South AfricaFixed distance
KIA False Bay 50km
7 May2023
Distance
50km
Finishers
765498 men267 women
Winning time
3:05:19h
Median pace
9.16km/h
Pace distribution
765 finishers · 7.44–16.19 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 765 finishers ranged from 7.44 to 16.19 kilometres per hour, with a mean of 9.47 and a median of 9.16. The busiest band is 8.5 to 9.0 kilometres per hour, with 159 finishers.
Results
Ranks 301–350 of 765
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 301 | Sandi, FundiswaSouth AfricaWoman Ravens | 5:14:53h | 9.53 | W40 | 92nd F · 18th W40 |
| 302 | Matenga, TakudzwaZimbabweMan RCS Gugulethu AC | 5:15:00h | 9.52 | M23 | 210th M · 27th M23 |
| 303 | Madelisa, Sonwabo GibsonSouth AfricaMan Correctional Services WP | 5:15:50h | 9.50 | — | 211th M |
| 304 | van Rooyen, JoeSouth AfricaMan Durbanville AC | 5:16:00h | 9.49 | M55 | 212th M · 10th M55 |
| 305 | Swart, WineenSouth AfricaWoman Linden | 5:16:18h | 9.48 | — | 93rd F |
| 306 | Nel, MelanieSouth AfricaWoman Stellenbosch Athletics... | 5:16:18h | 9.48 | W35 | 93rd F · 16th W35 |
| 307 | Prinsloo, PieterSouth AfricaMan Acrw | 5:16:23h | 9.48 | — | 213th M |
| 308 | Bezuidenhout, EltonSouth AfricaMan Carbineers AC WP | 5:16:27h | 9.48 | M40 | 214th M · 48th M40 |
| 309 | Mbatha, Michael MfanafuthiSouth AfricaMan Carbineers AC WP | 5:16:31h | 9.48 | M45 | 215th M · 39th M45 |
| 310 | Shaw, GarethSouth AfricaMan Carbineers AC WP | 5:16:33h | 9.48 | M40 | 216th M · 49th M40 |
| 311 | Matlala, BoitumeloSouth AfricaMan Chillieswc | 5:16:35h | 9.48 | M40 | 217th M · 50th M40 |
| 312 | Hon, GiselleSouth AfricaWoman Celtic Harriers | 5:16:35h | 9.48 | W45 | 95th F · 14th W45 |
| 313 | Pieters, MatildaSouth AfricaWoman Club Mykonos Multisport | 5:16:43h | 9.47 | W40 | 96th F · 19th W40 |
| 314 | Smith, MatthewSouth AfricaMan West Coast Athletics Club | 5:17:02h | 9.46 | M45 | 218th M · 40th M45 |
| 315 | Cilliers, EugeneSouth AfricaMan West Coast Athletics Club | 5:17:03h | 9.46 | M50 | 219th M · 22nd M50 |
| 316 | Lagopoulos, DimitriSouth AfricaMan West Coast Athletics Club | 5:17:03h | 9.46 | M55 | 219th M · 11th M55 |
| 317 | Nel, ArnoSouth AfricaMan Durbanville AC | 5:17:19h | 9.45 | M40 | 221st M · 51st M40 |
| 318 | Rossouw, IzakSouth AfricaMan Durbanville AC | 5:17:19h | 9.45 | M40 | 221st M · 51st M40 |
| 319 | Moses, JayfredSouth AfricaMan Atlantic Triathlon Club | 5:17:21h | 9.45 | M40 | 223rd M · 53rd M40 |
| 320 | Thompson, JacquesSouth AfricaMan Bellville Athletic Club | 5:18:35h | 9.42 | — | 224th M |
| 321 | Burger, ElrethaSouth AfricaWoman Bellville Athletic Club | 5:19:41h | 9.38 | W23 | 97th F · 13th W23 |
| 322 | Gumede, Bonokwakhe CosmosSouth AfricaMan Nrccg | 5:19:45h | 9.38 | M45 | 225th M · 41st M45 |
| 323 | Jooste, LiezlSouth AfricaWoman Durbanville AC | 5:20:05h | 9.37 | W40 | 98th F · 20th W40 |
| 324 | Gunter, MariSouth AfricaWoman Lanberg | 5:20:31h | 9.36 | W45 | 99th F · 15th W45 |
| 325 | Draai, DeonSouth AfricaMan Spartan Harriers | 5:20:51h | 9.35 | M45 | 226th M · 42nd M45 |
| 326 | Fourie, LeoSouth AfricaMan Bellville Athletic Club | 5:20:52h | 9.35 | M23 | 227th M · 28th M23 |
| 327 | Sproul, GregorySouth AfricaMan Melkbos | 5:21:09h | 9.34 | — | 228th M |
| 328 | Burns, Rickey-LeeSouth AfricaWoman Atlantic Triathlon Club | 5:21:38h | 9.33 | W23 | 100th F · 14th W23 |
| 329 | Weber, IneSouth AfricaWoman Stellenbosch Athletics... | 5:21:46h | 9.32 | — | 101st F |
| 330 | MacKenzie, WayneSouth AfricaMan Stellenbosch Athletics... | 5:21:46h | 9.32 | — | 229th M |
| 331 | Nyamza, MadodaSouth AfricaMan RCS Gugulethu AC | 5:21:57h | 9.32 | M23 | 230th M · 29th M23 |
| 332 | Nortje, HenreSouth AfricaMan Welling | 5:22:03h | 9.31 | — | 231st M |
| 333 | Marais, CoetzeeSouth AfricaMan Phobian | 5:22:03h | 9.31 | — | 231st M |
| 334 | Haupt, ChrissieSouth AfricaWoman Atlantic Athletic Club | 5:22:12h | 9.31 | — | 102nd F |
| 335 | Haupt, CisnaSouth AfricaWoman Atlantic Athletic Club | 5:22:13h | 9.31 | W55 | 103rd F · 5th W55 |
| 336 | Jacobs, DenzilSouth AfricaMan Pinelands AC | 5:22:22h | 9.31 | M45 | 233rd M · 43rd M45 |
| 337 | Fellies, HeyleySouth AfricaWoman RCS Gugulethu AC | 5:22:22h | 9.31 | W35 | 104th F · 17th W35 |
| 338 | Hanekom, Jandre PieterSouth AfricaMan Paarl | 5:22:38h | 9.30 | M23 | 234th M · 30th M23 |
| 339 | Peters, JohnSouth AfricaMan West Coast Athletics Club | 5:22:38h | 9.30 | M55 | 234th M · 12th M55 |
| 340 | Gunnell, GregorySouth AfricaMan Helderberg Harriers | 5:22:41h | 9.30 | M65 | 236th M · 5th M65 |
| 341 | Greyling, AndriesSouth AfricaMan Brackenfell AC | 5:22:56h | 9.29 | M50 | 237th M · 23rd M50 |
| 342 | Spamer, TanjaSouth AfricaWoman Nedbank AC WP | 5:22:58h | 9.29 | W50 | 105th F · 14th W50 |
| 343 | Ginya, AneleSouth AfricaMan Parliament of RSA AC | 5:22:58h | 9.29 | M40 | 238th M · 54th M40 |
| 344 | Orrie, AshrafSouth AfricaMan Brimstone Itheko | 5:23:07h | 9.29 | M55 | 239th M · 13th M55 |
| 345 | Daniels, DeonSouth AfricaMan Ommiedraai Friends AC | 5:23:08h | 9.28 | M40 | 240th M · 55th M40 |
| 346 | Godwana, Mncedi Maxwell BheluSouth AfricaMan RCS Gugulethu AC | 5:23:18h | 9.28 | M50 | 241st M · 24th M50 |
| 347 | Berridge, ElishaSouth AfricaWoman Atlantic Athletic Club | 5:23:29h | 9.27 | W50 | 106th F · 15th W50 |
| 348 | Jordaan, DiederickSouth AfricaMan Bellville Athletic Club | 5:23:31h | 9.27 | M55 | 242nd M · 14th M55 |
| 349 | Hoffman, StefanieSouth AfricaWoman Bellville Athletic Club | 5:23:31h | 9.27 | W23 | 107th F · 15th W23 |
| 350 | Sapula, KweziSouth AfricaMan RCS Gugulethu AC | 5:23:52h | 9.26 | — | 243rd M |
- 301Sandi, FundiswaSouth AfricaWomanRavens92nd F · 18th W40Time5:14:53hPace9.53Cat.W40
- 302Matenga, TakudzwaZimbabweManRCS Gugulethu AC210th M · 27th M23Time5:15:00hPace9.52Cat.M23
- 303Madelisa, Sonwabo GibsonSouth AfricaManCorrectional Services WP211th MTime5:15:50hPace9.50
- 304van Rooyen, JoeSouth AfricaManDurbanville AC212th M · 10th M55Time5:16:00hPace9.49Cat.M55
- 305Swart, WineenSouth AfricaWomanLinden93rd FTime5:16:18hPace9.48
- 306Nel, MelanieSouth AfricaWomanStellenbosch Athletics...93rd F · 16th W35Time5:16:18hPace9.48Cat.W35
- 307Prinsloo, PieterSouth AfricaManAcrw213th MTime5:16:23hPace9.48
- 308Bezuidenhout, EltonSouth AfricaManCarbineers AC WP214th M · 48th M40Time5:16:27hPace9.48Cat.M40
- 309Mbatha, Michael MfanafuthiSouth AfricaManCarbineers AC WP215th M · 39th M45Time5:16:31hPace9.48Cat.M45
- 310Shaw, GarethSouth AfricaManCarbineers AC WP216th M · 49th M40Time5:16:33hPace9.48Cat.M40
- 311Matlala, BoitumeloSouth AfricaManChillieswc217th M · 50th M40Time5:16:35hPace9.48Cat.M40
- 312Hon, GiselleSouth AfricaWomanCeltic Harriers95th F · 14th W45Time5:16:35hPace9.48Cat.W45
- 313Pieters, MatildaSouth AfricaWomanClub Mykonos Multisport96th F · 19th W40Time5:16:43hPace9.47Cat.W40
- 314Smith, MatthewSouth AfricaManWest Coast Athletics Club218th M · 40th M45Time5:17:02hPace9.46Cat.M45
- 315Cilliers, EugeneSouth AfricaManWest Coast Athletics Club219th M · 22nd M50Time5:17:03hPace9.46Cat.M50
- 316Lagopoulos, DimitriSouth AfricaManWest Coast Athletics Club219th M · 11th M55Time5:17:03hPace9.46Cat.M55
- 317Nel, ArnoSouth AfricaManDurbanville AC221st M · 51st M40Time5:17:19hPace9.45Cat.M40
- 318Rossouw, IzakSouth AfricaManDurbanville AC221st M · 51st M40Time5:17:19hPace9.45Cat.M40
- 319Moses, JayfredSouth AfricaManAtlantic Triathlon Club223rd M · 53rd M40Time5:17:21hPace9.45Cat.M40
- 320Thompson, JacquesSouth AfricaManBellville Athletic Club224th MTime5:18:35hPace9.42
- 321Burger, ElrethaSouth AfricaWomanBellville Athletic Club97th F · 13th W23Time5:19:41hPace9.38Cat.W23
- 322Gumede, Bonokwakhe CosmosSouth AfricaManNrccg225th M · 41st M45Time5:19:45hPace9.38Cat.M45
- 323Jooste, LiezlSouth AfricaWomanDurbanville AC98th F · 20th W40Time5:20:05hPace9.37Cat.W40
- 324Gunter, MariSouth AfricaWomanLanberg99th F · 15th W45Time5:20:31hPace9.36Cat.W45
- 325Draai, DeonSouth AfricaManSpartan Harriers226th M · 42nd M45Time5:20:51hPace9.35Cat.M45
- 326Fourie, LeoSouth AfricaManBellville Athletic Club227th M · 28th M23Time5:20:52hPace9.35Cat.M23
- 327Sproul, GregorySouth AfricaManMelkbos228th MTime5:21:09hPace9.34
- 328Burns, Rickey-LeeSouth AfricaWomanAtlantic Triathlon Club100th F · 14th W23Time5:21:38hPace9.33Cat.W23
- 329Weber, IneSouth AfricaWomanStellenbosch Athletics...101st FTime5:21:46hPace9.32
- 330MacKenzie, WayneSouth AfricaManStellenbosch Athletics...229th MTime5:21:46hPace9.32
- 331Nyamza, MadodaSouth AfricaManRCS Gugulethu AC230th M · 29th M23Time5:21:57hPace9.32Cat.M23
- 332Nortje, HenreSouth AfricaManWelling231st MTime5:22:03hPace9.31
- 333Marais, CoetzeeSouth AfricaManPhobian231st MTime5:22:03hPace9.31
- 334Haupt, ChrissieSouth AfricaWomanAtlantic Athletic Club102nd FTime5:22:12hPace9.31
- 335Haupt, CisnaSouth AfricaWomanAtlantic Athletic Club103rd F · 5th W55Time5:22:13hPace9.31Cat.W55
- 336Jacobs, DenzilSouth AfricaManPinelands AC233rd M · 43rd M45Time5:22:22hPace9.31Cat.M45
- 337Fellies, HeyleySouth AfricaWomanRCS Gugulethu AC104th F · 17th W35Time5:22:22hPace9.31Cat.W35
- 338Hanekom, Jandre PieterSouth AfricaManPaarl234th M · 30th M23Time5:22:38hPace9.30Cat.M23
- 339Peters, JohnSouth AfricaManWest Coast Athletics Club234th M · 12th M55Time5:22:38hPace9.30Cat.M55
- 340Gunnell, GregorySouth AfricaManHelderberg Harriers236th M · 5th M65Time5:22:41hPace9.30Cat.M65
- 341Greyling, AndriesSouth AfricaManBrackenfell AC237th M · 23rd M50Time5:22:56hPace9.29Cat.M50
- 342Spamer, TanjaSouth AfricaWomanNedbank AC WP105th F · 14th W50Time5:22:58hPace9.29Cat.W50
- 343Ginya, AneleSouth AfricaManParliament of RSA AC238th M · 54th M40Time5:22:58hPace9.29Cat.M40
- 344Orrie, AshrafSouth AfricaManBrimstone Itheko239th M · 13th M55Time5:23:07hPace9.29Cat.M55
- 345Daniels, DeonSouth AfricaManOmmiedraai Friends AC240th M · 55th M40Time5:23:08hPace9.28Cat.M40
- 346Godwana, Mncedi Maxwell BheluSouth AfricaManRCS Gugulethu AC241st M · 24th M50Time5:23:18hPace9.28Cat.M50
- 347Berridge, ElishaSouth AfricaWomanAtlantic Athletic Club106th F · 15th W50Time5:23:29hPace9.27Cat.W50
- 348Jordaan, DiederickSouth AfricaManBellville Athletic Club242nd M · 14th M55Time5:23:31hPace9.27Cat.M55
- 349Hoffman, StefanieSouth AfricaWomanBellville Athletic Club107th F · 15th W23Time5:23:31hPace9.27Cat.W23
- 350Sapula, KweziSouth AfricaManRCS Gugulethu AC243rd MTime5:23:52hPace9.26
Showing ranks 301–350 of 765