Els, Adriaan
South AfricaManBorn 19762018 – 2023Runner id 1086144
Events
11
9 race dates
Best pace
8.479
km/h · 2019
Best finish
13th
of 30 · 2023
Distance raced
1,098
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2018 to 2023, ranging from 3.81 to 8.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:39:58 h | 8.401 | 7047/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentury City Athletic ... | 50km | 5:53:56 h | 8.476 | 6879/9044 |
| 2018-06-10 | 90km | 11:28:00 h | 7.849 | 12536/16484 | |
| 2019-04-20 | 56km | 6:44:09 h | 8.314 | 8539/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCentury City Athletics... | 50km | 5:53:49 h | 8.479 | 8083/11967 |
| 2019-06-09 | 87km | 11:55:24 h | 7.297 | 15818/16448 | |
| 2022-04-22 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 40:37:24 h | 4.012 | 35/53 |
| 2023-03-17 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 35:44:28 h | 4.503 | 13/30 |
| 2023-04-28 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 42:48:12 h | 3.808 | 26/35 |
| 2023-05-19 | Mac Mac Ultra 100 MileSouth Africa | 100mi | 40:25:00 h | 3.982 | 18/28 |
| 2023-09-22 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 32:27:44 h | 4.958 | 31/51 |