DUV ULTRA STATS

Russon, Shaheed

South AfricaManBorn 19651986 – 2019Runner id 266533
Events
58
50 race dates
Best pace
12.186
km/h · 1997
Best finish
3rd
of 33 · 2013
Distance raced
3,895
km · splits not double-counted

Pace over time

km/h · higher is faster

6.58.310.011.813.619862019

Pace over time: 51 races and 7 splits from 1986 to 2019, ranging from 7.01 to 13.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Results 1 to 50 of 58 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
1986-05-31
Comrades Marathon - Down RunSouth AfricaDurban Athletic Club
89km10:16:32 h8.6617340/9654
1993-04-10
Two Oceans MarathonSouth Africa
56km4:38:59 h12.0441511/7191
1995-04-15
Two Oceans MarathonSouth Africa
56km4:54:55 h11.3931980/6329
1996-04-06
Two Oceans MarathonSouth Africa
56km5:12:15 h10.7612799/7107
1996-06-17
Comrades Marathon - Up RunSouth AfricaAcsis VOB Running Club
87km9:58:05 h8.7286339/11268
1997-03-29
Two Oceans MarathonSouth Africa
56km4:35:43 h12.1861050/6696
1997-06-16
Comrades Marathon - Down RunSouth AfricaAcsis VOB Running Club
89km8:42:45 h10.2152485/11355
1999-04-03
Two Oceans MarathonSouth Africa
56km5:20:26 h10.4862762/7074
1999-06-16
Comrades Marathon - Down RunSouth AfricaSekunjalo Athletic Club
89km10:08:33 h8.7756494/11291
2000-04-22
Two Oceans MarathonSouth Africa
56km5:25:52 h10.3113203/8321
2000-06-16
Comrades Marathon - Up RunSouth AfricaSekunjalo Athletic Club
87km9:17:32 h9.3634514/20027
2001-04-14
Two Oceans MarathonSouth AfricaSekunjalo Athletic Club
56km5:59:35 h9.3445067/6960
2001-06-16
Comrades Marathon - Down RunSouth AfricaSekunjalo Athletic Club
89km10:59:20 h8.09911013/11089
2002-03-30
Two Oceans MarathonSouth AfricaTop Form Athletic Club
56km5:06:46 h10.9531584/6494
2002-06-17
Comrades Marathon - Up RunSouth AfricaTopforms AC
87km8:47:41 h9.8922144/9027
2002-08-11
PUFfeR - Peninsula Ultra Fun RunSouth Africa
80km11:18:05 h7.07934/100
2003-04-19
Two Oceans MarathonSouth AfricaTop Form Athletic Club
56km4:48:47 h11.6351070/6251
2003-05-10
Knysna Classic Two Lagoons UltraSouth AfricaTop Form
65km6:58:01 h9.33039/68
2003-06-16
Comrades Marathon - Down RunSouth AfricaTopforms AC
89km8:36:18 h10.3432042/11416
2003-10-04
Cape Town 100 kmSouth AfricaTop Form
100km13:13:04 h7.56626/65
2004-04-10
Two Oceans MarathonSouth AfricaTopforms AC
56km4:56:35 h11.3291637/8689
2004-05-01
Knysna Classic Two Lagoons UltraSouth Africa
65km6:37:54 h9.80129/71
2004-06-16
Comrades Marathon - Up RunSouth AfricaTopforms AC
87km8:13:48 h10.5711100/10124
2004-10-02
Cape Town 100 MilerSouth AfricaTopform
100mi22:57:56 h7.00816/28
2004-10-02
Cape Town 100 kmSouth AfricaTopform
100km11:58:53 h8.34629/88
2005-03-26
Two Oceans MarathonSouth AfricaTopform Athletics
56km5:59:55 h9.3354690/6982
2005-06-16
Comrades Marathon - Down RunSouth AfricaTopforms AC
89km8:56:26 h9.9552877/11729
2005-07-22
Washie 100 MilerSouth AfricaTopforms A C
100mi21:54:53 h7.34428/56
2006-04-15
Two Oceans MarathonSouth AfricaTopform Athletic
56km6:59:58 h8.0016879/6881
2006-06-16
Comrades Marathon - Up RunSouth AfricaTopforms AC
87km8:59:05 h9.6832474/9847
2007-06-17
Comrades Marathon - Down RunSouth AfricaTopforms AC
89km9:59:04 h8.9144448/10052
2007-11-03
Three Peaks ChallengeSouth Africa
55km7:33:05 h7.28310/59
2008-06-15
Comrades Marathon - Up RunSouth AfricaTopforms AC
87km9:47:43 h8.8823048/8631
2009-05-24
Comrades Marathon - Down RunSouth AfricaIAU BronzeTopforms AC
89km9:39:50 h9.2103515/10003
2010-05-30
Comrades Marathon - Down RunSouth AfricaTopforms AC
89km9:56:22 h8.9545018/14339
2011-04-23
Two Oceans MarathonSouth AfricaTOPforM
56km5:59:24 h9.3493704/5991
2011-04-23
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTOPforM
50km5:20:14 h9.3683667/5940
2011-05-29
Comrades Marathon - Up RunSouth AfricaTopforms AC
87km9:03:56 h9.5972265/11080
2012-06-03
Comrades Marathon - Down RunSouth AfricaTopforms AC
89km8:58:20 h9.9202598/11896
2013-03-30
Two Oceans MarathonSouth AfricaIAU GoldTop Form Athletic Club
56km4:57:12 h11.3061269/8246
2013-03-30
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTop Form Athletic Club
50km4:24:08 h11.3581231/8190
2013-06-02
Comrades Marathon - Up RunSouth AfricaTopforms AC
87km10:52:27 h8.0015450/10186
2013-09-28
Cape Town 50 kmSouth AfricaTopform
50km4:38:44 h10.7633/33
2014-04-18
Two Oceans MarathonSouth AfricaTOPforM
56km5:11:32 h10.7851537/8261
2014-06-01
Comrades Marathon - Down RunSouth AfricaTopforms AC
89km10:58:31 h8.1097385/11991
2015-04-04
Two Oceans MarathonSouth AfricaIAU BronzeTop Form Athletic Club
56km5:15:30 h10.6501590/8644
2015-04-04
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTop Form Athletic Club
50km4:39:29 h10.7341544/8587
2015-05-31
Comrades Marathon - Up RunSouth AfricaTopform Athletic Club
87km9:59:26 h8.7083943/13008
2016-03-26
Two Oceans MarathonSouth AfricaTOPforM
56km4:57:06 h11.3091146/8883
2016-03-26
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTOPforM
50km4:22:55 h11.4101057/8730

Showing 1–50 of 58