Mroqoza, Temba
South AfricaManBorn 19702019 – 2026Runner id 1293408
Events
14
9 race dates
Best pace
10.262
km/h · 2024
Best finish
2903rd
of 10,179 · 2024
Distance raced
633
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 5 splits from 2019 to 2026, ranging from 7.51 to 11.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 7:05:22 h | 7.899 | 10683/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoland Correctional Se... | 50km | 6:20:28 h | 7.885 | 10964/11967 |
| 2022-08-28 | 90km | 11:50:35 h | 7.599 | 10812/11713 | |
| 2023-04-15 | 56km | 5:37:00 h | 9.970 | 2582/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoland Correctional Se... | 50km | 5:01:23 h | 9.954 | 2584/7958 |
| 2024-04-13 | 56km | 5:28:44 h | 10.221 | 2903/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoland Correctional Se... | 50km | 4:52:21 h | 10.262 | 2811/10445 |
| 2024-06-09 | 87km | 10:11:57 h | 8.530 | 7492/17304 | |
| 2025-04-06 | 56km | 6:11:01 h | 9.056 | 5936/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoland Correctional Se... | 50km | 5:29:45 h | 9.098 | 6040/11662 |
| 2025-06-08 | 90km | 10:52:29 h | 8.276 | 10609/18212 | |
| 2026-04-05 | 56km | 6:17:12 h | 8.908 | 6587/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBoland Correctional Se... | 56km | 5:36:57 h | 9.972 | 6734/10609 |
| 2026-06-14 | 86km | 11:26:48 h | 7.513 | 14074/18282 |