South AfricaFixed distance
KIA False Bay 50km
3 May2026
Distance
50km
Finishers
1,181789 men392 women
Winning time
3:18:24h
Median pace
8.79km/h
Pace distribution
1,181 finishers · 7.23–15.12 km/h · mean 9.08
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,181 finishers ranged from 7.23 to 15.12 kilometres per hour, with a mean of 9.08 and a median of 8.79. The busiest band is 8.0 to 8.5 kilometres per hour, with 282 finishers.
Results
Ranks 501–550 of 1,181
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 501 | Lwandle AC | 5:31:51h | 9.04 | — | 115th F |
| 502 | Bellville AC | 5:31:55h | 9.04 | — | 116th F |
| 503 | Asics AC WP | 5:31:55h | 9.04 | M45 | 387th M · 57th M45 |
| 504 | Phobians | 5:32:10h | 9.03 | M50 | 388th M · 33rd M50 |
| 505 | Edgemead Runners | 5:32:13h | 9.03 | W35 | 117th F · 20th W35 |
| 506 | Chillie Running Club WP | 5:32:14h | 9.03 | M23 | 389th M · 49th M23 |
| 507 | Chillie Running Club WP | 5:32:15h | 9.03 | W23 | 118th F · 18th W23 |
| 508 | Cape Multi Sport Club | 5:32:16h | 9.03 | M40 | 390th M · 79th M40 |
| 509 | Phobians | 5:32:18h | 9.03 | M23 | 391st M · 50th M23 |
| 510 | Team Vitality WP | 5:32:21h | 9.03 | — | 392nd M |
| 511 | Jeppe Quondam AC | 5:32:38h | 9.02 | W50 | 119th F · 15th W50 |
| 512 | Strand AC | 5:32:53h | 9.01 | W45 | 120th F · 9th W45 |
| 513 | Langebaan Strandlopers | 5:33:00h | 9.01 | W45 | 121st F · 10th W45 |
| 514 | Langebaan Strandlopers | 5:33:01h | 9.01 | — | 393rd M |
| 515 | Bellville AC | 5:33:01h | 9.01 | — | 393rd M |
| 516 | Pirates Road Running Club | 5:33:01h | 9.01 | — | 122nd F |
| 517 | Strand AC | 5:33:02h | 9.01 | W45 | 123rd F · 11th W45 |
| 518 | Pirates Road Running Club | 5:33:02h | 9.01 | M23 | 395th M · 51st M23 |
| 519 | Viking Athletics Club | 5:33:24h | 9.00 | — | 396th M |
| 520 | Melkbos AC | 5:33:24h | 9.00 | M40 | 396th M · 80th M40 |
| 521 | Team Vitality WP | 5:33:35h | 8.99 | M45 | 398th M · 58th M45 |
| 522 | Hartenbos Drawwers | 5:33:47h | 8.99 | W45 | 124th F · 12th W45 |
| 522 | Bayethe Multisport Aca... | 5:33:47h | 8.99 | M45 | 399th M · 59th M45 |
| 524 | Cape Multi Sport Club | 5:33:48h | 8.99 | M23 | 400th M · 52nd M23 |
| 525 | Cape Multi Sport Club | 5:33:48h | 8.99 | W23 | 125th F · 19th W23 |
| 526 | Team Vitality WP | 5:33:59h | 8.98 | M45 | 401st M · 60th M45 |
| 526 | Correctional Services WP | 5:33:59h | 8.98 | — | 401st M |
| 528 | Durbanville AC | 5:34:05h | 8.98 | M50 | 403rd M · 34th M50 |
| 529 | Pinelands AC | 5:34:11h | 8.98 | M45 | 404th M · 61st M45 |
| 530 | Celtic Harriers | 5:34:17h | 8.97 | M50 | 405th M · 35th M50 |
| 531 | Team Vitality WP | 5:34:53h | 8.96 | M35 | 406th M · 58th M35 |
| 532 | Correctional Services BOL | 5:34:59h | 8.96 | M55 | 407th M · 19th M55 |
| 533 | Stellenbosch AC | 5:35:05h | 8.95 | M35 | 408th M · 59th M35 |
| 534 | Goodwood Harriers | 5:35:24h | 8.95 | M60 | 409th M · 10th M60 |
| 535 | Telkom Athletics Club AGN | 5:35:26h | 8.94 | M45 | 410th M · 62nd M45 |
| 536 | Somerset Striders | 5:35:30h | 8.94 | W45 | 126th F · 13th W45 |
| 537 | Khayelitsha AC | 5:35:31h | 8.94 | — | 411th M |
| 538 | Cape Multi Sport Club | 5:35:31h | 8.94 | M55 | 411th M · 20th M55 |
| 539 | Paarl Athletics Club | 5:35:39h | 8.94 | M55 | 413th M · 21st M55 |
| 540 | Team Vitality WP | 5:35:41h | 8.94 | — | 414th M |
| 541 | Pinelands AC | 5:36:23h | 8.92 | M65 | 415th M · 6th M65 |
| 542 | 5:36:26h | 8.92 | M45 | 416th M · 63rd M45 | |
| 543 | Mitchells Plain Titans | 5:36:32h | 8.91 | M35 | 417th M · 60th M35 |
| 544 | Benoni Northerns AC | 5:36:44h | 8.91 | W50 | 127th F · 16th W50 |
| 545 | Bellville AC | 5:36:53h | 8.90 | M50 | 418th M · 36th M50 |
| 546 | in Touch Walk Run | 5:37:09h | 8.90 | M65 | 419th M · 7th M65 |
| 547 | Phobians | 5:37:24h | 8.89 | M55 | 420th M · 22nd M55 |
| 548 | Langa AC | 5:37:27h | 8.89 | — | 421st M |
| 549 | Cape Multi Sport Club | 5:37:27h | 8.89 | — | 128th F |
| 550 | South African National... | 5:37:29h | 8.89 | M35 | 422nd M · 61st M35 |
- 501Lwandle AC115th FTime5:31:51hPace9.04
- 502Bellville AC116th FTime5:31:55hPace9.04
- 503Asics AC WP387th M · 57th M45Time5:31:55hPace9.04Cat.M45
- 504Phobians388th M · 33rd M50Time5:32:10hPace9.03Cat.M50
- 505Edgemead Runners117th F · 20th W35Time5:32:13hPace9.03Cat.W35
- 506Chillie Running Club WP389th M · 49th M23Time5:32:14hPace9.03Cat.M23
- 507Chillie Running Club WP118th F · 18th W23Time5:32:15hPace9.03Cat.W23
- 508Cape Multi Sport Club390th M · 79th M40Time5:32:16hPace9.03Cat.M40
- 509Phobians391st M · 50th M23Time5:32:18hPace9.03Cat.M23
- 510Team Vitality WP392nd MTime5:32:21hPace9.03
- 511Jeppe Quondam AC119th F · 15th W50Time5:32:38hPace9.02Cat.W50
- 512Strand AC120th F · 9th W45Time5:32:53hPace9.01Cat.W45
- 513Langebaan Strandlopers121st F · 10th W45Time5:33:00hPace9.01Cat.W45
- 514Langebaan Strandlopers393rd MTime5:33:01hPace9.01
- 515Bellville AC393rd MTime5:33:01hPace9.01
- 516Pirates Road Running Club122nd FTime5:33:01hPace9.01
- 517Strand AC123rd F · 11th W45Time5:33:02hPace9.01Cat.W45
- 518Pirates Road Running Club395th M · 51st M23Time5:33:02hPace9.01Cat.M23
- 519Viking Athletics Club396th MTime5:33:24hPace9.00
- 520Melkbos AC396th M · 80th M40Time5:33:24hPace9.00Cat.M40
- 521Team Vitality WP398th M · 58th M45Time5:33:35hPace8.99Cat.M45
- 522Hartenbos Drawwers124th F · 12th W45Time5:33:47hPace8.99Cat.W45
- 522Bayethe Multisport Aca...399th M · 59th M45Time5:33:47hPace8.99Cat.M45
- 524Cape Multi Sport Club400th M · 52nd M23Time5:33:48hPace8.99Cat.M23
- 525Cape Multi Sport Club125th F · 19th W23Time5:33:48hPace8.99Cat.W23
- 526Team Vitality WP401st M · 60th M45Time5:33:59hPace8.98Cat.M45
- 526Correctional Services WP401st MTime5:33:59hPace8.98
- 528Durbanville AC403rd M · 34th M50Time5:34:05hPace8.98Cat.M50
- 529Pinelands AC404th M · 61st M45Time5:34:11hPace8.98Cat.M45
- 530Celtic Harriers405th M · 35th M50Time5:34:17hPace8.97Cat.M50
- 531Team Vitality WP406th M · 58th M35Time5:34:53hPace8.96Cat.M35
- 532Correctional Services BOL407th M · 19th M55Time5:34:59hPace8.96Cat.M55
- 533Stellenbosch AC408th M · 59th M35Time5:35:05hPace8.95Cat.M35
- 534Goodwood Harriers409th M · 10th M60Time5:35:24hPace8.95Cat.M60
- 535Telkom Athletics Club AGN410th M · 62nd M45Time5:35:26hPace8.94Cat.M45
- 536Somerset Striders126th F · 13th W45Time5:35:30hPace8.94Cat.W45
- 537Khayelitsha AC411th MTime5:35:31hPace8.94
- 538Cape Multi Sport Club411th M · 20th M55Time5:35:31hPace8.94Cat.M55
- 539Paarl Athletics Club413th M · 21st M55Time5:35:39hPace8.94Cat.M55
- 540Team Vitality WP414th MTime5:35:41hPace8.94
- 541Pinelands AC415th M · 6th M65Time5:36:23hPace8.92Cat.M65
- 542416th M · 63rd M45Time5:36:26hPace8.92Cat.M45
- 543Mitchells Plain Titans417th M · 60th M35Time5:36:32hPace8.91Cat.M35
- 544Benoni Northerns AC127th F · 16th W50Time5:36:44hPace8.91Cat.W50
- 545Bellville AC418th M · 36th M50Time5:36:53hPace8.90Cat.M50
- 546in Touch Walk Run419th M · 7th M65Time5:37:09hPace8.90Cat.M65
- 547Phobians420th M · 22nd M55Time5:37:24hPace8.89Cat.M55
- 548Langa AC421st MTime5:37:27hPace8.89
- 549Cape Multi Sport Club128th FTime5:37:27hPace8.89
- 550South African National...422nd M · 61st M35Time5:37:29hPace8.89Cat.M35
Showing ranks 501–550 of 1,181