de Waal, Tania
South AfricaWomanBorn 19692024 – 2026Runner id 2175072
Events
9
6 race dates
Best pace
9.523
km/h · 2026
Best finish
510th
of 1,136 · 2025
Distance raced
394
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2024 to 2026, ranging from 8.13 to 11.76 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 6:18:47 h | 8.871 | 6708/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarbineers Western Pro... | 50km | 5:38:06 h | 8.873 | 6773/10445 |
| 2025-04-06 | 56km | 6:18:21 h | 8.881 | 6537/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarbineers Western Pro... | 50km | 5:35:13 h | 8.949 | 6554/11662 |
| 2025-05-04 | 50km | 5:23:06 h | 9.285 | 510/1136 | |
| 2025-06-08 | 90km | 10:37:01 h | 8.477 | 9080/18212 | |
| 2026-04-05 | 56km | 6:37:44 h | 8.448 | 8473/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarbineers Western Pro... | 56km | 5:52:49 h | 9.523 | 8347/10609 |
| 2026-06-14 | 86km | 10:34:54 h | 8.127 | 9262/18282 |