Lewin, Abdul-Muizh
South AfricaManBorn 19802007 – 2025Runner id 349699
Events
30
19 race dates
Best pace
9.864
km/h · 2012
Best finish
151st
of 418 · 2018
Distance raced
1,108
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 11 splits from 2007 to 2025, ranging from 7.30 to 10.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 5:50:38 h | 9.583 | 3220/6532 | |
| 2008-03-22 | 56km | 5:50:35 h | 9.584 | 2981/5778 | |
| 2009-04-11 | 56km | 6:36:22 h | 8.477 | 4798/5827 | |
| 2010-04-03 | 56km | 6:25:09 h | 8.724 | 5245/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:44:25 h | 8.710 | 5370/7258 |
| 2011-04-23 | 56km | 6:42:15 h | 8.353 | 5272/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARDAC | 50km | 5:57:41 h | 8.387 | 5284/5940 |
| 2012-04-07 | 56km | 5:41:09 h | 9.849 | 3148/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 5:04:09 h | 9.864 | 3172/7688 |
| 2013-03-30 | 56km | 6:19:08 h | 8.862 | 5591/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 5:36:56 h | 8.904 | 5593/8190 |
| 2014-04-18 | 56km | 6:45:08 h | 8.294 | 7086/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARDAC | 50km | 5:59:56 h | 8.335 | 7019/8180 |
| 2015-04-04 | 56km | 6:34:51 h | 8.510 | 6608/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 5:54:40 h | 8.459 | 6811/8587 |
| 2017-04-15 | 56km | 6:35:15 h | 8.501 | 6990/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 5:48:45 h | 8.602 | 6646/9151 |
| 2018-03-31 | 56km | 6:38:26 h | 8.433 | 6898/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 5:55:24 h | 8.441 | 7012/9044 |
| 2018-07-21 | Cape Town Festival of Running 50 kmSouth Africa | 50km | 6:02:30 h | 8.276 | 151/418 |
| 2019-04-20 | 56km | 7:17:37 h | 7.678 | 11406/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 6:24:23 h | 7.805 | 11230/11967 |
| 2019-06-09 | 87km | 11:54:40 h | 7.304 | 15616/16448 | |
| 2023-05-07 | 50km | 5:13:48 h | 9.560 | 294/765 | |
| 2023-06-11 | 87km | 11:33:45 h | 7.524 | 12939/14898 | |
| 2024-04-13 | 56km | 6:48:33 h | 8.224 | 9296/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 5:59:42 h | 8.340 | 8867/10445 |
| 2025-04-06 | 56km | 6:40:50 h | 8.383 | 8639/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 5:56:17 h | 8.420 | 8758/11662 |
| 2025-05-04 | 50km | 5:23:48 h | 9.265 | 514/1136 |