Dembeck, Ralf
GermanyManBorn 19702016 – 2026Runner id 897247
Events
82
73 race dates
Best pace
10.897
km/h · 2018
Best finish
1st
of 9 · 2020
Distance raced
4,769
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 77 races and 5 splits from 2016 to 2026, ranging from 2.40 to 11.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-01-28 | 50km | 5:32:35 h | 9.020 | 7/10 | |
| 2024-03-17 | 50km | 5:07:43 h | 9.749 | 132/184 | |
| 2024-03-17 | 50km | 5:07:43 h | 9.749 | 107/135 | |
| 2024-04-13 | 63.3km | 10:35:41 h | 5.975 | 79/115 | |
| 2024-04-27 | 6h | 46.782 km | 7.797 | 8/11 | |
| 2024-05-11 | 6h | 54.471 km | 9.079 | 9/24 | |
| 2024-05-11 | Otterndorfer Gezeitenlauf - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalUltrafriesen e.V. / 10... | 50km | 5:29:27 h | 9.106 | 11/18 |
| 2024-06-15 | 6h | 51.653 km | 8.609 | 16/31 | |
| 2024-06-22 | 12h | 60.750 km | 5.063 | 12/17 | |
| 2024-10-31 | 56km | 7:30:15 h | 7.463 | 2/15 | |
| 2024-11-23 | 6h | 54.072 km | 9.012 | 12/27 | |
| 2024-11-23 | 6-Stunden-Klosterparklauf - 50km-SplitGermanySplit of a longer race in this career; not counted again in the distance totalUltrafriesen / MTV Lin... | 50km | 5:29:03 h | 9.117 | 14/20 |
| 2025-01-26 | 50km | 4:51:09 h | 10.304 | 5/6 | |
| 2025-04-12 | 63.3km | 10:22:28 h | 6.102 | 82/126 | |
| 2025-05-10 | 6h | 58.525 km | 9.754 | 6/23 | |
| 2025-05-10 | Otterndorfer Gezeitenlauf - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalUltrafriesen / MTV Lin... | 50km | 5:00:45 h | 9.975 | 7/18 |
| 2025-05-17 | 73.9km | 9:45:21 h | 7.575 | 1098/1594 | |
| 2025-05-24 | 50km | 6:13:15 h | 8.038 | 7/13 | |
| 2025-06-14 | 6h | 52.877 km | 8.813 | 7/24 | |
| 2025-06-21 | 6h | 52.650 km | 8.775 | 3/20 | |
| 2025-06-28 | 6h | 56.592 km | 9.432 | 55/86 | |
| 2025-06-28 | 6h | 56.592 km | 9.432 | 60/106 | |
| 2025-11-22 | 6h | 55.533 km | 9.256 | 20/48 | |
| 2026-01-25 | 50km | 5:54:39 h | 8.459 | 12/13 | |
| 2026-03-15 | 50km | 5:04:15 h | 9.860 | 179/276 | |
| 2026-03-15 | 50km | 5:04:15 h | 9.860 | 130/167 | |
| 2026-05-02 | 6h | 56.510 km | 9.418 | 7/25 | |
| 2026-05-02 | Otterndorfer Gezeitenlauf - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalUltrafriesen / Mtv Lin... | 50km | 5:15:56 h | 9.496 | 7/18 |
| 2026-06-13 | 6h | 53.820 km | 8.970 | 13/34 | |
| 2026-06-27 | 24h | 57.674 km | 2.403 | 119/122 | |
| 2026-06-27 | 24h | 57.674 km | 2.403 | 182/197 | |
| 2026-07-04 | 6h | 46.800 km | 7.800 | 16/21 |
Showing 51–82 of 82