South AfricaFixed distance
KIA False Bay 50km
22 May2022
Distance
50km
Finishers
705482 men223 women
Winning time
3:05:34h
Median pace
9.07km/h
Pace distribution
705 finishers · 7.52–16.17 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 705 finishers ranged from 7.52 to 16.17 kilometres per hour, with a mean of 9.47 and a median of 9.07. The busiest band is 8.5 to 9.0 kilometres per hour, with 176 finishers.
Results
Ranks 251–300 of 705
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 251 | Saban, IlhaamSouth AfricaWoman Ommedraai Friends | 5:11:34h | 9.63 | W35 | 52nd F · 12th W35 |
| 252 | Bangiso, MfundiSouth AfricaMan Club Mykonos | 5:12:04h | 9.61 | M40 | 200th M · 48th M40 |
| 253 | Radyn, JeandreSouth AfricaMan | 5:12:09h | 9.61 | — | 201st M |
| 254 | Goliath, AndrewSouth AfricaMan Metlife | 5:12:18h | 9.61 | M50 | 202nd M · 21st M50 |
| 255 | Griffiths, GarethSouth AfricaMan Whalers AC | 5:12:50h | 9.59 | M60 | 203rd M · 6th M60 |
| 256 | Griffiths, Gareth HenrySouth AfricaMan Outenh | 5:12:50h | 9.59 | — | 203rd M |
| 257 | Sonamzi, BryanSouth AfricaMan K -Way VOB | 5:13:11h | 9.58 | M40 | 205th M · 49th M40 |
| 258 | Mostert, JohanSouth AfricaMan Durbanville AC | 5:13:36h | 9.57 | M23 | 206th M · 29th M23 |
| 259 | Holmes, AmberlySouth AfricaWoman Howick | 5:13:38h | 9.56 | — | 53rd F |
| 260 | Steyn, JacoSouth AfricaMan CMS | 5:13:54h | 9.56 | M45 | 207th M · 29th M45 |
| 261 | Selowe, DumisaneSouth AfricaMan Evac | 5:14:49h | 9.53 | M35 | 208th M · 34th M35 |
| 262 | Darlew, ChristopherSouth AfricaMan Paarl | 5:14:54h | 9.53 | M40 | 209th M · 50th M40 |
| 263 | Smuts, MikeSouth AfricaMan Durbanville AC | 5:14:56h | 9.53 | M50 | 210th M · 22nd M50 |
| 264 | Anderson, JamesSouth AfricaMan Heldh | 5:15:00h | 9.52 | M45 | 211th M · 30th M45 |
| 265 | Maregele, ShaunSouth AfricaMan Phoenix Running Club | 5:15:35h | 9.51 | M45 | 212th M · 31st M45 |
| 266 | Ceres, WagiedSouth AfricaMan Ardac | 5:15:38h | 9.51 | M50 | 213th M · 23rd M50 |
| 267 | Hamdulay, NizaamudienSouth AfricaMan Topform | 5:15:58h | 9.49 | — | 214th M |
| 268 | Blake, CliffordSouth AfricaMan Bellville AC | 5:16:14h | 9.49 | M55 | 215th M · 8th M55 |
| 269 | Radebe, SifisoSouth AfricaMan Nedbank AC WP | 5:16:19h | 9.48 | M23 | 216th M · 30th M23 |
| 270 | Daniels, BiancaSouth AfricaWoman Carbineers WP | 5:16:21h | 9.48 | W45 | 54th F · 5th W45 |
| 271 | Meyer, CharmaineSouth AfricaWoman Carbineers WP | 5:16:21h | 9.48 | W55 | 54th F · 5th W55 |
| 272 | Mbatha, Michael MfanafuthiSouth AfricaMan Carbineers WP | 5:16:34h | 9.48 | M45 | 217th M · 32nd M45 |
| 273 | Gunter, MariSouth AfricaWoman Lanberg | 5:16:41h | 9.47 | W45 | 56th F · 6th W45 |
| 274 | Swart, EstelleSouth AfricaWoman Lanberg | 5:16:43h | 9.47 | W50 | 57th F · 6th W50 |
| 275 | Maharage, ReeceSouth AfricaMan Celtic | 5:16:43h | 9.47 | M23 | 218th M · 31st M23 |
| 276 | Makhathini, Layton FikanomusaSouth AfricaMan West Coast AC | 5:16:45h | 9.47 | M40 | 219th M · 51st M40 |
| 277 | Uys, AileenSouth AfricaWoman | 5:17:10h | 9.46 | — | 58th F |
| 278 | Ackerman, MariSouth AfricaWoman Brackenfell AC | 5:17:15h | 9.46 | W45 | 59th F · 7th W45 |
| 279 | Geldenhuys, KarenSouth AfricaWoman Heldh | 5:18:12h | 9.43 | — | 60th F |
| 280 | Krog, Ilse-MarieSouth AfricaWoman Heldh | 5:18:13h | 9.43 | W35 | 61st F · 13th W35 |
| 281 | Steedsman, EldrichSouth AfricaMan Atlantic Athletic Club | 5:19:01h | 9.40 | M35 | 220th M · 35th M35 |
| 282 | das Neves, FilipeSouth AfricaMan Durbanville AC | 5:19:11h | 9.40 | M60 | 221st M · 7th M60 |
| 283 | Freeland-Hughes, Lee-AnneSouth AfricaWoman Melkbos | 5:20:01h | 9.38 | W23 | 62nd F · 7th W23 |
| 284 | Lategan, JillSouth AfricaWoman Goodwood AC | 5:20:01h | 9.38 | W50 | 62nd F · 7th W50 |
| 285 | Stoffberg, KendraSouth AfricaWoman Atlantic Athletic Club | 5:20:38h | 9.36 | W35 | 64th F · 14th W35 |
| 286 | Visser, TrudieSouth AfricaWoman B2Rwp | 5:20:51h | 9.35 | — | 65th F |
| 287 | Ganief, WisahlSouth AfricaWoman Faku | 5:20:59h | 9.35 | — | 66th F |
| 288 | Hendricks, Mogamat NurSouth AfricaMan Ommedraai Friends | 5:21:01h | 9.35 | M40 | 222nd M · 52nd M40 |
| 289 | du Toit, BarendSouth AfricaMan Durbanville Athletic Club | 5:21:03h | 9.34 | M45 | 223rd M · 33rd M45 |
| 290 | van Staden, ReneSouth AfricaWoman Boxer AC | 5:21:04h | 9.34 | W23 | 67th F · 8th W23 |
| 291 | Schoeman, MarlizeSouth AfricaWoman Stellenbosch AC | 5:21:09h | 9.34 | W40 | 68th F · 8th W40 |
| 292 | Oosthuizen, Gerrit ChristiaanSouth AfricaMan Maties | 5:21:11h | 9.34 | — | 224th M |
| 293 | Martin, KashiefSouth AfricaMan ATC | 5:21:24h | 9.33 | M35 | 225th M · 36th M35 |
| 294 | Behardien, MaahirSouth AfricaMan Itheko | 5:21:34h | 9.33 | M45 | 226th M · 34th M45 |
| 295 | Rawoot, AbdulSouth AfricaMan Itheko | 5:21:36h | 9.33 | M45 | 227th M · 35th M45 |
| 296 | Murray, MiemaSouth AfricaWoman Southern Striders | 5:21:49h | 9.32 | W60 | 69th F · 2nd W60 |
| 297 | Davey, MegSouth AfricaWoman Randac | 5:22:13h | 9.31 | W50 | 70th F · 8th W50 |
| 298 | Domingo, MariamSouth AfricaWoman Itheko | 5:22:22h | 9.31 | W35 | 71st F · 15th W35 |
| 299 | Karbary, SadikaSouth AfricaWoman Itheko | 5:22:23h | 9.31 | — | 72nd F |
| 300 | Fredericks, SadickSouth AfricaMan | 5:22:23h | 9.31 | M50 | 228th M · 24th M50 |
- 251Saban, IlhaamSouth AfricaWomanOmmedraai Friends52nd F · 12th W35Time5:11:34hPace9.63Cat.W35
- 252Bangiso, MfundiSouth AfricaManClub Mykonos200th M · 48th M40Time5:12:04hPace9.61Cat.M40
- 253Radyn, JeandreSouth AfricaMan201st MTime5:12:09hPace9.61
- 254Goliath, AndrewSouth AfricaManMetlife202nd M · 21st M50Time5:12:18hPace9.61Cat.M50
- 255Griffiths, GarethSouth AfricaManWhalers AC203rd M · 6th M60Time5:12:50hPace9.59Cat.M60
- 256Griffiths, Gareth HenrySouth AfricaManOutenh203rd MTime5:12:50hPace9.59
- 257Sonamzi, BryanSouth AfricaManK -Way VOB205th M · 49th M40Time5:13:11hPace9.58Cat.M40
- 258Mostert, JohanSouth AfricaManDurbanville AC206th M · 29th M23Time5:13:36hPace9.57Cat.M23
- 259Holmes, AmberlySouth AfricaWomanHowick53rd FTime5:13:38hPace9.56
- 260Steyn, JacoSouth AfricaManCMS207th M · 29th M45Time5:13:54hPace9.56Cat.M45
- 261Selowe, DumisaneSouth AfricaManEvac208th M · 34th M35Time5:14:49hPace9.53Cat.M35
- 262Darlew, ChristopherSouth AfricaManPaarl209th M · 50th M40Time5:14:54hPace9.53Cat.M40
- 263Smuts, MikeSouth AfricaManDurbanville AC210th M · 22nd M50Time5:14:56hPace9.53Cat.M50
- 264Anderson, JamesSouth AfricaManHeldh211th M · 30th M45Time5:15:00hPace9.52Cat.M45
- 265Maregele, ShaunSouth AfricaManPhoenix Running Club212th M · 31st M45Time5:15:35hPace9.51Cat.M45
- 266Ceres, WagiedSouth AfricaManArdac213th M · 23rd M50Time5:15:38hPace9.51Cat.M50
- 267Hamdulay, NizaamudienSouth AfricaManTopform214th MTime5:15:58hPace9.49
- 268Blake, CliffordSouth AfricaManBellville AC215th M · 8th M55Time5:16:14hPace9.49Cat.M55
- 269Radebe, SifisoSouth AfricaManNedbank AC WP216th M · 30th M23Time5:16:19hPace9.48Cat.M23
- 270Daniels, BiancaSouth AfricaWomanCarbineers WP54th F · 5th W45Time5:16:21hPace9.48Cat.W45
- 271Meyer, CharmaineSouth AfricaWomanCarbineers WP54th F · 5th W55Time5:16:21hPace9.48Cat.W55
- 272Mbatha, Michael MfanafuthiSouth AfricaManCarbineers WP217th M · 32nd M45Time5:16:34hPace9.48Cat.M45
- 273Gunter, MariSouth AfricaWomanLanberg56th F · 6th W45Time5:16:41hPace9.47Cat.W45
- 274Swart, EstelleSouth AfricaWomanLanberg57th F · 6th W50Time5:16:43hPace9.47Cat.W50
- 275Maharage, ReeceSouth AfricaManCeltic218th M · 31st M23Time5:16:43hPace9.47Cat.M23
- 276Makhathini, Layton FikanomusaSouth AfricaManWest Coast AC219th M · 51st M40Time5:16:45hPace9.47Cat.M40
- 277Uys, AileenSouth AfricaWoman58th FTime5:17:10hPace9.46
- 278Ackerman, MariSouth AfricaWomanBrackenfell AC59th F · 7th W45Time5:17:15hPace9.46Cat.W45
- 279Geldenhuys, KarenSouth AfricaWomanHeldh60th FTime5:18:12hPace9.43
- 280Krog, Ilse-MarieSouth AfricaWomanHeldh61st F · 13th W35Time5:18:13hPace9.43Cat.W35
- 281Steedsman, EldrichSouth AfricaManAtlantic Athletic Club220th M · 35th M35Time5:19:01hPace9.40Cat.M35
- 282das Neves, FilipeSouth AfricaManDurbanville AC221st M · 7th M60Time5:19:11hPace9.40Cat.M60
- 283Freeland-Hughes, Lee-AnneSouth AfricaWomanMelkbos62nd F · 7th W23Time5:20:01hPace9.38Cat.W23
- 284Lategan, JillSouth AfricaWomanGoodwood AC62nd F · 7th W50Time5:20:01hPace9.38Cat.W50
- 285Stoffberg, KendraSouth AfricaWomanAtlantic Athletic Club64th F · 14th W35Time5:20:38hPace9.36Cat.W35
- 286Visser, TrudieSouth AfricaWomanB2Rwp65th FTime5:20:51hPace9.35
- 287Ganief, WisahlSouth AfricaWomanFaku66th FTime5:20:59hPace9.35
- 288Hendricks, Mogamat NurSouth AfricaManOmmedraai Friends222nd M · 52nd M40Time5:21:01hPace9.35Cat.M40
- 289du Toit, BarendSouth AfricaManDurbanville Athletic Club223rd M · 33rd M45Time5:21:03hPace9.34Cat.M45
- 290van Staden, ReneSouth AfricaWomanBoxer AC67th F · 8th W23Time5:21:04hPace9.34Cat.W23
- 291Schoeman, MarlizeSouth AfricaWomanStellenbosch AC68th F · 8th W40Time5:21:09hPace9.34Cat.W40
- 292Oosthuizen, Gerrit ChristiaanSouth AfricaManMaties224th MTime5:21:11hPace9.34
- 293Martin, KashiefSouth AfricaManATC225th M · 36th M35Time5:21:24hPace9.33Cat.M35
- 294Behardien, MaahirSouth AfricaManItheko226th M · 34th M45Time5:21:34hPace9.33Cat.M45
- 295Rawoot, AbdulSouth AfricaManItheko227th M · 35th M45Time5:21:36hPace9.33Cat.M45
- 296Murray, MiemaSouth AfricaWomanSouthern Striders69th F · 2nd W60Time5:21:49hPace9.32Cat.W60
- 297Davey, MegSouth AfricaWomanRandac70th F · 8th W50Time5:22:13hPace9.31Cat.W50
- 298Domingo, MariamSouth AfricaWomanItheko71st F · 15th W35Time5:22:22hPace9.31Cat.W35
- 299Karbary, SadikaSouth AfricaWomanItheko72nd FTime5:22:23hPace9.31
- 300Fredericks, SadickSouth AfricaMan228th M · 24th M50Time5:22:23hPace9.31Cat.M50
Showing ranks 251–300 of 705