Hebron, John

CanadaManBorn 19581995 – 2010Runner id 402213
Events
18
1995 – 2010
Best pace
8.962
km/h · 2003
Best finish
15th
of 138 · 2003
Distance raced
933
km · splits not double-counted

Pace over time

km/h · higher is faster

4.86.07.38.69.919952010

Pace over time: 18 races from 1995 to 2010, ranging from 5.12 to 9.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
1995-07-08
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi6:11:49 h7.79128/143
1996-07-13
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi6:04:40 h7.94417/125
1997-04-0550km6:01:21 h8.30218/44
1997-07-12
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi6:05:22 h7.92916/146
1998-04-1150km6:30:31 h7.68232/71
1998-07-11
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi6:21:19 h7.59737/154
1998-11-07100km12:39:00 h7.90511/11
2000-07-08
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi7:10:21 h6.73166/158
2001-04-1450km6:17:17 h7.95257/122
2001-07-14
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi7:07:19 h6.77978/170
2003-04-1250km5:34:44 h8.96215/138
2003-07-12
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi6:26:59 h7.48632/163
2005-04-0950km5:46:43 h8.65326/129
2005-07-09
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi7:48:15 h6.186114/173
2007-04-0750km6:20:41 h7.88133/114
2007-07-14
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi7:25:09 h6.50896/193
2008-04-0550km7:06:36 h7.03295/133
2010-07-10
Knee Knackering North Shore Trail RunCanada*Port Coquitlam, BC
30mi9:26:15 h5.116179/192