Frazer, James
South AfricaManBorn 19692002 – 2026Runner id 279321
Events
56
46 race dates
Best pace
12.977
km/h · 2003
Best finish
440th
of 10,052 · 2007
Distance raced
2,918
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 46 races and 10 splits from 2002 to 2026, ranging from 4.82 to 12.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 4:37:03 h | 12.128 | 782/6494 | |
| 2002-06-17 | 87km | 8:37:47 h | 10.081 | 1820/9027 | |
| 2003-04-19 | 56km | 4:18:55 h | 12.977 | 460/6251 | |
| 2003-06-16 | 89km | 8:27:29 h | 10.523 | 1775/11416 | |
| 2004-04-10 | 56km | 4:21:13 h | 12.863 | 600/8689 | |
| 2004-05-01 | Knysna Classic Two Lagoons UltraSouth Africa | 65km | 5:29:51 h | 11.824 | 5/71 |
| 2004-06-16 | 87km | 8:17:51 h | 10.485 | 1167/10124 | |
| 2005-03-26 | 56km | 4:55:11 h | 11.383 | 1280/6982 | |
| 2006-04-15 | 56km | 5:08:33 h | 10.890 | 1716/6881 | |
| 2007-04-07 | 56km | 5:03:46 h | 11.061 | 1331/6532 | |
| 2007-06-17 | 89km | 7:21:02 h | 12.108 | 440/10052 | |
| 2007-07-14 | Rhodes 52 km Trail RunSouth Africa | 52km | 5:50:48 h | 8.894 | 23/288 |
| 2008-03-22 | 56km | 5:29:48 h | 10.188 | 2019/5778 | |
| 2009-04-11 | 56km | 5:29:31 h | 10.197 | 1943/5827 | |
| 2009-05-24 | 89km | 9:35:51 h | 9.273 | 3379/10003 | |
| 2009-11-07 | Three Peaks ChallengeSouth Africa | 55km | 6:31:48 h | 8.423 | 7/104 |
| 2010-04-03 | 56km | 5:16:16 h | 10.624 | 1639/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 4:39:43 h | 10.725 | 1630/7258 |
| 2011-04-23 | 56km | 5:46:48 h | 9.689 | 2886/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 5:06:23 h | 9.792 | 2806/5940 |
| 2012-03-26 | Namib Desert ChallengeNamibia | 213km | 25:35:16 h | 8.324 | 13/37 |
| 2013-03-02 | Addo Elephant 50 Mile Trail RunSouth Africa | 76km | 10:34:28 h | 7.187 | 27/54 |
| 2013-08-24 | 75km | 10:27:52 h | 7.167 | 35/119 | |
| 2013-11-02 | Three Peaks ChallengeSouth Africa | 55km | 8:11:18 h | 6.717 | 29/102 |
| 2014-04-18 | 56km | 6:11:46 h | 9.038 | 4836/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 5:33:08 h | 9.005 | 5014/8180 |
| 2016-03-26 | 56km | 6:12:59 h | 9.008 | 5085/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 5:34:01 h | 8.982 | 5181/8730 |
| 2016-11-05 | Three Peaks ChallengeSouth Africa | 55km | 9:17:45 h | 5.917 | 81/137 |
| 2017-04-15 | 56km | 5:47:46 h | 9.662 | 3410/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:13:02 h | 9.584 | 3702/9151 |
| 2017-06-11 | The Beast Ultra Trail RunSouth Africa | 50km | 9:28:01 h | 5.282 | 51/58 |
| 2017-07-29 | Merrell Whale of TrailSouth Africa | 53km | 8:15:55 h | 6.412 | 49/110 |
| 2017-08-19 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 12:02:00 h | 6.233 | 69/135 |
| 2017-11-04 | Three Peaks ChallengeSouth Africa | 55km | 8:03:14 h | 6.829 | 43/138 |
| 2018-03-31 | 56km | 5:56:04 h | 9.436 | 3979/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:18:27 h | 9.421 | 4077/9044 |
| 2018-11-03 | Three Peaks ChallengeSouth Africa | 55km | 10:17:41 h | 5.343 | 84/132 |
| 2021-10-02 | Maxi-Race Cape Winelands 45 KmSouth Africa | 45km | 5:48:28 h | 7.748 | 51/142 |
| 2021-10-23 | 65km | 11:02:00 h | 5.891 | 92/130 | |
| 2021-11-06 | Three Peaks ChallengeSouth Africa | 50km | 8:49:51 h | 5.662 | 74/141 |
| 2022-07-02 | 12h | 60.000 km | 5.000 | 29/53 | |
| 2022-10-01 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 65km | 10:51:00 h | 5.991 | 69/126 |
| 2022-11-05 | Three Peaks ChallengeSouth Africa | 50km | 10:22:25 h | 4.820 | 65/108 |
| 2023-04-15 | 56km | 5:42:51 h | 9.800 | 2908/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:05:43 h | 9.813 | 2909/7958 |
| 2023-11-04 | Three Peaks ChallengeSouth Africa | 50km | 10:03:46 h | 4.969 | 50/93 |
| 2024-04-13 | 56km | 6:10:56 h | 9.058 | 6064/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:28:55 h | 9.121 | 5921/10445 |
| 2024-11-09 | Three Peaks ChallengeSouth Africa | 50km | 9:28:03 h | 5.281 | 32/74 |
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