Syfers, Valdon
South AfricaManBorn 19832023 – 2026Runner id 1875211
Events
10
7 race dates
Best pace
11.339
km/h · 2026
Best finish
3178th
of 10,626 · 2026
Distance raced
425
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2023 to 2026, ranging from 4.37 to 11.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 5:59:49 h | 9.338 | 4075/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club S... | 50km | 5:22:21 h | 9.307 | 4076/7958 |
| 2023-09-30 | Maxi-Race Cape Winelands 45 KmSouth Africa | 45km | 6:16:59 h | 7.162 | 101/153 |
| 2023-11-24 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 11:02:11 h | 4.984 | 276/416 |
| 2024-04-13 | 56km | 5:46:25 h | 9.699 | 4100/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club S... | 50km | 5:07:36 h | 9.753 | 3968/10445 |
| 2024-05-25 | Mountain Ultra Trail by UTMB - MUT 60South Africa | 59km | 10:48:44 h | 5.457 | 107/172 |
| 2025-05-24 | Mountain Ultra Trail by UTMB - MUT 100South Africa | 98km | 22:26:19 h | 4.367 | 68/84 |
| 2026-04-05 | 56km | 5:31:40 h | 10.131 | 3178/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club S... | 56km | 4:56:19 h | 11.339 | 3250/10609 |