South AfricaFixed distance
Cape Town Trail Marathon by Ryan Sandes
17 Oct2021
Distance
46.1km
Finishers
250189 men61 women
Winning time
4:17:23h
Median pace
5.74km/h
Pace distribution
250 finishers · 4.52–10.75 km/h · mean 6.12
Every finisher ran the same 46.1 km course, so these paces are directly comparable.
Histogram of finisher pace. 250 finishers ranged from 4.52 to 10.75 kilometres per hour, with a mean of 6.12 and a median of 5.74. The busiest band is 5.5 to 6.0 kilometres per hour, with 50 finishers.
Results
Ranks 151–200 of 250
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | 8:19:32h | 5.54 | M40 | 117th M · 16th M40 | |
| 152 | 8:19:52h | 5.53 | — | 118th M | |
| 153 | 8:19:52h | 5.53 | — | 118th M | |
| 154 | 8:20:34h | 5.53 | M23 | 120th M · 34th M23 | |
| 155 | 8:20:40h | 5.53 | M40 | 121st M · 17th M40 | |
| 156 | 8:22:25h | 5.50 | — | 35th F | |
| 157 | 8:22:40h | 5.50 | M40 | 122nd M · 18th M40 | |
| 158 | 8:22:40h | 5.50 | M50 | 122nd M · 9th M50 | |
| 159 | 8:24:24h | 5.48 | M35 | 124th M · 18th M35 | |
| 160 | 8:24:54h | 5.48 | W35 | 36th F · 4th W35 | |
| 161 | 8:25:32h | 5.47 | M35 | 125th M · 19th M35 | |
| 162 | 8:26:36h | 5.46 | M35 | 126th M · 20th M35 | |
| 163 | 8:26:37h | 5.46 | W40 | 37th F · 6th W40 | |
| 164 | 8:28:16h | 5.44 | M45 | 127th M · 15th M45 | |
| 165 | 8:31:47h | 5.41 | W50 | 38th F · 2nd W50 | |
| 166 | 8:34:22h | 5.38 | W23 | 39th F · 12th W23 | |
| 167 | 8:34:35h | 5.38 | M45 | 128th M · 16th M45 | |
| 168 | 8:37:24h | 5.35 | — | 129th M | |
| 169 | 8:37:45h | 5.34 | M40 | 130th M · 19th M40 | |
| 170 | 8:37:45h | 5.34 | W35 | 40th F · 5th W35 | |
| 171 | 8:39:56h | 5.32 | — | 41st F | |
| 172 | 8:40:05h | 5.32 | — | 131st M | |
| 173 | 8:40:16h | 5.32 | M40 | 132nd M · 20th M40 | |
| 174 | 8:40:30h | 5.31 | — | 133rd M | |
| 175 | 8:41:32h | 5.30 | M45 | 134th M · 17th M45 | |
| 176 | 8:43:15h | 5.29 | W23 | 42nd F · 13th W23 | |
| 177 | 8:43:27h | 5.28 | W40 | 43rd F · 7th W40 | |
| 178 | 8:43:45h | 5.28 | M55 | 135th M · 3rd M55 | |
| 179 | 8:44:44h | 5.27 | M23 | 136th M · 35th M23 | |
| 180 | 8:46:19h | 5.25 | W35 | 44th F · 6th W35 | |
| 181 | 8:49:50h | 5.22 | — | 137th M | |
| 182 | 8:49:51h | 5.22 | M35 | 138th M · 21st M35 | |
| 183 | 8:50:58h | 5.21 | M65 | 139th M · 1st M65 | |
| 184 | 8:51:23h | 5.21 | W40 | 45th F · 8th W40 | |
| 185 | 8:51:23h | 5.21 | M50 | 140th M · 10th M50 | |
| 186 | 8:52:49h | 5.19 | M40 | 141st M · 21st M40 | |
| 187 | 8:54:07h | 5.18 | M45 | 142nd M · 18th M45 | |
| 188 | 8:57:13h | 5.15 | — | 143rd M | |
| 189 | 8:58:05h | 5.14 | M45 | 144th M · 19th M45 | |
| 190 | 8:58:31h | 5.14 | M45 | 145th M · 20th M45 | |
| 191 | 9:00:01h | 5.12 | — | 146th M | |
| 192 | 9:00:12h | 5.12 | M45 | 147th M · 21st M45 | |
| 193 | 9:01:34h | 5.11 | W35 | 46th F · 7th W35 | |
| 194 | 9:02:22h | 5.10 | — | 148th M | |
| 195 | 9:03:12h | 5.09 | W35 | 47th F · 8th W35 | |
| 196 | 9:03:13h | 5.09 | W50 | 48th F · 3rd W50 | |
| 197 | 9:03:15h | 5.09 | M40 | 149th M · 22nd M40 | |
| 198 | 9:03:31h | 5.09 | — | 49th F | |
| 199 | 9:03:48h | 5.09 | W35 | 50th F · 9th W35 | |
| 200 | 9:08:07h | 5.05 | M40 | 150th M · 23rd M40 |
- 151117th M · 16th M40Time8:19:32hPace5.54Cat.M40
- 152118th MTime8:19:52hPace5.53
- 153118th MTime8:19:52hPace5.53
- 154120th M · 34th M23Time8:20:34hPace5.53Cat.M23
- 155121st M · 17th M40Time8:20:40hPace5.53Cat.M40
- 15635th FTime8:22:25hPace5.50
- 157122nd M · 18th M40Time8:22:40hPace5.50Cat.M40
- 158122nd M · 9th M50Time8:22:40hPace5.50Cat.M50
- 159124th M · 18th M35Time8:24:24hPace5.48Cat.M35
- 16036th F · 4th W35Time8:24:54hPace5.48Cat.W35
- 161125th M · 19th M35Time8:25:32hPace5.47Cat.M35
- 162126th M · 20th M35Time8:26:36hPace5.46Cat.M35
- 16337th F · 6th W40Time8:26:37hPace5.46Cat.W40
- 164127th M · 15th M45Time8:28:16hPace5.44Cat.M45
- 16538th F · 2nd W50Time8:31:47hPace5.41Cat.W50
- 16639th F · 12th W23Time8:34:22hPace5.38Cat.W23
- 167128th M · 16th M45Time8:34:35hPace5.38Cat.M45
- 168129th MTime8:37:24hPace5.35
- 169130th M · 19th M40Time8:37:45hPace5.34Cat.M40
- 17040th F · 5th W35Time8:37:45hPace5.34Cat.W35
- 17141st FTime8:39:56hPace5.32
- 172131st MTime8:40:05hPace5.32
- 173132nd M · 20th M40Time8:40:16hPace5.32Cat.M40
- 174133rd MTime8:40:30hPace5.31
- 175134th M · 17th M45Time8:41:32hPace5.30Cat.M45
- 17642nd F · 13th W23Time8:43:15hPace5.29Cat.W23
- 17743rd F · 7th W40Time8:43:27hPace5.28Cat.W40
- 178135th M · 3rd M55Time8:43:45hPace5.28Cat.M55
- 179136th M · 35th M23Time8:44:44hPace5.27Cat.M23
- 18044th F · 6th W35Time8:46:19hPace5.25Cat.W35
- 181137th MTime8:49:50hPace5.22
- 182138th M · 21st M35Time8:49:51hPace5.22Cat.M35
- 183139th M · 1st M65Time8:50:58hPace5.21Cat.M65
- 18445th F · 8th W40Time8:51:23hPace5.21Cat.W40
- 185140th M · 10th M50Time8:51:23hPace5.21Cat.M50
- 186141st M · 21st M40Time8:52:49hPace5.19Cat.M40
- 187142nd M · 18th M45Time8:54:07hPace5.18Cat.M45
- 188143rd MTime8:57:13hPace5.15
- 189144th M · 19th M45Time8:58:05hPace5.14Cat.M45
- 190145th M · 20th M45Time8:58:31hPace5.14Cat.M45
- 191146th MTime9:00:01hPace5.12
- 192147th M · 21st M45Time9:00:12hPace5.12Cat.M45
- 19346th F · 7th W35Time9:01:34hPace5.11Cat.W35
- 194148th MTime9:02:22hPace5.10
- 19547th F · 8th W35Time9:03:12hPace5.09Cat.W35
- 19648th F · 3rd W50Time9:03:13hPace5.09Cat.W50
- 197149th M · 22nd M40Time9:03:15hPace5.09Cat.M40
- 19849th FTime9:03:31hPace5.09
- 19950th F · 9th W35Time9:03:48hPace5.09Cat.W35
- 200150th M · 23rd M40Time9:08:07hPace5.05Cat.M40
Showing ranks 151–200 of 250