CanadaFixed distance
Knee Knackering North Shore Trail Run
10 Jul2010
Distance
30mi
Finishers
192124 men68 women
Winning time
4:58:13h
Median pace
6.22km/h
Pace distribution
192 finishers · 4.87–9.71 km/h · mean 6.48
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 192 finishers ranged from 4.87 to 9.71 kilometres per hour, with a mean of 6.48 and a median of 6.22. The busiest band is 5.5 to 6.0 kilometres per hour, with 42 finishers.
Results
Ranks 151–192 of 192
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Leigh, JamieCanadaMan *North Vancouver, BC | 8:38:42h | 5.58 | — | 100th M |
| 152 | Marchant, DennisCanadaMan *Coquitlam, BC | 8:39:40h | 5.57 | M23 | 101st M · 17th M23 |
| 153 | Bennett, JaniceCanadaWoman *New Westminster, BC | 8:40:44h | 5.56 | W35 | 52nd F · 7th W35 |
| 154 | Hannam, LaddieCanadaWoman *North Vancouver, BC | 8:41:13h | 5.56 | W45 | 53rd F · 6th W45 |
| 155 | McQueen, JimCanadaMan *Knutsford, BC | 8:42:22h | 5.55 | M45 | 102nd M · 17th M45 |
| 156 | Newbould, BeverleyCanadaWoman *Nanaimo, BC | 8:42:22h | 5.55 | W50 | 54th F · 5th W50 |
| 157 | Cook, BarbaraCanadaWoman *North Vancouver, BC | 8:43:30h | 5.53 | — | 55th F |
| 158 | Nichol, KeithCanadaMan *Vancouver, BC | 8:44:00h | 5.53 | M50 | 103rd M · 11th M50 |
| 159 | Sekora, BrennanCanadaMan *North Vancouver, BC | 8:44:09h | 5.53 | M23 | 104th M · 18th M23 |
| 160 | Giuffre, AnthonyCanadaMan *Calgary, AB | 8:44:32h | 5.52 | — | 105th M |
| 161 | Watts, KevinCanadaMan *Maple Ridge, BC | 8:45:07h | 5.52 | — | 106th M |
| 162 | Whitworth, DaveCanadaMan *Coquitlam, BC | 8:46:53h | 5.50 | M60 | 107th M · 4th M60 |
| 163 | Hope, SharonCanadaWoman *North Vancouver, BC | 8:48:51h | 5.48 | W45 | 56th F · 7th W45 |
| 164 | Harman, AllanCanadaMan *West Vancouver, BC | 8:51:44h | 5.45 | M45 | 108th M · 18th M45 |
| 165 | McCormick, RobertCanadaMan *North Vancouver, BC | 8:51:56h | 5.45 | M50 | 109th M · 12th M50 |
| 166 | Brough, BobCanadaMan *North Vancouver, BC | 8:52:01h | 5.45 | M65 | 110th M · 1st M65 |
| 167 | Hodgson, MikeCanadaMan *Surrey, BC | 8:52:20h | 5.44 | M50 | 111th M · 13th M50 |
| 168 | Hodgson, RyanCanadaMan *Surrey, BC | 8:52:21h | 5.44 | — | 112th M |
| 169 | Sokol, BobUnited StatesMan *West Vancouver, BC | 8:55:10h | 5.41 | M45 | 113th M · 19th M45 |
| 170 | Hakes, ChristopherCanadaMan *Vancouver, BC | 8:56:14h | 5.40 | — | 114th M |
| 171 | Kindrachuk, JudyCanadaWoman *North Vancouver, BC | 8:57:59h | 5.38 | W50 | 57th F · 6th W50 |
| 172 | Paxton, MargaretCanadaWoman *Garibaldi Highlands, BC | 8:59:43h | 5.37 | W45 | 58th F · 8th W45 |
| 173 | Peeters, NataleeCanadaWoman *Kamloops, BC | 9:01:19h | 5.35 | W35 | 59th F · 8th W35 |
| 174 | Murphy, DamienUnited StatesMan *Redmond, WA | 9:01:28h | 5.35 | M35 | 115th M · 8th M35 |
| 175 | Brown, DavidCanadaMan *West Vancouver, BC | 9:12:28h | 5.24 | M60 | 116th M · 5th M60 |
| 176 | Moore, LisaCanadaWoman *North Vancouver, BC | 9:17:16h | 5.20 | W35 | 60th F · 9th W35 |
| 177 | Weidman, DaleCanadaMan *North Vancouver, BC | 9:20:34h | 5.17 | — | 117th M |
| 178 | Wong, LoriCanadaWoman *Vancouver, BC | 9:21:44h | 5.16 | W55 | 61st F · 1st W55 |
| 179 | Hebron, JohnCanadaMan *Port Coquitlam, BC | 9:26:15h | 5.12 | M50 | 118th M · 14th M50 |
| 180 | Bremner, TerryCanadaMan *Delta, BC | 9:26:21h | 5.12 | M50 | 119th M · 15th M50 |
| 181 | Sargisson, EdwardCanadaMan *Vancouver, BC | 9:31:43h | 5.07 | M23 | 120th M · 19th M23 |
| 182 | Tod, BettyCanadaWoman *West Vancouver, BC | 9:32:08h | 5.06 | — | 62nd F |
| 183 | O'Kiely, LisheCanadaWoman *Vancouver, BC | 9:32:08h | 5.06 | W50 | 62nd F · 7th W50 |
| 184 | Corday, KellyCanadaWoman *Vancouver, BC | 9:32:08h | 5.06 | W23 | 62nd F · 8th W23 |
| 185 | Snow, JanCanadaWoman *Vancouver, BC | 9:32:08h | 5.06 | W50 | 62nd F · 7th W50 |
| 186 | Kozevnikov, JenniferCanadaWoman *Langley, BC | 9:32:09h | 5.06 | — | 66th F |
| 187 | Peterson, AdelCanadaWoman *North Vancouver, BC | 9:37:52h | 5.01 | — | 67th F |
| 188 | Gencay, RamoCanadaMan *North Vancouver, BC | 9:47:23h | 4.93 | M45 | 121st M · 20th M45 |
| 189 | Adams, RonCanadaMan *North Vancouver, BC | 9:48:30h | 4.92 | M60 | 122nd M · 6th M60 |
| 190 | Barbeau, GillesCanadaMan *Vancouver, BC | 9:54:14h | 4.88 | M50 | 123rd M · 16th M50 |
| 191 | Lee, BaldwinCanadaMan *Burnaby, BC | 9:54:43h | 4.87 | M35 | 124th M · 9th M35 |
| 192 | Henderson, ValerieCanadaWoman *North Vancouver, BC | 9:55:30h | 4.87 | — | 68th F |
- 151Leigh, JamieCanadaMan*North Vancouver, BC100th MTime8:38:42hPace5.58
- 152Marchant, DennisCanadaMan*Coquitlam, BC101st M · 17th M23Time8:39:40hPace5.57Cat.M23
- 153Bennett, JaniceCanadaWoman*New Westminster, BC52nd F · 7th W35Time8:40:44hPace5.56Cat.W35
- 154Hannam, LaddieCanadaWoman*North Vancouver, BC53rd F · 6th W45Time8:41:13hPace5.56Cat.W45
- 155McQueen, JimCanadaMan*Knutsford, BC102nd M · 17th M45Time8:42:22hPace5.55Cat.M45
- 156Newbould, BeverleyCanadaWoman*Nanaimo, BC54th F · 5th W50Time8:42:22hPace5.55Cat.W50
- 157Cook, BarbaraCanadaWoman*North Vancouver, BC55th FTime8:43:30hPace5.53
- 158Nichol, KeithCanadaMan*Vancouver, BC103rd M · 11th M50Time8:44:00hPace5.53Cat.M50
- 159Sekora, BrennanCanadaMan*North Vancouver, BC104th M · 18th M23Time8:44:09hPace5.53Cat.M23
- 160Giuffre, AnthonyCanadaMan*Calgary, AB105th MTime8:44:32hPace5.52
- 161Watts, KevinCanadaMan*Maple Ridge, BC106th MTime8:45:07hPace5.52
- 162Whitworth, DaveCanadaMan*Coquitlam, BC107th M · 4th M60Time8:46:53hPace5.50Cat.M60
- 163Hope, SharonCanadaWoman*North Vancouver, BC56th F · 7th W45Time8:48:51hPace5.48Cat.W45
- 164Harman, AllanCanadaMan*West Vancouver, BC108th M · 18th M45Time8:51:44hPace5.45Cat.M45
- 165McCormick, RobertCanadaMan*North Vancouver, BC109th M · 12th M50Time8:51:56hPace5.45Cat.M50
- 166Brough, BobCanadaMan*North Vancouver, BC110th M · 1st M65Time8:52:01hPace5.45Cat.M65
- 167Hodgson, MikeCanadaMan*Surrey, BC111th M · 13th M50Time8:52:20hPace5.44Cat.M50
- 168Hodgson, RyanCanadaMan*Surrey, BC112th MTime8:52:21hPace5.44
- 169Sokol, BobUnited StatesMan*West Vancouver, BC113th M · 19th M45Time8:55:10hPace5.41Cat.M45
- 170Hakes, ChristopherCanadaMan*Vancouver, BC114th MTime8:56:14hPace5.40
- 171Kindrachuk, JudyCanadaWoman*North Vancouver, BC57th F · 6th W50Time8:57:59hPace5.38Cat.W50
- 172Paxton, MargaretCanadaWoman*Garibaldi Highlands, BC58th F · 8th W45Time8:59:43hPace5.37Cat.W45
- 173Peeters, NataleeCanadaWoman*Kamloops, BC59th F · 8th W35Time9:01:19hPace5.35Cat.W35
- 174Murphy, DamienUnited StatesMan*Redmond, WA115th M · 8th M35Time9:01:28hPace5.35Cat.M35
- 175Brown, DavidCanadaMan*West Vancouver, BC116th M · 5th M60Time9:12:28hPace5.24Cat.M60
- 176Moore, LisaCanadaWoman*North Vancouver, BC60th F · 9th W35Time9:17:16hPace5.20Cat.W35
- 177Weidman, DaleCanadaMan*North Vancouver, BC117th MTime9:20:34hPace5.17
- 178Wong, LoriCanadaWoman*Vancouver, BC61st F · 1st W55Time9:21:44hPace5.16Cat.W55
- 179Hebron, JohnCanadaMan*Port Coquitlam, BC118th M · 14th M50Time9:26:15hPace5.12Cat.M50
- 180Bremner, TerryCanadaMan*Delta, BC119th M · 15th M50Time9:26:21hPace5.12Cat.M50
- 181Sargisson, EdwardCanadaMan*Vancouver, BC120th M · 19th M23Time9:31:43hPace5.07Cat.M23
- 182Tod, BettyCanadaWoman*West Vancouver, BC62nd FTime9:32:08hPace5.06
- 183O'Kiely, LisheCanadaWoman*Vancouver, BC62nd F · 7th W50Time9:32:08hPace5.06Cat.W50
- 184Corday, KellyCanadaWoman*Vancouver, BC62nd F · 8th W23Time9:32:08hPace5.06Cat.W23
- 185Snow, JanCanadaWoman*Vancouver, BC62nd F · 7th W50Time9:32:08hPace5.06Cat.W50
- 186Kozevnikov, JenniferCanadaWoman*Langley, BC66th FTime9:32:09hPace5.06
- 187Peterson, AdelCanadaWoman*North Vancouver, BC67th FTime9:37:52hPace5.01
- 188Gencay, RamoCanadaMan*North Vancouver, BC121st M · 20th M45Time9:47:23hPace4.93Cat.M45
- 189Adams, RonCanadaMan*North Vancouver, BC122nd M · 6th M60Time9:48:30hPace4.92Cat.M60
- 190Barbeau, GillesCanadaMan*Vancouver, BC123rd M · 16th M50Time9:54:14hPace4.88Cat.M50
- 191Lee, BaldwinCanadaMan*Burnaby, BC124th M · 9th M35Time9:54:43hPace4.87Cat.M35
- 192Henderson, ValerieCanadaWoman*North Vancouver, BC68th FTime9:55:30hPace4.87
Showing ranks 151–192 of 192