 4:11:35h | 11.92 | M40 | 15th M · 4th M40 |
| 18 | Murray & Roberts Runni... | 4:12:41h | 11.87 | M23 | 16th M · 4th M23 |
| 19 | In Touch Walk Run | 4:13:13h | 11.85 | M40 | 17th M · 5th M40 |
| 20 | Goodwood Harriers | 4:19:29h | 11.56 | M23 | 18th M · 5th M23 |
| 21 | West Coast AC | 4:19:40h | 11.55 | M35 | 19th M · 5th M35 |
| 22 | Durbanville AC | 4:22:15h | 11.44 | M50 | 20th M · 1st M50 |
| 23 | Bellville AC | 4:26:23h | 11.26 | W23 | 3rd F · 2nd W23 |
| 24 | Edgemead Runners | 4:29:25h | 11.13 | W35 | 4th F · 1st W35 |
| 25 | In Touch Walk Run | 4:29:55h | 11.12 | M23 | 21st M · 6th M23 |
| 26 | 4:30:06h | 11.11 | M23 | 22nd M · 7th M23 | |
| 27 | Wild Runner WP | 4:30:48h | 11.08 | M60 | 23rd M · 1st M60 |
| 28 | 4:34:56h | 10.91 | M23 | 24th M · 8th M23 | |
| 29 | RCS Guguletu AC | 4:37:17h | 10.82 | M45 | 25th M · 1st M45 |
| 30 | 4:37:39h | 10.80 | M35 | 26th M · 6th M35 | |
| 31 | Stragglers AC | 4:38:04h | 10.79 | M23 | 27th M · 9th M23 |
| 32 | 4:38:15h | 10.78 | M35 | 28th M · 7th M35 | |
| 33 | 4:38:56h | 10.76 | — | 5th F | |
| 34 | Stellenbosch AC | 4:39:23h | 10.74 | M35 | 29th M · 8th M35 |
| 35 | Celtic Harriers | 4:40:49h | 10.68 | M55 | 30th M · 1st M55 |
| 36 | Nantes AC | 4:41:13h | 10.67 | M45 | 31st M · 2nd M45 |
| 37 | Paarl AC | 4:42:08h | 10.63 | W55 | 6th F · 1st W55 |
| 38 | K-Way VOB Running Club | 4:43:04h | 10.60 | W35 | 7th F · 2nd W35 |
| 39 | Edgemead Runners | 4:43:29h | 10.58 | M40 | 32nd M · 6th M40 |
| 40 | 4:45:23h | 10.51 | M23 | 33rd M · 10th M23 | |
| 41 | 4:45:55h | 10.49 | M23 | 34th M · 11th M23 | |
| 42 | 4:47:13h | 10.45 | — | 35th M | |
| 43 | Durbanville AC | 4:48:13h | 10.41 | M45 | 36th M · 3rd M45 |
| 44 | Brackenfell AC | 4:50:12h | 10.34 | M23 | 37th M · 12th M23 |
| 45 | Whalers AC | 4:50:41h | 10.32 | M35 | 38th M · 9th M35 |
| 46 | Edgemead Runners | 4:53:21h | 10.23 | W35 | 8th F · 3rd W35 |
| 47 | Ravensmead AC | 4:53:35h | 10.22 | M40 | 39th M · 7th M40 |
| 48 | 4:54:00h | 10.20 | M40 | 40th M · 8th M40 | |
| 49 | Pinelands AC | 4:55:28h | 10.15 | M40 | 41st M · 9th M40 |
| 50 | K-Way VOB Running Club | 4:55:55h | 10.14 | M50 | 42nd M · 2nd M50 |
- 1Nedbank Running Club WP1st M · 1st M35Time3:08:47hPace15.89Cat.M35
- 2RCS Guguletu AC2nd M · 1st M40Time3:15:44hPace15.33Cat.M40
- 3My Training Day3rd M · 1st M23Time3:36:23hPace13.86Cat.M23
- 4RCS Guguletu AC4th M · 2nd M23Time3:37:57hPace13.77Cat.M23
- 55th MTime3:47:39hPace13.18
- 6Cape Multi Sport Club6th M · 2nd M35Time3:50:23hPace13.02Cat.M35
- 77th MTime3:56:44hPace12.67
- 8Parliament AC8th MTime3:57:04hPace12.65
- 9RCS Guguletu AC9th M · 2nd M40Time3:57:08hPace12.65Cat.M40
- 10In Touch Walk Run10th M · 3rd M40Time3:59:01hPace12.55Cat.M40
- 11Faranani Atletics Club11th M · 3rd M23Time4:00:56hPace12.45Cat.M23
- 12West Coast AC12th M · 3rd M35Time4:01:18hPace12.43Cat.M35
- 1313th MTime4:04:13hPace12.28
- 14In Touch Walk Run1st F · 1st W23Time4:07:37hPace12.12Cat.W23
- 15K-Way VOB Running Club14th M · 4th M35Time4:08:39hPace12.06Cat.M35
- 16Brackenfell AC2nd F · 1st W40Time4:11:19hPace11.94Cat.W40
- 17Celtic Harriers15th M · 4th M40Time4:11:35hPace11.92Cat.M40
- 18Murray & Roberts Runni...16th M · 4th M23Time4:12:41hPace11.87Cat.M23
- 19In Touch Walk Run17th M · 5th M40Time4:13:13hPace11.85Cat.M40
- 20Goodwood Harriers18th M · 5th M23Time4:19:29hPace11.56Cat.M23
- 21West Coast AC19th M · 5th M35Time4:19:40hPace11.55Cat.M35
- 22Durbanville AC20th M · 1st M50Time4:22:15hPace11.44Cat.M50
- 23Bellville AC3rd F · 2nd W23Time4:26:23hPace11.26Cat.W23
- 24Edgemead Runners4th F · 1st W35Time4:29:25hPace11.13Cat.W35
- 25In Touch Walk Run21st M · 6th M23Time4:29:55hPace11.12Cat.M23
- 2622nd M · 7th M23Time4:30:06hPace11.11Cat.M23
- 27Wild Runner WP23rd M · 1st M60Time4:30:48hPace11.08Cat.M60
- 2824th M · 8th M23Time4:34:56hPace10.91Cat.M23
- 29RCS Guguletu AC25th M · 1st M45Time4:37:17hPace10.82Cat.M45
- 3026th M · 6th M35Time4:37:39hPace10.80Cat.M35
- 31Stragglers AC27th M · 9th M23Time4:38:04hPace10.79Cat.M23
- 3228th M · 7th M35Time4:38:15hPace10.78Cat.M35
- 335th FTime4:38:56hPace10.76
- 34Stellenbosch AC29th M · 8th M35Time4:39:23hPace10.74Cat.M35
- 35Celtic Harriers30th M · 1st M55Time4:40:49hPace10.68Cat.M55
- 36Nantes AC31st M · 2nd M45Time4:41:13hPace10.67Cat.M45
- 37Paarl AC6th F · 1st W55Time4:42:08hPace10.63Cat.W55
- 38K-Way VOB Running Club7th F · 2nd W35Time4:43:04hPace10.60Cat.W35
- 39Edgemead Runners32nd M · 6th M40Time4:43:29hPace10.58Cat.M40
- 4033rd M · 10th M23Time4:45:23hPace10.51Cat.M23
- 4134th M · 11th M23Time4:45:55hPace10.49Cat.M23
- 4235th MTime4:47:13hPace10.45
- 43Durbanville AC36th M · 3rd M45Time4:48:13hPace10.41Cat.M45
- 44Brackenfell AC37th M · 12th M23Time4:50:12hPace10.34Cat.M23
- 45Whalers AC38th M · 9th M35Time4:50:41hPace10.32Cat.M35
- 46Edgemead Runners8th F · 3rd W35Time4:53:21hPace10.23Cat.W35
- 47Ravensmead AC39th M · 7th M40Time4:53:35hPace10.22Cat.M40
- 4840th M · 8th M40Time4:54:00hPace10.20Cat.M40
- 49Pinelands AC41st M · 9th M40Time4:55:28hPace10.15Cat.M40
- 50K-Way VOB Running Club42nd M · 2nd M50Time4:55:55hPace10.14Cat.M50
Showing ranks 1–50 of 445