South AfricaFixed distance
Cape Town Trail Marathon by Ryan Sandes
14 Oct2023
Distance
46km
Finishers
222170 men52 women
Winning time
4:25:08h
Median pace
5.55km/h
Pace distribution
222 finishers · 4.61–10.41 km/h · mean 5.96
Every finisher ran the same 46 km course, so these paces are directly comparable.
Histogram of finisher pace. 222 finishers ranged from 4.61 to 10.41 kilometres per hour, with a mean of 5.96 and a median of 5.55. The busiest band is 4.5 to 5.0 kilometres per hour, with 59 finishers.
Results
Ranks 101–150 of 222
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | 8:03:47h | 5.71 | M23 | 80th M · 28th M23 | |
| 102 | 8:06:27h | 5.67 | — | 81st M | |
| 103 | 8:09:36h | 5.64 | — | 82nd M | |
| 104 | 8:09:51h | 5.63 | M23 | 83rd M · 29th M23 | |
| 105 | 8:10:23h | 5.63 | W23 | 22nd F · 7th W23 | |
| 106 | 8:10:23h | 5.63 | M23 | 84th M · 30th M23 | |
| 107 | 8:11:44h | 5.61 | M55 | 85th M · 2nd M55 | |
| 108 | 8:12:37h | 5.60 | M35 | 86th M · 15th M35 | |
| 109 | 8:13:03h | 5.60 | — | 87th M | |
| 110 | 8:15:56h | 5.57 | — | 88th M | |
| 111 | 8:16:23h | 5.56 | M35 | 89th M · 16th M35 | |
| 112 | 8:16:57h | 5.55 | M55 | 90th M · 3rd M55 | |
| 113 | 8:18:50h | 5.53 | M35 | 91st M · 17th M35 | |
| 114 | 8:18:51h | 5.53 | M23 | 92nd M · 31st M23 | |
| 115 | 8:19:23h | 5.53 | M40 | 93rd M · 8th M40 | |
| 116 | 8:20:03h | 5.52 | M40 | 94th M · 9th M40 | |
| 117 | 8:22:27h | 5.49 | M23 | 95th M · 32nd M23 | |
| 118 | 8:23:07h | 5.49 | M23 | 96th M · 33rd M23 | |
| 119 | 8:23:16h | 5.48 | W23 | 23rd F · 8th W23 | |
| 120 | 8:23:24h | 5.48 | — | 24th F | |
| 121 | 8:25:32h | 5.46 | W50 | 25th F · 2nd W50 | |
| 122 | 8:27:48h | 5.43 | M35 | 97th M · 18th M35 | |
| 123 | 8:32:30h | 5.38 | M23 | 98th M · 34th M23 | |
| 124 | 8:35:03h | 5.36 | M50 | 99th M · 2nd M50 | |
| 125 | 8:36:47h | 5.34 | M23 | 100th M · 35th M23 | |
| 126 | 8:36:48h | 5.34 | W23 | 26th F · 9th W23 | |
| 127 | 8:36:51h | 5.34 | W45 | 27th F · 2nd W45 | |
| 128 | 8:36:52h | 5.34 | M50 | 101st M · 3rd M50 | |
| 129 | 8:37:43h | 5.33 | W23 | 28th F · 10th W23 | |
| 130 | 8:37:50h | 5.33 | W35 | 29th F · 5th W35 | |
| 131 | 8:37:51h | 5.33 | M40 | 102nd M · 10th M40 | |
| 132 | 8:40:06h | 5.31 | — | 103rd M | |
| 133 | 8:40:36h | 5.30 | — | 104th M | |
| 134 | 8:41:19h | 5.29 | — | 105th M | |
| 135 | 8:42:17h | 5.28 | W35 | 30th F · 6th W35 | |
| 136 | 8:43:20h | 5.27 | M45 | 106th M · 8th M45 | |
| 137 | 8:44:05h | 5.27 | W23 | 31st F · 11th W23 | |
| 138 | 8:44:13h | 5.26 | — | 107th M | |
| 139 | 8:45:06h | 5.26 | — | 108th M | |
| 140 | 8:46:43h | 5.24 | MU23 | 109th M · 5th MU23 | |
| 141 | 8:46:55h | 5.24 | M55 | 110th M · 4th M55 | |
| 142 | 8:47:34h | 5.23 | M55 | 111th M · 5th M55 | |
| 143 | 8:47:59h | 5.23 | W23 | 32nd F · 12th W23 | |
| 144 | 8:48:01h | 5.23 | — | 112th M | |
| 145 | 8:48:05h | 5.23 | — | 33rd F | |
| 146 | 8:48:15h | 5.22 | M45 | 113th M · 9th M45 | |
| 147 | 8:49:14h | 5.21 | M23 | 114th M · 36th M23 | |
| 148 | 8:49:50h | 5.21 | — | 115th M | |
| 149 | 8:51:11h | 5.20 | M23 | 116th M · 37th M23 | |
| 150 | 8:52:25h | 5.18 | M50 | 117th M · 4th M50 |
- 10180th M · 28th M23Time8:03:47hPace5.71Cat.M23
- 10281st MTime8:06:27hPace5.67
- 10382nd MTime8:09:36hPace5.64
- 10483rd M · 29th M23Time8:09:51hPace5.63Cat.M23
- 10522nd F · 7th W23Time8:10:23hPace5.63Cat.W23
- 10684th M · 30th M23Time8:10:23hPace5.63Cat.M23
- 10785th M · 2nd M55Time8:11:44hPace5.61Cat.M55
- 10886th M · 15th M35Time8:12:37hPace5.60Cat.M35
- 10987th MTime8:13:03hPace5.60
- 11088th MTime8:15:56hPace5.57
- 11189th M · 16th M35Time8:16:23hPace5.56Cat.M35
- 11290th M · 3rd M55Time8:16:57hPace5.55Cat.M55
- 11391st M · 17th M35Time8:18:50hPace5.53Cat.M35
- 11492nd M · 31st M23Time8:18:51hPace5.53Cat.M23
- 11593rd M · 8th M40Time8:19:23hPace5.53Cat.M40
- 11694th M · 9th M40Time8:20:03hPace5.52Cat.M40
- 11795th M · 32nd M23Time8:22:27hPace5.49Cat.M23
- 11896th M · 33rd M23Time8:23:07hPace5.49Cat.M23
- 11923rd F · 8th W23Time8:23:16hPace5.48Cat.W23
- 12024th FTime8:23:24hPace5.48
- 12125th F · 2nd W50Time8:25:32hPace5.46Cat.W50
- 12297th M · 18th M35Time8:27:48hPace5.43Cat.M35
- 12398th M · 34th M23Time8:32:30hPace5.38Cat.M23
- 12499th M · 2nd M50Time8:35:03hPace5.36Cat.M50
- 125100th M · 35th M23Time8:36:47hPace5.34Cat.M23
- 12626th F · 9th W23Time8:36:48hPace5.34Cat.W23
- 12727th F · 2nd W45Time8:36:51hPace5.34Cat.W45
- 128101st M · 3rd M50Time8:36:52hPace5.34Cat.M50
- 12928th F · 10th W23Time8:37:43hPace5.33Cat.W23
- 13029th F · 5th W35Time8:37:50hPace5.33Cat.W35
- 131102nd M · 10th M40Time8:37:51hPace5.33Cat.M40
- 132103rd MTime8:40:06hPace5.31
- 133104th MTime8:40:36hPace5.30
- 134105th MTime8:41:19hPace5.29
- 13530th F · 6th W35Time8:42:17hPace5.28Cat.W35
- 136106th M · 8th M45Time8:43:20hPace5.27Cat.M45
- 13731st F · 11th W23Time8:44:05hPace5.27Cat.W23
- 138107th MTime8:44:13hPace5.26
- 139108th MTime8:45:06hPace5.26
- 140109th M · 5th MU23Time8:46:43hPace5.24Cat.MU23
- 141110th M · 4th M55Time8:46:55hPace5.24Cat.M55
- 142111th M · 5th M55Time8:47:34hPace5.23Cat.M55
- 14332nd F · 12th W23Time8:47:59hPace5.23Cat.W23
- 144112th MTime8:48:01hPace5.23
- 14533rd FTime8:48:05hPace5.23
- 146113th M · 9th M45Time8:48:15hPace5.22Cat.M45
- 147114th M · 36th M23Time8:49:14hPace5.21Cat.M23
- 148115th MTime8:49:50hPace5.21
- 149116th M · 37th M23Time8:51:11hPace5.20Cat.M23
- 150117th M · 4th M50Time8:52:25hPace5.18Cat.M50
Showing ranks 101–150 of 222