CanadaFixed distance
Knee Knackering North Shore Trail Run
9 Jul2016
Distance
30mi
Finishers
208143 men65 women
Winning time
5:01:10h
Median pace
6.28km/h
Pace distribution
208 finishers · 4.85–9.62 km/h · mean 6.43
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 208 finishers ranged from 4.85 to 9.62 kilometres per hour, with a mean of 6.43 and a median of 6.28. The busiest band is 6.0 to 6.5 kilometres per hour, with 48 finishers.
Results
Ranks 1–50 of 208
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Heidt, AaronCanadaMan | 5:01:10h | 9.62 | M35 | 1st M · 1st M35 |
| 2 | Murphy, MichaelCanadaMan | 5:03:16h | 9.55 | M45 | 2nd M · 1st M45 |
| 3 | Wilson, GraemeCanadaMan | 5:11:31h | 9.30 | M40 | 3rd M · 1st M40 |
| 4 | Utting, OliverCanadaMan | 5:13:56h | 9.23 | M40 | 4th M · 2nd M40 |
| 5 | Perez, DeanCanadaMan | 5:14:34h | 9.21 | M23 | 5th M · 1st M23 |
| 6 | Standrick, DarbykaiCanadaWoman | 5:29:55h | 8.78 | W23 | 1st F · 1st W23 |
| 7 | Wright, JasonCanadaMan | 5:33:19h | 8.69 | M35 | 6th M · 2nd M35 |
| 8 | Block, SteveCanadaMan | 5:40:01h | 8.52 | M35 | 7th M · 3rd M35 |
| 9 | Jenkins, BenCanadaMan | 5:41:00h | 8.49 | M23 | 8th M · 2nd M23 |
| 10 | Findlay, PeterCanadaMan | 5:45:52h | 8.38 | M55 | 9th M · 1st M55 |
| 11 | Ezzat, RamseyCanadaMan | 5:49:22h | 8.29 | M23 | 10th M · 3rd M23 |
| 12 | Cosman, CharlesCanadaMan | 5:50:01h | 8.28 | M23 | 11th M · 4th M23 |
| 13 | Alagao, HermanCanadaMan | 5:51:09h | 8.25 | M40 | 12th M · 3rd M40 |
| 14 | Cave, KendallCanadaMan | 5:52:55h | 8.21 | M40 | 13th M · 4th M40 |
| 15 | Robertson, IanCanadaMan | 6:01:19h | 8.02 | M23 | 14th M · 5th M23 |
| 16 | Lui, BenCanadaMan | 6:06:51h | 7.90 | — | 15th M |
| 17 | Dickinson, TimCanadaMan | 6:07:48h | 7.88 | M35 | 16th M · 4th M35 |
| 18 | McGregor, ScottCanadaMan | 6:13:03h | 7.76 | — | 17th M |
| 19 | Brown, DouglasCanadaMan | 6:13:27h | 7.76 | M40 | 18th M · 5th M40 |
| 20 | Cousineau, MarcCanadaMan | 6:13:54h | 7.75 | M45 | 19th M · 2nd M45 |
| 21 | Muirhead, KevinCanadaMan | 6:14:44h | 7.73 | M23 | 20th M · 6th M23 |
| 22 | Guay, KyleCanadaMan | 6:14:46h | 7.73 | M23 | 21st M · 7th M23 |
| 23 | Gray, PascalCanadaMan | 6:19:49h | 7.63 | M23 | 22nd M · 8th M23 |
| 24 | Riddell, ScottCanadaMan | 6:23:08h | 7.56 | M50 | 23rd M · 1st M50 |
| 25 | Trudeau, JacquelineCanadaWoman | 6:23:45h | 7.55 | W40 | 2nd F · 1st W40 |
| 26 | Forbes, MichaelCanadaMan | 6:23:54h | 7.55 | M40 | 24th M · 6th M40 |
| 27 | Tasli, MertCanadaMan | 6:26:38h | 7.49 | M23 | 25th M · 9th M23 |
| 28 | Johnson, AmberCanadaWoman | 6:27:06h | 7.48 | W23 | 3rd F · 2nd W23 |
| 29 | Hall, MatthewCanadaMan | 6:27:24h | 7.48 | M23 | 26th M · 10th M23 |
| 30 | House, MarshallCanadaMan | 6:29:26h | 7.44 | M45 | 27th M · 3rd M45 |
| 31 | Kesteloot, ScottCanadaMan | 6:29:29h | 7.44 | M35 | 28th M · 5th M35 |
| 32 | Suarez, MalcolmCanadaMan | 6:31:06h | 7.41 | MU23 | 29th M · 1st MU23 |
| 33 | Candlish-Rutherford, CoralCanadaWoman | 6:31:17h | 7.40 | W23 | 4th F · 3rd W23 |
| 34 | Reynolds, SusanCanadaWoman | 6:33:23h | 7.36 | W45 | 5th F · 1st W45 |
| 35 | Dalton, BlakeCanadaMan | 6:33:27h | 7.36 | — | 30th M |
| 36 | Howard, AlistairCanadaMan | 6:34:49h | 7.34 | M35 | 31st M · 6th M35 |
| 37 | Dzikowski, GeoffCanadaMan | 6:34:56h | 7.33 | M40 | 32nd M · 7th M40 |
| 38 | Anderson, MurrayCanadaMan | 6:36:28h | 7.31 | M23 | 33rd M · 11th M23 |
| 39 | Hegarty, RonanCanadaMan | 6:36:54h | 7.30 | — | 34th M |
| 40 | Dinn, BarryCanadaMan | 6:36:55h | 7.30 | — | 35th M |
| 41 | Baldioceda, EduardoCosta RicaMan | 6:37:14h | 7.29 | M35 | 36th M · 7th M35 |
| 42 | van Dyk, HaileyCanadaWoman | 6:37:15h | 7.29 | W23 | 6th F · 4th W23 |
| 43 | Lennox, ChristopherCanadaMan | 6:39:09h | 7.26 | — | 37th M |
| 44 | Lepard, JamieCanadaMan | 6:39:43h | 7.25 | M35 | 38th M · 8th M35 |
| 45 | Small, DavidCanadaMan | 6:41:34h | 7.21 | M45 | 39th M · 4th M45 |
| 46 | Mewhort, BrandonCanadaMan | 6:42:27h | 7.20 | M23 | 40th M · 12th M23 |
| 47 | Bone, WadeCanadaMan | 6:42:42h | 7.19 | — | 41st M |
| 48 | Mullaly, ShawnCanadaMan | 6:43:53h | 7.17 | M23 | 42nd M · 13th M23 |
| 49 | Thibault, NormonCanadaMan | 6:46:29h | 7.13 | — | 43rd M |
| 50 | Muir, ChrisCanadaMan | 6:47:01h | 7.12 | M23 | 44th M · 14th M23 |
- 1Heidt, AaronCanadaMan1st M · 1st M35Time5:01:10hPace9.62Cat.M35
- 2Murphy, MichaelCanadaMan2nd M · 1st M45Time5:03:16hPace9.55Cat.M45
- 3Wilson, GraemeCanadaMan3rd M · 1st M40Time5:11:31hPace9.30Cat.M40
- 4Utting, OliverCanadaMan4th M · 2nd M40Time5:13:56hPace9.23Cat.M40
- 5Perez, DeanCanadaMan5th M · 1st M23Time5:14:34hPace9.21Cat.M23
- 6Standrick, DarbykaiCanadaWoman1st F · 1st W23Time5:29:55hPace8.78Cat.W23
- 7Wright, JasonCanadaMan6th M · 2nd M35Time5:33:19hPace8.69Cat.M35
- 8Block, SteveCanadaMan7th M · 3rd M35Time5:40:01hPace8.52Cat.M35
- 9Jenkins, BenCanadaMan8th M · 2nd M23Time5:41:00hPace8.49Cat.M23
- 10Findlay, PeterCanadaMan9th M · 1st M55Time5:45:52hPace8.38Cat.M55
- 11Ezzat, RamseyCanadaMan10th M · 3rd M23Time5:49:22hPace8.29Cat.M23
- 12Cosman, CharlesCanadaMan11th M · 4th M23Time5:50:01hPace8.28Cat.M23
- 13Alagao, HermanCanadaMan12th M · 3rd M40Time5:51:09hPace8.25Cat.M40
- 14Cave, KendallCanadaMan13th M · 4th M40Time5:52:55hPace8.21Cat.M40
- 15Robertson, IanCanadaMan14th M · 5th M23Time6:01:19hPace8.02Cat.M23
- 16Lui, BenCanadaMan15th MTime6:06:51hPace7.90
- 17Dickinson, TimCanadaMan16th M · 4th M35Time6:07:48hPace7.88Cat.M35
- 18McGregor, ScottCanadaMan17th MTime6:13:03hPace7.76
- 19Brown, DouglasCanadaMan18th M · 5th M40Time6:13:27hPace7.76Cat.M40
- 20Cousineau, MarcCanadaMan19th M · 2nd M45Time6:13:54hPace7.75Cat.M45
- 21Muirhead, KevinCanadaMan20th M · 6th M23Time6:14:44hPace7.73Cat.M23
- 22Guay, KyleCanadaMan21st M · 7th M23Time6:14:46hPace7.73Cat.M23
- 23Gray, PascalCanadaMan22nd M · 8th M23Time6:19:49hPace7.63Cat.M23
- 24Riddell, ScottCanadaMan23rd M · 1st M50Time6:23:08hPace7.56Cat.M50
- 25Trudeau, JacquelineCanadaWoman2nd F · 1st W40Time6:23:45hPace7.55Cat.W40
- 26Forbes, MichaelCanadaMan24th M · 6th M40Time6:23:54hPace7.55Cat.M40
- 27Tasli, MertCanadaMan25th M · 9th M23Time6:26:38hPace7.49Cat.M23
- 28Johnson, AmberCanadaWoman3rd F · 2nd W23Time6:27:06hPace7.48Cat.W23
- 29Hall, MatthewCanadaMan26th M · 10th M23Time6:27:24hPace7.48Cat.M23
- 30House, MarshallCanadaMan27th M · 3rd M45Time6:29:26hPace7.44Cat.M45
- 31Kesteloot, ScottCanadaMan28th M · 5th M35Time6:29:29hPace7.44Cat.M35
- 32Suarez, MalcolmCanadaMan29th M · 1st MU23Time6:31:06hPace7.41Cat.MU23
- 33Candlish-Rutherford, CoralCanadaWoman4th F · 3rd W23Time6:31:17hPace7.40Cat.W23
- 34Reynolds, SusanCanadaWoman5th F · 1st W45Time6:33:23hPace7.36Cat.W45
- 35Dalton, BlakeCanadaMan30th MTime6:33:27hPace7.36
- 36Howard, AlistairCanadaMan31st M · 6th M35Time6:34:49hPace7.34Cat.M35
- 37Dzikowski, GeoffCanadaMan32nd M · 7th M40Time6:34:56hPace7.33Cat.M40
- 38Anderson, MurrayCanadaMan33rd M · 11th M23Time6:36:28hPace7.31Cat.M23
- 39Hegarty, RonanCanadaMan34th MTime6:36:54hPace7.30
- 40Dinn, BarryCanadaMan35th MTime6:36:55hPace7.30
- 41Baldioceda, EduardoCosta RicaMan36th M · 7th M35Time6:37:14hPace7.29Cat.M35
- 42van Dyk, HaileyCanadaWoman6th F · 4th W23Time6:37:15hPace7.29Cat.W23
- 43Lennox, ChristopherCanadaMan37th MTime6:39:09hPace7.26
- 44Lepard, JamieCanadaMan38th M · 8th M35Time6:39:43hPace7.25Cat.M35
- 45Small, DavidCanadaMan39th M · 4th M45Time6:41:34hPace7.21Cat.M45
- 46Mewhort, BrandonCanadaMan40th M · 12th M23Time6:42:27hPace7.20Cat.M23
- 47Bone, WadeCanadaMan41st MTime6:42:42hPace7.19
- 48Mullaly, ShawnCanadaMan42nd M · 13th M23Time6:43:53hPace7.17Cat.M23
- 49Thibault, NormonCanadaMan43rd MTime6:46:29hPace7.13
- 50Muir, ChrisCanadaMan44th M · 14th M23Time6:47:01hPace7.12Cat.M23
Showing ranks 1–50 of 208