Howard, Lisa
CanadaWomanBorn 19812016 – 2024Runner id 835483
Events
6
2016 – 2024
Best pace
7.355
km/h · 2019
Best finish
61st
of 171 · 2019
Distance raced
310
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2016 to 2024, ranging from 5.18 to 7.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-07-09 | 30mi | 7:48:06 h | 6.188 | 112/208 | |
| 2016-08-21 | 50km | 8:28:47 h | 5.896 | 139/287 | |
| 2017-05-20 | 50km | 7:10:59 h | 6.961 | 136/202 | |
| 2017-09-09 | 50km | 9:39:25 h | 5.178 | 72/115 | |
| 2019-07-13 | Wellington Urban Ultra 2K (WUU-2K)New Zealand | 62km | 8:25:46 h | 7.355 | 61/171 |
| 2024-09-14 | 50km | 7:22:36 h | 6.778 | 36/95 |