CanadaFixed distance
Knee Knackering North Shore Trail Run
13 Jul1996
Distance
30mi
Finishers
125103 men22 women
Winning time
5:11:30h
Median pace
6.52km/h
Pace distribution
125 finishers · 4.83–9.30 km/h · mean 6.62
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 125 finishers ranged from 4.83 to 9.30 kilometres per hour, with a mean of 6.62 and a median of 6.52. The busiest band is 6.5 to 7.0 kilometres per hour, with 24 finishers.
Results
Ranks 1–50 of 125
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Kruus, JohanCanadaMan *Rossland, BC | 5:11:30h | 9.30 | M23 | 1st M · 1st M23 |
| 2 | Ladner, PeterCanadaMan *Vancouver, BC | 5:13:05h | 9.25 | M45 | 2nd M · 1st M45 |
| 3 | Vallely, KevinCanadaMan *Vancouver, BC | 5:13:58h | 9.23 | M23 | 3rd M · 2nd M23 |
| 4 | Wolf, FrankCanadaMan *North Vancouver, BC | 5:15:53h | 9.17 | M23 | 4th M · 3rd M23 |
| 5 | Quinn, PaulCanadaMan *Vancouver, BC | 5:21:09h | 9.02 | M23 | 5th M · 4th M23 |
| 6 | Wakelin, KeithCanadaMan *Courtenay, BC | 5:25:54h | 8.89 | M35 | 6th M · 1st M35 |
| 7 | Royer, StevenCanadaMan *Courtenay, BC | 5:31:25h | 8.74 | M23 | 7th M · 5th M23 |
| 8 | Hatfull, RodCanadaMan *North Vancouver, BC | 5:40:46h | 8.50 | M35 | 8th M · 2nd M35 |
| 9 | Patterson, BrianCanadaMan *Lindell Beach, BC | 5:42:31h | 8.46 | M45 | 9th M · 2nd M45 |
| 10 | Lewis, TerryCanadaMan *West Vancouver, BC | 5:43:33h | 8.43 | M35 | 10th M · 3rd M35 |
| 11 | Hastings, NicolaCanadaWoman *Vancouver, BC | 5:45:41h | 8.38 | W23 | 1st F · 1st W23 |
| 12 | Lang, RobertCanadaMan *Surrey, BC | 5:48:20h | 8.32 | M40 | 11th M · 1st M40 |
| 13 | Bjorklund, ErikCanadaMan *Vancouver, BC | 5:50:27h | 8.27 | M23 | 12th M · 6th M23 |
| 14 | Morrison, BobCanadaMan *Surrey, BC | 5:52:50h | 8.21 | M23 | 13th M · 7th M23 |
| 15 | McKee, DavidCanadaMan *North Vancouver, BC | 6:01:25h | 8.02 | M23 | 14th M · 8th M23 |
| 16 | Jackson, EanCanadaMan *Vancouver, BC | 6:04:39h | 7.94 | M35 | 15th M · 4th M35 |
| 17 | Hebron, JohnCanadaMan *Port Coquitlam, BC | 6:04:40h | 7.94 | M35 | 16th M · 5th M35 |
| 18 | Walker, BobCanadaMan *Abbotsford, BC | 6:06:49h | 7.90 | M40 | 17th M · 2nd M40 |
| 18 | Andrewes, PaulCanadaMan *Vancouver, BC | 6:06:49h | 7.90 | MU23 | 17th M · 1st MU23 |
| 20 | Bushell, FredCanadaMan *Rossland, BC | 6:07:46h | 7.88 | M35 | 19th M · 6th M35 |
| 21 | Ingram, PeterCanadaMan *Vancouver, BC | 6:09:12h | 7.85 | M23 | 20th M · 9th M23 |
| 22 | Patterson, NolaCanadaWoman *Lindell Beach, BC | 6:11:20h | 7.80 | W40 | 2nd F · 1st W40 |
| 23 | Cook, BobCanadaMan *Nanaimo, BC | 6:18:53h | 7.65 | M45 | 21st M · 3rd M45 |
| 24 | Gerwin, GeraldCanadaMan *Surrey, BC | 6:27:31h | 7.47 | M35 | 22nd M · 7th M35 |
| 25 | Marcellus, SallyCanadaWoman *Delta, BC | 6:27:40h | 7.47 | W40 | 3rd F · 2nd W40 |
| 26 | Wong, SylvanCanadaMan *Burnaby, BC | 6:29:38h | 7.43 | M35 | 23rd M · 8th M35 |
| 27 | Bucke, RodCanadaMan *West Vancouver, BC | 6:29:39h | 7.43 | M40 | 24th M · 3rd M40 |
| 28 | Preeper, EarlUnited StatesMan *Burnaby, BC | 6:31:17h | 7.40 | M35 | 25th M · 9th M35 |
| 29 | Livingstone, AngusCanadaMan *Vancouver, BC | 6:36:39h | 7.30 | M35 | 26th M · 10th M35 |
| 30 | Crompton, GregCanadaMan *Vancouver, BC | 6:42:04h | 7.21 | M40 | 27th M · 4th M40 |
| 31 | Lauscher, DarrenCanadaMan *Vancouver, BC | 6:42:25h | 7.20 | M35 | 28th M · 11th M35 |
| 32 | Yewer, IanCanadaMan *Coquitlam, BC | 6:42:52h | 7.19 | M40 | 29th M · 5th M40 |
| 33 | Kelsch, BruceCanadaMan *West Vancouver, BC | 6:44:46h | 7.16 | M35 | 30th M · 12th M35 |
| 34 | Coady, YvonneCanadaWoman *Vancouver, BC | 6:45:54h | 7.14 | W23 | 4th F · 2nd W23 |
| 34 | Vanoene, BrianCanadaMan *Kelowna, BC | 6:45:54h | 7.14 | M40 | 31st M · 6th M40 |
| 36 | Fergusson, AlastairCanadaMan *Vancouver, BC | 6:46:38h | 7.12 | M35 | 32nd M · 13th M35 |
| 37 | Truelove, MikeCanadaMan *Vancouver, BC | 6:47:47h | 7.10 | M23 | 33rd M · 10th M23 |
| 38 | Albrecher, AugustCanadaMan *Surrey, BC | 6:49:23h | 7.08 | M45 | 34th M · 4th M45 |
| 39 | Dutfield, StewartUnited StatesMan *Seattle, WA | 6:52:10h | 7.03 | M40 | 35th M · 7th M40 |
| 40 | Slaymaker, PaulCanadaMan *Vancouver, BC | 6:52:15h | 7.03 | M23 | 36th M · 11th M23 |
| 41 | McMahon, LarryCanadaMan *North Vancouver, BC | 6:53:04h | 7.01 | M45 | 37th M · 5th M45 |
| 42 | Grist, MarkCanadaMan *North Vancouver, BC | 6:54:36h | 6.99 | MU23 | 38th M · 2nd MU23 |
| 43 | Irvine, LindaCanadaWoman *Salmon Arm, BC | 6:57:08h | 6.95 | W40 | 5th F · 3rd W40 |
| 44 | Widdows, RobertCanadaMan *North Vancouver, BC | 6:57:47h | 6.93 | M23 | 39th M · 12th M23 |
| 45 | Polman, RaymondCanadaMan *Vancouver, BC | 6:58:46h | 6.92 | M35 | 40th M · 14th M35 |
| 46 | Britten, SteveCanadaMan *North Vancouver, BC | 7:02:49h | 6.85 | M45 | 41st M · 6th M45 |
| 47 | Cook, BillCanadaMan *Coquitlam, BC | 7:04:10h | 6.83 | M45 | 42nd M · 7th M45 |
| 48 | Hawke, BillCanadaMan *Surrey, BC | 7:07:07h | 6.78 | M35 | 43rd M · 15th M35 |
| 49 | Kelsch, BrianCanadaMan *West Vancouver, BC | 7:07:59h | 6.77 | M23 | 44th M · 13th M23 |
| 50 | Nicholl, RonUnited StatesMan *Gig Harbor, WA | 7:08:12h | 6.76 | M50 | 45th M · 1st M50 |
- 1Kruus, JohanCanadaMan*Rossland, BC1st M · 1st M23Time5:11:30hPace9.30Cat.M23
- 2Ladner, PeterCanadaMan*Vancouver, BC2nd M · 1st M45Time5:13:05hPace9.25Cat.M45
- 3Vallely, KevinCanadaMan*Vancouver, BC3rd M · 2nd M23Time5:13:58hPace9.23Cat.M23
- 4Wolf, FrankCanadaMan*North Vancouver, BC4th M · 3rd M23Time5:15:53hPace9.17Cat.M23
- 5Quinn, PaulCanadaMan*Vancouver, BC5th M · 4th M23Time5:21:09hPace9.02Cat.M23
- 6Wakelin, KeithCanadaMan*Courtenay, BC6th M · 1st M35Time5:25:54hPace8.89Cat.M35
- 7Royer, StevenCanadaMan*Courtenay, BC7th M · 5th M23Time5:31:25hPace8.74Cat.M23
- 8Hatfull, RodCanadaMan*North Vancouver, BC8th M · 2nd M35Time5:40:46hPace8.50Cat.M35
- 9Patterson, BrianCanadaMan*Lindell Beach, BC9th M · 2nd M45Time5:42:31hPace8.46Cat.M45
- 10Lewis, TerryCanadaMan*West Vancouver, BC10th M · 3rd M35Time5:43:33hPace8.43Cat.M35
- 11Hastings, NicolaCanadaWoman*Vancouver, BC1st F · 1st W23Time5:45:41hPace8.38Cat.W23
- 12Lang, RobertCanadaMan*Surrey, BC11th M · 1st M40Time5:48:20hPace8.32Cat.M40
- 13Bjorklund, ErikCanadaMan*Vancouver, BC12th M · 6th M23Time5:50:27hPace8.27Cat.M23
- 14Morrison, BobCanadaMan*Surrey, BC13th M · 7th M23Time5:52:50hPace8.21Cat.M23
- 15McKee, DavidCanadaMan*North Vancouver, BC14th M · 8th M23Time6:01:25hPace8.02Cat.M23
- 16Jackson, EanCanadaMan*Vancouver, BC15th M · 4th M35Time6:04:39hPace7.94Cat.M35
- 17Hebron, JohnCanadaMan*Port Coquitlam, BC16th M · 5th M35Time6:04:40hPace7.94Cat.M35
- 18Walker, BobCanadaMan*Abbotsford, BC17th M · 2nd M40Time6:06:49hPace7.90Cat.M40
- 18Andrewes, PaulCanadaMan*Vancouver, BC17th M · 1st MU23Time6:06:49hPace7.90Cat.MU23
- 20Bushell, FredCanadaMan*Rossland, BC19th M · 6th M35Time6:07:46hPace7.88Cat.M35
- 21Ingram, PeterCanadaMan*Vancouver, BC20th M · 9th M23Time6:09:12hPace7.85Cat.M23
- 22Patterson, NolaCanadaWoman*Lindell Beach, BC2nd F · 1st W40Time6:11:20hPace7.80Cat.W40
- 23Cook, BobCanadaMan*Nanaimo, BC21st M · 3rd M45Time6:18:53hPace7.65Cat.M45
- 24Gerwin, GeraldCanadaMan*Surrey, BC22nd M · 7th M35Time6:27:31hPace7.47Cat.M35
- 25Marcellus, SallyCanadaWoman*Delta, BC3rd F · 2nd W40Time6:27:40hPace7.47Cat.W40
- 26Wong, SylvanCanadaMan*Burnaby, BC23rd M · 8th M35Time6:29:38hPace7.43Cat.M35
- 27Bucke, RodCanadaMan*West Vancouver, BC24th M · 3rd M40Time6:29:39hPace7.43Cat.M40
- 28Preeper, EarlUnited StatesMan*Burnaby, BC25th M · 9th M35Time6:31:17hPace7.40Cat.M35
- 29Livingstone, AngusCanadaMan*Vancouver, BC26th M · 10th M35Time6:36:39hPace7.30Cat.M35
- 30Crompton, GregCanadaMan*Vancouver, BC27th M · 4th M40Time6:42:04hPace7.21Cat.M40
- 31Lauscher, DarrenCanadaMan*Vancouver, BC28th M · 11th M35Time6:42:25hPace7.20Cat.M35
- 32Yewer, IanCanadaMan*Coquitlam, BC29th M · 5th M40Time6:42:52hPace7.19Cat.M40
- 33Kelsch, BruceCanadaMan*West Vancouver, BC30th M · 12th M35Time6:44:46hPace7.16Cat.M35
- 34Coady, YvonneCanadaWoman*Vancouver, BC4th F · 2nd W23Time6:45:54hPace7.14Cat.W23
- 34Vanoene, BrianCanadaMan*Kelowna, BC31st M · 6th M40Time6:45:54hPace7.14Cat.M40
- 36Fergusson, AlastairCanadaMan*Vancouver, BC32nd M · 13th M35Time6:46:38hPace7.12Cat.M35
- 37Truelove, MikeCanadaMan*Vancouver, BC33rd M · 10th M23Time6:47:47hPace7.10Cat.M23
- 38Albrecher, AugustCanadaMan*Surrey, BC34th M · 4th M45Time6:49:23hPace7.08Cat.M45
- 39Dutfield, StewartUnited StatesMan*Seattle, WA35th M · 7th M40Time6:52:10hPace7.03Cat.M40
- 40Slaymaker, PaulCanadaMan*Vancouver, BC36th M · 11th M23Time6:52:15hPace7.03Cat.M23
- 41McMahon, LarryCanadaMan*North Vancouver, BC37th M · 5th M45Time6:53:04hPace7.01Cat.M45
- 42Grist, MarkCanadaMan*North Vancouver, BC38th M · 2nd MU23Time6:54:36hPace6.99Cat.MU23
- 43Irvine, LindaCanadaWoman*Salmon Arm, BC5th F · 3rd W40Time6:57:08hPace6.95Cat.W40
- 44Widdows, RobertCanadaMan*North Vancouver, BC39th M · 12th M23Time6:57:47hPace6.93Cat.M23
- 45Polman, RaymondCanadaMan*Vancouver, BC40th M · 14th M35Time6:58:46hPace6.92Cat.M35
- 46Britten, SteveCanadaMan*North Vancouver, BC41st M · 6th M45Time7:02:49hPace6.85Cat.M45
- 47Cook, BillCanadaMan*Coquitlam, BC42nd M · 7th M45Time7:04:10hPace6.83Cat.M45
- 48Hawke, BillCanadaMan*Surrey, BC43rd M · 15th M35Time7:07:07hPace6.78Cat.M35
- 49Kelsch, BrianCanadaMan*West Vancouver, BC44th M · 13th M23Time7:07:59hPace6.77Cat.M23
- 50Nicholl, RonUnited StatesMan*Gig Harbor, WA45th M · 1st M50Time7:08:12hPace6.76Cat.M50
Showing ranks 1–50 of 125