Frank, Rolf
GermanyManBorn 19371990 – 2019Runner id 605
Events
69
50 race dates
Best pace
11.896
km/h · 1995
Best finish
19th
of 72 · 2013
Distance raced
4,694
km · splits not double-counted
Pace over time
68 of 69 results · km/h
Pace over time: 56 races and 12 splits from 1990 to 2019, ranging from 3.74 to 14.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-03-27 | Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance total100 Marathon Club | 50km | 5:43:51 h | 8.725 | 130/131 |
| 2004-03-27 | 100km | 12:39:05 h | 7.904 | 130/131 | |
| 2005-01-30 | 50km | 5:27:41 h | 9.155 | 18/19 | |
| 2005-11-19 | 60km | 7:21:40 h | 8.151 | 25/27 | |
| 2006-01-29 | 45km | 5:03:45 h | 8.889 | 3/6 | |
| 2006-10-29 | 63.3km | 8:05:11 h | 7.828 | 297/312 | |
| 2007-01-28 | 45km | 5:00:19 h | 8.991 | 4/7 | |
| 2007-11-25 | 6h | 47.732 km | 7.955 | 23/24 | |
| 2008-01-27 | 50km | 5:26:11 h | 9.197 | 19/23 | |
| 2011-11-19 | 6h | 45.000 km | 7.500 | 41/42 | |
| 2012-05-05 | 6h | 0:00:00 km | — | 9/14 | |
| 2012-08-11 | 24h | 92.736 km | 3.864 | 31/38 | |
| 2012-10-06 | 6h | 45.573 km | 7.596 | 39/39 | |
| 2012-11-24 | 6h | 46.000 km | 7.667 | 43/44 | |
| 2013-07-06 | 100km | 17:17:45 h | 5.782 | 254/258 | |
| 2013-09-07 | 24h | 107.062 km | 4.461 | 19/72 | |
| 2014-06-21 | 24h | 114.999 km | 4.792 | 15/35 | |
| 2016-06-25 | 24h | 89.685 km | 3.737 | 27/39 | |
| 2019-08-31 | 24h | 90.706 km | 3.779 | 30/85 |
Showing 51–69 of 69