Pun, Man-Lung
Hong KongManBorn 19882022 – 2026Runner id 2106909
Events
8
2022 – 2026
Best pace
5.965
km/h · 2025
Best finish
27th
of 101 · 2025
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2022 to 2026, ranging from 3.86 to 6.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-12-24 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 8:34:38 h | 5.246 | 169/295 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 24:24:10 h | 4.221 | 265/598 |
| 2023-12-10 | TSL Lantau Trail 45Hong Kong | 45km | 9:02:20 h | 4.978 | 16/45 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 8:30:00 h | 5.294 | 136/463 |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 25:53:15 h | 3.863 | 238/376 |
| 2025-03-07 | Victoria 57Hong Kong | 57km | 9:33:21 h | 5.965 | 27/101 |
| 2025-10-18 | 60km | 10:23:11 h | 5.777 | 755/1585 | |
| 2026-03-06 | Victoria 57Hong Kong | 57km | 10:06:42 h | 5.637 | 20/71 |