Fixed distance

Maxi-Race Cape Winelands 45 Km

30 Sep2023

Distance

45km

Finishers

153

Winning time

3:22:04h

Median pace

8.11km/h

Pace distribution

153 finishers · 5.80–13.36 km/h · mean 8.15

Every finisher ran the same 45 km course, so these paces are directly comparable.

Results

Ranks 101–150 of 153

Results for Maxi-Race Cape Winelands 45 Km, in finishing order
Rank	Runner	Time	Pace	Cat.	Placing
101	Syfers, ValdonSouth AfricaMan	6:16:59h	7.16	M40	71st M · 11th M40
102	Kroucamp, RiaanSouth AfricaMan	6:22:32h	7.06	—	72nd M
103	du Plessis, HeletteSouth AfricaWoman	6:23:05h	7.05	—	31st F
104	Jansen van Vuuren, KobusSouth AfricaMan	6:23:08h	7.05	M23	73rd M · 20th M23
105	Smit, ChristieSouth AfricaWoman	6:23:08h	7.05	—	32nd F
106	Smit, JakobusSouth AfricaMan	6:23:08h	7.05	—	73rd M
107	Ellis, RaymondSouth AfricaMan	6:23:47h	7.04	M45	75th M · 5th M45
108	Dunn, Alastair RaymondIrelandMan	6:26:21h	6.99	—	76th M
109	Wordon, BrettSouth AfricaMan	6:26:35h	6.98	M40	77th M · 12th M40
110	Mulke, RonelleSouth AfricaWoman	6:27:24h	6.97	W50	33rd F · 2nd W50
111	Rust, NatalieSouth AfricaWoman	6:27:24h	6.97	W45	33rd F · 3rd W45
112	Saunders, AltaSouth AfricaWoman	6:28:55h	6.94	W23	35th F · 9th W23
113	Vollmer, KarstenGermanyMan	6:29:04h	6.94	M60	78th M · 1st M60
114	van Wyk, JansSouth AfricaMan	6:30:48h	6.91	M65	79th M · 1st M65
115	Fulford, BrettSouth AfricaMan	6:30:56h	6.91	—	80th M
116	van Heerden, TinaNetherlandsWoman	6:33:37h	6.86	W23	36th F · 10th W23
117	Lotter, WayneSouth AfricaMan	6:34:17h	6.85	M35	81st M · 14th M35
118	Noble, RobynSouth AfricaWoman	6:34:59h	6.84	—	37th F
119	Pimprikar, GauravUnited StatesMan	6:37:34h	6.79	M35	82nd M · 15th M35
120	Perron, EvelyneCanadaWoman	6:37:38h	6.79	—	38th F
121	Conradie, RoelfSouth AfricaMan	6:38:20h	6.78	—	83rd M
122	Steenkamp, IlanaSouth AfricaWoman	6:44:37h	6.67	W35	39th F · 9th W35
123	Steyn, Minrie LeanneSouth AfricaWoman	6:44:45h	6.67	W45	40th F · 4th W45
124	Cameron, ErinSouth AfricaWoman	6:46:21h	6.64	—	41st F
125	McIvor, John-ScottGreat BritainMan	6:47:40h	6.62	M65	84th M · 2nd M65
126	Raath, JustinSouth AfricaMan	6:47:57h	6.62	—	85th M
127	Malan, MariaSouth AfricaWoman	6:53:20h	6.53	W23	42nd F · 11th W23
128	Curtis, JuliaSouth AfricaWoman	6:55:34h	6.50	W55	43rd F · 1st W55
129	van der Westhuizen, AdriSouth AfricaWoman	6:55:35h	6.50	W40	44th F · 3rd W40
130	Smith, KarenSouth AfricaWoman	6:55:36h	6.50	—	45th F
131	Bosman, AntoinetteSouth AfricaWoman	6:56:54h	6.48	W23	46th F · 12th W23
132	Coetzee, JonathanSouth AfricaMan	6:56:55h	6.48	M23	86th M · 21st M23
133	Naude, DewaldSouth AfricaMan	6:56:58h	6.47	M45	87th M · 6th M45
134	Boshoff, LouiseSouth AfricaWoman	6:57:07h	6.47	W35	47th F · 10th W35
135	Rocher, EliznaSouth AfricaWoman	6:59:56h	6.43	—	48th F
136	Tau, NonhlakaniphoSouth AfricaWoman	7:03:08h	6.38	W23	49th F · 13th W23
137	Stevenson, MichelleSouth AfricaWoman	7:04:40h	6.36	W40	50th F · 4th W40
138	Stevenson, MalcolmSouth AfricaMan	7:04:40h	6.36	M45	88th M · 7th M45
139	Cook, GordonSouth AfricaMan	7:05:02h	6.35	—	89th M
140	Latief, AthraahSouth AfricaWoman	7:06:10h	6.34	—	51st F
141	Sander, JanetteSouth AfricaWoman	7:07:23h	6.32	—	52nd F
142	Ntunja, Landon NomvelisoSouth AfricaWoman	7:09:25h	6.29	W40	53rd F · 5th W40
143	Marlin, MandySouth AfricaWoman	7:14:36h	6.21	W45	54th F · 5th W45
144	Liebenberg, Riana GadneySouth AfricaWoman	7:14:44h	6.21	—	55th F
145	du Plessis, HannetjieSouth AfricaWoman	7:34:45h	5.94	—	56th F
146	Schreve, CharlotteSouth AfricaWoman	7:34:49h	5.94	—	57th F
147	Steenkamp, CiskaSouth AfricaWoman	7:35:17h	5.93	—	58th F
148	Bendall, LaurenSouth AfricaWoman	7:36:04h	5.92	W40	59th F · 6th W40
149	Penhaligon, JeanSouth AfricaWoman	7:36:06h	5.92	W35	60th F · 11th W35
150	Mkhohliwe, NomvuyoSouth AfricaWoman	7:36:27h	5.92	—	61st F

101
Syfers, ValdonSouth AfricaMan

71st M · 11th M40
Time
6:16:59h
Pace
7.16
Cat.
M40
102
Kroucamp, RiaanSouth AfricaMan

72nd M
Time
6:22:32h
Pace
7.06
103
du Plessis, HeletteSouth AfricaWoman

31st F
Time
6:23:05h
Pace
7.05
104
Jansen van Vuuren, KobusSouth AfricaMan

73rd M · 20th M23
Time
6:23:08h
Pace
7.05
Cat.
M23
105
Smit, ChristieSouth AfricaWoman

32nd F
Time
6:23:08h
Pace
7.05
106
Smit, JakobusSouth AfricaMan

73rd M
Time
6:23:08h
Pace
7.05
107
Ellis, RaymondSouth AfricaMan

75th M · 5th M45
Time
6:23:47h
Pace
7.04
Cat.
M45
108
Dunn, Alastair RaymondIrelandMan

76th M
Time
6:26:21h
Pace
6.99
109
Wordon, BrettSouth AfricaMan

77th M · 12th M40
Time
6:26:35h
Pace
6.98
Cat.
M40
110
Mulke, RonelleSouth AfricaWoman

33rd F · 2nd W50
Time
6:27:24h
Pace
6.97
Cat.
W50
111
Rust, NatalieSouth AfricaWoman

33rd F · 3rd W45
Time
6:27:24h
Pace
6.97
Cat.
W45
112
Saunders, AltaSouth AfricaWoman

35th F · 9th W23
Time
6:28:55h
Pace
6.94
Cat.
W23
113
Vollmer, KarstenGermanyMan

78th M · 1st M60
Time
6:29:04h
Pace
6.94
Cat.
M60
114
van Wyk, JansSouth AfricaMan

79th M · 1st M65
Time
6:30:48h
Pace
6.91
Cat.
M65
115
Fulford, BrettSouth AfricaMan

80th M
Time
6:30:56h
Pace
6.91
116
van Heerden, TinaNetherlandsWoman

36th F · 10th W23
Time
6:33:37h
Pace
6.86
Cat.
W23
117
Lotter, WayneSouth AfricaMan

81st M · 14th M35
Time
6:34:17h
Pace
6.85
Cat.
M35
118
Noble, RobynSouth AfricaWoman

37th F
Time
6:34:59h
Pace
6.84
119
Pimprikar, GauravUnited StatesMan

82nd M · 15th M35
Time
6:37:34h
Pace
6.79
Cat.
M35
120
Perron, EvelyneCanadaWoman

38th F
Time
6:37:38h
Pace
6.79
121
Conradie, RoelfSouth AfricaMan

83rd M
Time
6:38:20h
Pace
6.78
122
Steenkamp, IlanaSouth AfricaWoman

39th F · 9th W35
Time
6:44:37h
Pace
6.67
Cat.
W35
123
Steyn, Minrie LeanneSouth AfricaWoman

40th F · 4th W45
Time
6:44:45h
Pace
6.67
Cat.
W45
124
Cameron, ErinSouth AfricaWoman

41st F
Time
6:46:21h
Pace
6.64
125
McIvor, John-ScottGreat BritainMan

84th M · 2nd M65
Time
6:47:40h
Pace
6.62
Cat.
M65
126
Raath, JustinSouth AfricaMan

85th M
Time
6:47:57h
Pace
6.62
127
Malan, MariaSouth AfricaWoman

42nd F · 11th W23
Time
6:53:20h
Pace
6.53
Cat.
W23
128
Curtis, JuliaSouth AfricaWoman

43rd F · 1st W55
Time
6:55:34h
Pace
6.50
Cat.
W55
129
van der Westhuizen, AdriSouth AfricaWoman

44th F · 3rd W40
Time
6:55:35h
Pace
6.50
Cat.
W40
130
Smith, KarenSouth AfricaWoman

45th F
Time
6:55:36h
Pace
6.50
131
Bosman, AntoinetteSouth AfricaWoman

46th F · 12th W23
Time
6:56:54h
Pace
6.48
Cat.
W23
132
Coetzee, JonathanSouth AfricaMan

86th M · 21st M23
Time
6:56:55h
Pace
6.48
Cat.
M23
133
Naude, DewaldSouth AfricaMan

87th M · 6th M45
Time
6:56:58h
Pace
6.47
Cat.
M45
134
Boshoff, LouiseSouth AfricaWoman

47th F · 10th W35
Time
6:57:07h
Pace
6.47
Cat.
W35
135
Rocher, EliznaSouth AfricaWoman

48th F
Time
6:59:56h
Pace
6.43
136
Tau, NonhlakaniphoSouth AfricaWoman

49th F · 13th W23
Time
7:03:08h
Pace
6.38
Cat.
W23
137
Stevenson, MichelleSouth AfricaWoman

50th F · 4th W40
Time
7:04:40h
Pace
6.36
Cat.
W40
138
Stevenson, MalcolmSouth AfricaMan

88th M · 7th M45
Time
7:04:40h
Pace
6.36
Cat.
M45
139
Cook, GordonSouth AfricaMan

89th M
Time
7:05:02h
Pace
6.35
140
Latief, AthraahSouth AfricaWoman

51st F
Time
7:06:10h
Pace
6.34
141
Sander, JanetteSouth AfricaWoman

52nd F
Time
7:07:23h
Pace
6.32
142
Ntunja, Landon NomvelisoSouth AfricaWoman

53rd F · 5th W40
Time
7:09:25h
Pace
6.29
Cat.
W40
143
Marlin, MandySouth AfricaWoman

54th F · 5th W45
Time
7:14:36h
Pace
6.21
Cat.
W45
144
Liebenberg, Riana GadneySouth AfricaWoman

55th F
Time
7:14:44h
Pace
6.21
145
du Plessis, HannetjieSouth AfricaWoman

56th F
Time
7:34:45h
Pace
5.94
146
Schreve, CharlotteSouth AfricaWoman

57th F
Time
7:34:49h
Pace
5.94
147
Steenkamp, CiskaSouth AfricaWoman

58th F
Time
7:35:17h
Pace
5.93
148
Bendall, LaurenSouth AfricaWoman

59th F · 6th W40
Time
7:36:04h
Pace
5.92
Cat.
W40
149
Penhaligon, JeanSouth AfricaWoman

60th F · 11th W35
Time
7:36:06h
Pace
5.92
Cat.
W35
150
Mkhohliwe, NomvuyoSouth AfricaWoman

61st F
Time
7:36:27h
Pace
5.92

Showing ranks 101–150 of 153