South AfricaFixed distance
KIA False Bay 50km
7 May2023
Distance
50km
Finishers
765498 men267 women
Winning time
3:05:19h
Median pace
9.16km/h
Pace distribution
765 finishers · 7.44–16.19 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 765 finishers ranged from 7.44 to 16.19 kilometres per hour, with a mean of 9.47 and a median of 9.16. The busiest band is 8.5 to 9.0 kilometres per hour, with 159 finishers.
Results
Ranks 301–350 of 765
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 301 | Ravens | 5:14:53h | 9.53 | W40 | 92nd F · 18th W40 |
| 302 | RCS Gugulethu AC | 5:15:00h | 9.52 | M23 | 210th M · 27th M23 |
| 303 | Correctional Services WP | 5:15:50h | 9.50 | — | 211th M |
| 304 | Durbanville AC | 5:16:00h | 9.49 | M55 | 212th M · 10th M55 |
| 305 | Linden | 5:16:18h | 9.48 | — | 93rd F |
| 306 | Stellenbosch Athletics... | 5:16:18h | 9.48 | W35 | 93rd F · 16th W35 |
| 307 | Acrw | 5:16:23h | 9.48 | — | 213th M |
| 308 | Carbineers AC WP | 5:16:27h | 9.48 | M40 | 214th M · 48th M40 |
| 309 | Carbineers AC WP | 5:16:31h | 9.48 | M45 | 215th M · 39th M45 |
| 310 | Carbineers AC WP | 5:16:33h | 9.48 | M40 | 216th M · 49th M40 |
| 311 | Chillieswc | 5:16:35h | 9.48 | M40 | 217th M · 50th M40 |
| 312 | Celtic Harriers | 5:16:35h | 9.48 | W45 | 95th F · 14th W45 |
| 313 | Club Mykonos Multisport | 5:16:43h | 9.47 | W40 | 96th F · 19th W40 |
| 314 | West Coast Athletics Club | 5:17:02h | 9.46 | M45 | 218th M · 40th M45 |
| 315 | West Coast Athletics Club | 5:17:03h | 9.46 | M50 | 219th M · 22nd M50 |
| 316 | West Coast Athletics Club | 5:17:03h | 9.46 | M55 | 219th M · 11th M55 |
| 317 | Durbanville AC | 5:17:19h | 9.45 | M40 | 221st M · 51st M40 |
| 318 | Durbanville AC | 5:17:19h | 9.45 | M40 | 221st M · 51st M40 |
| 319 | Atlantic Triathlon Club | 5:17:21h | 9.45 | M40 | 223rd M · 53rd M40 |
| 320 | Bellville Athletic Club | 5:18:35h | 9.42 | — | 224th M |
| 321 | Bellville Athletic Club | 5:19:41h | 9.38 | W23 | 97th F · 13th W23 |
| 322 | Nrccg | 5:19:45h | 9.38 | M45 | 225th M · 41st M45 |
| 323 | Durbanville AC | 5:20:05h | 9.37 | W40 | 98th F · 20th W40 |
| 324 | Lanberg | 5:20:31h | 9.36 | W45 | 99th F · 15th W45 |
| 325 | Spartan Harriers | 5:20:51h | 9.35 | M45 | 226th M · 42nd M45 |
| 326 | Bellville Athletic Club | 5:20:52h | 9.35 | M23 | 227th M · 28th M23 |
| 327 | Melkbos | 5:21:09h | 9.34 | — | 228th M |
| 328 | Atlantic Triathlon Club | 5:21:38h | 9.33 | W23 | 100th F · 14th W23 |
| 329 | Stellenbosch Athletics... | 5:21:46h | 9.32 | — | 101st F |
| 330 | Stellenbosch Athletics... | 5:21:46h | 9.32 | — | 229th M |
| 331 | RCS Gugulethu AC | 5:21:57h | 9.32 | M23 | 230th M · 29th M23 |
| 332 | Welling | 5:22:03h | 9.31 | — | 231st M |
| 333 | Phobian | 5:22:03h | 9.31 | — | 231st M |
| 334 | Atlantic Athletic Club | 5:22:12h | 9.31 | — | 102nd F |
| 335 | Atlantic Athletic Club | 5:22:13h | 9.31 | W55 | 103rd F · 5th W55 |
| 336 | Pinelands AC | 5:22:22h | 9.31 | M45 | 233rd M · 43rd M45 |
| 337 | RCS Gugulethu AC | 5:22:22h | 9.31 | W35 | 104th F · 17th W35 |
| 338 | Paarl | 5:22:38h | 9.30 | M23 | 234th M · 30th M23 |
| 339 | West Coast Athletics Club | 5:22:38h | 9.30 | M55 | 234th M · 12th M55 |
| 340 | Helderberg Harriers | 5:22:41h | 9.30 | M65 | 236th M · 5th M65 |
| 341 | Brackenfell AC | 5:22:56h | 9.29 | M50 | 237th M · 23rd M50 |
| 342 | Nedbank AC WP | 5:22:58h | 9.29 | W50 | 105th F · 14th W50 |
| 343 | Parliament of RSA AC | 5:22:58h | 9.29 | M40 | 238th M · 54th M40 |
| 344 | Brimstone Itheko | 5:23:07h | 9.29 | M55 | 239th M · 13th M55 |
| 345 | Ommiedraai Friends AC | 5:23:08h | 9.28 | M40 | 240th M · 55th M40 |
| 346 | RCS Gugulethu AC | 5:23:18h | 9.28 | M50 | 241st M · 24th M50 |
| 347 | Atlantic Athletic Club | 5:23:29h | 9.27 | W50 | 106th F · 15th W50 |
| 348 | Bellville Athletic Club | 5:23:31h | 9.27 | M55 | 242nd M · 14th M55 |
| 349 | Bellville Athletic Club | 5:23:31h | 9.27 | W23 | 107th F · 15th W23 |
| 350 | RCS Gugulethu AC | 5:23:52h | 9.26 | — | 243rd M |
- 301Ravens92nd F · 18th W40Time5:14:53hPace9.53Cat.W40
- 302RCS Gugulethu AC210th M · 27th M23Time5:15:00hPace9.52Cat.M23
- 303Correctional Services WP211th MTime5:15:50hPace9.50
- 304Durbanville AC212th M · 10th M55Time5:16:00hPace9.49Cat.M55
- 305Linden93rd FTime5:16:18hPace9.48
- 306Stellenbosch Athletics...93rd F · 16th W35Time5:16:18hPace9.48Cat.W35
- 307Acrw213th MTime5:16:23hPace9.48
- 308Carbineers AC WP214th M · 48th M40Time5:16:27hPace9.48Cat.M40
- 309Carbineers AC WP215th M · 39th M45Time5:16:31hPace9.48Cat.M45
- 310Carbineers AC WP216th M · 49th M40Time5:16:33hPace9.48Cat.M40
- 311Chillieswc217th M · 50th M40Time5:16:35hPace9.48Cat.M40
- 312Celtic Harriers95th F · 14th W45Time5:16:35hPace9.48Cat.W45
- 313Club Mykonos Multisport96th F · 19th W40Time5:16:43hPace9.47Cat.W40
- 314West Coast Athletics Club218th M · 40th M45Time5:17:02hPace9.46Cat.M45
- 315West Coast Athletics Club219th M · 22nd M50Time5:17:03hPace9.46Cat.M50
- 316West Coast Athletics Club219th M · 11th M55Time5:17:03hPace9.46Cat.M55
- 317Durbanville AC221st M · 51st M40Time5:17:19hPace9.45Cat.M40
- 318Durbanville AC221st M · 51st M40Time5:17:19hPace9.45Cat.M40
- 319Atlantic Triathlon Club223rd M · 53rd M40Time5:17:21hPace9.45Cat.M40
- 320Bellville Athletic Club224th MTime5:18:35hPace9.42
- 321Bellville Athletic Club97th F · 13th W23Time5:19:41hPace9.38Cat.W23
- 322Nrccg225th M · 41st M45Time5:19:45hPace9.38Cat.M45
- 323Durbanville AC98th F · 20th W40Time5:20:05hPace9.37Cat.W40
- 324Lanberg99th F · 15th W45Time5:20:31hPace9.36Cat.W45
- 325Spartan Harriers226th M · 42nd M45Time5:20:51hPace9.35Cat.M45
- 326Bellville Athletic Club227th M · 28th M23Time5:20:52hPace9.35Cat.M23
- 327Melkbos228th MTime5:21:09hPace9.34
- 328Atlantic Triathlon Club100th F · 14th W23Time5:21:38hPace9.33Cat.W23
- 329Stellenbosch Athletics...101st FTime5:21:46hPace9.32
- 330Stellenbosch Athletics...229th MTime5:21:46hPace9.32
- 331RCS Gugulethu AC230th M · 29th M23Time5:21:57hPace9.32Cat.M23
- 332Welling231st MTime5:22:03hPace9.31
- 333Phobian231st MTime5:22:03hPace9.31
- 334Atlantic Athletic Club102nd FTime5:22:12hPace9.31
- 335Atlantic Athletic Club103rd F · 5th W55Time5:22:13hPace9.31Cat.W55
- 336Pinelands AC233rd M · 43rd M45Time5:22:22hPace9.31Cat.M45
- 337RCS Gugulethu AC104th F · 17th W35Time5:22:22hPace9.31Cat.W35
- 338Paarl234th M · 30th M23Time5:22:38hPace9.30Cat.M23
- 339West Coast Athletics Club234th M · 12th M55Time5:22:38hPace9.30Cat.M55
- 340Helderberg Harriers236th M · 5th M65Time5:22:41hPace9.30Cat.M65
- 341Brackenfell AC237th M · 23rd M50Time5:22:56hPace9.29Cat.M50
- 342Nedbank AC WP105th F · 14th W50Time5:22:58hPace9.29Cat.W50
- 343Parliament of RSA AC238th M · 54th M40Time5:22:58hPace9.29Cat.M40
- 344Brimstone Itheko239th M · 13th M55Time5:23:07hPace9.29Cat.M55
- 345Ommiedraai Friends AC240th M · 55th M40Time5:23:08hPace9.28Cat.M40
- 346RCS Gugulethu AC241st M · 24th M50Time5:23:18hPace9.28Cat.M50
- 347Atlantic Athletic Club106th F · 15th W50Time5:23:29hPace9.27Cat.W50
- 348Bellville Athletic Club242nd M · 14th M55Time5:23:31hPace9.27Cat.M55
- 349Bellville Athletic Club107th F · 15th W23Time5:23:31hPace9.27Cat.W23
- 350RCS Gugulethu AC243rd MTime5:23:52hPace9.26
Showing ranks 301–350 of 765