Ryninks, Allan
South AfricaManBorn 19571983 – 2024Runner id 309153
Events
54
43 race dates
Best pace
16.178
km/h · 1986
Best finish
14th
of 4,555 · 1986
Distance raced
2,542
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 43 races and 11 splits from 1983 to 2024, ranging from 4.66 to 16.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:32:02 h | 12.351 | 709/2527 |
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 7:41:58 h | 11.429 | 674/5364 |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 3:46:48 h | 14.815 | 94/3151 |
| 1984-06-01 | Comrades Marathon - Down RunSouth Africa | 90km | 6:49:03 h | 13.201 | 194/7105 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 3:34:16 h | 15.681 | 24/3881 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:27:41 h | 16.178 | 14/4555 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:36:29 h | 15.521 | 42/5205 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 3:37:18 h | 15.462 | 40/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 3:39:12 h | 15.328 | 48/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:19:33 h | 12.149 | 604/10505 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 3:36:36 h | 15.512 | 67/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 3:50:08 h | 14.600 | 147/7133 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:47:51 h | 14.747 | 108/7139 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 3:51:46 h | 14.497 | 233/7191 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 3:50:37 h | 14.570 | 150/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 3:46:55 h | 14.807 | 130/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 3:52:49 h | 14.432 | 165/8321 |
| 2001-04-14 | 56km | 4:06:18 h | 13.642 | 324/6960 | |
| 2002-03-30 | 56km | 4:21:17 h | 12.860 | 496/6494 | |
| 2003-04-19 | 56km | 4:34:20 h | 12.248 | 736/6251 | |
| 2004-04-10 | 56km | 4:13:35 h | 13.250 | 486/8689 | |
| 2004-07-17 | 52km | 4:58:34 h | 10.450 | 14/293 | |
| 2005-03-26 | 56km | 5:14:50 h | 10.672 | 1913/6982 | |
| 2006-04-15 | 56km | 4:49:47 h | 11.595 | 1084/6881 | |
| 2007-04-07 | 56km | 4:37:12 h | 12.121 | 647/6532 | |
| 2008-03-22 | 56km | 4:09:12 h | 13.483 | 242/5778 | |
| 2009-04-11 | 56km | 5:02:33 h | 11.106 | 1153/5827 | |
| 2010-04-03 | 56km | 4:55:20 h | 11.377 | 1063/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHarfield Harriers | 50km | 4:24:25 h | 11.346 | 1132/7258 |
| 2010-05-30 | 89km | 9:53:23 h | 8.999 | 4735/14339 | |
| 2011-04-23 | 56km | 4:34:56 h | 12.221 | 589/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWILD | 50km | 4:04:36 h | 12.265 | 615/5940 |
| 2012-04-07 | 56km | 4:19:33 h | 12.945 | 403/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 3:50:24 h | 13.021 | 432/7688 |
| 2013-03-30 | 56km | 5:40:33 h | 9.866 | 3095/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 4:49:32 h | 10.362 | 2312/8190 |
| 2014-04-18 | 56km | 5:39:20 h | 9.902 | 2742/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWILD | 50km | 4:56:11 h | 10.129 | 2422/8180 |
| 2015-04-04 | 56km | 4:54:45 h | 11.399 | 989/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 4:20:58 h | 11.496 | 949/8587 |
| 2015-08-22 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 10:14:17 h | 7.326 | 23/148 |
| 2015-09-27 | Marloth Mountain ChallengeSouth Africa | 55km | 11:47:59 h | 4.661 | 46/47 |
| 2016-03-26 | 56km | 5:14:08 h | 10.696 | 1614/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWILDWP | 50km | 4:41:57 h | 10.640 | 1730/8730 |
| 2017-04-15 | 56km | 5:35:51 h | 10.004 | 2716/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner WP | 50km | 4:55:39 h | 10.147 | 2526/9151 |
| 2017-07-22 | 50km | 4:23:36 h | 11.381 | 18/332 | |
| 2019-04-20 | 56km | 5:36:58 h | 9.971 | 2984/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 4:57:10 h | 10.095 | 2918/11967 |
| 2019-07-20 | 50km | 4:30:48 h | 11.078 | 27/445 |
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