Ruff, Rob
CanadaManBorn 19612006 – 2025Runner id 404519
Events
19
2006 – 2025
Best pace
7.835
km/h · 2009
Best finish
44th
of 188 · 2008
Distance raced
953
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2006 to 2025, ranging from 4.88 to 8.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-08 | Diez Vista 50K Trail RunCanada | 50km | 6:57:43 h | 7.182 | 94/149 |
| 2007-04-07 | Diez Vista 50K Trail RunCanada | 50km | 6:59:10 h | 7.157 | 67/114 |
| 2007-07-14 | 30mi | 7:19:32 h | 6.591 | 90/193 | |
| 2007-09-02 | Walk in the Park 54KCanada | 54km | 6:59:05 h | 7.731 | 10/22 |
| 2008-04-05 | Diez Vista 50K Trail RunCanada | 50km | 6:30:32 h | 7.682 | 66/133 |
| 2008-07-12 | 30mi | 6:35:22 h | 7.327 | 44/188 | |
| 2008-09-20 | 50km | 7:09:06 h | 6.991 | 15/34 | |
| 2009-04-18 | Diez Vista 50K Trail RunCanada | 50km | 6:22:54 h | 7.835 | 39/116 |
| 2011-07-09 | 30mi | 6:50:40 h | 7.054 | 62/198 | |
| 2013-07-13 | 30mi | 7:00:24 h | 6.891 | 88/237 | |
| 2013-08-18 | 30mi | 6:31:15 h | 7.404 | 9/25 | |
| 2014-02-01 | 50km | 8:11:43 h | 6.101 | 164/200 | |
| 2014-04-05 | 50km | 6:58:02 h | 7.176 | 73/134 | |
| 2014-07-12 | 30mi | 7:39:34 h | 6.303 | 77/192 | |
| 2017-04-08 | Diez Vista 50K Trail RunCanada | 50km | 7:36:11 h | 6.576 | 89/153 |
| 2017-07-08 | 30mi | 7:54:35 h | 6.104 | 103/193 | |
| 2017-08-12 | 40mi | 10:20:03 h | 6.229 | 7/21 | |
| 2018-07-14 | 30mi | 8:25:36 h | 5.729 | 153/210 | |
| 2025-07-12 | 30mi | 9:53:45 h | 4.879 | 173/176 |