CanadaFixed distance
Knee Knackering North Shore Trail Run
8 Jul2023
Distance
30mi
Finishers
193129 men64 women
Winning time
4:42:17h
Median pace
6.42km/h
Pace distribution
193 finishers · 4.84–10.26 km/h · mean 6.59
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 193 finishers ranged from 4.84 to 10.26 kilometres per hour, with a mean of 6.59 and a median of 6.42. The busiest band is 5.5 to 6.0 kilometres per hour, with 40 finishers.
Results
Ranks 101–150 of 193
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | 7:37:58h | 6.33 | — | 81st M | |
| 102 | 7:38:54h | 6.31 | M40 | 82nd M · 10th M40 | |
| 103 | 7:39:25h | 6.30 | — | 83rd M | |
| 104 | 7:39:56h | 6.30 | — | 21st F | |
| 105 | 7:39:59h | 6.30 | M50 | 84th M · 7th M50 | |
| 106 | 7:43:27h | 6.25 | M40 | 85th M · 11th M40 | |
| 107 | 7:43:37h | 6.25 | M50 | 86th M · 8th M50 | |
| 108 | 7:43:40h | 6.25 | W50 | 22nd F · 2nd W50 | |
| 109 | 7:46:35h | 6.21 | M45 | 87th M · 8th M45 | |
| 110 | 7:47:33h | 6.20 | — | 23rd F | |
| 111 | 7:49:44h | 6.17 | M23 | 88th M · 20th M23 | |
| 112 | 7:50:02h | 6.16 | M50 | 89th M · 9th M50 | |
| 113 | 7:51:29h | 6.14 | — | 24th F | |
| 114 | 7:51:40h | 6.14 | M50 | 90th M · 10th M50 | |
| 115 | 7:53:22h | 6.12 | W45 | 25th F · 7th W45 | |
| 116 | 7:53:44h | 6.12 | — | 26th F | |
| 117 | 7:53:45h | 6.12 | M23 | 91st M · 21st M23 | |
| 118 | 7:55:06h | 6.10 | W40 | 27th F · 2nd W40 | |
| 119 | 7:55:30h | 6.09 | M23 | 92nd M · 22nd M23 | |
| 120 | 7:56:41h | 6.08 | M35 | 93rd M · 13th M35 | |
| 121 | 7:57:13h | 6.07 | — | 28th F | |
| 122 | 7:57:31h | 6.07 | — | 29th F | |
| 123 | 7:57:32h | 6.07 | W40 | 30th F · 3rd W40 | |
| 124 | 7:58:28h | 6.05 | W23 | 31st F · 5th W23 | |
| 125 | 7:58:44h | 6.05 | W23 | 32nd F · 6th W23 | |
| 126 | 8:00:32h | 6.03 | M35 | 94th M · 14th M35 | |
| 127 | 8:01:57h | 6.01 | W35 | 33rd F · 3rd W35 | |
| 128 | 8:03:55h | 5.99 | M50 | 95th M · 11th M50 | |
| 129 | 8:04:54h | 5.97 | M23 | 96th M · 23rd M23 | |
| 130 | 8:04:58h | 5.97 | M23 | 97th M · 24th M23 | |
| 131 | 8:06:27h | 5.96 | W55 | 34th F · 2nd W55 | |
| 132 | 8:07:19h | 5.94 | M60 | 98th M · 3rd M60 | |
| 133 | 8:09:05h | 5.92 | M45 | 99th M · 9th M45 | |
| 134 | 8:09:25h | 5.92 | W40 | 35th F · 4th W40 | |
| 135 | 8:11:00h | 5.90 | M40 | 100th M · 12th M40 | |
| 136 | 8:11:59h | 5.89 | M40 | 101st M · 13th M40 | |
| 137 | 8:14:53h | 5.85 | — | 102nd M | |
| 138 | 8:15:32h | 5.85 | W35 | 36th F · 4th W35 | |
| 139 | 8:17:24h | 5.82 | — | 103rd M | |
| 140 | 8:17:53h | 5.82 | W23 | 37th F · 7th W23 | |
| 141 | 8:19:32h | 5.80 | — | 38th F | |
| 142 | 8:19:37h | 5.80 | — | 104th M | |
| 143 | 8:19:54h | 5.79 | — | 39th F | |
| 144 | 8:20:53h | 5.78 | W50 | 40th F · 3rd W50 | |
| 145 | 8:21:02h | 5.78 | M60 | 105th M · 4th M60 | |
| 146 | 8:21:04h | 5.78 | M45 | 106th M · 10th M45 | |
| 147 | 8:24:43h | 5.74 | W40 | 41st F · 5th W40 | |
| 148 | 8:25:25h | 5.73 | M60 | 107th M · 5th M60 | |
| 149 | 8:27:50h | 5.70 | W50 | 42nd F · 4th W50 | |
| 150 | 8:31:21h | 5.67 | M50 | 108th M · 12th M50 |
- 10181st MTime7:37:58hPace6.33
- 10282nd M · 10th M40Time7:38:54hPace6.31Cat.M40
- 10383rd MTime7:39:25hPace6.30
- 10421st FTime7:39:56hPace6.30
- 10584th M · 7th M50Time7:39:59hPace6.30Cat.M50
- 10685th M · 11th M40Time7:43:27hPace6.25Cat.M40
- 10786th M · 8th M50Time7:43:37hPace6.25Cat.M50
- 10822nd F · 2nd W50Time7:43:40hPace6.25Cat.W50
- 10987th M · 8th M45Time7:46:35hPace6.21Cat.M45
- 11023rd FTime7:47:33hPace6.20
- 11188th M · 20th M23Time7:49:44hPace6.17Cat.M23
- 11289th M · 9th M50Time7:50:02hPace6.16Cat.M50
- 11324th FTime7:51:29hPace6.14
- 11490th M · 10th M50Time7:51:40hPace6.14Cat.M50
- 11525th F · 7th W45Time7:53:22hPace6.12Cat.W45
- 11626th FTime7:53:44hPace6.12
- 11791st M · 21st M23Time7:53:45hPace6.12Cat.M23
- 11827th F · 2nd W40Time7:55:06hPace6.10Cat.W40
- 11992nd M · 22nd M23Time7:55:30hPace6.09Cat.M23
- 12093rd M · 13th M35Time7:56:41hPace6.08Cat.M35
- 12128th FTime7:57:13hPace6.07
- 12229th FTime7:57:31hPace6.07
- 12330th F · 3rd W40Time7:57:32hPace6.07Cat.W40
- 12431st F · 5th W23Time7:58:28hPace6.05Cat.W23
- 12532nd F · 6th W23Time7:58:44hPace6.05Cat.W23
- 12694th M · 14th M35Time8:00:32hPace6.03Cat.M35
- 12733rd F · 3rd W35Time8:01:57hPace6.01Cat.W35
- 12895th M · 11th M50Time8:03:55hPace5.99Cat.M50
- 12996th M · 23rd M23Time8:04:54hPace5.97Cat.M23
- 13097th M · 24th M23Time8:04:58hPace5.97Cat.M23
- 13134th F · 2nd W55Time8:06:27hPace5.96Cat.W55
- 13298th M · 3rd M60Time8:07:19hPace5.94Cat.M60
- 13399th M · 9th M45Time8:09:05hPace5.92Cat.M45
- 13435th F · 4th W40Time8:09:25hPace5.92Cat.W40
- 135100th M · 12th M40Time8:11:00hPace5.90Cat.M40
- 136101st M · 13th M40Time8:11:59hPace5.89Cat.M40
- 137102nd MTime8:14:53hPace5.85
- 13836th F · 4th W35Time8:15:32hPace5.85Cat.W35
- 139103rd MTime8:17:24hPace5.82
- 14037th F · 7th W23Time8:17:53hPace5.82Cat.W23
- 14138th FTime8:19:32hPace5.80
- 142104th MTime8:19:37hPace5.80
- 14339th FTime8:19:54hPace5.79
- 14440th F · 3rd W50Time8:20:53hPace5.78Cat.W50
- 145105th M · 4th M60Time8:21:02hPace5.78Cat.M60
- 146106th M · 10th M45Time8:21:04hPace5.78Cat.M45
- 14741st F · 5th W40Time8:24:43hPace5.74Cat.W40
- 148107th M · 5th M60Time8:25:25hPace5.73Cat.M60
- 14942nd F · 4th W50Time8:27:50hPace5.70Cat.W50
- 150108th M · 12th M50Time8:31:21hPace5.67Cat.M50
Showing ranks 101–150 of 193