Hong KongFixed distance
TSL Lantau Trail 45
10 Dec2023
Distance
45km
Finishers
4536 men9 women
Winning time
6:06:40h
Median pace
4.75km/h
Pace distribution
45 finishers · 3.87–7.36 km/h · mean 4.87
Every finisher ran the same 45 km course, so these paces are directly comparable.
Histogram of finisher pace. 45 finishers ranged from 3.87 to 7.36 kilometres per hour, with a mean of 4.87 and a median of 4.75. The busiest band is 4.5 to 5.0 kilometres per hour, with 16 finishers.
Results
Ranks 1–45 of 45
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | 6:06:40h | 7.36 | M40 | 1st M · 1st M40 | |
| 2 | 6:57:34h | 6.47 | M35 | 2nd M · 1st M35 | |
| 3 | 6:57:40h | 6.46 | M35 | 3rd M · 2nd M35 | |
| 4 | 7:04:19h | 6.36 | M50 | 4th M · 1st M50 | |
| 5 | 7:05:34h | 6.34 | M50 | 5th M · 2nd M50 | |
| 6 | 7:42:44h | 5.83 | M23 | 6th M · 1st M23 | |
| 7 | 7:46:22h | 5.79 | M50 | 7th M · 3rd M50 | |
| 8 | 7:56:01h | 5.67 | M23 | 8th M · 2nd M23 | |
| 9 | 8:27:03h | 5.33 | M23 | 9th M · 3rd M23 | |
| 10 | 8:28:29h | 5.31 | — | 1st F | |
| 11 | 8:31:29h | 5.28 | M50 | 10th M · 4th M50 | |
| 12 | 8:38:24h | 5.21 | M50 | 11th M · 5th M50 | |
| 13 | 8:38:55h | 5.20 | M45 | 12th M · 1st M45 | |
| 14 | 8:39:53h | 5.19 | MU23 | 13th M · 1st MU23 | |
| 15 | 8:59:12h | 5.01 | M45 | 14th M · 2nd M45 | |
| 16 | 9:02:20h | 4.98 | M23 | 15th M · 4th M23 | |
| 17 | 9:03:16h | 4.97 | M23 | 16th M · 5th M23 | |
| 18 | 9:03:27h | 4.97 | M55 | 17th M · 1st M55 | |
| 19 | 9:04:07h | 4.96 | M40 | 18th M · 2nd M40 | |
| 20 | 9:05:51h | 4.95 | M40 | 19th M · 3rd M40 | |
| 21 | 9:15:20h | 4.86 | M40 | 20th M · 4th M40 | |
| 22 | 9:28:11h | 4.75 | — | 21st M | |
| 23 | 9:28:26h | 4.75 | — | 22nd M | |
| 24 | 9:33:39h | 4.71 | W35 | 2nd F · 1st W35 | |
| 25 | 9:45:31h | 4.61 | M35 | 23rd M · 3rd M35 | |
| 26 | 9:45:50h | 4.61 | W23 | 3rd F · 1st W23 | |
| 27 | 9:49:16h | 4.58 | M40 | 24th M · 5th M40 | |
| 28 | 9:49:57h | 4.58 | M23 | 25th M · 6th M23 | |
| 29 | 9:51:28h | 4.57 | M50 | 26th M · 6th M50 | |
| 30 | 9:54:55h | 4.54 | M50 | 27th M · 7th M50 | |
| 31 | 9:59:05h | 4.51 | W35 | 4th F · 2nd W35 | |
| 32 | 10:10:29h | 4.42 | M55 | 28th M · 2nd M55 | |
| 33 | 10:31:11h | 4.28 | W60 | 5th F · 1st W60 | |
| 34 | 10:31:14h | 4.28 | W45 | 6th F · 1st W45 | |
| 35 | 11:03:12h | 4.07 | — | 29th M | |
| 36 | 11:10:26h | 4.03 | W45 | 7th F · 2nd W45 | |
| 37 | 11:10:29h | 4.03 | — | 30th M | |
| 38 | 11:13:33h | 4.01 | M50 | 31st M · 8th M50 | |
| 39 | 11:25:58h | 3.94 | — | 8th F | |
| 40 | 11:25:59h | 3.94 | M40 | 32nd M · 6th M40 | |
| 41 | 11:26:01h | 3.94 | — | 33rd M | |
| 42 | 11:26:05h | 3.94 | W55 | 9th F · 1st W55 | |
| 43 | 11:31:26h | 3.90 | — | 34th M | |
| 44 | 11:31:33h | 3.90 | M35 | 35th M · 4th M35 | |
| 45 | 11:36:55h | 3.87 | M55 | 36th M · 3rd M55 |
- 11st M · 1st M40Time6:06:40hPace7.36Cat.M40
- 22nd M · 1st M35Time6:57:34hPace6.47Cat.M35
- 33rd M · 2nd M35Time6:57:40hPace6.46Cat.M35
- 44th M · 1st M50Time7:04:19hPace6.36Cat.M50
- 55th M · 2nd M50Time7:05:34hPace6.34Cat.M50
- 66th M · 1st M23Time7:42:44hPace5.83Cat.M23
- 77th M · 3rd M50Time7:46:22hPace5.79Cat.M50
- 88th M · 2nd M23Time7:56:01hPace5.67Cat.M23
- 99th M · 3rd M23Time8:27:03hPace5.33Cat.M23
- 101st FTime8:28:29hPace5.31
- 1110th M · 4th M50Time8:31:29hPace5.28Cat.M50
- 1211th M · 5th M50Time8:38:24hPace5.21Cat.M50
- 1312th M · 1st M45Time8:38:55hPace5.20Cat.M45
- 1413th M · 1st MU23Time8:39:53hPace5.19Cat.MU23
- 1514th M · 2nd M45Time8:59:12hPace5.01Cat.M45
- 1615th M · 4th M23Time9:02:20hPace4.98Cat.M23
- 1716th M · 5th M23Time9:03:16hPace4.97Cat.M23
- 1817th M · 1st M55Time9:03:27hPace4.97Cat.M55
- 1918th M · 2nd M40Time9:04:07hPace4.96Cat.M40
- 2019th M · 3rd M40Time9:05:51hPace4.95Cat.M40
- 2120th M · 4th M40Time9:15:20hPace4.86Cat.M40
- 2221st MTime9:28:11hPace4.75
- 2322nd MTime9:28:26hPace4.75
- 242nd F · 1st W35Time9:33:39hPace4.71Cat.W35
- 2523rd M · 3rd M35Time9:45:31hPace4.61Cat.M35
- 263rd F · 1st W23Time9:45:50hPace4.61Cat.W23
- 2724th M · 5th M40Time9:49:16hPace4.58Cat.M40
- 2825th M · 6th M23Time9:49:57hPace4.58Cat.M23
- 2926th M · 6th M50Time9:51:28hPace4.57Cat.M50
- 3027th M · 7th M50Time9:54:55hPace4.54Cat.M50
- 314th F · 2nd W35Time9:59:05hPace4.51Cat.W35
- 3228th M · 2nd M55Time10:10:29hPace4.42Cat.M55
- 335th F · 1st W60Time10:31:11hPace4.28Cat.W60
- 346th F · 1st W45Time10:31:14hPace4.28Cat.W45
- 3529th MTime11:03:12hPace4.07
- 367th F · 2nd W45Time11:10:26hPace4.03Cat.W45
- 3730th MTime11:10:29hPace4.03
- 3831st M · 8th M50Time11:13:33hPace4.01Cat.M50
- 398th FTime11:25:58hPace3.94
- 4032nd M · 6th M40Time11:25:59hPace3.94Cat.M40
- 4133rd MTime11:26:01hPace3.94
- 429th F · 1st W55Time11:26:05hPace3.94Cat.W55
- 4334th MTime11:31:26hPace3.90
- 4435th M · 4th M35Time11:31:33hPace3.90Cat.M35
- 4536th M · 3rd M55Time11:36:55hPace3.87Cat.M55