South AfricaFixed distance
KIA False Bay 50km
4 May2025
Distance
50km
Finishers
1,136753 men383 women
Winning time
2:59:45h
Median pace
9.13km/h
Pace distribution
1,136 finishers · 7.22–16.69 km/h · mean 9.46
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,136 finishers ranged from 7.22 to 16.69 kilometres per hour, with a mean of 9.46 and a median of 9.13. The busiest band is 8.5 to 9.0 kilometres per hour, with 234 finishers.
Results
Ranks 501–550 of 1,136
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 501 | Loots, Jan WillemSouth AfricaMan VAN der Merwe & Robert... | 5:22:19h | 9.31 | M50 | 375th M · 30th M50 |
| 502 | Bredenkamp, CaileySouth AfricaWoman Paarl AC | 5:22:27h | 9.30 | W60 | 127th F · 4th W60 |
| 503 | de Beer, ZacharySouth AfricaMan Tuks AC | 5:22:34h | 9.30 | — | 376th M |
| 504 | Mbambaza, AmandaSouth AfricaWoman Helderberg Harriers | 5:22:36h | 9.30 | — | 128th F |
| 505 | Malatji, MapogoSouth AfricaMan Retail Capital Langa AC | 5:22:45h | 9.29 | M40 | 377th M · 66th M40 |
| 506 | Jimerson, LaurieSouth AfricaWoman Atlantic AC | 5:22:45h | 9.29 | W45 | 129th F · 14th W45 |
| 507 | Mushanganyisi, KanakanaSouth AfricaMan Pinelands AC | 5:22:48h | 9.29 | M45 | 378th M · 53rd M45 |
| 508 | Ramushu, PulengSouth AfricaWoman Sandf WP | 5:22:50h | 9.29 | W35 | 130th F · 21st W35 |
| 509 | Nel, EtienneSouth AfricaMan Kempton Road Runners | 5:23:05h | 9.29 | MU23 | 379th M · 2nd MU23 |
| 510 | de Waal, TaniaSouth AfricaWoman Carbineers WP | 5:23:06h | 9.29 | W55 | 131st F · 4th W55 |
| 511 | Jeacocks, BrendonSouth AfricaMan Spartan Harriers | 5:23:06h | 9.29 | — | 380th M |
| 512 | Ryan, ZoeSouth AfricaWoman Atlantic AC | 5:23:15h | 9.28 | W23 | 132nd F · 19th W23 |
| 513 | Moloabi, Moabaloso KeaganaSouth AfricaMan Parliament of RSA AC | 5:23:31h | 9.27 | M40 | 381st M · 67th M40 |
| 514 | Lewin, Abdul-MuizhSouth AfricaMan ARD AC | 5:23:48h | 9.27 | M40 | 382nd M · 68th M40 |
| 515 | de Koker, KyleSouth AfricaMan TOP Form AC | 5:23:55h | 9.26 | M23 | 383rd M · 61st M23 |
| 516 | Barkhuizen, ChantellSouth AfricaWoman Nedbank Running Club SWD | 5:23:56h | 9.26 | W45 | 133rd F · 15th W45 |
| 517 | Bithell, TammySouth AfricaWoman Goodwood Harriers | 5:23:56h | 9.26 | W35 | 133rd F · 22nd W35 |
| 518 | de Jongh, NeillSouth AfricaMan Team Vitality AC WP | 5:23:59h | 9.26 | M35 | 384th M · 59th M35 |
| 519 | Janeke, BrynnSouth AfricaMan Somerset Striders | 5:24:16h | 9.25 | M55 | 385th M · 16th M55 |
| 520 | Knight, GilesSouth AfricaMan Somerset Striders | 5:24:38h | 9.24 | M45 | 386th M · 54th M45 |
| 521 | Wa Cipamba, Paul CipambaSouth AfricaMan Bellville AC | 5:24:39h | 9.24 | M50 | 387th M · 31st M50 |
| 522 | Morar, NathanSouth AfricaMan N0Ne | 5:24:40h | 9.24 | — | 388th M |
| 523 | van der Westhuizen, BoomSouth AfricaMan Stellenbosch AC | 5:24:47h | 9.24 | — | 389th M |
| 524 | de Nysschen, MariusSouth AfricaMan N0Ne | 5:24:51h | 9.23 | — | 390th M |
| 525 | Erasmus, MariskaSouth AfricaWoman Whalers AC | 5:24:53h | 9.23 | W23 | 135th F · 20th W23 |
| 526 | Davids, DeidreSouth AfricaWoman Kuils River RC | 5:25:01h | 9.23 | W40 | 136th F · 19th W40 |
| 527 | Sibiya, Senzo SifisoSouth AfricaMan N0Ne | 5:25:06h | 9.23 | M35 | 391st M · 60th M35 |
| 528 | Painter, JacquesSouth AfricaMan West Coast AC | 5:25:08h | 9.23 | M50 | 392nd M · 32nd M50 |
| 529 | Mapete, DumisaniSouth AfricaMan Correctional Services BOL | 5:25:08h | 9.23 | M45 | 392nd M · 55th M45 |
| 530 | Williams, MarthaSouth AfricaWoman Nantes AC | 5:25:12h | 9.22 | W50 | 137th F · 17th W50 |
| 531 | Adams, RalphSouth AfricaMan Pinelands AC | 5:25:16h | 9.22 | M65 | 394th M · 7th M65 |
| 532 | Nhleko, ThulasizweSouth AfricaMan Khayelitsha AC | 5:25:20h | 9.22 | M40 | 395th M · 69th M40 |
| 533 | Quinton, CraigSouth AfricaMan West Coast AC | 5:25:24h | 9.22 | — | 396th M |
| 534 | Jacobs, DenzilSouth AfricaMan Pinelands AC | 5:25:36h | 9.21 | M50 | 397th M · 33rd M50 |
| 535 | Meiring, ElaSouth AfricaWoman Wild Runner WP | 5:25:36h | 9.21 | WU23 | 138th F · 1st WU23 |
| 536 | Kumalo, JabulaniSouth AfricaMan South African National... | 5:25:40h | 9.21 | M50 | 398th M · 34th M50 |
| 537 | Fagodien, EbrahimSouth AfricaMan Mitchells Plain Titans | 5:25:55h | 9.21 | — | 399th M |
| 538 | Leibrandt, TammySouth AfricaWoman Eersterivier AC | 5:25:59h | 9.20 | W35 | 139th F · 23rd W35 |
| 539 | Beeton, WiaanSouth AfricaMan Stellenbosch AC | 5:26:01h | 9.20 | M35 | 400th M · 61st M35 |
| 540 | Perel, RyanSouth AfricaMan Team Vitality Club CG | 5:26:08h | 9.20 | M45 | 401st M · 56th M45 |
| 541 | Calaca, DannySouth AfricaMan Green Mile AC | 5:26:09h | 9.20 | M40 | 402nd M · 70th M40 |
| 542 | Nathan, EricSouth AfricaMan Fish Hoek AC | 5:26:09h | 9.20 | M55 | 402nd M · 17th M55 |
| 543 | Twine, Trevor ArmstrongSouth AfricaMan Fish Hoek AC | 5:26:11h | 9.20 | M50 | 404th M · 35th M50 |
| 544 | Daniels, BiancaSouth AfricaWoman Carbineers WP | 5:26:20h | 9.19 | W50 | 140th F · 18th W50 |
| 545 | Dalane, PhiliswaSouth AfricaWoman Totalsports VOB Runnin... | 5:26:21h | 9.19 | W45 | 141st F · 16th W45 |
| 546 | Desember, CarlSouth AfricaMan South African Police S... | 5:26:26h | 9.19 | M50 | 405th M · 36th M50 |
| 547 | Deyi, MbuyiseloSouth AfricaMan Atlantic AC | 5:26:31h | 9.19 | M50 | 406th M · 37th M50 |
| 548 | Mahlalela, ChrisSouth AfricaMan Sandf WP | 5:26:35h | 9.19 | M23 | 407th M · 62nd M23 |
| 549 | Smith, KentonSouth AfricaMan Club Mykonos Multisport | 5:26:36h | 9.19 | M45 | 408th M · 57th M45 |
| 550 | Moloisane, ThapeloSouth AfricaMan RCS Guguletu AC | 5:26:59h | 9.18 | M35 | 409th M · 62nd M35 |
- 501Loots, Jan WillemSouth AfricaManVAN der Merwe & Robert...375th M · 30th M50Time5:22:19hPace9.31Cat.M50
- 502Bredenkamp, CaileySouth AfricaWomanPaarl AC127th F · 4th W60Time5:22:27hPace9.30Cat.W60
- 503de Beer, ZacharySouth AfricaManTuks AC376th MTime5:22:34hPace9.30
- 504Mbambaza, AmandaSouth AfricaWomanHelderberg Harriers128th FTime5:22:36hPace9.30
- 505Malatji, MapogoSouth AfricaManRetail Capital Langa AC377th M · 66th M40Time5:22:45hPace9.29Cat.M40
- 506Jimerson, LaurieSouth AfricaWomanAtlantic AC129th F · 14th W45Time5:22:45hPace9.29Cat.W45
- 507Mushanganyisi, KanakanaSouth AfricaManPinelands AC378th M · 53rd M45Time5:22:48hPace9.29Cat.M45
- 508Ramushu, PulengSouth AfricaWomanSandf WP130th F · 21st W35Time5:22:50hPace9.29Cat.W35
- 509Nel, EtienneSouth AfricaManKempton Road Runners379th M · 2nd MU23Time5:23:05hPace9.29Cat.MU23
- 510de Waal, TaniaSouth AfricaWomanCarbineers WP131st F · 4th W55Time5:23:06hPace9.29Cat.W55
- 511Jeacocks, BrendonSouth AfricaManSpartan Harriers380th MTime5:23:06hPace9.29
- 512Ryan, ZoeSouth AfricaWomanAtlantic AC132nd F · 19th W23Time5:23:15hPace9.28Cat.W23
- 513Moloabi, Moabaloso KeaganaSouth AfricaManParliament of RSA AC381st M · 67th M40Time5:23:31hPace9.27Cat.M40
- 514Lewin, Abdul-MuizhSouth AfricaManARD AC382nd M · 68th M40Time5:23:48hPace9.27Cat.M40
- 515de Koker, KyleSouth AfricaManTOP Form AC383rd M · 61st M23Time5:23:55hPace9.26Cat.M23
- 516Barkhuizen, ChantellSouth AfricaWomanNedbank Running Club SWD133rd F · 15th W45Time5:23:56hPace9.26Cat.W45
- 517Bithell, TammySouth AfricaWomanGoodwood Harriers133rd F · 22nd W35Time5:23:56hPace9.26Cat.W35
- 518de Jongh, NeillSouth AfricaManTeam Vitality AC WP384th M · 59th M35Time5:23:59hPace9.26Cat.M35
- 519Janeke, BrynnSouth AfricaManSomerset Striders385th M · 16th M55Time5:24:16hPace9.25Cat.M55
- 520Knight, GilesSouth AfricaManSomerset Striders386th M · 54th M45Time5:24:38hPace9.24Cat.M45
- 521Wa Cipamba, Paul CipambaSouth AfricaManBellville AC387th M · 31st M50Time5:24:39hPace9.24Cat.M50
- 522Morar, NathanSouth AfricaManN0Ne388th MTime5:24:40hPace9.24
- 523van der Westhuizen, BoomSouth AfricaManStellenbosch AC389th MTime5:24:47hPace9.24
- 524de Nysschen, MariusSouth AfricaManN0Ne390th MTime5:24:51hPace9.23
- 525Erasmus, MariskaSouth AfricaWomanWhalers AC135th F · 20th W23Time5:24:53hPace9.23Cat.W23
- 526Davids, DeidreSouth AfricaWomanKuils River RC136th F · 19th W40Time5:25:01hPace9.23Cat.W40
- 527Sibiya, Senzo SifisoSouth AfricaManN0Ne391st M · 60th M35Time5:25:06hPace9.23Cat.M35
- 528Painter, JacquesSouth AfricaManWest Coast AC392nd M · 32nd M50Time5:25:08hPace9.23Cat.M50
- 529Mapete, DumisaniSouth AfricaManCorrectional Services BOL392nd M · 55th M45Time5:25:08hPace9.23Cat.M45
- 530Williams, MarthaSouth AfricaWomanNantes AC137th F · 17th W50Time5:25:12hPace9.22Cat.W50
- 531Adams, RalphSouth AfricaManPinelands AC394th M · 7th M65Time5:25:16hPace9.22Cat.M65
- 532Nhleko, ThulasizweSouth AfricaManKhayelitsha AC395th M · 69th M40Time5:25:20hPace9.22Cat.M40
- 533Quinton, CraigSouth AfricaManWest Coast AC396th MTime5:25:24hPace9.22
- 534Jacobs, DenzilSouth AfricaManPinelands AC397th M · 33rd M50Time5:25:36hPace9.21Cat.M50
- 535Meiring, ElaSouth AfricaWomanWild Runner WP138th F · 1st WU23Time5:25:36hPace9.21Cat.WU23
- 536Kumalo, JabulaniSouth AfricaManSouth African National...398th M · 34th M50Time5:25:40hPace9.21Cat.M50
- 537Fagodien, EbrahimSouth AfricaManMitchells Plain Titans399th MTime5:25:55hPace9.21
- 538Leibrandt, TammySouth AfricaWomanEersterivier AC139th F · 23rd W35Time5:25:59hPace9.20Cat.W35
- 539Beeton, WiaanSouth AfricaManStellenbosch AC400th M · 61st M35Time5:26:01hPace9.20Cat.M35
- 540Perel, RyanSouth AfricaManTeam Vitality Club CG401st M · 56th M45Time5:26:08hPace9.20Cat.M45
- 541Calaca, DannySouth AfricaManGreen Mile AC402nd M · 70th M40Time5:26:09hPace9.20Cat.M40
- 542Nathan, EricSouth AfricaManFish Hoek AC402nd M · 17th M55Time5:26:09hPace9.20Cat.M55
- 543Twine, Trevor ArmstrongSouth AfricaManFish Hoek AC404th M · 35th M50Time5:26:11hPace9.20Cat.M50
- 544Daniels, BiancaSouth AfricaWomanCarbineers WP140th F · 18th W50Time5:26:20hPace9.19Cat.W50
- 545Dalane, PhiliswaSouth AfricaWomanTotalsports VOB Runnin...141st F · 16th W45Time5:26:21hPace9.19Cat.W45
- 546Desember, CarlSouth AfricaManSouth African Police S...405th M · 36th M50Time5:26:26hPace9.19Cat.M50
- 547Deyi, MbuyiseloSouth AfricaManAtlantic AC406th M · 37th M50Time5:26:31hPace9.19Cat.M50
- 548Mahlalela, ChrisSouth AfricaManSandf WP407th M · 62nd M23Time5:26:35hPace9.19Cat.M23
- 549Smith, KentonSouth AfricaManClub Mykonos Multisport408th M · 57th M45Time5:26:36hPace9.19Cat.M45
- 550Moloisane, ThapeloSouth AfricaManRCS Guguletu AC409th M · 62nd M35Time5:26:59hPace9.18Cat.M35
Showing ranks 501–550 of 1,136