CanadaFixed distance
Knee Knackering North Shore Trail Run
8 Jul2023
Distance
30mi
Finishers
193129 men64 women
Winning time
4:42:17h
Median pace
6.42km/h
Pace distribution
193 finishers · 4.84–10.26 km/h · mean 6.59
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 193 finishers ranged from 4.84 to 10.26 kilometres per hour, with a mean of 6.59 and a median of 6.42. The busiest band is 5.5 to 6.0 kilometres per hour, with 40 finishers.
Results
Ranks 151–193 of 193
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Wardas, MichaelCanadaMan | 8:31:21h | 5.67 | M55 | 108th M · 2nd M55 |
| 152 | Quinto, AlainCanadaMan | 8:33:07h | 5.65 | M45 | 110th M · 11th M45 |
| 153 | Calder, MurrayCanadaMan | 8:33:35h | 5.64 | — | 111th M |
| 154 | Jackson, EanCanadaMan | 8:35:18h | 5.62 | M65 | 112th M · 1st M65 |
| 155 | Mott, DesmondCanadaMan | 8:35:18h | 5.62 | M60 | 112th M · 6th M60 |
| 156 | Leung, ThereseCanadaWoman | 8:35:29h | 5.62 | W23 | 43rd F · 8th W23 |
| 157 | Galloway, ErinCanadaWoman | 8:36:03h | 5.61 | — | 44th F |
| 158 | Ferrier, SuzanneUnited StatesWoman | 8:37:01h | 5.60 | W50 | 45th F · 5th W50 |
| 159 | Hoffman, KaraCanadaWoman | 8:37:10h | 5.60 | W45 | 46th F · 8th W45 |
| 160 | Gordon, SianCanadaWoman | 8:38:28h | 5.59 | W35 | 47th F · 5th W35 |
| 161 | Edblad, AlisonCanadaWoman | 8:38:42h | 5.58 | W50 | 48th F · 6th W50 |
| 162 | Barclay, SarahCanadaWoman | 8:40:13h | 5.57 | W35 | 49th F · 6th W35 |
| 163 | Trigg, KelsyCanadaWoman | 8:42:04h | 5.55 | W50 | 50th F · 7th W50 |
| 164 | Armour, DevanCanadaMan | 8:44:06h | 5.53 | — | 114th M |
| 165 | Mitchell, LouiseCanadaWoman | 8:44:56h | 5.52 | — | 51st F |
| 166 | Jiang, Fred MingCanadaMan | 8:45:34h | 5.51 | — | 115th M |
| 167 | Liong, Woei ChianCanadaWoman | 8:45:43h | 5.51 | W35 | 52nd F · 7th W35 |
| 168 | Sasaki, YasushiCanadaMan | 8:47:52h | 5.49 | M60 | 116th M · 7th M60 |
| 169 | Auger, LisaCanadaWoman | 8:49:51h | 5.47 | W45 | 53rd F · 9th W45 |
| 170 | Hawkins, MichaelCanadaMan | 8:52:56h | 5.44 | M40 | 117th M · 14th M40 |
| 171 | Gutierrez, OscarUnited StatesMan | 8:53:09h | 5.43 | M23 | 118th M · 25th M23 |
| 172 | Benn, ChristopherCanadaMan | 8:57:17h | 5.39 | M60 | 119th M · 8th M60 |
| 173 | Junnila, ElizabethCanadaWoman | 8:58:01h | 5.38 | W45 | 54th F · 10th W45 |
| 174 | Pawa, SukhiCanadaMan | 9:00:17h | 5.36 | M60 | 120th M · 9th M60 |
| 175 | Suchdev, JohnnyCanadaMan | 9:04:46h | 5.32 | M45 | 121st M · 12th M45 |
| 176 | Nurmi, AndersCanadaMan | 9:05:21h | 5.31 | M60 | 122nd M · 10th M60 |
| 177 | Visagie, EmaCanadaWoman | 9:12:23h | 5.24 | W45 | 55th F · 11th W45 |
| 178 | Obrien, XeniaCanadaWoman | 9:15:42h | 5.21 | — | 56th F |
| 179 | Romanin, Vittoria (Vicky)CanadaWoman | 9:16:36h | 5.20 | W60 | 57th F · 1st W60 |
| 180 | Callaghan, RachaelCanadaWoman | 9:19:36h | 5.18 | W23 | 58th F · 9th W23 |
| 181 | Cramer, SteinarCanadaMan | 9:21:30h | 5.16 | M45 | 123rd M · 13th M45 |
| 182 | Beittoei, AlirezaCanadaMan | 9:22:21h | 5.15 | M70 | 124th M · 1st M70 |
| 183 | MacKenzie, CameronCanadaMan | 9:26:52h | 5.11 | — | 125th M |
| 184 | Dalby, BernieCanadaMan | 9:30:02h | 5.08 | — | 126th M |
| 185 | Kaczor, MirellaCanadaWoman | 9:33:32h | 5.05 | W45 | 59th F · 12th W45 |
| 186 | Moore, LisaCanadaWoman | 9:33:41h | 5.05 | W50 | 60th F · 8th W50 |
| 187 | Wada, SandraCanadaWoman | 9:37:07h | 5.02 | W55 | 61st F · 3rd W55 |
| 188 | Kleeberger, AdamCanadaMan | 9:39:06h | 5.00 | M35 | 127th M · 15th M35 |
| 189 | Brimacombe, TylerCanadaMan | 9:39:06h | 5.00 | — | 127th M |
| 190 | Otto, SigridCanadaWoman | 9:48:26h | 4.92 | W50 | 62nd F · 9th W50 |
| 191 | Evertt, KatelynnCanadaWoman | 9:48:46h | 4.92 | — | 63rd F |
| 192 | Wakelin, MatthewCanadaMan | 9:50:16h | 4.91 | — | 129th M |
| 193 | Hannam, LaddieCanadaWoman | 9:58:13h | 4.84 | W55 | 64th F · 4th W55 |
- 151Wardas, MichaelCanadaMan108th M · 2nd M55Time8:31:21hPace5.67Cat.M55
- 152Quinto, AlainCanadaMan110th M · 11th M45Time8:33:07hPace5.65Cat.M45
- 153Calder, MurrayCanadaMan111th MTime8:33:35hPace5.64
- 154Jackson, EanCanadaMan112th M · 1st M65Time8:35:18hPace5.62Cat.M65
- 155Mott, DesmondCanadaMan112th M · 6th M60Time8:35:18hPace5.62Cat.M60
- 156Leung, ThereseCanadaWoman43rd F · 8th W23Time8:35:29hPace5.62Cat.W23
- 157Galloway, ErinCanadaWoman44th FTime8:36:03hPace5.61
- 158Ferrier, SuzanneUnited StatesWoman45th F · 5th W50Time8:37:01hPace5.60Cat.W50
- 159Hoffman, KaraCanadaWoman46th F · 8th W45Time8:37:10hPace5.60Cat.W45
- 160Gordon, SianCanadaWoman47th F · 5th W35Time8:38:28hPace5.59Cat.W35
- 161Edblad, AlisonCanadaWoman48th F · 6th W50Time8:38:42hPace5.58Cat.W50
- 162Barclay, SarahCanadaWoman49th F · 6th W35Time8:40:13hPace5.57Cat.W35
- 163Trigg, KelsyCanadaWoman50th F · 7th W50Time8:42:04hPace5.55Cat.W50
- 164Armour, DevanCanadaMan114th MTime8:44:06hPace5.53
- 165Mitchell, LouiseCanadaWoman51st FTime8:44:56hPace5.52
- 166Jiang, Fred MingCanadaMan115th MTime8:45:34hPace5.51
- 167Liong, Woei ChianCanadaWoman52nd F · 7th W35Time8:45:43hPace5.51Cat.W35
- 168Sasaki, YasushiCanadaMan116th M · 7th M60Time8:47:52hPace5.49Cat.M60
- 169Auger, LisaCanadaWoman53rd F · 9th W45Time8:49:51hPace5.47Cat.W45
- 170Hawkins, MichaelCanadaMan117th M · 14th M40Time8:52:56hPace5.44Cat.M40
- 171Gutierrez, OscarUnited StatesMan118th M · 25th M23Time8:53:09hPace5.43Cat.M23
- 172Benn, ChristopherCanadaMan119th M · 8th M60Time8:57:17hPace5.39Cat.M60
- 173Junnila, ElizabethCanadaWoman54th F · 10th W45Time8:58:01hPace5.38Cat.W45
- 174Pawa, SukhiCanadaMan120th M · 9th M60Time9:00:17hPace5.36Cat.M60
- 175Suchdev, JohnnyCanadaMan121st M · 12th M45Time9:04:46hPace5.32Cat.M45
- 176Nurmi, AndersCanadaMan122nd M · 10th M60Time9:05:21hPace5.31Cat.M60
- 177Visagie, EmaCanadaWoman55th F · 11th W45Time9:12:23hPace5.24Cat.W45
- 178Obrien, XeniaCanadaWoman56th FTime9:15:42hPace5.21
- 179Romanin, Vittoria (Vicky)CanadaWoman57th F · 1st W60Time9:16:36hPace5.20Cat.W60
- 180Callaghan, RachaelCanadaWoman58th F · 9th W23Time9:19:36hPace5.18Cat.W23
- 181Cramer, SteinarCanadaMan123rd M · 13th M45Time9:21:30hPace5.16Cat.M45
- 182Beittoei, AlirezaCanadaMan124th M · 1st M70Time9:22:21hPace5.15Cat.M70
- 183MacKenzie, CameronCanadaMan125th MTime9:26:52hPace5.11
- 184Dalby, BernieCanadaMan126th MTime9:30:02hPace5.08
- 185Kaczor, MirellaCanadaWoman59th F · 12th W45Time9:33:32hPace5.05Cat.W45
- 186Moore, LisaCanadaWoman60th F · 8th W50Time9:33:41hPace5.05Cat.W50
- 187Wada, SandraCanadaWoman61st F · 3rd W55Time9:37:07hPace5.02Cat.W55
- 188Kleeberger, AdamCanadaMan127th M · 15th M35Time9:39:06hPace5.00Cat.M35
- 189Brimacombe, TylerCanadaMan127th MTime9:39:06hPace5.00
- 190Otto, SigridCanadaWoman62nd F · 9th W50Time9:48:26hPace4.92Cat.W50
- 191Evertt, KatelynnCanadaWoman63rd FTime9:48:46hPace4.92
- 192Wakelin, MatthewCanadaMan129th MTime9:50:16hPace4.91
- 193Hannam, LaddieCanadaWoman64th F · 4th W55Time9:58:13hPace4.84Cat.W55
Showing ranks 151–193 of 193