CanadaFixed distance
Knee Knackering North Shore Trail Run
11 Jul2026
Distance
30mi
Finishers
191137 men54 women
Winning time
4:53:30h
Median pace
6.24km/h
Pace distribution
193 finishers · 4.65–9.87 km/h · mean 6.40
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 193 finishers ranged from 4.65 to 9.87 kilometres per hour, with a mean of 6.40 and a median of 6.24. The busiest band is 5.5 to 6.0 kilometres per hour, with 44 finishers.
Results
Ranks 51–100 of 193
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 51 | Smith, AndrewCanadaMan *North Vancouver, BC | 6:52:47h | 7.02 | M40 | 37th M · 5th M40 |
| 52 | Nicolai, JasonCanadaMan *Pemberton, BC | 6:54:38h | 6.99 | M40 | 38th M · 6th M40 |
| 53 | Hollis, WilliamCanadaMan *Vancouver, BC | 6:55:06h | 6.98 | M35 | 39th M · 3rd M35 |
| 54 | Tarling, PatrickCanadaMan *Vancouver, BC | 6:55:17h | 6.98 | — | 40th M |
| 55 | Delegan, MykhailoCanadaMan *Vancouver, BC | 6:56:16h | 6.96 | — | 41st M |
| 56 | Riddell, ScottCanadaMan *North Vancouver, BC | 6:57:12h | 6.94 | M60 | 42nd M · 1st M60 |
| 57 | Craik, TomCanadaMan *Coldstream, BC | 6:58:36h | 6.92 | M50 | 43rd M · 2nd M50 |
| 58 | O'Hara, SeanCanadaMan *North Vancouver, BC | 6:59:35h | 6.90 | M50 | 44th M · 3rd M50 |
| 59 | Repta, WadeCanadaMan *Victoria, BC | 6:59:50h | 6.90 | M55 | 45th M · 1st M55 |
| 60 | Booker, NedCanadaMan *North Vancouver, BC | 6:59:52h | 6.90 | M23 | 46th M · 10th M23 |
| 61 | Keefer-Silcock, JenniferCanadaWoman *North Vancouver, BC | 7:00:16h | 6.89 | W45 | 15th F · 2nd W45 |
| 62 | Berg, BarryCanadaMan *Vancouver, BC | 7:02:53h | 6.85 | M55 | 47th M · 2nd M55 |
| 63 | Shoults, KateCanadaWoman *North Vancouver, BC | 7:05:20h | 6.81 | — | 16th F |
| 64 | Pierce, JamesCanadaMan *Vancouver, BC | 7:06:23h | 6.79 | — | 48th M |
| 65 | Ekroth, BenjaminCanadaMan *Richmond, BC | 7:06:24h | 6.79 | M35 | 49th M · 4th M35 |
| 66 | Ostrowski, KevinCanadaMan *Drummoyne, NS | 7:10:31h | 6.73 | — | 50th M |
| 67 | Lynn, NathanCanadaMan *North Vancouver, BC | 7:11:11h | 6.72 | — | 51st M |
| 68 | Clark, PeterCanadaMan *Vancouver, BC | 7:11:51h | 6.71 | M65 | 52nd M · 2nd M65 |
| 69 | Gildersleeve, NicolaCanadaWoman *Powell River, BC | 7:12:11h | 6.70 | W40 | 17th F · 1st W40 |
| 70 | Bhatia, AkshathCanadaMan *Vancouver, BC | 7:12:31h | 6.70 | — | 53rd M |
| 71 | Ironside, SueCanadaWoman *Vancouver, BC | 7:14:07h | 6.67 | — | 18th F |
| 72 | Konyk, JordanUnited StatesMan *Vancouver, BC | 7:15:05h | 6.66 | M23 | 54th M · 11th M23 |
| 73 | Strohan, JacobCanadaMan *Vancouver, BC | 7:19:36h | 6.59 | — | 55th M |
| 74 | Lawrence, MatthewCanadaMan *Vancouver, BC | 7:19:39h | 6.59 | M23 | 56th M · 12th M23 |
| 75 | Woodrow, JamesCanadaMan *North Vancouver, BC | 7:20:13h | 6.58 | — | 57th M |
| 76 | Brown, DouglasCanadaMan *North Vancouver, BC | 7:20:46h | 6.57 | M50 | 58th M · 4th M50 |
| 77 | Simpson, DallynCanadaMan *Surrey, BC | 7:20:48h | 6.57 | — | 59th M |
| 78 | Xia, TianhanCanadaMan *New Westminster, BC | 7:21:47h | 6.56 | M23 | 60th M · 13th M23 |
| 79 | Sun, JinpingCanadaWoman *Vancouver, BC | 7:25:29h | 6.50 | W45 | 19th F · 3rd W45 |
| 80 | Cesar, AurelieCanadaWoman *North Vancouver, BC | 7:25:53h | 6.50 | — | 20th F |
| 81 | Tortini, RiccardoItalyMan *Coquitlam, BC | 7:27:12h | 6.48 | M40 | 61st M · 7th M40 |
| 82 | Li, AndrewCanadaMan *West Vancouver, BC | 7:28:57h | 6.45 | M50 | 62nd M · 5th M50 |
| 83 | Perez, DeanCanadaMan *Surrey, BC | 7:29:01h | 6.45 | M40 | 63rd M · 8th M40 |
| 84 | Powell, DrewCanadaMan *North Vancouver, BC | 7:29:13h | 6.45 | — | 64th M |
| 85 | Tessa, StevenCanadaMan *Burnaby, BC | 7:30:00h | 6.44 | M40 | 65th M · 9th M40 |
| 86 | Lee, DavidCanadaMan *Squamish, BC | 7:34:13h | 6.38 | — | 66th M |
| 87 | Roy, MasonCanadaMan *Port Moody, BC | 7:35:51h | 6.36 | — | 67th M |
| 88 | Morgan, NooshinCanadaWoman *Anmore, BC | 7:39:39h | 6.30 | W50 | 21st F · 2nd W50 |
| 89 | Langford, ChristopherCanadaMan *Vancouver, BC | 7:39:51h | 6.30 | — | 68th M |
| 90 | Galloway, ErinCanadaWoman *Squamish, BC | 7:40:15h | 6.29 | — | 22nd F |
| 91 | Howie, CameronCanadaMan *North Vancouver, BC | 7:42:31h | 6.26 | M23 | 69th M · 14th M23 |
| 92 | Benson, JohnCanadaGender X *Mission, BC | 7:42:35h | 6.26 | — | — |
| 93 | Mullen, ShaneCanadaMan *Vancouver, BC | 7:42:52h | 6.26 | — | 70th M |
| 94 | Miller, ChristopherCanadaMan *Vancouver, BC | 7:42:53h | 6.26 | M35 | 71st M · 5th M35 |
| 95 | Pankiw, SamCanadaMan *Vancouver, BC | 7:43:50h | 6.25 | — | 72nd M |
| 96 | Petrick, AubryannaCanadaWoman *Vancouver, BC | 7:43:57h | 6.24 | — | 23rd F |
| 97 | Goose, JakeCanadaMan *North Vancouver, BC | 7:44:11h | 6.24 | M23 | 73rd M · 15th M23 |
| 98 | Gill, JasCanadaMan *Vancouver, BC | 7:47:00h | 6.20 | — | 74th M |
| 99 | McKinney, MelissaCanadaWoman *Squamish, BC | 7:48:32h | 6.18 | W40 | 24th F · 2nd W40 |
| 100 | Yuen, NickCanadaMan *Coquitlam, BC | 7:51:55h | 6.14 | — | 75th M |
- 51Smith, AndrewCanadaMan*North Vancouver, BC37th M · 5th M40Time6:52:47hPace7.02Cat.M40
- 52Nicolai, JasonCanadaMan*Pemberton, BC38th M · 6th M40Time6:54:38hPace6.99Cat.M40
- 53Hollis, WilliamCanadaMan*Vancouver, BC39th M · 3rd M35Time6:55:06hPace6.98Cat.M35
- 54Tarling, PatrickCanadaMan*Vancouver, BC40th MTime6:55:17hPace6.98
- 55Delegan, MykhailoCanadaMan*Vancouver, BC41st MTime6:56:16hPace6.96
- 56Riddell, ScottCanadaMan*North Vancouver, BC42nd M · 1st M60Time6:57:12hPace6.94Cat.M60
- 57Craik, TomCanadaMan*Coldstream, BC43rd M · 2nd M50Time6:58:36hPace6.92Cat.M50
- 58O'Hara, SeanCanadaMan*North Vancouver, BC44th M · 3rd M50Time6:59:35hPace6.90Cat.M50
- 59Repta, WadeCanadaMan*Victoria, BC45th M · 1st M55Time6:59:50hPace6.90Cat.M55
- 60Booker, NedCanadaMan*North Vancouver, BC46th M · 10th M23Time6:59:52hPace6.90Cat.M23
- 61Keefer-Silcock, JenniferCanadaWoman*North Vancouver, BC15th F · 2nd W45Time7:00:16hPace6.89Cat.W45
- 62Berg, BarryCanadaMan*Vancouver, BC47th M · 2nd M55Time7:02:53hPace6.85Cat.M55
- 63Shoults, KateCanadaWoman*North Vancouver, BC16th FTime7:05:20hPace6.81
- 64Pierce, JamesCanadaMan*Vancouver, BC48th MTime7:06:23hPace6.79
- 65Ekroth, BenjaminCanadaMan*Richmond, BC49th M · 4th M35Time7:06:24hPace6.79Cat.M35
- 66Ostrowski, KevinCanadaMan*Drummoyne, NS50th MTime7:10:31hPace6.73
- 67Lynn, NathanCanadaMan*North Vancouver, BC51st MTime7:11:11hPace6.72
- 68Clark, PeterCanadaMan*Vancouver, BC52nd M · 2nd M65Time7:11:51hPace6.71Cat.M65
- 69Gildersleeve, NicolaCanadaWoman*Powell River, BC17th F · 1st W40Time7:12:11hPace6.70Cat.W40
- 70Bhatia, AkshathCanadaMan*Vancouver, BC53rd MTime7:12:31hPace6.70
- 71Ironside, SueCanadaWoman*Vancouver, BC18th FTime7:14:07hPace6.67
- 72Konyk, JordanUnited StatesMan*Vancouver, BC54th M · 11th M23Time7:15:05hPace6.66Cat.M23
- 73Strohan, JacobCanadaMan*Vancouver, BC55th MTime7:19:36hPace6.59
- 74Lawrence, MatthewCanadaMan*Vancouver, BC56th M · 12th M23Time7:19:39hPace6.59Cat.M23
- 75Woodrow, JamesCanadaMan*North Vancouver, BC57th MTime7:20:13hPace6.58
- 76Brown, DouglasCanadaMan*North Vancouver, BC58th M · 4th M50Time7:20:46hPace6.57Cat.M50
- 77Simpson, DallynCanadaMan*Surrey, BC59th MTime7:20:48hPace6.57
- 78Xia, TianhanCanadaMan*New Westminster, BC60th M · 13th M23Time7:21:47hPace6.56Cat.M23
- 79Sun, JinpingCanadaWoman*Vancouver, BC19th F · 3rd W45Time7:25:29hPace6.50Cat.W45
- 80Cesar, AurelieCanadaWoman*North Vancouver, BC20th FTime7:25:53hPace6.50
- 81Tortini, RiccardoItalyMan*Coquitlam, BC61st M · 7th M40Time7:27:12hPace6.48Cat.M40
- 82Li, AndrewCanadaMan*West Vancouver, BC62nd M · 5th M50Time7:28:57hPace6.45Cat.M50
- 83Perez, DeanCanadaMan*Surrey, BC63rd M · 8th M40Time7:29:01hPace6.45Cat.M40
- 84Powell, DrewCanadaMan*North Vancouver, BC64th MTime7:29:13hPace6.45
- 85Tessa, StevenCanadaMan*Burnaby, BC65th M · 9th M40Time7:30:00hPace6.44Cat.M40
- 86Lee, DavidCanadaMan*Squamish, BC66th MTime7:34:13hPace6.38
- 87Roy, MasonCanadaMan*Port Moody, BC67th MTime7:35:51hPace6.36
- 88Morgan, NooshinCanadaWoman*Anmore, BC21st F · 2nd W50Time7:39:39hPace6.30Cat.W50
- 89Langford, ChristopherCanadaMan*Vancouver, BC68th MTime7:39:51hPace6.30
- 90Galloway, ErinCanadaWoman*Squamish, BC22nd FTime7:40:15hPace6.29
- 91Howie, CameronCanadaMan*North Vancouver, BC69th M · 14th M23Time7:42:31hPace6.26Cat.M23
- 92Benson, JohnCanadaGender X*Mission, BC—Time7:42:35hPace6.26
- 93Mullen, ShaneCanadaMan*Vancouver, BC70th MTime7:42:52hPace6.26
- 94Miller, ChristopherCanadaMan*Vancouver, BC71st M · 5th M35Time7:42:53hPace6.26Cat.M35
- 95Pankiw, SamCanadaMan*Vancouver, BC72nd MTime7:43:50hPace6.25
- 96Petrick, AubryannaCanadaWoman*Vancouver, BC23rd FTime7:43:57hPace6.24
- 97Goose, JakeCanadaMan*North Vancouver, BC73rd M · 15th M23Time7:44:11hPace6.24Cat.M23
- 98Gill, JasCanadaMan*Vancouver, BC74th MTime7:47:00hPace6.20
- 99McKinney, MelissaCanadaWoman*Squamish, BC24th F · 2nd W40Time7:48:32hPace6.18Cat.W40
- 100Yuen, NickCanadaMan*Coquitlam, BC75th MTime7:51:55hPace6.14
Showing ranks 51–100 of 193