South AfricaFixed distance
Cape Town 100 km
2–3 Oct2004
Distance
100km
Finishers
8868 men20 women
Winning time
8:02:35h
Median pace
7.61km/h
Pace distribution
88 finishers · 4.24–12.43 km/h · mean 7.85
Every finisher ran the same 100 km course, so these paces are directly comparable.
Histogram of finisher pace. 88 finishers ranged from 4.24 to 12.43 kilometres per hour, with a mean of 7.85 and a median of 7.61. The busiest band is 7.5 to 8.0 kilometres per hour, with 19 finishers.
Results
Ranks 1–50 of 88
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Ngqola, MosesSouth AfricaMan Edgemead LD | 8:02:35h | 12.43 | M23 | 1st M · 1st M23 |
| 2 | Gawaxamab, JohannesNamibiaMan WHS | 8:05:46h | 12.35 | M40 | 2nd M · 1st M40 |
| 3 | Tshiseka, DoctorSouth AfricaMan MP Celtic Harriers | 8:23:14h | 11.92 | M35 | 3rd M · 1st M35 |
| 4 | Mitchell, CliveSouth AfricaMan Durbanville A/C | 8:42:59h | 11.47 | M45 | 4th M · 1st M45 |
| 5 | Xaluva, Pontias JacobSouth AfricaMan Harmony | 9:06:54h | 10.97 | M23 | 5th M · 2nd M23 |
| 6 | Prins, StyntjieSouth AfricaWoman Paarl | 9:10:21h | 10.90 | W50 | 1st F · 1st W50 |
| 7 | Pretorius, MarthaSouth AfricaWoman Topform | 9:35:40h | 10.42 | W23 | 2nd F · 1st W23 |
| 8 | Hanekom, PieterSouth AfricaMan Harmony | 9:56:40h | 10.06 | M35 | 6th M · 2nd M35 |
| 9 | Roberts, Peter EdwardSouth AfricaMan Spartan Harriers | 9:56:56h | 10.05 | M45 | 7th M · 2nd M45 |
| 10 | Nkonyane, Milton ThulaniSouth AfricaMan Harmony | 10:15:22h | 9.75 | M35 | 8th M · 3rd M35 |
| 11 | Speelman, MatthewSouth AfricaMan Atlantis | 10:38:00h | 9.40 | M23 | 9th M · 3rd M23 |
| 12 | Karp, Julian DavidSouth AfricaMan Varsity Old Boys | 10:44:20h | 9.31 | M40 | 10th M · 2nd M40 |
| 13 | August, Peter-JohnSouth AfricaMan Varsity Old Boys | 10:45:25h | 9.30 | M40 | 11th M · 3rd M40 |
| 14 | Mathevula, Richard SizaSouth AfricaMan Randmark | 10:51:29h | 9.21 | M50 | 12th M · 1st M50 |
| 15 | Vicars, DavidSouth AfricaMan Stragglers | 10:54:02h | 9.17 | M50 | 13th M · 2nd M50 |
| 16 | Jones, SamuelSouth AfricaMan Topform | 10:56:30h | 9.14 | M45 | 14th M · 3rd M45 |
| 17 | de Lange, TheunisSouth AfricaMan Ceres AC | 11:22:52h | 8.79 | M23 | 15th M · 4th M23 |
| 18 | Visser, DanieSouth AfricaMan Atlantic | 11:23:32h | 8.78 | M40 | 16th M · 4th M40 |
| 19 | Werth, JohannesSouth AfricaMan Transnet | 11:24:04h | 8.77 | M40 | 17th M · 5th M40 |
| 20 | Thebe, Koti JeffreySouth AfricaMan Randmark | 11:24:22h | 8.77 | M45 | 18th M · 4th M45 |
| 21 | Cilliers, ArinaSouth AfricaWoman Orak | 11:29:39h | 8.70 | W35 | 3rd F · 1st W35 |
| 22 | Ludick, JohnSouth AfricaMan Old Mutual | 11:37:15h | 8.61 | M40 | 19th M · 6th M40 |
| 23 | Rooi, Hendrik JacobusSouth AfricaMan Ravensmead A/C | 11:41:08h | 8.56 | M23 | 20th M · 5th M23 |
| 24 | Weekers, FranciscusSouth AfricaMan Durbanville AC | 11:41:25h | 8.55 | M55 | 21st M · 1st M55 |
| 25 | Magubane, JamesSouth AfricaMan Atlantic | 11:43:55h | 8.52 | M40 | 22nd M · 7th M40 |
| 26 | Volmink, Johnny NathanSouth AfricaMan Eskom P.T.M. Gijimas | 11:50:14h | 8.45 | M50 | 23rd M · 3rd M50 |
| 27 | Kruger, MichaelSouth AfricaMan Spartan Harriers | 11:53:52h | 8.40 | M45 | 24th M · 5th M45 |
| 28 | Hendrikse, Elizka CorliaSouth AfricaWoman Durbanville A/C | 11:57:37h | 8.36 | W23 | 4th F · 2nd W23 |
| 29 | Russon, ShaheedSouth AfricaMan Topform | 11:58:53h | 8.35 | M35 | 25th M · 4th M35 |
| 30 | Hudson, Angus BasilSouth AfricaMan Rand Athletic Club | 12:03:04h | 8.30 | M45 | 26th M · 6th M45 |
| 31 | Prinsloo, EmraanSouth AfricaMan Atlantis | 15:18:42h | 6.53 | M35 | 27th M · 5th M35 |
| 32 | van Aarde, HiltonSouth AfricaMan Rooibos A/C | 12:24:56h | 8.05 | M35 | 28th M · 6th M35 |
| 33 | Rossouw, DouglasSouth AfricaMan Fish Hoek A/C | 12:30:20h | 8.00 | M40 | 29th M · 8th M40 |
| 34 | Collings, BrianSouth AfricaMan Florida | 12:31:55h | 7.98 | M50 | 30th M · 4th M50 |
| 35 | Lackey, PieterSouth AfricaMan Strandloper AC | 12:35:07h | 7.95 | M40 | 31st M · 9th M40 |
| 36 | Rajoo, CurtisSouth AfricaMan Woodview A/C | 12:36:05h | 7.94 | M23 | 32nd M · 6th M23 |
| 37 | van Vuuren, Egino SelvinoSouth AfricaMan Kempton RR | 12:41:55h | 7.88 | M45 | 33rd M · 7th M45 |
| 38 | Smit, JacquesSouth AfricaMan Transnet | 12:43:33h | 7.86 | M40 | 34th M · 10th M40 |
| 39 | Erasmus, NeelsSouth AfricaMan Roodepoort | 12:45:27h | 7.84 | M45 | 35th M · 8th M45 |
| 40 | Trauernicht, MickeySouth AfricaWoman Pinelands | 12:46:11h | 7.83 | W40 | 5th F · 1st W40 |
| 41 | Girault, HenriFranceMan Pass Running | 12:47:00h | 7.82 | M65 | 36th M · 1st M65 |
| 42 | Abrahams, WaheedSouth AfricaMan Topform | 12:48:19h | 7.81 | M35 | 37th M · 7th M35 |
| 43 | Okreglicki, AndrzejSouth AfricaMan UCT | 12:49:43h | 7.79 | M40 | 38th M · 11th M40 |
| 44 | Muir, FriedaSouth AfricaWoman Secunda A/C Mpum. | 12:52:24h | 7.77 | W50 | 6th F · 2nd W50 |
| 45 | Mlambo, ThandiSouth AfricaWoman Afrox | 12:57:19h | 7.72 | W45 | 7th F · 1st W45 |
| 46 | Stemmett, Anthony JamesSouth AfricaMan Metropolitan | 13:08:52h | 7.61 | M45 | 39th M · 9th M45 |
| 47 | Margolin, AlanSouth AfricaMan Foresters | 13:10:39h | 7.59 | M45 | 40th M · 10th M45 |
| 48 | Olivier, ReedSouth AfricaMan Blue Downs | 13:12:23h | 7.57 | M40 | 41st M · 12th M40 |
| 49 | Taylor, ElisabethSouth AfricaWoman Spartan Harriers | 13:14:17h | 7.55 | W40 | 8th F · 2nd W40 |
| 50 | Groenewald, DolfSouth AfricaMan Sanlam | 13:15:11h | 7.54 | M23 | 42nd M · 7th M23 |
- 1Ngqola, MosesSouth AfricaManEdgemead LD1st M · 1st M23Time8:02:35hPace12.43Cat.M23
- 2Gawaxamab, JohannesNamibiaManWHS2nd M · 1st M40Time8:05:46hPace12.35Cat.M40
- 3Tshiseka, DoctorSouth AfricaManMP Celtic Harriers3rd M · 1st M35Time8:23:14hPace11.92Cat.M35
- 4Mitchell, CliveSouth AfricaManDurbanville A/C4th M · 1st M45Time8:42:59hPace11.47Cat.M45
- 5Xaluva, Pontias JacobSouth AfricaManHarmony5th M · 2nd M23Time9:06:54hPace10.97Cat.M23
- 6Prins, StyntjieSouth AfricaWomanPaarl1st F · 1st W50Time9:10:21hPace10.90Cat.W50
- 7Pretorius, MarthaSouth AfricaWomanTopform2nd F · 1st W23Time9:35:40hPace10.42Cat.W23
- 8Hanekom, PieterSouth AfricaManHarmony6th M · 2nd M35Time9:56:40hPace10.06Cat.M35
- 9Roberts, Peter EdwardSouth AfricaManSpartan Harriers7th M · 2nd M45Time9:56:56hPace10.05Cat.M45
- 10Nkonyane, Milton ThulaniSouth AfricaManHarmony8th M · 3rd M35Time10:15:22hPace9.75Cat.M35
- 11Speelman, MatthewSouth AfricaManAtlantis9th M · 3rd M23Time10:38:00hPace9.40Cat.M23
- 12Karp, Julian DavidSouth AfricaManVarsity Old Boys10th M · 2nd M40Time10:44:20hPace9.31Cat.M40
- 13August, Peter-JohnSouth AfricaManVarsity Old Boys11th M · 3rd M40Time10:45:25hPace9.30Cat.M40
- 14Mathevula, Richard SizaSouth AfricaManRandmark12th M · 1st M50Time10:51:29hPace9.21Cat.M50
- 15Vicars, DavidSouth AfricaManStragglers13th M · 2nd M50Time10:54:02hPace9.17Cat.M50
- 16Jones, SamuelSouth AfricaManTopform14th M · 3rd M45Time10:56:30hPace9.14Cat.M45
- 17de Lange, TheunisSouth AfricaManCeres AC15th M · 4th M23Time11:22:52hPace8.79Cat.M23
- 18Visser, DanieSouth AfricaManAtlantic16th M · 4th M40Time11:23:32hPace8.78Cat.M40
- 19Werth, JohannesSouth AfricaManTransnet17th M · 5th M40Time11:24:04hPace8.77Cat.M40
- 20Thebe, Koti JeffreySouth AfricaManRandmark18th M · 4th M45Time11:24:22hPace8.77Cat.M45
- 21Cilliers, ArinaSouth AfricaWomanOrak3rd F · 1st W35Time11:29:39hPace8.70Cat.W35
- 22Ludick, JohnSouth AfricaManOld Mutual19th M · 6th M40Time11:37:15hPace8.61Cat.M40
- 23Rooi, Hendrik JacobusSouth AfricaManRavensmead A/C20th M · 5th M23Time11:41:08hPace8.56Cat.M23
- 24Weekers, FranciscusSouth AfricaManDurbanville AC21st M · 1st M55Time11:41:25hPace8.55Cat.M55
- 25Magubane, JamesSouth AfricaManAtlantic22nd M · 7th M40Time11:43:55hPace8.52Cat.M40
- 26Volmink, Johnny NathanSouth AfricaManEskom P.T.M. Gijimas23rd M · 3rd M50Time11:50:14hPace8.45Cat.M50
- 27Kruger, MichaelSouth AfricaManSpartan Harriers24th M · 5th M45Time11:53:52hPace8.40Cat.M45
- 28Hendrikse, Elizka CorliaSouth AfricaWomanDurbanville A/C4th F · 2nd W23Time11:57:37hPace8.36Cat.W23
- 29Russon, ShaheedSouth AfricaManTopform25th M · 4th M35Time11:58:53hPace8.35Cat.M35
- 30Hudson, Angus BasilSouth AfricaManRand Athletic Club26th M · 6th M45Time12:03:04hPace8.30Cat.M45
- 31Prinsloo, EmraanSouth AfricaManAtlantis27th M · 5th M35Time15:18:42hPace6.53Cat.M35
- 32van Aarde, HiltonSouth AfricaManRooibos A/C28th M · 6th M35Time12:24:56hPace8.05Cat.M35
- 33Rossouw, DouglasSouth AfricaManFish Hoek A/C29th M · 8th M40Time12:30:20hPace8.00Cat.M40
- 34Collings, BrianSouth AfricaManFlorida30th M · 4th M50Time12:31:55hPace7.98Cat.M50
- 35Lackey, PieterSouth AfricaManStrandloper AC31st M · 9th M40Time12:35:07hPace7.95Cat.M40
- 36Rajoo, CurtisSouth AfricaManWoodview A/C32nd M · 6th M23Time12:36:05hPace7.94Cat.M23
- 37van Vuuren, Egino SelvinoSouth AfricaManKempton RR33rd M · 7th M45Time12:41:55hPace7.88Cat.M45
- 38Smit, JacquesSouth AfricaManTransnet34th M · 10th M40Time12:43:33hPace7.86Cat.M40
- 39Erasmus, NeelsSouth AfricaManRoodepoort35th M · 8th M45Time12:45:27hPace7.84Cat.M45
- 40Trauernicht, MickeySouth AfricaWomanPinelands5th F · 1st W40Time12:46:11hPace7.83Cat.W40
- 41Girault, HenriFranceManPass Running36th M · 1st M65Time12:47:00hPace7.82Cat.M65
- 42Abrahams, WaheedSouth AfricaManTopform37th M · 7th M35Time12:48:19hPace7.81Cat.M35
- 43Okreglicki, AndrzejSouth AfricaManUCT38th M · 11th M40Time12:49:43hPace7.79Cat.M40
- 44Muir, FriedaSouth AfricaWomanSecunda A/C Mpum.6th F · 2nd W50Time12:52:24hPace7.77Cat.W50
- 45Mlambo, ThandiSouth AfricaWomanAfrox7th F · 1st W45Time12:57:19hPace7.72Cat.W45
- 46Stemmett, Anthony JamesSouth AfricaManMetropolitan39th M · 9th M45Time13:08:52hPace7.61Cat.M45
- 47Margolin, AlanSouth AfricaManForesters40th M · 10th M45Time13:10:39hPace7.59Cat.M45
- 48Olivier, ReedSouth AfricaManBlue Downs41st M · 12th M40Time13:12:23hPace7.57Cat.M40
- 49Taylor, ElisabethSouth AfricaWomanSpartan Harriers8th F · 2nd W40Time13:14:17hPace7.55Cat.W40
- 50Groenewald, DolfSouth AfricaManSanlam42nd M · 7th M23Time13:15:11hPace7.54Cat.M23
Showing ranks 1–50 of 88