CanadaFixed distance
Knee Knackering North Shore Trail Run
9 Jul2016
Distance
30mi
Finishers
208143 men65 women
Winning time
5:01:10h
Median pace
6.28km/h
Pace distribution
208 finishers · 4.85–9.62 km/h · mean 6.43
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 208 finishers ranged from 4.85 to 9.62 kilometres per hour, with a mean of 6.43 and a median of 6.28. The busiest band is 6.0 to 6.5 kilometres per hour, with 48 finishers.
Results
Ranks 101–150 of 208
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 100 | Bonderove, MikeCanadaMan | 7:38:27h | 6.32 | M35 | 81st M · 14th M35 |
| 101 | Lowson, MarkCanadaMan | 7:38:56h | 6.31 | — | 82nd M |
| 102 | Clegg, KatieCanadaWoman | 7:39:39h | 6.30 | W23 | 21st F · 7th W23 |
| 103 | Ruff, RobertHungaryMan | 7:41:07h | 6.28 | M50 | 83rd M · 3rd M50 |
| 104 | Hooper, JohnCanadaMan | 7:41:17h | 6.28 | — | 84th M |
| 105 | Smart, AndrewCanadaMan | 7:41:25h | 6.28 | M23 | 85th M · 23rd M23 |
| 106 | Murdock, JenniferCanadaWoman | 7:41:37h | 6.28 | W35 | 22nd F · 4th W35 |
| 107 | Seaman, AranCanadaMan | 7:41:47h | 6.27 | — | 86th M |
| 108 | Cooper, DouglasCanadaMan | 7:41:47h | 6.27 | M50 | 86th M · 4th M50 |
| 109 | Wang, KangCanadaMan | 7:42:52h | 6.26 | M23 | 88th M · 24th M23 |
| 110 | Ambrose, NeilCanadaMan | 7:43:53h | 6.25 | M50 | 89th M · 5th M50 |
| 111 | McKinney, SheaCanadaMan | 7:46:24h | 6.21 | M23 | 90th M · 25th M23 |
| 112 | Howard, LisaCanadaWoman | 7:48:06h | 6.19 | W35 | 23rd F · 5th W35 |
| 113 | Vernhet, ArnaultCanadaMan | 7:48:59h | 6.18 | M23 | 91st M · 26th M23 |
| 114 | Papin, MarionCanadaWoman | 7:49:14h | 6.17 | W55 | 24th F · 1st W55 |
| 115 | Forester, NathanCanadaMan | 7:49:49h | 6.17 | M23 | 92nd M · 27th M23 |
| 116 | Rowe, SusanCanadaWoman | 7:50:59h | 6.15 | W45 | 25th F · 2nd W45 |
| 117 | Brigden, TeriCanadaWoman | 7:51:46h | 6.14 | W40 | 26th F · 3rd W40 |
| 118 | Lainchbury, DarcyCanadaMan | 7:51:54h | 6.14 | M35 | 93rd M · 15th M35 |
| 119 | Campbell, JohnCanadaMan | 7:52:34h | 6.13 | MU23 | 94th M · 3rd MU23 |
| 120 | Kilpatrick, DanCanadaMan | 7:52:40h | 6.13 | M60 | 95th M · 1st M60 |
| 121 | McLennan, Mary AnneCanadaWoman | 7:53:30h | 6.12 | W35 | 27th F · 6th W35 |
| 122 | Lemmen, KielCanadaMan | 7:53:45h | 6.12 | M23 | 96th M · 28th M23 |
| 123 | Meakes, KyleCanadaMan | 7:53:46h | 6.11 | M23 | 97th M · 29th M23 |
| 124 | Makepeace, JohnCanadaMan | 7:54:03h | 6.11 | — | 98th M |
| 125 | Boulton, ChrisCanadaMan | 7:56:24h | 6.08 | M50 | 99th M · 6th M50 |
| 126 | Le Brun, EliseCanadaWoman | 7:57:10h | 6.07 | W40 | 28th F · 4th W40 |
| 127 | Sy, JonathanCanadaMan | 7:57:41h | 6.06 | — | 100th M |
| 128 | Gottenbos, GlennCanadaMan | 7:57:45h | 6.06 | M45 | 101st M · 9th M45 |
| 129 | Popa, ClaudiuCanadaMan | 7:59:31h | 6.04 | — | 102nd M |
| 130 | Hardy, ChrisCanadaMan | 7:59:32h | 6.04 | M40 | 103rd M · 11th M40 |
| 131 | Chen, Yong-ChuangCanadaMan | 7:59:46h | 6.04 | M40 | 104th M · 12th M40 |
| 132 | Grist, MarkCanadaMan | 7:59:52h | 6.04 | M40 | 105th M · 13th M40 |
| 133 | Wardas, MichaelCanadaMan | 8:00:11h | 6.03 | M45 | 106th M · 10th M45 |
| 134 | Lawlor, JonCanadaMan | 8:02:52h | 6.00 | M40 | 107th M · 14th M40 |
| 135 | Joy, SamanthaCanadaWoman | 8:02:57h | 6.00 | W40 | 29th F · 5th W40 |
| 136 | Imai, KaraCanadaWoman | 8:05:23h | 5.97 | — | 30th F |
| 137 | Trigg, KelsyCanadaWoman | 8:06:41h | 5.95 | W45 | 31st F · 3rd W45 |
| 138 | Verhoeven, LindaCanadaWoman | 8:11:23h | 5.89 | W23 | 32nd F · 8th W23 |
| 139 | Hamelin, GeoffCanadaMan | 8:12:06h | 5.89 | — | 108th M |
| 140 | White, MattCanadaMan | 8:12:49h | 5.88 | M55 | 109th M · 6th M55 |
| 141 | McIntosh, AndrewCanadaMan | 8:13:27h | 5.87 | M45 | 110th M · 11th M45 |
| 142 | Conway, KyleCanadaMan | 8:15:18h | 5.85 | M40 | 111th M · 15th M40 |
| 143 | Staude, John-MarkUnited StatesMan | 8:17:25h | 5.82 | M50 | 112th M · 7th M50 |
| 144 | Chow, JustinCanadaMan | 8:18:32h | 5.81 | M35 | 113th M · 16th M35 |
| 145 | Schwericke, BerndCanadaMan | 8:20:16h | 5.79 | — | 114th M |
| 146 | Fox, KylaCanadaWoman | 8:21:09h | 5.78 | W35 | 33rd F · 7th W35 |
| 147 | Taylor, AnnCanadaWoman | 8:22:19h | 5.77 | W55 | 34th F · 2nd W55 |
| 148 | Cameron, ColinCanadaMan | 8:26:40h | 5.72 | M40 | 115th M · 16th M40 |
| 149 | Hughes, BarbaraCanadaWoman | 8:27:52h | 5.70 | W45 | 35th F · 4th W45 |
- 100Bonderove, MikeCanadaMan81st M · 14th M35Time7:38:27hPace6.32Cat.M35
- 101Lowson, MarkCanadaMan82nd MTime7:38:56hPace6.31
- 102Clegg, KatieCanadaWoman21st F · 7th W23Time7:39:39hPace6.30Cat.W23
- 103Ruff, RobertHungaryMan83rd M · 3rd M50Time7:41:07hPace6.28Cat.M50
- 104Hooper, JohnCanadaMan84th MTime7:41:17hPace6.28
- 105Smart, AndrewCanadaMan85th M · 23rd M23Time7:41:25hPace6.28Cat.M23
- 106Murdock, JenniferCanadaWoman22nd F · 4th W35Time7:41:37hPace6.28Cat.W35
- 107Seaman, AranCanadaMan86th MTime7:41:47hPace6.27
- 108Cooper, DouglasCanadaMan86th M · 4th M50Time7:41:47hPace6.27Cat.M50
- 109Wang, KangCanadaMan88th M · 24th M23Time7:42:52hPace6.26Cat.M23
- 110Ambrose, NeilCanadaMan89th M · 5th M50Time7:43:53hPace6.25Cat.M50
- 111McKinney, SheaCanadaMan90th M · 25th M23Time7:46:24hPace6.21Cat.M23
- 112Howard, LisaCanadaWoman23rd F · 5th W35Time7:48:06hPace6.19Cat.W35
- 113Vernhet, ArnaultCanadaMan91st M · 26th M23Time7:48:59hPace6.18Cat.M23
- 114Papin, MarionCanadaWoman24th F · 1st W55Time7:49:14hPace6.17Cat.W55
- 115Forester, NathanCanadaMan92nd M · 27th M23Time7:49:49hPace6.17Cat.M23
- 116Rowe, SusanCanadaWoman25th F · 2nd W45Time7:50:59hPace6.15Cat.W45
- 117Brigden, TeriCanadaWoman26th F · 3rd W40Time7:51:46hPace6.14Cat.W40
- 118Lainchbury, DarcyCanadaMan93rd M · 15th M35Time7:51:54hPace6.14Cat.M35
- 119Campbell, JohnCanadaMan94th M · 3rd MU23Time7:52:34hPace6.13Cat.MU23
- 120Kilpatrick, DanCanadaMan95th M · 1st M60Time7:52:40hPace6.13Cat.M60
- 121McLennan, Mary AnneCanadaWoman27th F · 6th W35Time7:53:30hPace6.12Cat.W35
- 122Lemmen, KielCanadaMan96th M · 28th M23Time7:53:45hPace6.12Cat.M23
- 123Meakes, KyleCanadaMan97th M · 29th M23Time7:53:46hPace6.11Cat.M23
- 124Makepeace, JohnCanadaMan98th MTime7:54:03hPace6.11
- 125Boulton, ChrisCanadaMan99th M · 6th M50Time7:56:24hPace6.08Cat.M50
- 126Le Brun, EliseCanadaWoman28th F · 4th W40Time7:57:10hPace6.07Cat.W40
- 127Sy, JonathanCanadaMan100th MTime7:57:41hPace6.06
- 128Gottenbos, GlennCanadaMan101st M · 9th M45Time7:57:45hPace6.06Cat.M45
- 129Popa, ClaudiuCanadaMan102nd MTime7:59:31hPace6.04
- 130Hardy, ChrisCanadaMan103rd M · 11th M40Time7:59:32hPace6.04Cat.M40
- 131Chen, Yong-ChuangCanadaMan104th M · 12th M40Time7:59:46hPace6.04Cat.M40
- 132Grist, MarkCanadaMan105th M · 13th M40Time7:59:52hPace6.04Cat.M40
- 133Wardas, MichaelCanadaMan106th M · 10th M45Time8:00:11hPace6.03Cat.M45
- 134Lawlor, JonCanadaMan107th M · 14th M40Time8:02:52hPace6.00Cat.M40
- 135Joy, SamanthaCanadaWoman29th F · 5th W40Time8:02:57hPace6.00Cat.W40
- 136Imai, KaraCanadaWoman30th FTime8:05:23hPace5.97
- 137Trigg, KelsyCanadaWoman31st F · 3rd W45Time8:06:41hPace5.95Cat.W45
- 138Verhoeven, LindaCanadaWoman32nd F · 8th W23Time8:11:23hPace5.89Cat.W23
- 139Hamelin, GeoffCanadaMan108th MTime8:12:06hPace5.89
- 140White, MattCanadaMan109th M · 6th M55Time8:12:49hPace5.88Cat.M55
- 141McIntosh, AndrewCanadaMan110th M · 11th M45Time8:13:27hPace5.87Cat.M45
- 142Conway, KyleCanadaMan111th M · 15th M40Time8:15:18hPace5.85Cat.M40
- 143Staude, John-MarkUnited StatesMan112th M · 7th M50Time8:17:25hPace5.82Cat.M50
- 144Chow, JustinCanadaMan113th M · 16th M35Time8:18:32hPace5.81Cat.M35
- 145Schwericke, BerndCanadaMan114th MTime8:20:16hPace5.79
- 146Fox, KylaCanadaWoman33rd F · 7th W35Time8:21:09hPace5.78Cat.W35
- 147Taylor, AnnCanadaWoman34th F · 2nd W55Time8:22:19hPace5.77Cat.W55
- 148Cameron, ColinCanadaMan115th M · 16th M40Time8:26:40hPace5.72Cat.M40
- 149Hughes, BarbaraCanadaWoman35th F · 4th W45Time8:27:52hPace5.70Cat.W45
Showing ranks 101–150 of 208