Hong KongFixed distance

TSL Lantau Trail 45

10 Dec2023
Distance
45km
Finishers
4536 men9 women
Winning time
6:06:40h
Median pace
4.75km/h

Pace distribution

45 finishers · 3.877.36 km/h · mean 4.87

Every finisher ran the same 45 km course, so these paces are directly comparable.

510150mean 4.87fastest 7.363.54.04.55.05.56.06.57.0+KM / H

Histogram of finisher pace. 45 finishers ranged from 3.87 to 7.36 kilometres per hour, with a mean of 4.87 and a median of 4.75. The busiest band is 4.5 to 5.0 kilometres per hour, with 16 finishers.

Results

Ranks 145 of 45

  • 1
    Limbu, YamanathNepalMan
     
    1st M · 1st M40
    Time
    6:06:40h
    Pace
    7.36
    Cat.
    M40
  • 2
    Leung, Son-KengHong KongMan
     
    2nd M · 1st M35
    Time
    6:57:34h
    Pace
    6.47
    Cat.
    M35
  • 3
    Kan, Yau-LimHong KongMan
     
    3rd M · 2nd M35
    Time
    6:57:40h
    Pace
    6.46
    Cat.
    M35
  • 4
    Chan, SunnyHong KongMan
     
    4th M · 1st M50
    Time
    7:04:19h
    Pace
    6.36
    Cat.
    M50
  • 5
    Lau, Kam-Fai (Gordon)Hong KongMan
     
    5th M · 2nd M50
    Time
    7:05:34h
    Pace
    6.34
    Cat.
    M50
  • 6
    Gurung, BinodNepalMan
     
    6th M · 1st M23
    Time
    7:42:44h
    Pace
    5.83
    Cat.
    M23
  • 7
    Hui, AndyHong KongMan
     
    7th M · 3rd M50
    Time
    7:46:22h
    Pace
    5.79
    Cat.
    M50
  • 8
    Laran, BaptisteFranceMan
     
    8th M · 2nd M23
    Time
    7:56:01h
    Pace
    5.67
    Cat.
    M23
  • 9
    Tse, Wang-HinHong KongMan
     
    9th M · 3rd M23
    Time
    8:27:03h
    Pace
    5.33
    Cat.
    M23
  • 10
    Dai, Ai-ChunHong KongWoman
     
    1st F
    Time
    8:28:29h
    Pace
    5.31
  • 11
    Lam, AndyCanadaMan
     
    10th M · 4th M50
    Time
    8:31:29h
    Pace
    5.28
    Cat.
    M50
  • 12
    Law, Siu-ShingHong KongMan
     
    11th M · 5th M50
    Time
    8:38:24h
    Pace
    5.21
    Cat.
    M50
  • 13
    Fan, Ka-Lok (Tommy)Hong KongMan
     
    12th M · 1st M45
    Time
    8:38:55h
    Pace
    5.20
    Cat.
    M45
  • 14
    Wan, Ka-HeiHong KongMan
     
    13th M · 1st MU23
    Time
    8:39:53h
    Pace
    5.19
    Cat.
    MU23
  • 15
    Ng, Yuet-ChungHong KongMan
     
    14th M · 2nd M45
    Time
    8:59:12h
    Pace
    5.01
    Cat.
    M45
  • 16
    Pun, Man-LungHong KongMan
     
    15th M · 4th M23
    Time
    9:02:20h
    Pace
    4.98
    Cat.
    M23
  • 17
    Li, Kai-ChungHong KongMan
     
    16th M · 5th M23
    Time
    9:03:16h
    Pace
    4.97
    Cat.
    M23
  • 18
    Leung, Chi-FaiHong KongMan
     
    17th M · 1st M55
    Time
    9:03:27h
    Pace
    4.97
    Cat.
    M55
  • 19
    Chu, Kin-HangHong KongMan
     
    18th M · 2nd M40
    Time
    9:04:07h
    Pace
    4.96
    Cat.
    M40
  • 20
    Chan, Zi-Kang (Ryan)Hong KongMan
     
    19th M · 3rd M40
    Time
    9:05:51h
    Pace
    4.95
    Cat.
    M40
  • 21
    Siu, Chi-KeungHong KongMan
     
    20th M · 4th M40
    Time
    9:15:20h
    Pace
    4.86
    Cat.
    M40
  • 22
    Lai, Chan-TungHong KongMan
     
    21st M
    Time
    9:28:11h
    Pace
    4.75
  • 23
    Liu, Tsz-YuHong KongMan
     
    22nd M
    Time
    9:28:26h
    Pace
    4.75
  • 24
    Kwok, Ho-YiHong KongWoman
     
    2nd F · 1st W35
    Time
    9:33:39h
    Pace
    4.71
    Cat.
    W35
  • 25
    Pang, Man-WaiHong KongMan
     
    23rd M · 3rd M35
    Time
    9:45:31h
    Pace
    4.61
    Cat.
    M35
  • 26
    Ho, WincyGreat BritainWoman
     
    3rd F · 1st W23
    Time
    9:45:50h
    Pace
    4.61
    Cat.
    W23
  • 27
    Li, Ka-HoHong KongMan
     
    24th M · 5th M40
    Time
    9:49:16h
    Pace
    4.58
    Cat.
    M40
  • 28
    Wong, Shing-HangHong KongMan
     
    25th M · 6th M23
    Time
    9:49:57h
    Pace
    4.58
    Cat.
    M23
  • 29
    Chan, MichaelHong KongMan
     
    26th M · 6th M50
    Time
    9:51:28h
    Pace
    4.57
    Cat.
    M50
  • 30
    Mok, Wing-HungHong KongMan
     
    27th M · 7th M50
    Time
    9:54:55h
    Pace
    4.54
    Cat.
    M50
  • 31
    Wang, An-Ni (Annie)Chinese TaipeiWoman
     
    4th F · 2nd W35
    Time
    9:59:05h
    Pace
    4.51
    Cat.
    W35
  • 32
    Heung, RingoHong KongMan
     
    28th M · 2nd M55
    Time
    10:10:29h
    Pace
    4.42
    Cat.
    M55
  • 33
    Leung, Chui-Lin (Candice)Hong KongWoman
     
    5th F · 1st W60
    Time
    10:31:11h
    Pace
    4.28
    Cat.
    W60
  • 34
    Wong, Suk-KwanHong KongWoman
     
    6th F · 1st W45
    Time
    10:31:14h
    Pace
    4.28
    Cat.
    W45
  • 35
    Xu, LeiHong KongMan
     
    29th M
    Time
    11:03:12h
    Pace
    4.07
  • 36
    Leung, GoodHong KongWoman
     
    7th F · 2nd W45
    Time
    11:10:26h
    Pace
    4.03
    Cat.
    W45
  • 37
    Lam, Yu-GitHong KongMan
     
    30th M
    Time
    11:10:29h
    Pace
    4.03
  • 38
    Cheng, GeorgeHong KongMan
     
    31st M · 8th M50
    Time
    11:13:33h
    Pace
    4.01
    Cat.
    M50
  • 39
    Choy, Wai-ManHong KongWoman
     
    8th F
    Time
    11:25:58h
    Pace
    3.94
  • 40
    Chan, Ho-FaiHong KongMan
     
    32nd M · 6th M40
    Time
    11:25:59h
    Pace
    3.94
    Cat.
    M40
  • 41
    Yip, Ying-KitHong KongMan
     
    33rd M
    Time
    11:26:01h
    Pace
    3.94
  • 42
    Lee, Yan-Yan (Marianne)Hong KongWoman
     
    9th F · 1st W55
    Time
    11:26:05h
    Pace
    3.94
    Cat.
    W55
  • 43
    Lai, Sai-KwanHong KongMan
     
    34th M
    Time
    11:31:26h
    Pace
    3.90
  • 44
    Lai, Tsz-KitHong KongMan
     
    35th M · 4th M35
    Time
    11:31:33h
    Pace
    3.90
    Cat.
    M35
  • 45
    Ho, Yin-SangHong KongMan
     
    36th M · 3rd M55
    Time
    11:36:55h
    Pace
    3.87
    Cat.
    M55