Tau, Nonhlakanipho
South AfricaWomanBorn 19892018 – 2024Runner id 1067986
Events
24
21 race dates
Best pace
9.301
km/h · 2018
Best finish
14th
of 65 · 2021
Distance raced
1,766
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 3 splits from 2018 to 2024, ranging from 3.64 to 9.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-04 | 50km | 9:01:28 h | 5.541 | 63/273 | |
| 2018-03-31 | 56km | 6:01:14 h | 9.301 | 4439/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 5:23:37 h | 9.270 | 4468/9044 |
| 2018-06-10 | 90km | 9:54:59 h | 9.076 | 5415/16484 | |
| 2018-08-11 | Magaliesberg ChallengeSouth Africa | 50km | 8:43:31 h | 5.730 | 46/62 |
| 2018-11-24 | Lesotho Ultra TrailLesotho | 50km | 9:38:39 h | 5.184 | 42/90 |
| 2019-03-16 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 12:57:32 h | 5.865 | 50/79 |
| 2019-04-20 | 56km | 6:10:03 h | 9.080 | 5437/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 5:31:07 h | 9.060 | 5725/11967 |
| 2019-06-09 | 87km | 10:58:42 h | 7.925 | 9955/16448 | |
| 2021-04-23 | Ultra Trail Drakensberg (UTD 100)South Africa | 100km | 19:44:45 h | 5.064 | 70/101 |
| 2021-09-24 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 25:49:06 h | 6.233 | 14/65 |
| 2021-11-27 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 11:38:45 h | 5.581 | 115/209 |
| 2022-03-20 | Magoebas Forest MarathonSouth Africa | 50km | 8:52:46 h | 5.631 | 44/113 |
| 2022-04-22 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 37:53:31 h | 4.302 | 23/53 |
| 2022-08-28 | 90km | 9:57:40 h | 9.035 | 4299/11713 | |
| 2022-09-23 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 30:55:39 h | 5.204 | 18/45 |
| 2023-04-15 | 56km | 6:45:50 h | 8.279 | 7059/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSocial Runners Club | 50km | 6:05:03 h | 8.218 | 7060/7958 |
| 2023-04-28 | 62km | 11:00:24 h | 5.633 | 77/154 | |
| 2023-09-30 | Maxi-Race Cape Winelands 45 KmSouth Africa | 45km | 7:03:08 h | 6.381 | 136/153 |
| 2024-04-06 | 48km | 5:28:00 h | 8.780 | 902/1540 | |
| 2024-04-26 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 44:44:26 h | 3.643 | 42/44 |
| 2024-06-09 | 87km | 11:28:27 h | 7.582 | 13605/17304 |