Muir, Frieda
South AfricaWomanBorn 19531997 – 2023Runner id 265952
Events
47
42 race dates
Best pace
10.776
km/h · 1999
Best finish
2310th
of 7,074 · 1999
Distance raced
3,618
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 46 races and 1 split from 1997 to 2023, ranging from 4.29 to 11.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:26:28 h | 10.292 | 3524/6696 |
| 1997-06-16 | 89km | 10:12:33 h | 8.718 | 6792/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:30:14 h | 10.175 | 3800/7444 |
| 1998-06-16 | 87km | 9:48:19 h | 8.873 | 4705/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:11:48 h | 10.776 | 2310/7074 |
| 1999-06-16 | 89km | 10:05:03 h | 8.826 | 6260/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:41:15 h | 9.846 | 4324/8321 |
| 2000-06-16 | 87km | 10:04:37 h | 8.634 | 7325/20027 | |
| 2001-04-14 | 56km | 5:33:48 h | 10.066 | 3139/6960 | |
| 2001-06-16 | 89km | 10:06:57 h | 8.798 | 5951/11089 | |
| 2001-09-29 | 100mi | 24:27:45 h | 6.579 | 26/38 | |
| 2001-09-29 | 100km | 14:00:19 h | 7.140 | 31/57 | |
| 2002-03-16 | 50km | 5:12:09 h | 9.611 | 1433/2015 | |
| 2002-03-30 | 56km | 5:39:43 h | 9.891 | 3056/6494 | |
| 2002-06-17 | 87km | 10:51:32 h | 8.012 | 8031/9027 | |
| 2002-09-28 | 100mi | 24:30:01 h | 6.569 | 29/34 | |
| 2002-09-28 | 100km | 13:34:47 h | 7.364 | 42/81 | |
| 2003-03-15 | 50km | 5:28:32 h | 9.131 | 1799/2233 | |
| 2003-04-19 | 56km | 5:54:00 h | 9.492 | 4003/6251 | |
| 2003-06-16 | 89km | 10:04:39 h | 8.832 | 5456/11416 | |
| 2003-10-04 | 100mi | 23:51:10 h | 6.747 | 27/36 | |
| 2003-10-04 | 100km | 13:33:09 h | 7.379 | 31/65 | |
| 2004-04-10 | 56km | 5:30:08 h | 10.178 | 3329/8689 | |
| 2004-06-16 | 87km | 10:28:28 h | 8.306 | 5525/10124 | |
| 2004-10-02 | 100mi | 24:28:50 h | 6.574 | 20/28 | |
| 2004-10-02 | 100km | 12:52:24 h | 7.768 | 44/88 | |
| 2005-03-26 | 56km | 5:45:19 h | 9.730 | 3456/6982 | |
| 2005-04-23 | 50km | 4:59:16 h | 10.025 | 2213/4144 | |
| 2005-06-16 | 89km | 10:06:22 h | 8.807 | 5351/11729 | |
| 2006-04-15 | 56km | 6:05:21 h | 9.197 | 4533/6881 | |
| 2006-06-16 | 87km | 10:50:35 h | 8.024 | 6616/9847 | |
| 2007-04-07 | 56km | 6:21:59 h | 8.796 | 4781/6532 | |
| 2011-04-23 | 56km | 6:32:32 h | 8.560 | 4873/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSECUNDA | 50km | 5:52:08 h | 8.520 | 5043/5940 |
| 2011-05-29 | 87km | 11:31:57 h | 7.544 | 8845/11080 | |
| 2012-04-21 | 50km | 5:51:53 h | 8.526 | 2404/3053 | |
| 2012-06-03 | 89km | 10:51:38 h | 8.195 | 7427/11896 | |
| 2012-10-19 | 24h | 103.000 km | 4.292 | 7/21 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:43:44 h | 8.728 | 2219/2920 |
| 2014-04-12 | 50km | 5:48:50 h | 8.600 | 2138/2730 | |
| 2015-04-18 | 50km | 5:59:47 h | 8.338 | 2905/3360 | |
| 2016-04-16 | 50km | 6:09:14 h | 8.125 | 2760/3285 | |
| 2017-04-22 | 50km | 6:10:21 h | 8.100 | 2693/3094 | |
| 2019-03-09 | 73.3km | 9:46:43 h | 7.496 | 1354/1580 | |
| 2020-03-07 | 73.3km | 9:20:23 h | 7.848 | 1446/1805 | |
| 2022-03-05 | 73.3km | 10:25:50 h | 7.027 | 718/771 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 10:35:46 h | 6.918 | 1107/1133 |