Sibande, Sguda
South AfricaManBorn 19792018 – 2026Runner id 1079291
Events
20
16 race dates
Best pace
12.328
km/h · 2023
Best finish
9th
of 232 · 2023
Distance raced
1,096
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 4 splits from 2018 to 2026, ranging from 8.06 to 13.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 5:29:18 h | 10.203 | 2303/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club G... | 50km | 4:52:40 h | 10.251 | 2298/9044 |
| 2018-04-08 | 48km | 4:46:24 h | 10.056 | 738/2811 | |
| 2018-06-10 | 90km | 10:06:25 h | 8.905 | 6089/16484 | |
| 2019-03-16 | 50km | 4:50:05 h | 10.342 | 573/3171 | |
| 2019-04-20 | 56km | 5:36:14 h | 9.993 | 2942/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club G... | 50km | 4:55:55 h | 10.138 | 2855/11967 |
| 2019-06-09 | 87km | 9:52:59 h | 8.803 | 5307/16448 | |
| 2020-03-07 | 73.3km | 6:06:25 h | 12.003 | 85/1805 | |
| 2022-04-16 | 56km | 5:14:01 h | 10.700 | 940/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club G... | 50km | 4:35:43 h | 10.881 | 897/4019 |
| 2023-04-15 | 56km | 4:39:33 h | 12.019 | 584/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club WP | 50km | 4:08:03 h | 12.094 | 586/7958 |
| 2023-05-07 | 50km | 4:03:21 h | 12.328 | 32/765 | |
| 2023-06-11 | 87km | 8:06:59 h | 10.719 | 1499/14898 | |
| 2023-07-15 | 50km | 4:03:26 h | 12.324 | 9/232 | |
| 2024-06-09 | 87km | 10:10:44 h | 8.547 | 7391/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:19:19 h | 10.011 | 285/1390 |
| 2025-06-08 | 90km | 9:27:20 h | 9.518 | 4599/18212 | |
| 2026-06-14 | 86km | 10:39:46 h | 8.065 | 9684/18282 |