Ngqola, Moses
South AfricaManBorn 19762000 – 2008Runner id 121797
Events
12
2000 – 2008
Best pace
14.392
km/h · 2006
Best finish
1st
of 88 · 2004
Distance raced
783
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2000 to 2008, ranging from 11.85 to 14.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:13:42 h | 13.244 | 421/8321 |
| 2001-04-14 | 56km | 4:43:32 h | 11.850 | 1016/6960 | |
| 2002-03-30 | 56km | 4:00:25 h | 13.976 | 283/6494 | |
| 2003-04-19 | 56km | 4:16:16 h | 13.111 | 415/6251 | |
| 2004-04-10 | 56km | 3:57:56 h | 14.122 | 282/8689 | |
| 2004-10-02 | 100km | 8:02:35 h | 12.433 | 1/88 | |
| 2005-03-26 | 56km | 3:58:31 h | 14.087 | 245/6982 | |
| 2006-04-15 | 56km | 3:53:28 h | 14.392 | 199/6881 | |
| 2006-06-16 | 87km | 7:18:12 h | 11.912 | 354/9847 | |
| 2007-04-07 | 56km | 4:02:57 h | 13.830 | 220/6532 | |
| 2007-06-23 | 84.4km | 6:50:19 h | 12.342 | 2/75 | |
| 2008-09-24 | 63.3km | 5:07:03 h | 12.369 | 4/39 |