South AfricaFixed distance
Cape Town Festival of Running 50 km
15 Jul2023
Distance
50km
Finishers
232124 men108 women
Winning time
3:20:06h
Median pace
7.86km/h
Pace distribution
232 finishers · 3.56–14.99 km/h · mean 8.00
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 232 finishers ranged from 3.56 to 14.99 kilometres per hour, with a mean of 8.00 and a median of 7.86. The busiest band is 7.5 to 8.0 kilometres per hour, with 34 finishers.
Results
Ranks 1–50 of 232
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Brimstone Itheko | 3:20:06h | 14.99 | M40 | 1st M · 1st M40 |
| 2 | Century City Athletics... | 3:32:53h | 14.09 | M23 | 2nd M · 1st M23 |
| 3 | Totalsports VOB Runnin... | 3:39:57h | 13.64 | M23 | 3rd M · 2nd M23 |
| 4 | RCS Gugulethu Athletics | 3:42:53h | 13.46 | M45 | 4th M · 1st M45 |
| 5 | Correctional Services WP | 3:46:52h | 13.22 | M35 | 5th M · 1st M35 |
| 6 | Sandf-WP-AC | 3:53:49h | 12.83 | M23 | 6th M · 3rd M23 |
| 7 | Gugulethu Running Club | 3:55:12h | 12.76 | M35 | 7th M · 2nd M35 |
| 8 | RCS Gugulethu AC | 3:55:14h | 12.75 | M35 | 8th M · 3rd M35 |
| 9 | Nedbank WP | 4:03:26h | 12.32 | M40 | 9th M · 2nd M40 |
| 10 | Boxer WP Athletic Club | 4:05:22h | 12.23 | W35 | 1st F · 1st W35 |
| 11 | Boxer AC | 4:11:17h | 11.94 | M35 | 10th M · 4th M35 |
| 12 | Totalsports VOB | 4:12:48h | 11.87 | W40 | 2nd F · 1st W40 |
| 13 | Whalers | 4:28:43h | 11.16 | M50 | 11th M · 1st M50 |
| 14 | Phobians | 4:30:12h | 11.10 | M50 | 12th M · 2nd M50 |
| 15 | BO Kaap Athletics Club | 4:30:28h | 11.09 | M40 | 13th M · 3rd M40 |
| 16 | Manoni Sports Club | 4:32:33h | 11.01 | M40 | 14th M · 4th M40 |
| 17 | DCS Boland | 4:33:20h | 10.98 | M45 | 15th M · 2nd M45 |
| 18 | Carbineers Western Pro... | 4:37:21h | 10.82 | W23 | 3rd F · 1st W23 |
| 19 | Sandf WP | 4:40:54h | 10.68 | M50 | 16th M · 3rd M50 |
| 20 | Stellenbosch Athletics... | 4:42:54h | 10.60 | M40 | 17th M · 5th M40 |
| 21 | Boxer | 4:44:31h | 10.54 | M50 | 18th M · 4th M50 |
| 22 | Cape Multisport | 4:49:21h | 10.37 | M45 | 19th M · 3rd M45 |
| 23 | Parliament | 4:49:23h | 10.37 | M45 | 20th M · 4th M45 |
| 24 | University of Cape Town | 4:50:54h | 10.31 | M23 | 21st M · 4th M23 |
| 25 | RCS Gugulethu Athletic... | 4:52:35h | 10.25 | M35 | 22nd M · 5th M35 |
| 26 | Legends AC | 4:53:13h | 10.23 | M40 | 23rd M · 6th M40 |
| 27 | ARD AC | 4:54:46h | 10.18 | M55 | 24th M · 1st M55 |
| 28 | Durbanville Athletics ... | 4:56:26h | 10.12 | M23 | 25th M · 5th M23 |
| 29 | Metropolitan | 4:56:40h | 10.11 | M35 | 26th M · 6th M35 |
| 30 | Midas Spartans AC | 4:58:13h | 10.06 | M35 | 27th M · 7th M35 |
| 31 | Durbanville | 5:00:51h | 9.97 | M45 | 28th M · 5th M45 |
| 32 | Whalers Athletics Club | 5:04:11h | 9.86 | M40 | 29th M · 7th M40 |
| 33 | Durbanville AC | 5:04:32h | 9.85 | M40 | 30th M · 8th M40 |
| 34 | Bellville Athletics Club | 5:05:40h | 9.81 | W23 | 4th F · 2nd W23 |
| 35 | Vitality | 5:06:11h | 9.80 | M23 | 31st M · 6th M23 |
| 36 | Bellville Athletics Club | 5:07:52h | 9.74 | M55 | 32nd M · 2nd M55 |
| 37 | Cape Multi Sport | 5:09:07h | 9.71 | M45 | 33rd M · 6th M45 |
| 38 | Mates | 5:10:06h | 9.67 | W23 | 5th F · 3rd W23 |
| 39 | WP Defence Club | 5:13:08h | 9.58 | M50 | 34th M · 5th M50 |
| 40 | Ommiedraai AC | 5:13:11h | 9.58 | W45 | 6th F · 1st W45 |
| 41 | Bellville Athletics Club | 5:14:44h | 9.53 | M35 | 35th M · 8th M35 |
| 42 | Gugulethu Athletics Club | 5:15:00h | 9.52 | M35 | 36th M · 9th M35 |
| 43 | Nedbank | 5:15:29h | 9.51 | M45 | 37th M · 7th M45 |
| 44 | Fish Hoek | 5:16:34h | 9.48 | W45 | 7th F · 2nd W45 |
| 45 | Goodwood Harriers | 5:16:44h | 9.47 | M50 | 38th M · 6th M50 |
| 46 | Langa Tyme Bank | 5:19:10h | 9.40 | W40 | 8th F · 2nd W40 |
| 47 | Spartans Harriers | 5:21:46h | 9.32 | MU23 | 39th M · 1st MU23 |
| 48 | Midas Spartans | 5:26:11h | 9.20 | M35 | 40th M · 10th M35 |
| 49 | Brackenfell | 5:27:05h | 9.17 | M50 | 41st M · 7th M50 |
| 50 | Spartan Harriers | 5:28:51h | 9.12 | M55 | 42nd M · 3rd M55 |
- 1Brimstone Itheko1st M · 1st M40Time3:20:06hPace14.99Cat.M40
- 2Century City Athletics...2nd M · 1st M23Time3:32:53hPace14.09Cat.M23
- 3Totalsports VOB Runnin...3rd M · 2nd M23Time3:39:57hPace13.64Cat.M23
- 4RCS Gugulethu Athletics4th M · 1st M45Time3:42:53hPace13.46Cat.M45
- 5Correctional Services WP5th M · 1st M35Time3:46:52hPace13.22Cat.M35
- 6Sandf-WP-AC6th M · 3rd M23Time3:53:49hPace12.83Cat.M23
- 7Gugulethu Running Club7th M · 2nd M35Time3:55:12hPace12.76Cat.M35
- 8RCS Gugulethu AC8th M · 3rd M35Time3:55:14hPace12.75Cat.M35
- 9Nedbank WP9th M · 2nd M40Time4:03:26hPace12.32Cat.M40
- 10Boxer WP Athletic Club1st F · 1st W35Time4:05:22hPace12.23Cat.W35
- 11Boxer AC10th M · 4th M35Time4:11:17hPace11.94Cat.M35
- 12Totalsports VOB2nd F · 1st W40Time4:12:48hPace11.87Cat.W40
- 13Whalers11th M · 1st M50Time4:28:43hPace11.16Cat.M50
- 14Phobians12th M · 2nd M50Time4:30:12hPace11.10Cat.M50
- 15BO Kaap Athletics Club13th M · 3rd M40Time4:30:28hPace11.09Cat.M40
- 16Manoni Sports Club14th M · 4th M40Time4:32:33hPace11.01Cat.M40
- 17DCS Boland15th M · 2nd M45Time4:33:20hPace10.98Cat.M45
- 18Carbineers Western Pro...3rd F · 1st W23Time4:37:21hPace10.82Cat.W23
- 19Sandf WP16th M · 3rd M50Time4:40:54hPace10.68Cat.M50
- 20Stellenbosch Athletics...17th M · 5th M40Time4:42:54hPace10.60Cat.M40
- 21Boxer18th M · 4th M50Time4:44:31hPace10.54Cat.M50
- 22Cape Multisport19th M · 3rd M45Time4:49:21hPace10.37Cat.M45
- 23Parliament20th M · 4th M45Time4:49:23hPace10.37Cat.M45
- 24University of Cape Town21st M · 4th M23Time4:50:54hPace10.31Cat.M23
- 25RCS Gugulethu Athletic...22nd M · 5th M35Time4:52:35hPace10.25Cat.M35
- 26Legends AC23rd M · 6th M40Time4:53:13hPace10.23Cat.M40
- 27ARD AC24th M · 1st M55Time4:54:46hPace10.18Cat.M55
- 28Durbanville Athletics ...25th M · 5th M23Time4:56:26hPace10.12Cat.M23
- 29Metropolitan26th M · 6th M35Time4:56:40hPace10.11Cat.M35
- 30Midas Spartans AC27th M · 7th M35Time4:58:13hPace10.06Cat.M35
- 31Durbanville28th M · 5th M45Time5:00:51hPace9.97Cat.M45
- 32Whalers Athletics Club29th M · 7th M40Time5:04:11hPace9.86Cat.M40
- 33Durbanville AC30th M · 8th M40Time5:04:32hPace9.85Cat.M40
- 34Bellville Athletics Club4th F · 2nd W23Time5:05:40hPace9.81Cat.W23
- 35Vitality31st M · 6th M23Time5:06:11hPace9.80Cat.M23
- 36Bellville Athletics Club32nd M · 2nd M55Time5:07:52hPace9.74Cat.M55
- 37Cape Multi Sport33rd M · 6th M45Time5:09:07hPace9.71Cat.M45
- 38Mates5th F · 3rd W23Time5:10:06hPace9.67Cat.W23
- 39WP Defence Club34th M · 5th M50Time5:13:08hPace9.58Cat.M50
- 40Ommiedraai AC6th F · 1st W45Time5:13:11hPace9.58Cat.W45
- 41Bellville Athletics Club35th M · 8th M35Time5:14:44hPace9.53Cat.M35
- 42Gugulethu Athletics Club36th M · 9th M35Time5:15:00hPace9.52Cat.M35
- 43Nedbank37th M · 7th M45Time5:15:29hPace9.51Cat.M45
- 44Fish Hoek7th F · 2nd W45Time5:16:34hPace9.48Cat.W45
- 45Goodwood Harriers38th M · 6th M50Time5:16:44hPace9.47Cat.M50
- 46Langa Tyme Bank8th F · 2nd W40Time5:19:10hPace9.40Cat.W40
- 47Spartans Harriers39th M · 1st MU23Time5:21:46hPace9.32Cat.MU23
- 48Midas Spartans40th M · 10th M35Time5:26:11hPace9.20Cat.M35
- 49Brackenfell41st M · 7th M50Time5:27:05hPace9.17Cat.M50
- 50Spartan Harriers42nd M · 3rd M55Time5:28:51hPace9.12Cat.M55
Showing ranks 1–50 of 232