Knott, Stephen
South AfricaManBorn 19782015 – 2025Runner id 677589
Events
20
14 race dates
Best pace
8.608
km/h · 2023
Best finish
185th
of 273 · 2022
Distance raced
793
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 7 splits from 2015 to 2025, ranging from 4.68 to 9.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:39:17 h | 8.415 | 6928/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 5:53:56 h | 8.476 | 6753/8587 |
| 2016-03-26 | 56km | 6:36:06 h | 8.483 | 6828/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalEDGE | 50km | 5:53:06 h | 8.496 | 6811/8730 |
| 2017-04-15 | 56km | 6:47:12 h | 8.251 | 8051/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 5:59:58 h | 8.334 | 7801/9151 |
| 2018-03-31 | 56km | 6:36:17 h | 8.479 | 6746/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 5:50:01 h | 8.571 | 6455/9044 |
| 2019-04-20 | 56km | 6:46:18 h | 8.270 | 8755/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 5:53:33 h | 8.485 | 8060/11967 |
| 2019-11-30 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 13:52:22 h | 4.685 | 300/368 |
| 2021-11-27 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 13:37:23 h | 4.771 | 177/209 |
| 2022-05-22 | 50km | 6:16:13 h | 7.974 | 659/705 | |
| 2022-07-16 | 50km | 6:58:59 h | 7.160 | 185/273 | |
| 2022-08-28 | 90km | 11:39:29 h | 7.720 | 9825/11713 | |
| 2023-04-15 | 56km | 6:54:25 h | 8.108 | 7640/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 6:06:51 h | 8.178 | 7641/7958 |
| 2023-05-07 | 50km | 5:48:30 h | 8.608 | 538/765 | |
| 2023-06-11 | 87km | 11:40:52 h | 7.448 | 13519/14898 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:21:55 h | 7.855 | 11232/11662 |