Nondala, Lungiswa Blackqueen
South AfricaWomanBorn 19872018 – 2026Runner id 1085455
Events
12
8 race dates
Best pace
10.658
km/h · 2026
Best finish
3240th
of 12,096 · 2019
Distance raced
577
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2018 to 2026, ranging from 8.19 to 10.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:06:42 h | 9.163 | 4649/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:28:03 h | 9.145 | 4766/9044 |
| 2018-06-10 | 90km | 10:26:05 h | 8.625 | 7334/16484 | |
| 2019-04-20 | 56km | 5:41:17 h | 9.845 | 3240/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:03:22 h | 9.889 | 3347/11967 |
| 2019-06-09 | 87km | 10:18:44 h | 8.437 | 6564/16448 | |
| 2025-04-06 | 56km | 6:18:14 h | 8.883 | 6526/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLwandle Athletic Club | 50km | 5:39:39 h | 8.833 | 6986/11662 |
| 2025-06-08 | 90km | 10:36:22 h | 8.486 | 9026/18212 | |
| 2026-04-05 | 56km | 5:52:13 h | 9.540 | 4650/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLwandle Athletic Club | 56km | 5:15:15 h | 10.658 | 4759/10609 |
| 2026-06-14 | 86km | 10:30:20 h | 8.186 | 8941/18282 |