South AfricaFixed distance
Cape Town Festival of Running 50 Km
20 Jul2019
Distance
50km
Finishers
445228 men217 women
Winning time
3:08:47h
Median pace
7.88km/h
Pace distribution
445 finishers · 4.00–15.89 km/h · mean 8.01
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 445 finishers ranged from 4.00 to 15.89 kilometres per hour, with a mean of 8.01 and a median of 7.88. The busiest band is 7.5 to 8.0 kilometres per hour, with 66 finishers.
Results
Ranks 1–50 of 445
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Sakwe, SiyabongaSouth AfricaMan Nedbank Running Club WP | 3:08:47h | 15.89 | M35 | 1st M · 1st M35 |
| 2 | Vellem, SimphiweSouth AfricaMan RCS Guguletu AC | 3:15:44h | 15.33 | M40 | 2nd M · 1st M40 |
| 3 | Netto, Miguel AntonioSouth AfricaMan My Training Day | 3:36:23h | 13.86 | M23 | 3rd M · 1st M23 |
| 4 | Deli, KhangelaniSouth AfricaMan RCS Guguletu AC | 3:37:57h | 13.77 | M23 | 4th M · 2nd M23 |
| 5 | Swartz, QuintonSouth AfricaMan | 3:47:39h | 13.18 | — | 5th M |
| 6 | Broers, NeilSouth AfricaMan Cape Multi Sport Club | 3:50:23h | 13.02 | M35 | 6th M · 2nd M35 |
| 7 | Racoco, ElijaSouth AfricaMan | 3:56:44h | 12.67 | — | 7th M |
| 8 | Mthombeni, SolomonSouth AfricaMan Parliament AC | 3:57:04h | 12.65 | — | 8th M |
| 9 | Mkalipi, TembinkosiSouth AfricaMan RCS Guguletu AC | 3:57:08h | 12.65 | M40 | 9th M · 2nd M40 |
| 10 | Losini, NkosinathiSouth AfricaMan In Touch Walk Run | 3:59:01h | 12.55 | M40 | 10th M · 3rd M40 |
| 11 | Mugivhi, MurendeniSouth AfricaMan Faranani Atletics Club | 4:00:56h | 12.45 | M23 | 11th M · 3rd M23 |
| 12 | Makhathini, Layton FikanomusaSouth AfricaMan West Coast AC | 4:01:18h | 12.43 | M35 | 12th M · 3rd M35 |
| 13 | Claassen, DaneelSouth AfricaMan | 4:04:13h | 12.28 | — | 13th M |
| 14 | Lucas, JolandiSouth AfricaWoman In Touch Walk Run | 4:07:37h | 12.12 | W23 | 1st F · 1st W23 |
| 15 | Badenhorst, HeinrichSouth AfricaMan K-Way VOB Running Club | 4:08:39h | 12.06 | M35 | 14th M · 4th M35 |
| 16 | Middlemost, ElmeSouth AfricaWoman Brackenfell AC | 4:11:19h | 11.94 | W40 | 2nd F · 1st W40 |
| 17 | Steenkamp, Johannes LeroiSouth AfricaMan Celtic Harriers | 4:11:35h | 11.92 | M40 | 15th M · 4th M40 |
| 18 | Lombard, BrendanSouth AfricaMan Murray & Roberts Runni... | 4:12:41h | 11.87 | M23 | 16th M · 4th M23 |
| 19 | Mlandu, AndileSouth AfricaMan In Touch Walk Run | 4:13:13h | 11.85 | M40 | 17th M · 5th M40 |
| 20 | Vimbela, Luvuyo VukileSouth AfricaMan Goodwood Harriers | 4:19:29h | 11.56 | M23 | 18th M · 5th M23 |
| 21 | Tomlinson, ChristopherSouth AfricaMan West Coast AC | 4:19:40h | 11.55 | M35 | 19th M · 5th M35 |
| 22 | Msibi, DerrickSouth AfricaMan Durbanville AC | 4:22:15h | 11.44 | M50 | 20th M · 1st M50 |
| 23 | Smit, YolandaSouth AfricaWoman Bellville AC | 4:26:23h | 11.26 | W23 | 3rd F · 2nd W23 |
| 24 | Gardener, RobynSouth AfricaWoman Edgemead Runners | 4:29:25h | 11.13 | W35 | 4th F · 1st W35 |
| 25 | Collins, JarrydSouth AfricaMan In Touch Walk Run | 4:29:55h | 11.12 | M23 | 21st M · 6th M23 |
| 26 | Thompson, Paul ReubenSouth AfricaMan | 4:30:06h | 11.11 | M23 | 22nd M · 7th M23 |
| 27 | Ryninks, AllanSouth AfricaMan Wild Runner WP | 4:30:48h | 11.08 | M60 | 23rd M · 1st M60 |
| 28 | Modupe, BokangSouth AfricaMan | 4:34:56h | 10.91 | M23 | 24th M · 8th M23 |
| 29 | Macanda, XolileSouth AfricaMan RCS Guguletu AC | 4:37:17h | 10.82 | M45 | 25th M · 1st M45 |
| 30 | Mgwebi, MzukisiSouth AfricaMan | 4:37:39h | 10.80 | M35 | 26th M · 6th M35 |
| 31 | Petersen, TavonSouth AfricaMan Stragglers AC | 4:38:04h | 10.79 | M23 | 27th M · 9th M23 |
| 32 | Qwayi, NcebaSouth AfricaMan | 4:38:15h | 10.78 | M35 | 28th M · 7th M35 |
| 33 | Forbes, Meredith KateSouth AfricaWoman | 4:38:56h | 10.76 | — | 5th F |
| 34 | Veermeer, JulianSouth AfricaMan Stellenbosch AC | 4:39:23h | 10.74 | M35 | 29th M · 8th M35 |
| 35 | Snell, GavinSouth AfricaMan Celtic Harriers | 4:40:49h | 10.68 | M55 | 30th M · 1st M55 |
| 36 | Johnson, TerenceSouth AfricaMan Nantes AC | 4:41:13h | 10.67 | M45 | 31st M · 2nd M45 |
| 37 | Bredenkamp, CaileySouth AfricaWoman Paarl AC | 4:42:08h | 10.63 | W55 | 6th F · 1st W55 |
| 38 | Irwin, CharleneSouth AfricaWoman K-Way VOB Running Club | 4:43:04h | 10.60 | W35 | 7th F · 2nd W35 |
| 39 | Maripane, CaswellSouth AfricaMan Edgemead Runners | 4:43:29h | 10.58 | M40 | 32nd M · 6th M40 |
| 40 | Lamont, Frank HeywoodSouth AfricaMan | 4:45:23h | 10.51 | M23 | 33rd M · 10th M23 |
| 41 | Mafolo, MakororoSouth AfricaMan | 4:45:55h | 10.49 | M23 | 34th M · 11th M23 |
| 42 | Hendricks, RaidenSouth AfricaMan | 4:47:13h | 10.45 | — | 35th M |
| 43 | Ward, DarrenSouth AfricaMan Durbanville AC | 4:48:13h | 10.41 | M45 | 36th M · 3rd M45 |
| 44 | Groenewald, Jesaja PetrusSouth AfricaMan Brackenfell AC | 4:50:12h | 10.34 | M23 | 37th M · 12th M23 |
| 45 | Vlotman, Christo HiltonSouth AfricaMan Whalers AC | 4:50:41h | 10.32 | M35 | 38th M · 9th M35 |
| 46 | Roberts, MoniqueSouth AfricaWoman Edgemead Runners | 4:53:21h | 10.23 | W35 | 8th F · 3rd W35 |
| 47 | Davids, SeanSouth AfricaMan Ravensmead AC | 4:53:35h | 10.22 | M40 | 39th M · 7th M40 |
| 48 | Arendse, ValentinoSouth AfricaMan | 4:54:00h | 10.20 | M40 | 40th M · 8th M40 |
| 49 | Mushanganyisi, KanakanaSouth AfricaMan Pinelands AC | 4:55:28h | 10.15 | M40 | 41st M · 9th M40 |
| 50 | August, Peter-JohnSouth AfricaMan K-Way VOB Running Club | 4:55:55h | 10.14 | M50 | 42nd M · 2nd M50 |
- 1Sakwe, SiyabongaSouth AfricaManNedbank Running Club WP1st M · 1st M35Time3:08:47hPace15.89Cat.M35
- 2Vellem, SimphiweSouth AfricaManRCS Guguletu AC2nd M · 1st M40Time3:15:44hPace15.33Cat.M40
- 3Netto, Miguel AntonioSouth AfricaManMy Training Day3rd M · 1st M23Time3:36:23hPace13.86Cat.M23
- 4Deli, KhangelaniSouth AfricaManRCS Guguletu AC4th M · 2nd M23Time3:37:57hPace13.77Cat.M23
- 5Swartz, QuintonSouth AfricaMan5th MTime3:47:39hPace13.18
- 6Broers, NeilSouth AfricaManCape Multi Sport Club6th M · 2nd M35Time3:50:23hPace13.02Cat.M35
- 7Racoco, ElijaSouth AfricaMan7th MTime3:56:44hPace12.67
- 8Mthombeni, SolomonSouth AfricaManParliament AC8th MTime3:57:04hPace12.65
- 9Mkalipi, TembinkosiSouth AfricaManRCS Guguletu AC9th M · 2nd M40Time3:57:08hPace12.65Cat.M40
- 10Losini, NkosinathiSouth AfricaManIn Touch Walk Run10th M · 3rd M40Time3:59:01hPace12.55Cat.M40
- 11Mugivhi, MurendeniSouth AfricaManFaranani Atletics Club11th M · 3rd M23Time4:00:56hPace12.45Cat.M23
- 12Makhathini, Layton FikanomusaSouth AfricaManWest Coast AC12th M · 3rd M35Time4:01:18hPace12.43Cat.M35
- 13Claassen, DaneelSouth AfricaMan13th MTime4:04:13hPace12.28
- 14Lucas, JolandiSouth AfricaWomanIn Touch Walk Run1st F · 1st W23Time4:07:37hPace12.12Cat.W23
- 15Badenhorst, HeinrichSouth AfricaManK-Way VOB Running Club14th M · 4th M35Time4:08:39hPace12.06Cat.M35
- 16Middlemost, ElmeSouth AfricaWomanBrackenfell AC2nd F · 1st W40Time4:11:19hPace11.94Cat.W40
- 17Steenkamp, Johannes LeroiSouth AfricaManCeltic Harriers15th M · 4th M40Time4:11:35hPace11.92Cat.M40
- 18Lombard, BrendanSouth AfricaManMurray & Roberts Runni...16th M · 4th M23Time4:12:41hPace11.87Cat.M23
- 19Mlandu, AndileSouth AfricaManIn Touch Walk Run17th M · 5th M40Time4:13:13hPace11.85Cat.M40
- 20Vimbela, Luvuyo VukileSouth AfricaManGoodwood Harriers18th M · 5th M23Time4:19:29hPace11.56Cat.M23
- 21Tomlinson, ChristopherSouth AfricaManWest Coast AC19th M · 5th M35Time4:19:40hPace11.55Cat.M35
- 22Msibi, DerrickSouth AfricaManDurbanville AC20th M · 1st M50Time4:22:15hPace11.44Cat.M50
- 23Smit, YolandaSouth AfricaWomanBellville AC3rd F · 2nd W23Time4:26:23hPace11.26Cat.W23
- 24Gardener, RobynSouth AfricaWomanEdgemead Runners4th F · 1st W35Time4:29:25hPace11.13Cat.W35
- 25Collins, JarrydSouth AfricaManIn Touch Walk Run21st M · 6th M23Time4:29:55hPace11.12Cat.M23
- 26Thompson, Paul ReubenSouth AfricaMan22nd M · 7th M23Time4:30:06hPace11.11Cat.M23
- 27Ryninks, AllanSouth AfricaManWild Runner WP23rd M · 1st M60Time4:30:48hPace11.08Cat.M60
- 28Modupe, BokangSouth AfricaMan24th M · 8th M23Time4:34:56hPace10.91Cat.M23
- 29Macanda, XolileSouth AfricaManRCS Guguletu AC25th M · 1st M45Time4:37:17hPace10.82Cat.M45
- 30Mgwebi, MzukisiSouth AfricaMan26th M · 6th M35Time4:37:39hPace10.80Cat.M35
- 31Petersen, TavonSouth AfricaManStragglers AC27th M · 9th M23Time4:38:04hPace10.79Cat.M23
- 32Qwayi, NcebaSouth AfricaMan28th M · 7th M35Time4:38:15hPace10.78Cat.M35
- 33Forbes, Meredith KateSouth AfricaWoman5th FTime4:38:56hPace10.76
- 34Veermeer, JulianSouth AfricaManStellenbosch AC29th M · 8th M35Time4:39:23hPace10.74Cat.M35
- 35Snell, GavinSouth AfricaManCeltic Harriers30th M · 1st M55Time4:40:49hPace10.68Cat.M55
- 36Johnson, TerenceSouth AfricaManNantes AC31st M · 2nd M45Time4:41:13hPace10.67Cat.M45
- 37Bredenkamp, CaileySouth AfricaWomanPaarl AC6th F · 1st W55Time4:42:08hPace10.63Cat.W55
- 38Irwin, CharleneSouth AfricaWomanK-Way VOB Running Club7th F · 2nd W35Time4:43:04hPace10.60Cat.W35
- 39Maripane, CaswellSouth AfricaManEdgemead Runners32nd M · 6th M40Time4:43:29hPace10.58Cat.M40
- 40Lamont, Frank HeywoodSouth AfricaMan33rd M · 10th M23Time4:45:23hPace10.51Cat.M23
- 41Mafolo, MakororoSouth AfricaMan34th M · 11th M23Time4:45:55hPace10.49Cat.M23
- 42Hendricks, RaidenSouth AfricaMan35th MTime4:47:13hPace10.45
- 43Ward, DarrenSouth AfricaManDurbanville AC36th M · 3rd M45Time4:48:13hPace10.41Cat.M45
- 44Groenewald, Jesaja PetrusSouth AfricaManBrackenfell AC37th M · 12th M23Time4:50:12hPace10.34Cat.M23
- 45Vlotman, Christo HiltonSouth AfricaManWhalers AC38th M · 9th M35Time4:50:41hPace10.32Cat.M35
- 46Roberts, MoniqueSouth AfricaWomanEdgemead Runners8th F · 3rd W35Time4:53:21hPace10.23Cat.W35
- 47Davids, SeanSouth AfricaManRavensmead AC39th M · 7th M40Time4:53:35hPace10.22Cat.M40
- 48Arendse, ValentinoSouth AfricaMan40th M · 8th M40Time4:54:00hPace10.20Cat.M40
- 49Mushanganyisi, KanakanaSouth AfricaManPinelands AC41st M · 9th M40Time4:55:28hPace10.15Cat.M40
- 50August, Peter-JohnSouth AfricaManK-Way VOB Running Club42nd M · 2nd M50Time4:55:55hPace10.14Cat.M50
Showing ranks 1–50 of 445