CanadaFixed distance
Knee Knackering North Shore Trail Run
12 Jul2008
Distance
30mi
Finishers
188121 men67 women
Winning time
4:53:26h
Median pace
6.48km/h
Pace distribution
188 finishers · 4.92–9.87 km/h · mean 6.60
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 188 finishers ranged from 4.92 to 9.87 kilometres per hour, with a mean of 6.60 and a median of 6.48. The busiest band is 5.5 to 6.0 kilometres per hour, with 36 finishers.
Results
Ranks 151–188 of 188
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Fleming, JonCanadaMan *Vancouver, BC | 8:25:04h | 5.74 | M55 | 99th M · 6th M55 |
| 152 | Harman, AllanCanadaMan *West Vancouver, BC | 8:25:59h | 5.72 | M45 | 100th M · 17th M45 |
| 153 | Barron, JohnCanadaMan *Duncan, BC | 8:27:53h | 5.70 | M40 | 101st M · 15th M40 |
| 154 | Ackerfeldt, MichaelCanadaMan *North Vancouver, BC | 8:30:27h | 5.67 | M50 | 102nd M · 9th M50 |
| 155 | Moore, CraigCanadaMan *North Vancouver, BC | 8:31:07h | 5.67 | M45 | 103rd M · 18th M45 |
| 156 | Chang, MarianneCanadaWoman *Vancouver, BC | 8:31:30h | 5.66 | — | 53rd F |
| 157 | Adams, RonCanadaMan *North Vancouver, BC | 8:32:32h | 5.65 | M55 | 104th M · 7th M55 |
| 158 | Weinheimer, MarlaCanadaWoman *Maple Ridge, BC | 8:34:51h | 5.63 | W40 | 54th F · 6th W40 |
| 159 | Makarewicz, JaniceCanadaWoman *Kelowna, BC | 8:40:13h | 5.57 | W50 | 55th F · 7th W50 |
| 160 | Brown, DavidCanadaMan *West Vancouver, BC | 8:41:03h | 5.56 | M55 | 105th M · 8th M55 |
| 161 | Swaisland, StephanieCanadaWoman *Kelowna, BC | 8:41:40h | 5.55 | W45 | 56th F · 5th W45 |
| 162 | Keir, DougCanadaMan *North Vancouver, BC | 8:43:42h | 5.53 | M23 | 106th M · 19th M23 |
| 163 | Trigg, BradCanadaMan *Vancouver, BC | 8:43:44h | 5.53 | M40 | 107th M · 16th M40 |
| 164 | Hachey, KathyCanadaWoman *Coquitlam, BC | 8:47:41h | 5.49 | W50 | 57th F · 8th W50 |
| 165 | Marriott, Lesley-AnnCanadaWoman *Vancouver, BC | 8:50:54h | 5.46 | — | 58th F |
| 166 | MacKay, DougCanadaMan *North Vancouver, BC | 8:52:23h | 5.44 | M40 | 108th M · 17th M40 |
| 167 | Barbeau, GillesCanadaMan *Vancouver, BC | 8:54:02h | 5.42 | M50 | 109th M · 10th M50 |
| 168 | Jackson, HeatherCanadaWoman *Vancouver, BC | 8:54:28h | 5.42 | W23 | 59th F · 14th W23 |
| 169 | Wong, LoriCanadaWoman *Vancouver, BC | 8:56:18h | 5.40 | W50 | 60th F · 9th W50 |
| 170 | Page, VictoriaCanadaWoman *Lions Bay, BC | 8:56:44h | 5.40 | — | 61st F |
| 171 | Townsend, TiffanyCanadaWoman *Vancouver, BC | 8:57:53h | 5.39 | — | 62nd F |
| 172 | Kindrachuk, JudyCanadaWoman *North Vancouver, BC | 8:58:57h | 5.38 | W50 | 63rd F · 10th W50 |
| 173 | Paxton, MargaretCanadaWoman *Garibaldi Highlands, BC | 9:08:13h | 5.28 | W40 | 64th F · 7th W40 |
| 174 | Coopland, KenCanadaMan *North Vanvouver, BC | 9:08:38h | 5.28 | — | 110th M |
| 175 | Krell, ScottUnited StatesMan *Snohomish, WA | 9:10:53h | 5.26 | M45 | 111th M · 19th M45 |
| 176 | Lee, BaldwinCanadaMan *Burnaby, BC | 9:16:22h | 5.21 | M23 | 112th M · 20th M23 |
| 177 | Crockett, ToniCanadaWoman *Kelowna, BC | 9:16:37h | 5.20 | W55 | 65th F · 1st W55 |
| 178 | Mahoney, JonCanadaMan *Vernon, BC | 9:21:33h | 5.16 | M55 | 113th M · 9th M55 |
| 179 | McDonald, StuartCanadaMan *Tsawwassen, BC | 9:24:36h | 5.13 | M45 | 114th M · 20th M45 |
| 180 | Rennie, BruceCanadaMan *North Vancouver, BC | 9:26:17h | 5.12 | M55 | 115th M · 10th M55 |
| 181 | Greenaway, KenCanadaMan *Vancouver, BC | 9:27:56h | 5.10 | M45 | 116th M · 21st M45 |
| 182 | Hong, FrancineCanadaWoman *North Vancouver, BC | 9:27:56h | 5.10 | W40 | 66th F · 8th W40 |
| 183 | Nicholl, RonUnited StatesMan *Anchorage, AK | 9:33:19h | 5.05 | M60 | 117th M · 5th M60 |
| 184 | Giesinger, Tannis LeahCanadaWoman *Vancouver, BC | 9:34:26h | 5.04 | — | 67th F |
| 185 | Chaytor, CharlesCanadaMan *Delta, BC | 9:35:46h | 5.03 | M60 | 118th M · 6th M60 |
| 186 | Ashdown, DeanCanadaMan *North Vancouver, BC | 9:46:37h | 4.94 | M50 | 119th M · 11th M50 |
| 187 | Hodgson, MikeCanadaMan *Surrey, BC | 9:46:37h | 4.94 | M50 | 119th M · 11th M50 |
| 188 | Mead, MichaelCanadaMan *Maple Ridge, BC | 9:49:19h | 4.92 | M55 | 121st M · 11th M55 |
- 151Fleming, JonCanadaMan*Vancouver, BC99th M · 6th M55Time8:25:04hPace5.74Cat.M55
- 152Harman, AllanCanadaMan*West Vancouver, BC100th M · 17th M45Time8:25:59hPace5.72Cat.M45
- 153Barron, JohnCanadaMan*Duncan, BC101st M · 15th M40Time8:27:53hPace5.70Cat.M40
- 154Ackerfeldt, MichaelCanadaMan*North Vancouver, BC102nd M · 9th M50Time8:30:27hPace5.67Cat.M50
- 155Moore, CraigCanadaMan*North Vancouver, BC103rd M · 18th M45Time8:31:07hPace5.67Cat.M45
- 156Chang, MarianneCanadaWoman*Vancouver, BC53rd FTime8:31:30hPace5.66
- 157Adams, RonCanadaMan*North Vancouver, BC104th M · 7th M55Time8:32:32hPace5.65Cat.M55
- 158Weinheimer, MarlaCanadaWoman*Maple Ridge, BC54th F · 6th W40Time8:34:51hPace5.63Cat.W40
- 159Makarewicz, JaniceCanadaWoman*Kelowna, BC55th F · 7th W50Time8:40:13hPace5.57Cat.W50
- 160Brown, DavidCanadaMan*West Vancouver, BC105th M · 8th M55Time8:41:03hPace5.56Cat.M55
- 161Swaisland, StephanieCanadaWoman*Kelowna, BC56th F · 5th W45Time8:41:40hPace5.55Cat.W45
- 162Keir, DougCanadaMan*North Vancouver, BC106th M · 19th M23Time8:43:42hPace5.53Cat.M23
- 163Trigg, BradCanadaMan*Vancouver, BC107th M · 16th M40Time8:43:44hPace5.53Cat.M40
- 164Hachey, KathyCanadaWoman*Coquitlam, BC57th F · 8th W50Time8:47:41hPace5.49Cat.W50
- 165Marriott, Lesley-AnnCanadaWoman*Vancouver, BC58th FTime8:50:54hPace5.46
- 166MacKay, DougCanadaMan*North Vancouver, BC108th M · 17th M40Time8:52:23hPace5.44Cat.M40
- 167Barbeau, GillesCanadaMan*Vancouver, BC109th M · 10th M50Time8:54:02hPace5.42Cat.M50
- 168Jackson, HeatherCanadaWoman*Vancouver, BC59th F · 14th W23Time8:54:28hPace5.42Cat.W23
- 169Wong, LoriCanadaWoman*Vancouver, BC60th F · 9th W50Time8:56:18hPace5.40Cat.W50
- 170Page, VictoriaCanadaWoman*Lions Bay, BC61st FTime8:56:44hPace5.40
- 171Townsend, TiffanyCanadaWoman*Vancouver, BC62nd FTime8:57:53hPace5.39
- 172Kindrachuk, JudyCanadaWoman*North Vancouver, BC63rd F · 10th W50Time8:58:57hPace5.38Cat.W50
- 173Paxton, MargaretCanadaWoman*Garibaldi Highlands, BC64th F · 7th W40Time9:08:13hPace5.28Cat.W40
- 174Coopland, KenCanadaMan*North Vanvouver, BC110th MTime9:08:38hPace5.28
- 175Krell, ScottUnited StatesMan*Snohomish, WA111th M · 19th M45Time9:10:53hPace5.26Cat.M45
- 176Lee, BaldwinCanadaMan*Burnaby, BC112th M · 20th M23Time9:16:22hPace5.21Cat.M23
- 177Crockett, ToniCanadaWoman*Kelowna, BC65th F · 1st W55Time9:16:37hPace5.20Cat.W55
- 178Mahoney, JonCanadaMan*Vernon, BC113th M · 9th M55Time9:21:33hPace5.16Cat.M55
- 179McDonald, StuartCanadaMan*Tsawwassen, BC114th M · 20th M45Time9:24:36hPace5.13Cat.M45
- 180Rennie, BruceCanadaMan*North Vancouver, BC115th M · 10th M55Time9:26:17hPace5.12Cat.M55
- 181Greenaway, KenCanadaMan*Vancouver, BC116th M · 21st M45Time9:27:56hPace5.10Cat.M45
- 182Hong, FrancineCanadaWoman*North Vancouver, BC66th F · 8th W40Time9:27:56hPace5.10Cat.W40
- 183Nicholl, RonUnited StatesMan*Anchorage, AK117th M · 5th M60Time9:33:19hPace5.05Cat.M60
- 184Giesinger, Tannis LeahCanadaWoman*Vancouver, BC67th FTime9:34:26hPace5.04
- 185Chaytor, CharlesCanadaMan*Delta, BC118th M · 6th M60Time9:35:46hPace5.03Cat.M60
- 186Ashdown, DeanCanadaMan*North Vancouver, BC119th M · 11th M50Time9:46:37hPace4.94Cat.M50
- 187Hodgson, MikeCanadaMan*Surrey, BC119th M · 11th M50Time9:46:37hPace4.94Cat.M50
- 188Mead, MichaelCanadaMan*Maple Ridge, BC121st M · 11th M55Time9:49:19hPace4.92Cat.M55
Showing ranks 151–188 of 188