Lai, Tsz-Kit
Hong KongManBorn 19862018 – 2024Runner id 1156664
Events
4
2018 – 2024
Best pace
6.533
km/h · 2024
Best finish
333rd
of 431 · 2024
Distance raced
323
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2024, ranging from 3.66 to 6.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-07-28 | 85km | 21:05:55 h | 4.029 | 275/300 | |
| 2023-12-10 | TSL Lantau Trail 45Hong Kong | 45km | 11:31:33 h | 3.904 | 44/45 |
| 2024-05-11 | Ultra-Trail Snowdonia - 100kmGreat Britain | 103km | 28:10:07 h | 3.657 | 333/431 |
| 2024-10-05 | 56mi | 13:47:40 h | 6.533 | 349/437 |