Rossouw, Izak
South AfricaManBorn 19782012 – 2026Runner id 353358
Events
27
20 race dates
Best pace
10.632
km/h · 2026
Best finish
748th
of 2,811 · 2018
Distance raced
1,383
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 7 splits from 2012 to 2026, ranging from 7.97 to 11.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:50:36 h | 8.183 | 7215/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFit 2000 (Wp) Ac | 50km | 6:05:15 h | 8.214 | 7294/7688 |
| 2013-03-30 | 56km | 6:37:35 h | 8.451 | 6696/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFit 2000 (Wp) Ac | 50km | 5:53:27 h | 8.488 | 6689/8190 |
| 2014-04-18 | 56km | 6:09:59 h | 9.081 | 4730/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFRR | 50km | 5:29:49 h | 9.096 | 4788/8180 |
| 2015-05-31 | 87km | 10:54:43 h | 7.973 | 7119/13008 | |
| 2016-05-29 | 89km | 10:20:29 h | 8.606 | 6095/14603 | |
| 2017-03-18 | 50km | 5:24:40 h | 9.240 | 1474/3693 | |
| 2018-04-08 | 48km | 4:46:42 h | 10.045 | 748/2811 | |
| 2018-06-10 | 90km | 10:28:35 h | 8.591 | 7522/16484 | |
| 2019-06-09 | 87km | 10:46:03 h | 8.080 | 8637/16448 | |
| 2022-08-28 | 90km | 10:26:42 h | 8.617 | 5397/11713 | |
| 2023-04-15 | 56km | 5:51:13 h | 9.567 | 3410/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:14:09 h | 9.550 | 3411/7958 |
| 2023-05-07 | 50km | 5:17:19 h | 9.454 | 318/765 | |
| 2023-06-11 | 87km | 9:56:43 h | 8.748 | 6288/14898 | |
| 2024-04-13 | 56km | 5:55:15 h | 9.458 | 4875/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:17:40 h | 9.444 | 4870/10445 |
| 2024-06-09 | 87km | 10:44:35 h | 8.098 | 9614/17304 | |
| 2025-04-06 | 56km | 5:57:16 h | 9.405 | 4908/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:20:24 h | 9.363 | 5162/11662 |
| 2025-05-04 | 50km | 5:27:27 h | 9.162 | 555/1136 | |
| 2025-06-08 | 90km | 10:19:35 h | 8.716 | 7830/18212 | |
| 2026-04-05 | 56km | 5:52:44 h | 9.526 | 4704/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 56km | 5:16:02 h | 10.632 | 4828/10609 |
| 2026-06-14 | 86km | 10:24:03 h | 8.269 | 8377/18282 |