CanadaFixed distance
Knee Knackering North Shore Trail Run
12 Jul2008
Distance
30mi
Finishers
188121 men67 women
Winning time
4:53:26h
Median pace
6.48km/h
Pace distribution
188 finishers · 4.92–9.87 km/h · mean 6.60
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 188 finishers ranged from 4.92 to 9.87 kilometres per hour, with a mean of 6.60 and a median of 6.48. The busiest band is 5.5 to 6.0 kilometres per hour, with 36 finishers.
Results
Ranks 1–50 of 188
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Findlay, PeterCanadaMan *Kamloops, BC | 4:53:26h | 9.87 | M45 | 1st M · 1st M45 |
| 2 | Utting, OliverCanadaMan *Burnaby, BC | 4:57:46h | 9.73 | M23 | 2nd M · 1st M23 |
| 3 | Heidt, AaronCanadaMan *Squamish, BC | 4:59:01h | 9.69 | M23 | 3rd M · 2nd M23 |
| 4 | Heidt, KertisCanadaMan *Port Coquitlam, BC | 5:18:59h | 9.08 | — | 4th M |
| 5 | Downie, ChrisCanadaMan *Vancouver, BC | 5:25:05h | 8.91 | M35 | 5th M · 1st M35 |
| 6 | Johnson, VincentCanadaMan *Burnaby, BC | 5:36:39h | 8.61 | M23 | 6th M · 3rd M23 |
| 7 | Bentley, DarinCanadaMan *Surrey, BC | 5:38:02h | 8.57 | M35 | 7th M · 2nd M35 |
| 8 | Palichuk, MikeCanadaMan *Langley, BC | 5:47:14h | 8.34 | M35 | 8th M · 3rd M35 |
| 9 | Gildersleeve, NicolaCanadaWoman *North Vancouver, BC | 5:50:44h | 8.26 | W23 | 1st F · 1st W23 |
| 10 | Craik, TomCanadaMan *North Vancouver, BC | 5:51:49h | 8.23 | M23 | 9th M · 4th M23 |
| 11 | Comeau, ScottCanadaMan *North Vancouver, BC | 5:54:58h | 8.16 | M35 | 10th M · 4th M35 |
| 12 | Wakelin, KeithCanadaMan *Courtenay, BC | 5:57:34h | 8.10 | M45 | 11th M · 2nd M45 |
| 13 | Bos, MelanieCanadaWoman *Kelowna, BC | 6:02:01h | 8.00 | W35 | 2nd F · 1st W35 |
| 14 | Duncan, MunroCanadaMan *Whistler, BC | 6:02:42h | 7.99 | M23 | 12th M · 5th M23 |
| 15 | Benn, ChristopherCanadaMan *Vancouver, BC | 6:03:24h | 7.97 | M45 | 13th M · 3rd M45 |
| 16 | Dagg, BillCanadaMan *Vancouver, BC | 6:04:10h | 7.96 | M40 | 14th M · 1st M40 |
| 17 | Trigg, JeffCanadaMan *Vancouver, BC | 6:09:32h | 7.84 | M35 | 15th M · 5th M35 |
| 18 | Wiens, ClarenceCanadaMan *Chilliwack, BC | 6:13:37h | 7.75 | M45 | 16th M · 4th M45 |
| 19 | Wallgram, WalterCanadaMan *Whistler, BC | 6:14:52h | 7.73 | — | 17th M |
| 20 | Stafl, NatalieCanadaWoman *Vancouver, BC | 6:15:31h | 7.71 | — | 3rd F |
| 21 | Reynolds, SusanCanadaWoman *Vancouver, BC | 6:16:25h | 7.70 | W40 | 4th F · 1st W40 |
| 22 | Henley, JulienCanadaMan *North Vancouver, BC | 6:17:12h | 7.68 | M35 | 18th M · 6th M35 |
| 23 | Brown, SashaCanadaWoman *Vancouver, BC | 6:17:45h | 7.67 | W23 | 5th F · 2nd W23 |
| 24 | Watson, PeterCanadaMan *North Vancouver, BC | 6:17:45h | 7.67 | M23 | 19th M · 6th M23 |
| 25 | Trudeau, JacquelineCanadaWoman *Vancouver, BC | 6:18:25h | 7.66 | W23 | 6th F · 3rd W23 |
| 26 | Jones-Cox, AndyCanadaMan *North Vancouver, BC | 6:22:32h | 7.57 | M50 | 20th M · 1st M50 |
| 27 | Hatfull, RodCanadaMan *North Vancouver, BC | 6:23:23h | 7.56 | M45 | 21st M · 5th M45 |
| 28 | Wardas, MichaelCanadaMan *North Vancouver, BC | 6:23:23h | 7.56 | M40 | 21st M · 2nd M40 |
| 29 | Cole, TimCanadaMan *Lac Le Jeune, BC | 6:23:48h | 7.55 | M35 | 23rd M · 7th M35 |
| 30 | Plettner, StefanCanadaMan *North Vancouver, BC | 6:24:03h | 7.54 | M23 | 24th M · 7th M23 |
| 31 | Augaitis Dye, LinaCanadaWoman *North Vancouver, BC | 6:24:08h | 7.54 | W23 | 7th F · 4th W23 |
| 32 | Willis, CampbellAustraliaMan *Vancouver, BC | 6:24:18h | 7.54 | M23 | 25th M · 8th M23 |
| 33 | Legrand, MarieveCanadaWoman *North Vancouver, BC | 6:24:49h | 7.53 | W23 | 8th F · 5th W23 |
| 34 | Johnston, PhilCanadaMan *Vancouver, BC | 6:27:28h | 7.48 | — | 26th M |
| 35 | Swadling, JimCanadaMan *North Vancouver, BC | 6:27:42h | 7.47 | M60 | 27th M · 1st M60 |
| 36 | Boulanger, MarciaCanadaWoman *Chilliwack, BC | 6:29:05h | 7.45 | W60 | 9th F · 1st W60 |
| 37 | Lun, JanetCanadaWoman *North Vancouver, BC | 6:29:10h | 7.44 | W35 | 10th F · 2nd W35 |
| 38 | Spence, BrookeCanadaWoman *North Vancouver, BC | 6:30:03h | 7.43 | W23 | 11th F · 6th W23 |
| 39 | Harrison, DarylCanadaMan *North Vancouver, BC | 6:30:12h | 7.42 | M23 | 28th M · 9th M23 |
| 40 | Chilibeck, BarryCanadaMan *North Vancouver, BC | 6:30:27h | 7.42 | — | 29th M |
| 41 | Rankin, RandyCanadaMan *Maple Ridge, BC | 6:33:38h | 7.36 | M40 | 30th M · 3rd M40 |
| 42 | Ray, DerekCanadaMan *Vancouver, BC | 6:34:02h | 7.35 | M35 | 31st M · 8th M35 |
| 43 | Angrignon, RussellCanadaMan *Squamish, BC | 6:34:28h | 7.34 | M40 | 32nd M · 4th M40 |
| 44 | Ruff, RobCanadaMan *Surrey, BC | 6:35:22h | 7.33 | M45 | 33rd M · 6th M45 |
| 45 | Steel, MichelleCanadaWoman *Ladysmith, BC | 6:36:48h | 7.30 | W40 | 12th F · 2nd W40 |
| 46 | Hunter, EricCanadaMan *Vancouver, BC | 6:39:09h | 7.26 | — | 34th M |
| 47 | O'Neill, CatherineCanadaWoman *Whistler, BC | 6:39:28h | 7.25 | W23 | 13th F · 7th W23 |
| 48 | Hope, OwenCanadaMan *North Vancouver, BC | 6:39:38h | 7.25 | MU23 | 35th M · 1st MU23 |
| 49 | Toppings, GeneCanadaMan *Coquitlam, BC | 6:39:38h | 7.25 | — | 35th M |
| 50 | Mott, DesmondCanadaMan *North Vancouver, BC | 6:39:55h | 7.24 | M45 | 37th M · 7th M45 |
- 1Findlay, PeterCanadaMan*Kamloops, BC1st M · 1st M45Time4:53:26hPace9.87Cat.M45
- 2Utting, OliverCanadaMan*Burnaby, BC2nd M · 1st M23Time4:57:46hPace9.73Cat.M23
- 3Heidt, AaronCanadaMan*Squamish, BC3rd M · 2nd M23Time4:59:01hPace9.69Cat.M23
- 4Heidt, KertisCanadaMan*Port Coquitlam, BC4th MTime5:18:59hPace9.08
- 5Downie, ChrisCanadaMan*Vancouver, BC5th M · 1st M35Time5:25:05hPace8.91Cat.M35
- 6Johnson, VincentCanadaMan*Burnaby, BC6th M · 3rd M23Time5:36:39hPace8.61Cat.M23
- 7Bentley, DarinCanadaMan*Surrey, BC7th M · 2nd M35Time5:38:02hPace8.57Cat.M35
- 8Palichuk, MikeCanadaMan*Langley, BC8th M · 3rd M35Time5:47:14hPace8.34Cat.M35
- 9Gildersleeve, NicolaCanadaWoman*North Vancouver, BC1st F · 1st W23Time5:50:44hPace8.26Cat.W23
- 10Craik, TomCanadaMan*North Vancouver, BC9th M · 4th M23Time5:51:49hPace8.23Cat.M23
- 11Comeau, ScottCanadaMan*North Vancouver, BC10th M · 4th M35Time5:54:58hPace8.16Cat.M35
- 12Wakelin, KeithCanadaMan*Courtenay, BC11th M · 2nd M45Time5:57:34hPace8.10Cat.M45
- 13Bos, MelanieCanadaWoman*Kelowna, BC2nd F · 1st W35Time6:02:01hPace8.00Cat.W35
- 14Duncan, MunroCanadaMan*Whistler, BC12th M · 5th M23Time6:02:42hPace7.99Cat.M23
- 15Benn, ChristopherCanadaMan*Vancouver, BC13th M · 3rd M45Time6:03:24hPace7.97Cat.M45
- 16Dagg, BillCanadaMan*Vancouver, BC14th M · 1st M40Time6:04:10hPace7.96Cat.M40
- 17Trigg, JeffCanadaMan*Vancouver, BC15th M · 5th M35Time6:09:32hPace7.84Cat.M35
- 18Wiens, ClarenceCanadaMan*Chilliwack, BC16th M · 4th M45Time6:13:37hPace7.75Cat.M45
- 19Wallgram, WalterCanadaMan*Whistler, BC17th MTime6:14:52hPace7.73
- 20Stafl, NatalieCanadaWoman*Vancouver, BC3rd FTime6:15:31hPace7.71
- 21Reynolds, SusanCanadaWoman*Vancouver, BC4th F · 1st W40Time6:16:25hPace7.70Cat.W40
- 22Henley, JulienCanadaMan*North Vancouver, BC18th M · 6th M35Time6:17:12hPace7.68Cat.M35
- 23Brown, SashaCanadaWoman*Vancouver, BC5th F · 2nd W23Time6:17:45hPace7.67Cat.W23
- 24Watson, PeterCanadaMan*North Vancouver, BC19th M · 6th M23Time6:17:45hPace7.67Cat.M23
- 25Trudeau, JacquelineCanadaWoman*Vancouver, BC6th F · 3rd W23Time6:18:25hPace7.66Cat.W23
- 26Jones-Cox, AndyCanadaMan*North Vancouver, BC20th M · 1st M50Time6:22:32hPace7.57Cat.M50
- 27Hatfull, RodCanadaMan*North Vancouver, BC21st M · 5th M45Time6:23:23hPace7.56Cat.M45
- 28Wardas, MichaelCanadaMan*North Vancouver, BC21st M · 2nd M40Time6:23:23hPace7.56Cat.M40
- 29Cole, TimCanadaMan*Lac Le Jeune, BC23rd M · 7th M35Time6:23:48hPace7.55Cat.M35
- 30Plettner, StefanCanadaMan*North Vancouver, BC24th M · 7th M23Time6:24:03hPace7.54Cat.M23
- 31Augaitis Dye, LinaCanadaWoman*North Vancouver, BC7th F · 4th W23Time6:24:08hPace7.54Cat.W23
- 32Willis, CampbellAustraliaMan*Vancouver, BC25th M · 8th M23Time6:24:18hPace7.54Cat.M23
- 33Legrand, MarieveCanadaWoman*North Vancouver, BC8th F · 5th W23Time6:24:49hPace7.53Cat.W23
- 34Johnston, PhilCanadaMan*Vancouver, BC26th MTime6:27:28hPace7.48
- 35Swadling, JimCanadaMan*North Vancouver, BC27th M · 1st M60Time6:27:42hPace7.47Cat.M60
- 36Boulanger, MarciaCanadaWoman*Chilliwack, BC9th F · 1st W60Time6:29:05hPace7.45Cat.W60
- 37Lun, JanetCanadaWoman*North Vancouver, BC10th F · 2nd W35Time6:29:10hPace7.44Cat.W35
- 38Spence, BrookeCanadaWoman*North Vancouver, BC11th F · 6th W23Time6:30:03hPace7.43Cat.W23
- 39Harrison, DarylCanadaMan*North Vancouver, BC28th M · 9th M23Time6:30:12hPace7.42Cat.M23
- 40Chilibeck, BarryCanadaMan*North Vancouver, BC29th MTime6:30:27hPace7.42
- 41Rankin, RandyCanadaMan*Maple Ridge, BC30th M · 3rd M40Time6:33:38hPace7.36Cat.M40
- 42Ray, DerekCanadaMan*Vancouver, BC31st M · 8th M35Time6:34:02hPace7.35Cat.M35
- 43Angrignon, RussellCanadaMan*Squamish, BC32nd M · 4th M40Time6:34:28hPace7.34Cat.M40
- 44Ruff, RobCanadaMan*Surrey, BC33rd M · 6th M45Time6:35:22hPace7.33Cat.M45
- 45Steel, MichelleCanadaWoman*Ladysmith, BC12th F · 2nd W40Time6:36:48hPace7.30Cat.W40
- 46Hunter, EricCanadaMan*Vancouver, BC34th MTime6:39:09hPace7.26
- 47O'Neill, CatherineCanadaWoman*Whistler, BC13th F · 7th W23Time6:39:28hPace7.25Cat.W23
- 48Hope, OwenCanadaMan*North Vancouver, BC35th M · 1st MU23Time6:39:38hPace7.25Cat.MU23
- 49Toppings, GeneCanadaMan*Coquitlam, BC35th MTime6:39:38hPace7.25
- 50Mott, DesmondCanadaMan*North Vancouver, BC37th M · 7th M45Time6:39:55hPace7.24Cat.M45
Showing ranks 1–50 of 188