South AfricaFixed distance
KIA False Bay 50km
3 May2026
Distance
50km
Finishers
1,181789 men392 women
Winning time
3:18:24h
Median pace
8.79km/h
Pace distribution
1,181 finishers · 7.23–15.12 km/h · mean 9.08
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,181 finishers ranged from 7.23 to 15.12 kilometres per hour, with a mean of 9.08 and a median of 8.79. The busiest band is 8.0 to 8.5 kilometres per hour, with 282 finishers.
Results
Ranks 401–450 of 1,181
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 401 | 5:22:27h | 9.30 | — | 318th M | |
| 402 | 5:23:01h | 9.29 | W45 | 84th F · 6th W45 | |
| 403 | Team Vitality Athletic... | 5:23:01h | 9.29 | W50 | 84th F · 11th W50 |
| 403 | Team Vitality Athletic... | 5:23:01h | 9.29 | M55 | 319th M · 14th M55 |
| 405 | Easy Equities Born 2 R... | 5:23:02h | 9.29 | — | 320th M |
| 406 | Brimstone Itheko Sport AC | 5:23:11h | 9.28 | M50 | 321st M · 27th M50 |
| 407 | Langebaan Strandlopers | 5:23:13h | 9.28 | — | 322nd M |
| 408 | Club Mykonos Multisport | 5:23:14h | 9.28 | M40 | 323rd M · 62nd M40 |
| 409 | Langebaan Strandlopers | 5:23:15h | 9.28 | M45 | 324th M · 48th M45 |
| 410 | Maverick Athletic Club | 5:23:29h | 9.27 | M23 | 325th M · 43rd M23 |
| 411 | RCS Gugulethu AC | 5:23:31h | 9.27 | M55 | 326th M · 15th M55 |
| 412 | Nedbank Running Club SWD | 5:23:38h | 9.27 | W45 | 86th F · 7th W45 |
| 412 | Nedbank Running Club SWD | 5:23:38h | 9.27 | M40 | 327th M · 63rd M40 |
| 414 | Maverick Athletic Club | 5:23:43h | 9.27 | — | 87th F |
| 414 | Maverick Athletic Club | 5:23:43h | 9.27 | — | 87th F |
| 416 | 32gi Running Club SWD | 5:23:50h | 9.26 | — | 328th M |
| 417 | South African Police S... | 5:24:13h | 9.25 | W35 | 89th F · 15th W35 |
| 418 | Asics AC WP | 5:24:15h | 9.25 | M40 | 329th M · 64th M40 |
| 419 | Stellenbosch AC | 5:24:18h | 9.25 | — | 330th M |
| 420 | Team Vitality WP | 5:24:19h | 9.25 | M45 | 331st M · 49th M45 |
| 421 | Team Vitality WP | 5:24:21h | 9.25 | — | 332nd M |
| 422 | South African National... | 5:24:35h | 9.24 | M40 | 333rd M · 65th M40 |
| 423 | Bellville AC | 5:24:35h | 9.24 | — | 333rd M |
| 424 | Wellington AC | 5:24:36h | 9.24 | M23 | 335th M · 44th M23 |
| 425 | Somerset Striders | 5:24:39h | 9.24 | W40 | 90th F · 23rd W40 |
| 426 | Maverick Athletic Club | 5:24:43h | 9.24 | W40 | 91st F · 24th W40 |
| 427 | Maverick Athletic Club | 5:24:44h | 9.24 | M40 | 336th M · 66th M40 |
| 428 | Pirates Road Running Club | 5:24:48h | 9.24 | — | 337th M |
| 429 | 5:24:49h | 9.24 | W40 | 92nd F · 25th W40 | |
| 430 | West Coast AC | 5:24:54h | 9.23 | M60 | 338th M · 8th M60 |
| 431 | Stellenbosch AC | 5:24:57h | 9.23 | — | 339th M |
| 432 | Bellville AC | 5:25:13h | 9.22 | M35 | 340th M · 57th M35 |
| 433 | Helderberg Harriers | 5:25:16h | 9.22 | M40 | 341st M · 67th M40 |
| 434 | Hangklip AC | 5:25:45h | 9.21 | M65 | 342nd M · 4th M65 |
| 435 | RCS Gugulethu AC | 5:25:53h | 9.21 | — | 343rd M |
| 436 | Team Vitality WP | 5:26:04h | 9.20 | M45 | 344th M · 50th M45 |
| 437 | 5:26:09h | 9.20 | M40 | 345th M · 68th M40 | |
| 438 | Kuils River RC | 5:26:14h | 9.20 | M45 | 346th M · 51st M45 |
| 439 | Helderberg Harriers | 5:26:14h | 9.20 | M55 | 346th M · 16th M55 |
| 440 | Edgemead Runners | 5:26:21h | 9.19 | — | 348th M |
| 441 | Harfield Harriers | 5:26:22h | 9.19 | W50 | 93rd F · 12th W50 |
| 442 | Whalers AC | 5:26:34h | 9.19 | W55 | 94th F · 4th W55 |
| 443 | Atlantic AC | 5:26:37h | 9.19 | W50 | 95th F · 13th W50 |
| 444 | Bellville AC | 5:26:38h | 9.19 | W23 | 96th F · 15th W23 |
| 445 | Bellville AC | 5:26:38h | 9.19 | M45 | 349th M · 52nd M45 |
| 446 | Lwandle AC | 5:26:58h | 9.18 | W35 | 97th F · 16th W35 |
| 447 | Melkbos AC | 5:27:03h | 9.17 | M50 | 350th M · 28th M50 |
| 448 | Somerset Striders | 5:27:15h | 9.17 | M55 | 351st M · 17th M55 |
| 449 | Team Vitality WP | 5:27:20h | 9.16 | W40 | 98th F · 26th W40 |
| 449 | Team Vitality WP | 5:27:20h | 9.16 | W40 | 98th F · 26th W40 |
- 401318th MTime5:22:27hPace9.30
- 40284th F · 6th W45Time5:23:01hPace9.29Cat.W45
- 403Team Vitality Athletic...84th F · 11th W50Time5:23:01hPace9.29Cat.W50
- 403Team Vitality Athletic...319th M · 14th M55Time5:23:01hPace9.29Cat.M55
- 405Easy Equities Born 2 R...320th MTime5:23:02hPace9.29
- 406Brimstone Itheko Sport AC321st M · 27th M50Time5:23:11hPace9.28Cat.M50
- 407Langebaan Strandlopers322nd MTime5:23:13hPace9.28
- 408Club Mykonos Multisport323rd M · 62nd M40Time5:23:14hPace9.28Cat.M40
- 409Langebaan Strandlopers324th M · 48th M45Time5:23:15hPace9.28Cat.M45
- 410Maverick Athletic Club325th M · 43rd M23Time5:23:29hPace9.27Cat.M23
- 411RCS Gugulethu AC326th M · 15th M55Time5:23:31hPace9.27Cat.M55
- 412Nedbank Running Club SWD86th F · 7th W45Time5:23:38hPace9.27Cat.W45
- 412Nedbank Running Club SWD327th M · 63rd M40Time5:23:38hPace9.27Cat.M40
- 414Maverick Athletic Club87th FTime5:23:43hPace9.27
- 414Maverick Athletic Club87th FTime5:23:43hPace9.27
- 41632gi Running Club SWD328th MTime5:23:50hPace9.26
- 417South African Police S...89th F · 15th W35Time5:24:13hPace9.25Cat.W35
- 418Asics AC WP329th M · 64th M40Time5:24:15hPace9.25Cat.M40
- 419Stellenbosch AC330th MTime5:24:18hPace9.25
- 420Team Vitality WP331st M · 49th M45Time5:24:19hPace9.25Cat.M45
- 421Team Vitality WP332nd MTime5:24:21hPace9.25
- 422South African National...333rd M · 65th M40Time5:24:35hPace9.24Cat.M40
- 423Bellville AC333rd MTime5:24:35hPace9.24
- 424Wellington AC335th M · 44th M23Time5:24:36hPace9.24Cat.M23
- 425Somerset Striders90th F · 23rd W40Time5:24:39hPace9.24Cat.W40
- 426Maverick Athletic Club91st F · 24th W40Time5:24:43hPace9.24Cat.W40
- 427Maverick Athletic Club336th M · 66th M40Time5:24:44hPace9.24Cat.M40
- 428Pirates Road Running Club337th MTime5:24:48hPace9.24
- 42992nd F · 25th W40Time5:24:49hPace9.24Cat.W40
- 430West Coast AC338th M · 8th M60Time5:24:54hPace9.23Cat.M60
- 431Stellenbosch AC339th MTime5:24:57hPace9.23
- 432Bellville AC340th M · 57th M35Time5:25:13hPace9.22Cat.M35
- 433Helderberg Harriers341st M · 67th M40Time5:25:16hPace9.22Cat.M40
- 434Hangklip AC342nd M · 4th M65Time5:25:45hPace9.21Cat.M65
- 435RCS Gugulethu AC343rd MTime5:25:53hPace9.21
- 436Team Vitality WP344th M · 50th M45Time5:26:04hPace9.20Cat.M45
- 437345th M · 68th M40Time5:26:09hPace9.20Cat.M40
- 438Kuils River RC346th M · 51st M45Time5:26:14hPace9.20Cat.M45
- 439Helderberg Harriers346th M · 16th M55Time5:26:14hPace9.20Cat.M55
- 440Edgemead Runners348th MTime5:26:21hPace9.19
- 441Harfield Harriers93rd F · 12th W50Time5:26:22hPace9.19Cat.W50
- 442Whalers AC94th F · 4th W55Time5:26:34hPace9.19Cat.W55
- 443Atlantic AC95th F · 13th W50Time5:26:37hPace9.19Cat.W50
- 444Bellville AC96th F · 15th W23Time5:26:38hPace9.19Cat.W23
- 445Bellville AC349th M · 52nd M45Time5:26:38hPace9.19Cat.M45
- 446Lwandle AC97th F · 16th W35Time5:26:58hPace9.18Cat.W35
- 447Melkbos AC350th M · 28th M50Time5:27:03hPace9.17Cat.M50
- 448Somerset Striders351st M · 17th M55Time5:27:15hPace9.17Cat.M55
- 449Team Vitality WP98th F · 26th W40Time5:27:20hPace9.16Cat.W40
- 449Team Vitality WP98th F · 26th W40Time5:27:20hPace9.16Cat.W40
Showing ranks 401–450 of 1,181