Backhaus, Helga

Born 19531987 – 2019

Events

257

178 race dates

Best pace

12.503

km/h · 1995

Best finish

1st

of 47 · 2000

Distance raced

24,368

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1987-07-25	Swiss Alpine MarathonSwitzerland*Berlin	67km	8:19:53 h	8.042	311/641
1988-06-12	100 km Lauf BerlinGermanySC Charlottenburg	100km	10:45:36 h	9.294	19/30
1988-07-30	Swiss Alpine MarathonSwitzerland*Berlin 30	67km	7:45:06 h	8.643	314/875
1988-08-20	Internationaler NiddalaufGermanySCC Berlin	80km	9:28:26 h	8.444	248/283
1989-04-01	Berliner 60-km-StraßenlaufGermanySCC	60km	5:14:11 h	11.458	27/41
1989-04-22	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanySCC Berlin	100km	9:44:56 h	10.258	136/200
1989-05-13	24 Stundenlauf MörlenbachGermanySCC Berlin	24h	195.562 km	8.148	15/57
1989-05-13	24 Stundenlauf Mörlenbach - 100km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	100km	10:52:00 h	9.202	26/48
1989-05-13	24 Stundenlauf Mörlenbach - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:59:57 h	10.002	42/57
1989-05-13	24 Stundenlauf Mörlenbach - 100mi SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	100mi	18:53:55 h	8.516	16/36
1989-05-13	24 Stundenlauf Mörlenbach - 50mi SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50mi	8:27:34 h	9.512	31/50
1989-06-24	100 km Lauf HirtenbergAustria*Berlin	100km	10:14:52 h	9.758	14/47
1989-06-24	50 km Lauf HirtenbergAustria*Berlin	50km	4:50:12 h	10.338	1/19
1989-07-29	Swiss Alpine MarathonSwitzerland*Berlin	67km	7:55:53 h	8.447	424/1169
1989-09-30	100 km Lauf Unna-Lünern - DMGermanySCC Berlin	100km	9:12:43 h	10.855	133/197
1989-09-30	100 km Lauf Unna-Lünern - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:24:24 h	11.346	143/197
1990-04-28	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - DMGermanySCC Berlin	100km	8:56:05 h	11.192	151/217
1990-04-28	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open raceGermanySCC Berlin	100km	8:56:05 h	11.192	185/307
1990-04-28	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:11:46 h	11.916	186/307
1990-06-02	24 uurs ApeldoornNetherlandsSCC Berlin	24h	213.744 km	8.906	12/46
1990-06-02	24 uurs Apeldoorn - 100mi SplitNetherlandsSplit of the race above; not counted again in the distance totalSCC Berlin	100mi	17:43:25 h	9.080	13/36
1990-06-02	24 uurs Apeldoorn - 100km SplitNetherlandsSplit of the race above; not counted again in the distance totalSCC Berlin	100km	10:09:45 h	9.840	17/46
1990-06-02	24 uurs Apeldoorn - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:43:37 h	10.578	21/46
1990-07-28	Swiss Alpine MarathonSwitzerland*Berlin	67km	7:59:44 h	8.380	371/1194
1990-08-17	24 h Lauf Elze, 2. Int. DM der DUV und IAU EuropacupGermanySCC Berlin	24h	212.136 km	8.839	13/52
1990-08-17	24 h Lauf Elze - 100mi SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	100mi	17:55:10 h	8.981	14/42
1990-08-17	24 h Lauf Elze - 100km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	100km	10:09:50 h	9.839	27/51
1990-08-17	24 h Lauf Elze - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:48:47 h	10.388	33/51
1991-03-09	Berliner 60-km-StraßenlaufGermanySCC Berlin	60km	5:22:04 h	11.178	35/48
1991-04-20	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanySSC Berlin	100km	9:24:07 h	10.636	121/205
1991-05-10	24 uurs ApeldoornNetherlandsSCC Berlin	24h	207.326 km	8.639	11/87
1991-05-10	24 uurs Apeldoorn, 3. Int. DUV-DMNetherlandsSCC Berlin	24h	207.326 km	8.639	10/59
1991-06-29	Western States 100 Mile Endurance RunUnited States	100mi	22:54:32 h	7.025	61/242
1991-07-20	Wörschacher 24-Stunden BenefizlaufAustriaSCC Berlin	24h	196.243 km	8.177	7/62
1991-09-07	100 km Lauf Rheine-ElteGermanySCC Berlin	100km	9:05:26 h	11.000	33/90
1991-10-12	Les 24 heures d'ArcueilFranceSCC Berlin	24h	213.906 km	8.913	10/40
1992-03-28	Int. 100km-Lauf Grünheide/KienbaumGermanySCC Berlin	100km	8:47:31 h	11.374	8/21
1992-03-28	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:07:51 h	12.104	11/21
1992-05-29	IAU 24h EC Apeldoorn (14e 24 uurs Apeldoorn)NetherlandsSCC Berlin	24h	224.164 km	9.340	8/57
1992-07-24	60km-Lauf des VfL EuerbachGermanySCC Berlin	60km	4:59:01 h	12.039	57/111
1992-07-25	Swiss Alpine MarathonSwitzerland*Berlin	67km	7:27:02 h	8.993	210/1265
1992-09-05	100 km Lauf Rheine-Elte - Deutsche MeisterschaftGermanySCC Berlin	100km	8:28:34 h	11.798	64/176
1992-09-05	100 km Lauf Rheine-Elte - offener LaufGermanySCC Berlin	100km	8:28:34 h	11.798	68/226
1992-09-26	Sri Chinmoy 24 Stundenlauf KölnGermanySCC Berlin	24h	221.328 km	9.222	5/52
1993-03-27	Int. 100km-Lauf Grünheide/KienbaumGermany	100km	8:42:18 h	11.488	16/48
1993-05-01	IAU 24h EC Basel - 100mi SplitSwitzerlandSplit of the race above; not counted again in the distance total	100mi	16:00:23 h	10.054	11/76
1993-05-01	Self-Transcendence 24h Lauf Basel, DUV-DMSwitzerlandLG Nord Berlin Ultrateam	24h	223.647 km	9.319	7/59
1993-05-01	IAU 24h EC BaselSwitzerland	24h	223.647 km	9.319	14/126
1993-05-01	IAU 24h EC Basel - 100km SplitSwitzerlandSplit of the race above; not counted again in the distance total	100km	9:07:18 h	10.963	20/118
1993-05-21	24 uurs ApeldoornNetherlandsSCC Berlin	24h	226.330 km	9.430	3/50
1993-05-21	24 uurs Apeldoorn - 100mi SplitNetherlandsSplit of the race above; not counted again in the distance totalSCC Berlin	100mi	16:15:28 h	9.899	3/42
1993-05-21	24 uurs Apeldoorn - 100km SplitNetherlandsSplit of the race above; not counted again in the distance totalSCC Berlin	100km	9:33:04 h	10.470	4/50
1993-06-26	Western States 100 Mile Endurance RunUnited States	100mi	22:53:46 h	7.029	31/209
1993-08-07	IAU 100km WC TorhoutBelgium	100km	8:37:14 h	11.600	123/215
1993-09-04	100 km Lauf Rheine-Elte - Deutsche MeisterschaftGermanySCC Berlin	100km	8:21:02 h	11.975	44/150
1993-09-04	100 km Lauf Rheine-Elte - offener LaufGermanySCC Berlin	100km	8:21:02 h	11.975	45/190
1993-09-18	IAU 100km EC WinschotenNetherlands	100km	8:58:43 h	11.138	52/114
1993-10-02	100 km Lauf BerlinGermanySCC Berlin	100km	8:50:59 h	11.300	5/8
1993-10-02	100 km Lauf Berlin - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:10:11 h	11.991	5/8
1994-03-26	Int. 100km-Lauf Grünheide/KienbaumGermanySCC Berlin	100km	9:27:56 h	10.565	13/26
1994-03-26	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:22:48 h	11.416	14/26
1994-04-30	Harzquerung Wernigerode-NordhausenGermanySCC Berlin	51km	4:41:05 h	10.886	23/90
1994-05-13	24 uurs ApeldoornNetherlandsSCC Berlin	24h	208.766 km	8.699	8/56
1994-06-23	Western States 100 Mile Endurance RunUnited States	100mi	21:20:20 h	7.542	21/249
1994-07-24	Wörschacher 24-Stunden BenefizlaufAustriaSCC-Berlin	24h	203.393 km	8.475	8/93
1994-09-03	IAU 100km EC WinschotenNetherlands	100km	8:56:42 h	11.179	64/137
1994-09-23	SpartathlonGreece	245.3km	30:41:00 h	7.995	5/42
1994-10-29	100 km Lauf Bad DriburgGermanySCC Berlin	100km	8:40:46 h	11.521	5/14
1994-10-29	100 km Lauf Bad Driburg - 50km SplitGermanySplit of the race above; not counted again in the distance totalSCC Berlin	50km	4:12:05 h	11.901	7/14
1995-03-25	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	100km	8:26:20 h	11.850	8/32
1995-03-25	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:05:06 h	12.240	13/32
1995-04-08	Int. 50km-Lauf des SSC Hanau-Rodenbach - DUV-DMGermanyLG Nord Berlin Ultrateam	50km	3:59:57 h	12.503	220/559
1995-04-30	100 km Lauf Pfalzgrafenweiler - Deutsche MeisterschaftGermanyLG Nord Berlin Ultrateam	100km	8:54:36 h	11.223	46/100
1995-04-30	100 km Lauf Pfalzgrafenweiler - Offener LaufGermanyLG Nord Berlin Ultrateam	100km	8:54:36 h	11.223	54/127
1995-04-30	100 km Lauf Pfalzgrafenweiler - Offener Lauf - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:16:16 h	11.707	67/124
1995-05-26	24 uurs ApeldoornNetherlandsLG Nord Berlin Ultrateam	24h	221.655 km	9.236	5/78
1995-05-26	24 uurs Apeldoorn - 100mi SplitNetherlandsSplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	100mi	16:25:22 h	9.799	6/55
1995-05-26	24 uurs Apeldoorn - 100km SplitNetherlandsSplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	100km	9:26:24 h	10.593	6/78
1995-06-24	Western States 100 Mile Endurance RunUnited States	100mi	22:57:11 h	7.011	22/198
1995-07-22	Wörschacher 24-Stunden BenefizlaufAustriaLG-Nord Berlin	24h	221.178 km	9.216	4/95
1995-09-16	IAU 100km WC WinschotenNetherlands	100km	8:20:52 h	11.979	113/221
1995-09-16	IAU 100km WC Winschoten - 50km SplitNetherlandsSplit of the race above; not counted again in the distance total	50km	4:04:20 h	12.278	141/221
1995-09-29	SpartathlonGreece	245.3km	29:33:00 h	8.301	6/58
1996-03-10	50 km Lauf MarburgGermanyLG Nord Berlin Ultrateam	50km	4:16:49 h	11.681	140/245
1996-03-30	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	100km	8:45:56 h	11.408	14/36
1996-03-30	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:09:03 h	12.046	14/36
1996-04-20	Sakura Michi Kokusai Nature RunJapan	250km	28:27:00 h	8.787	5/30
1996-05-03	des 48 heures pédestres de SurgèresFrance	48h	300.685 km	6.264	15/18
1996-05-03	des 48 heures pédestres de Surgères - 24h SplitFranceSplit of the race above; not counted again in the distance total	24h	189.378 km	7.891	9/18
1996-05-03	des 48 heures pédestres de Surgères - 12h SplitFranceSplit of the race above; not counted again in the distance total	12h	109.477 km	9.123	11/18
1996-05-03	des 48 heures pédestres de Surgères - 6h SplitFranceSplit of the race above; not counted again in the distance total	6h	59.111 km	9.852	13/18
1996-05-03	des 48 heures pédestres de Surgères - 100mi SplitFranceSplit of the race above; not counted again in the distance total	100mi	19:21:40 h	8.312	9/17
1996-05-03	des 48 heures pédestres de Surgères - 100km SplitFranceSplit of the race above; not counted again in the distance total	100km	10:41:57 h	9.347	10/18
1996-05-25	Doncaster 24hr Track RaceGreat BritainLG Nord Berlin Ultrateam	24h	210.032 km	8.751	3/27
1996-06-29	Western States 100 Mile Endurance RunUnited States	100mi	22:37:10 h	7.115	31/227
1996-07-20	Wörschacher 24-Stunden BenefizlaufAustriaLG Nord Berlin Ultrateam	24h	229.389 km	9.558	3/93
1996-08-17	12 Uur Geldrop - 100km SplitNetherlandsSplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	100km	8:58:08 h	11.150	7/27
1996-08-17	12 Uur GeldropNetherlandsLG Nord Berlin Ultrateam	12h	129.131 km	10.761	6/51
1996-09-07	Leipziger 100 km Lauf am AuenseeGermanyLG Nord Berlin Ultrateam	100km	8:49:50 h	11.324	11/31
1996-09-27	SpartathlonGreece	245.3km	29:50:00 h	8.222	8/56
1996-10-19	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - DMGermanyLG Nord Berlin Ultrateam	100km	9:06:07 h	10.987	103/196
1996-10-19	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:24:13 h	11.354	142/253
1996-10-19	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open raceGermanyLG Nord Berlin Ultrateam	100km	9:06:07 h	10.987	120/253
1996-11-09	24 heures de NiortFranceLG Nord Berlin Ultrateam	24h	227.845 km	9.494	4/107
1997-03-22	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	100km	9:26:24 h	10.593	12/21
1997-03-22	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:22:21 h	11.435	12/21
1997-04-12	Berliner 60-km-StraßenlaufGermanyLG Nord Berlin Ultrateam	60km	5:08:10 h	11.682	12/22
1997-05-09	24 uurs ApeldoornNetherlandsLG Nord Berlin Ultrateam	24h	221.168 km	9.215	4/68
1997-05-09	24 uurs Apeldoorn - 100mi SplitNetherlandsSplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	100mi	16:46:14 h	9.596	3/41
1997-05-09	24 uurs Apeldoorn - 100km SplitNetherlandsSplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	100km	9:46:36 h	10.228	7/63
1997-06-07	24-Stundenlauf in ReichenbachGermanyLG Nord Berlin Ultrateam	24h	194.297 km	8.096	7/67
1997-07-19	Wörschacher 24-Stunden BenefizlaufAustriaLG Nord Berlin Ultrateam	24h	206.154 km	8.590	7/112
1997-08-16	Leipziger 100 km Lauf am Auensee - Deutsche MeisterschaftGermanyLG Nord-Berlin	100km	9:16:16 h	10.786	56/118
1997-08-16	Leipziger 100 km Lauf am Auensee - offener LaufGermanyLG Berlin Nord	100km	9:16:16 h	10.786	62/142
1997-09-13	RUN Winschoten 100 km - open raceNetherlandsLG Nord Berlin Ultrateam	100km	9:12:16 h	10.864	138/189
1997-09-26	SpartathlonGreece	245.3km	30:39:00 h	8.003	14/76
1997-10-18	100 km Lauf WarburgGermanyLG Nord Berlin Ultrateam	100km	9:24:20 h	10.632	8/12
1997-10-18	100 km Lauf Warburg -50km SplitGermanyLG Nord Berlin Ultrateam	50km	4:27:15 h	11.225	9/12
1997-11-08	24 heures de NiortFrance	24h	191.070 km	7.961	12/100
1998-03-21	Int. 50km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	50km	4:18:59 h	11.584	4/14
1998-04-18	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanyLG Nord Berlin Ultrateam	100km	9:32:29 h	10.481	14/25
1998-04-25	Harzquerung Wernigerode-NordhausenGermanyLG Nord Berlin Ultrateam	51km	4:43:55 h	10.778	51/177
1998-05-22	24 uurs ApeldoornNetherlandsLG Nord Berlin Ultrateam	24h	203.604 km	8.484	7/61
1998-06-27	Western States 100 Mile Endurance RunUnited States	100mi	23:25:27 h	6.870	42/258
1998-07-18	Wörschacher 24-Stunden BenefizlaufAustriaLG-Nord Berlin	24h	198.333 km	8.264	8/94
1998-08-29	IAU 24h EC MarquetteFrance	24h	215.178 km	8.966	22/121
1998-09-12	RUN Winschoten 100 kmNetherlandsLG Nord Berlin Ultrateam	100km	9:19:30 h	10.724	55/96
1998-09-25	SpartathlonGreece	245.3km	29:53:49 h	8.205	14/81
1998-10-17	Schwäbische Alb MarathonGermanyLG Nord Berlin Ultrateam	50km	4:50:44 h	10.319	214/533
1998-11-07	24 heures de NiortFranceLG Nord Berlin	24h	206.509 km	8.605	11/112
1999-03-26	Brno Spring 48 Hour IndoorCzechia	48h	328.988 km	6.854	4/33
1999-04-17	Sakura Michi Kokusai Nature RunJapanLG Nord Berlin Ultrateam	250km	29:52:00 h	8.371	15/48
1999-05-08	Self-Transcendence 24h Lauf BaselSwitzerlandLG Nord Berlin Ultrateam	24h	210.279 km	8.762	9/114
1999-05-08	Int. Dt. Meisterschaft der DUV im 24h-LaufSwitzerlandLG Nord Berlin Ultrateam	24h	210.279 km	8.762	8/74
1999-06-12	Best Run By A Dam SiteUnited States	50km	5:23:34 h	9.272	14/67
1999-06-26	Western States 100 Mile Endurance RunUnited States	100mi	22:41:09 h	7.094	36/216
1999-07-09	48-Stunden-Self-Transcendence-Lauf KölnGermanyLG Nord Berlin Ultrateam	48h	343.222 km	7.150	4/54
1999-08-28	Les 24 heures de FleurbaixFranceLG Nord Berlin Ultrateam	24h	185.227 km	7.718	6/36
1999-09-10	IAU 100km EC (RUN Winschoten 100 km)Netherlands	100km	10:22:33 h	9.638	65/75
1999-09-25	IAU 24h EC Verona (Lupatotissima 24 ore)Italy	24h	209.678 km	8.737	11/43
1999-09-25	IAU 24h EC Verona (Lupatotissima 24 ore) - 12h splitItalySplit of the race above; not counted again in the distance total	12h	114.462 km	9.539	14/43
1999-09-25	IAU 24h EC Verona (Lupatotissima 24 ore) - 100mi splitItalySplit of the race above; not counted again in the distance total	100mi	17:17:44 h	9.305	12/29
1999-09-25	IAU 24h EC Verona (Lupatotissima 24 ore) - 100km splitItalySplit of the race above; not counted again in the distance total	100km	10:11:28 h	9.812	17/41
1999-09-25	IAU 24h EC Verona (Lupatotissima 24 ore) - 50km splitItalySplit of the race above; not counted again in the distance total	50km	4:51:40 h	10.286	26/43
1999-09-25	IAU 24h EC Verona (Lupatotissima 24 ore) - 50mi splitItalySplit of the race above; not counted again in the distance total	50mi	8:01:12 h	10.033	20/41
1999-09-25	IAU 24h EC Verona (Lupatotissima 24 ore) - 6h splitItalySplit of the race above; not counted again in the distance total	6h	61.243 km	10.207	22/41
1999-11-27	Soochow/Taipei 24h ultramarathonChinese Taipei	24h	172.400 km	7.183	7/13
1999-11-27	Soochow/Taipei 24h ultramarathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	12h	100.800 km	8.400	8/13
1999-12-31	Millenniumrun 200 kmNetherlandsLG Nord Berlin Ultrateam	200km	24:30:13 h	8.162	5/8
2000-03-17	Brno Spring 48 Hour IndoorCzechia	48h	333.875 km	6.956	7/30
2000-03-17	Brno Spring 48 Hour Indoor - 24h SplitCzechiaSplit of the race above; not counted again in the distance total	24h	202.967 km	8.457	5/30
2000-03-17	Brno Spring 48 Hour Indoor - 100mi SplitCzechiaSplit of the race above; not counted again in the distance total	100mi	18:19:42 h	8.781	4/27
2000-03-17	Brno Spring 48 Hour Indoor - 100km SplitCzechiaSplit of the race above; not counted again in the distance total	100km	10:18:01 h	9.708	6/29
2000-03-17	Brno Spring 48 Hour Indoor - 50km SplitCzechiaSplit of the race above; not counted again in the distance total	50km	4:46:29 h	10.472	10/30
2000-04-01	German 100 Mile Trail RunGermanyLG Nord Berlin Ultrateam	100mi	19:09:39 h	8.399	2/7
2000-04-22	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - DMGermanyLG Nord Berlin Ultrateam	100km	9:46:11 h	10.236	59/111
2000-04-22	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanyLG Nord Berlin Ultrateam	100km	9:46:11 h	10.236	73/147
2000-05-13	Self-Transcendence 24h Lauf BaselSwitzerlandLG Nord Berlin Ultrateam	24h	215.755 km	8.990	2/55
2000-05-27	24 h Lauf HamburgGermanyLG Nord Berlin Ultrateam	24h	212.256 km	8.844	4/107
2000-06-24	Western States 100 Mile Endurance RunUnited States	100mi	23:23:21 h	6.881	42/222
2000-07-14	48-Stunden-Self-Transcendence-Lauf KölnGermanyLG Nord Berlin Ultrateam	48h	337.592 km	7.033	1/47
2000-08-12	Zwölf Stunden von GüstrowGermanyLG Nord Berlin Ultrateam	12h	122.301 km	10.192	2/17
2000-08-12	Zwölf Stunden von Güstrow - 100km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	100km	9:41:59 h	10.310	2/7
2000-08-26	Leipziger 100 km Lauf am AuenseeGermanyLG Berlin Nord	100km	9:07:46 h	10.954	13/33
2000-09-09	IAU 100km WC WinschotenNetherlands	100km	9:17:42 h	10.758	128/194
2000-09-09	IAU 100km WC Winschoten - 50km SplitNetherlandsSplit of the race above; not counted again in the distance total	50km	4:27:52 h	11.200	98/108
2000-09-29	SpartathlonGreece	245.3km	31:35:24 h	7.765	18/88
2000-10-21	IAU 24h EC UdenNetherlands	24h	209.396 km	8.725	25/125
2001-03-03	Soochow/Taipei 24h ultramarathonChinese Taipei	24h	202.600 km	8.442	4/23
2001-03-31	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	100km	9:29:30 h	10.536	14/24
2001-03-31	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:32:45 h	10.999	15/24
2001-05-12	100 km Lauf Neuwittenbek, Deutsche MeisterschaftGermanyLG Nord Berlin Ultrateam	100km	9:15:09 h	10.808	43/97
2001-05-12	100 km Lauf Neuwittenbek, offener LaufGermanyLG Nord Berlin Ultrateam	100km	9:15:09 h	10.808	43/111
2001-05-25	IAU 24h EC Apeldoorn (22e 24 uurs Apeldoorn)NetherlandsNationalteam Germany	24h	212.692 km	8.862	21/136
2001-06-23	Western States 100 Mile Endurance RunUnited States	100mi	23:11:24 h	6.940	59/267
2001-08-25	Leipziger 100 km Lauf am AuenseeGermanyLG Berlin Nord	100km	9:46:14 h	10.235	11/21
2001-09-08	24-Stunden Lauf von Fellbach/SchmidenGermanyLG Nord Berlin Ultrateam	24h	201.837 km	8.410	7/62
2001-09-22	IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 12h SplitItalySplit of the race above; not counted again in the distance totalNational team Germany	12h	117.738 km	9.812	35/54
2001-09-22	IAU 24h WC Verona (7^ Lupatotissima 24 ore)ItalyNational team Germany	24h	203.582 km	8.483	31/54
2001-09-22	IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 6h SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany	6h	61.612 km	10.269	41/54
2001-09-22	IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 100mi SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany	100mi	17:13:25 h	9.344	27/42
2001-09-22	IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 100km SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany	100km	10:14:01 h	9.772	41/52
2001-09-22	IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 50mi SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany	50mi	8:06:21 h	9.927	42/54
2001-09-22	IAU 24h WC Verona (7^ Lupatotissima 24 ore) - 50km SplitItalySplit of the race above; not counted again in the distance totalNational Team Germany	50km	5:02:05 h	9.931	47/54
2001-11-04	50 km-Ultramarathon in BottropGermanyLG Nord Berlin Ultrateam	50km	4:41:51 h	10.644	93/165
2001-12-29	De Zes Uren van EpeNetherlandsLG Nord Berlin Ultrateam	6h	57.019 km	9.503	16/29
2003-12-27	De Zes Uren van EpeNetherlandsLG Nord Berlin Ultrateam	6h	50.020 km	8.337	22/27
2004-01-26	Winterlauf in Oldendorf 50kmGermanyLG Nord Berlin Ultrateam	50km	5:41:40 h	8.780	15/15
2004-03-27	Int. 100km-Lauf Grünheide/Kienbaum - Deutsche MeisterschaftGermanyLG Nord Berlin Ultrateam	100km	12:41:18 h	7.881	114/114
2004-03-27	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin	50km	5:48:38 h	8.605	131/131
2004-03-27	Int. 100km-Lauf Grünheide/Kienbaum - offener LaufGermanyLG Nord Berlin	100km	12:41:18 h	7.881	131/131
2004-04-24	Harzquerung Wernigerode-Nordhausen - DUV-DM im Cross- und LandschaftslaufGermanyLG Nord Berlin Ultrateam	51km	5:39:14 h	9.020	215/288
2004-05-22	24 h Lauf HamburgGermanyLG Nord Berlin Ultrateam	24h	84.303 km	3.513	101/105
2004-05-22	24 h Lauf Hamburg - DUV DMGermanyLG Nord Berlin Ultrateam	24h	84.303 km	3.513	82/84
2004-06-27	Internat. 12 Stunden Lauf BrühlGermanyLG Nord Berlin Ultrateam	12h	95.106 km	7.926	25/60
2004-07-09	48-Stunden-Self-Transcendence-Lauf KölnGermanyLG Nord Berlin Ultrateam	48h	190.690 km	3.973	27/34
2004-08-01	6-Tage-Lauf Erkrath - 48h SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	48h	176.962 km	3.687	24/26
2004-08-01	6-Tage-Lauf ErkrathGermanyLG Nord Berlin Ultrateam	6d	465.613 km	3.233	23/26
2004-08-01	6-Tage-Lauf Erkrath - 24h SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	24h	103.292 km	4.304	24/26
2004-08-29	Edersee Supermarathon - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	5:50:21 h	8.563	48/58
2004-08-29	Edersee Supermarathon 60kmGermanyLG Nord Berlin Ultrateam	60km	7:00:01 h	8.571	43/51
2004-10-09	Self-Transcendence 24 Hour Track Race Tooting BecGreat BritainLG Nord, Berlin	24h	164.095 km	6.837	10/29
2004-12-29	6 uursloop HeerdeNetherlandsLG Nord Berlin Ultrateam	6h	49.589 km	8.265	23/27
2005-01-30	Winterlauf in Oldendorf 50kmGermanyLG Berlin Nord	50km	5:19:21 h	9.394	17/19
2005-04-03	Soochow/Taipei 24h ultramarathonChinese TaipeiLG Nord Berlin Ultrateam	24h	161.698 km	6.737	23/33
2005-04-03	Soochow/Taipei 24h ultramarathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	12h	86.000 km	7.167	23/33
2005-04-09	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	5:40:00 h	8.824	31/32
2005-04-09	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Berlin Nord	100km	11:56:01 h	8.380	31/32
2005-05-06	24 uurs ApeldoornNetherlandsLG Berlin Nord	24h	161.085 km	6.712	19/48
2005-05-14	German 100 km Trail RunGermany*Gifhorn	100km	16:43:00 h	5.982	3/5
2005-06-25	Western States 100 Mile Endurance RunUnited StatesLG Nord Berlin Ultrateam	100mi	29:58:09 h	5.370	318/318
2010-07-18	Self-Transcendence 12 Stunden BerlinGermanyLG Nord Berlin Ultrateam	12h	71.650 km	5.971	13/19
2010-08-28	Lean Horse Ultra-Marathon 50 MileUnited StatesLG Nord Berlin Ultrateam	50mi	11:50:12 h	6.798	40/49
2011-06-26	Internat. 12 Stunden Lauf BrühlGermanyIAU BronzeLG Nord Berlin Ultrateam	12h	71.897 km	5.991	30/53
2011-06-26	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanyIAU BronzeSplit of the race above; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	7:55:06 h	6.314	44/51
2011-07-30	Swiss Alpine MarathonSwitzerlandLG Nord Berlin Ultrateam	79.1km	13:45:07 h	5.752	1210/1219
2011-09-10	6-Stunden-Lauf MünsterGermanyLG Nord Berlin Ultrateam	6h	49.543 km	8.257	21/35
2012-04-28	Harzquerung Wernigerode-NordhausenGermanyLG Nord Berlin Ultrateam	51km	7:48:00 h	6.538	397/410
2012-06-24	Internat. 12 Stunden Lauf BrühlGermanySV Gifhorn	12h	76.000 km	6.333	27/46
2012-06-24	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanySplit of the race above; not counted again in the distance totalSV Gifhorn	50km	7:23:33 h	6.764	41/44
2012-07-28	Swiss Alpine MarathonSwitzerland*Gifhorn	79.4km	13:20:49 h	5.949	1044/1061
2012-08-18	Leipziger 50 km Lauf am AuenseeGermanyIAU BronzeSV Gifhorn	50km	6:28:01 h	7.732	64/67
2012-09-08	6-Stunden-Lauf MünsterGermanySV Gifhom	6h	47.805 km	7.968	53/58
2012-11-24	Bokeler 6-StundenlaufGermanySV Gifhorn	6h	46.000 km	7.667	41/44
2013-05-18	6 Stundenlauf um den Sander SeeGermanySV Gifhorn	6h	45.681 km	7.614	38/39
2013-06-15	Stadtoldendorfer 12-Stunden-LaufGermanySV Gifhorn	12h	63.089 km	5.257	5/10
2013-07-14	Self-Transcendence 12 Stunden BerlinGermanyIAU BronzeSV Gifhorn	12h	71.632 km	5.969	17/24
2013-08-17	Leipziger 50 km Lauf am AuenseeGermanySV Gifhorn	50km	6:29:22 h	7.705	67/73
2014-03-15	6-Stunden-Lauf MünsterGermanySV Gifhorn	6h	47.541 km	7.924	132/160
2014-03-22	6-Stunden-Lauf WaldhessenGermanySV Gifhorn	6h	45.340 km	7.557	40/41
2014-04-05	American River 50 Mile Endurance RunUnited States*Gifhorn	50mi	12:41:42 h	6.338	707/823
2014-04-26	Harzquerung Wernigerode-NordhausenGermanySV Gifhorn	51km	7:32:43 h	6.759	492/511
2014-06-21	Die 24 Stunden von SchenefeldGermanySV Gifhorn	24h	62.946 km	2.623	30/35
2014-07-13	Self-Transcendence 12 Stunden BerlinGermanyIAU BronzeSV Gifhorn	12h	74.483 km	6.207	13/14
2014-08-16	Leipziger 50 km Lauf am AuenseeGermanySV Gifhorn	50km	6:37:01 h	7.556	62/65
2015-03-21	6-Stunden-Lauf WaldhessenGermanySV Gifhorn	6h	45.130 km	7.522	59/59
2015-04-04	American River 50 Mile Endurance RunUnited States*Gifhorn	50mi	12:27:05 h	6.463	494/631
2015-04-25	Harzquerung Wernigerode-NordhausenGermanySV Gifhorn	51km	7:29:45 h	6.804	441/454
2015-05-16	6 Stundenlauf um den Sander SeeGermanySV Gifhorn	6h	45.557 km	7.593	53/59
2015-05-31	Elm Super TrailGermanySV Gifhorn	72km	10:39:25 h	6.756	50/54
2015-07-11	Stadtoldendorfer 12-Stunden-LaufGermanyIAU BronzeSV Gifhorn	12h	66.400 km	5.533	5/8
2015-08-01	Ottonenlauf - Supermarathon 69 KmGermanySV Gifhorn	69km	10:39:27 h	6.474	118/118
2015-08-15	Leipziger 50 km Lauf am AuenseeGermanyIAU BronzeSV Gifhorn	50km	6:24:45 h	7.797	69/78
2017-04-01	American River 50 Mile Endurance RunUnited Statesamazing!	50mi	13:39:26 h	5.892	385/411
2017-04-29	Harzquerung Wernigerode-NordhausenGermanyVFR Wilsche-Neubokel	51km	8:21:12 h	6.105	561/563
2017-06-17	Stadtoldendorfer 12-Stunden-LaufGermanyIAU BronzeVFR Wilsche-Neubokel	12h	75.038 km	6.253	4/6
2017-08-05	Ottonenlauf - Supermarathon 69 kmGermanyVFR Wilsche Neubokel	69km	10:51:39 h	6.353	72/72
2017-08-19	Leipziger 50 km Lauf am AuenseeGermanyIAU BronzeVFR Wilsche-Neubokel	50km	7:14:43 h	6.901	59/62
2018-01-28	Winterlauf in Oldendorf 45kmGermany*Gifhorn	45km	6:10:33 h	7.286	13/15
2018-02-17	Tatenberger Bucht Winter UltramarathonGermanyVFR Wilsche-Neubokel	52km	7:36:04 h	6.841	14/15
2018-04-28	Harzquerung Wernigerode-NordhausenGermanyVFR Wilsche-Neubokel	51km	8:16:52 h	6.159	521/530
2018-06-16	Stadtoldendorfer 12-Stunden-LaufGermanyIAU BronzeVFR Wilsche- Neubokel	12h	73.855 km	6.155	2/3
2018-08-18	Leipziger 50 km Lauf am AuenseeGermanyIAU BronzeVFR Wilsche-Neubokel	50km	6:58:24 h	7.170	61/63
2019-01-27	Winterlauf in Oldendorf 45kmGermanyVFR Wilsche-Neubokel	45km	6:20:03 h	7.104	7/7
2019-04-27	Harzquerung Wernigerode-NordhausenGermanyVFR Wilsche Neubokel	51km	7:59:09 h	6.386	508/523
2019-05-19	Elm Super Trail 52 KmGermanyVFR Wilsche-Neubokel	52km	9:06:09 h	5.713	34/34
2019-06-22	Stadtoldendorfer 12-Stunden-LaufGermanyIAU BronzeVFR Wilsche-Neubokel	12h	58.400 km	4.867	1/2