Backhaus, Helga

Born 19531987 – 2019

Events

257

178 race dates

Best pace

12.503

km/h · 1995

Best finish

1st

of 47 · 2000

Distance raced

24,368

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Results 201 to 250 of 257 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-08-29	Edersee Supermarathon 60kmGermanyLG Nord Berlin Ultrateam	60km	7:00:01 h	8.571	43/51
2004-10-09	Self-Transcendence 24 Hour Track Race Tooting BecGreat BritainLG Nord, Berlin	24h	164.095 km	6.837	10/29
2004-12-29	6 uursloop HeerdeNetherlandsLG Nord Berlin Ultrateam	6h	49.589 km	8.265	23/27
2005-01-30	Winterlauf in Oldendorf 50kmGermanyLG Berlin Nord	50km	5:19:21 h	9.394	17/19
2005-04-03	Soochow/Taipei 24h ultramarathonChinese TaipeiLG Nord Berlin Ultrateam	24h	161.698 km	6.737	23/33
2005-04-03	Soochow/Taipei 24h ultramarathon - 12h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	12h	86.000 km	7.167	23/33
2005-04-09	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	5:40:00 h	8.824	31/32
2005-04-09	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Berlin Nord	100km	11:56:01 h	8.380	31/32
2005-05-06	24 uurs ApeldoornNetherlandsLG Berlin Nord	24h	161.085 km	6.712	19/48
2005-05-14	German 100 km Trail RunGermany*Gifhorn	100km	16:43:00 h	5.982	3/5
2005-06-25	Western States 100 Mile Endurance RunUnited StatesLG Nord Berlin Ultrateam	100mi	29:58:09 h	5.370	318/318
2010-07-18	Self-Transcendence 12 Stunden BerlinGermanyLG Nord Berlin Ultrateam	12h	71.650 km	5.971	13/19
2010-08-28	Lean Horse Ultra-Marathon 50 MileUnited StatesLG Nord Berlin Ultrateam	50mi	11:50:12 h	6.798	40/49
2011-06-26	Internat. 12 Stunden Lauf BrühlGermanyIAU BronzeLG Nord Berlin Ultrateam	12h	71.897 km	5.991	30/53
2011-06-26	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	7:55:06 h	6.314	44/51
2011-07-30	Swiss Alpine MarathonSwitzerlandLG Nord Berlin Ultrateam	79.1km	13:45:07 h	5.752	1210/1219
2011-09-10	6-Stunden-Lauf MünsterGermanyLG Nord Berlin Ultrateam	6h	49.543 km	8.257	21/35
2012-04-28	Harzquerung Wernigerode-NordhausenGermanyLG Nord Berlin Ultrateam	51km	7:48:00 h	6.538	397/410
2012-06-24	Internat. 12 Stunden Lauf BrühlGermanySV Gifhorn	12h	76.000 km	6.333	27/46
2012-06-24	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalSV Gifhorn	50km	7:23:33 h	6.764	41/44
2012-07-28	Swiss Alpine MarathonSwitzerland*Gifhorn	79.4km	13:20:49 h	5.949	1044/1061
2012-08-18	Leipziger 50 km Lauf am AuenseeGermanyIAU BronzeSV Gifhorn	50km	6:28:01 h	7.732	64/67
2012-09-08	6-Stunden-Lauf MünsterGermanySV Gifhom	6h	47.805 km	7.968	53/58
2012-11-24	Bokeler 6-StundenlaufGermanySV Gifhorn	6h	46.000 km	7.667	41/44
2013-05-18	6 Stundenlauf um den Sander SeeGermanySV Gifhorn	6h	45.681 km	7.614	38/39
2013-06-15	Stadtoldendorfer 12-Stunden-LaufGermanySV Gifhorn	12h	63.089 km	5.257	5/10
2013-07-14	Self-Transcendence 12 Stunden BerlinGermanyIAU BronzeSV Gifhorn	12h	71.632 km	5.969	17/24
2013-08-17	Leipziger 50 km Lauf am AuenseeGermanySV Gifhorn	50km	6:29:22 h	7.705	67/73
2014-03-15	6-Stunden-Lauf MünsterGermanySV Gifhorn	6h	47.541 km	7.924	132/160
2014-03-22	6-Stunden-Lauf WaldhessenGermanySV Gifhorn	6h	45.340 km	7.557	40/41
2014-04-05	American River 50 Mile Endurance RunUnited States*Gifhorn	50mi	12:41:42 h	6.338	707/823
2014-04-26	Harzquerung Wernigerode-NordhausenGermanySV Gifhorn	51km	7:32:43 h	6.759	492/511
2014-06-21	Die 24 Stunden von SchenefeldGermanySV Gifhorn	24h	62.946 km	2.623	30/35
2014-07-13	Self-Transcendence 12 Stunden BerlinGermanyIAU BronzeSV Gifhorn	12h	74.483 km	6.207	13/14
2014-08-16	Leipziger 50 km Lauf am AuenseeGermanySV Gifhorn	50km	6:37:01 h	7.556	62/65
2015-03-21	6-Stunden-Lauf WaldhessenGermanySV Gifhorn	6h	45.130 km	7.522	59/59
2015-04-04	American River 50 Mile Endurance RunUnited States*Gifhorn	50mi	12:27:05 h	6.463	494/631
2015-04-25	Harzquerung Wernigerode-NordhausenGermanySV Gifhorn	51km	7:29:45 h	6.804	441/454
2015-05-16	6 Stundenlauf um den Sander SeeGermanySV Gifhorn	6h	45.557 km	7.593	53/59
2015-05-31	Elm Super TrailGermanySV Gifhorn	72km	10:39:25 h	6.756	50/54
2015-07-11	Stadtoldendorfer 12-Stunden-LaufGermanyIAU BronzeSV Gifhorn	12h	66.400 km	5.533	5/8
2015-08-01	Ottonenlauf - Supermarathon 69 kmGermanySV Gifhorn	69km	10:39:27 h	6.474	118/118
2015-08-15	Leipziger 50 km Lauf am AuenseeGermanyIAU BronzeSV Gifhorn	50km	6:24:45 h	7.797	69/78
2017-04-01	American River 50 Mile Endurance RunUnited Statesamazing!	50mi	13:39:26 h	5.892	385/411
2017-04-29	Harzquerung Wernigerode-NordhausenGermanyVFR Wilsche-Neubokel	51km	8:21:12 h	6.105	561/563
2017-06-17	Stadtoldendorfer 12-Stunden-LaufGermanyIAU BronzeVFR Wilsche-Neubokel	12h	75.038 km	6.253	4/6
2017-08-05	Ottonenlauf - Supermarathon 69 kmGermanyVFR Wilsche Neubokel	69km	10:51:39 h	6.353	72/72
2017-08-19	Leipziger 50 km Lauf am AuenseeGermanyIAU BronzeVFR Wilsche-Neubokel	50km	7:14:43 h	6.901	59/62
2018-01-28	Winterlauf in Oldendorf 45kmGermany*Gifhorn	45km	6:10:33 h	7.286	13/15
2018-02-17	Tatenberger Bucht Winter UltramarathonGermanyVFR Wilsche-Neubokel	52km	7:36:04 h	6.841	14/15

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